The Training Room

Fantastic experience: The Training Room is this cozy GYM where I love to start my mornings as the energy n vibe is very friendly positive n encouraging. The coaches are very professional, detailed and approachable. The TTR member community is very warm n motivating. Though being a new bee I am aLeah’s encouraged and guided to push my limits. I can happily confess that from not being an exercise enthusiast, I am smoothly transformed into one by my Coach Carlo. And only a couple of months into strength training I surely miss my training sessions when I am travelling. Thank you TTR for helping me gain back my strength my confidence my ability to enjoy outdoors the way I used to.

Fantastic experience: The Training Room is a great gym with all the up-to-date equipment, but what makes it truly special is the people who work there and supported me through every day (literally, even when it wasn't the gym day for me) of my transformational 6 weeks program. All the Trainers are extremely professional and great fun too, they won't miss an opportunity to have a laugh with you. It's a community, not just a spot. I have heard about this gym from my husband for years, and he kept on telling me this is not a standard gym where only fit people feel comfortable, but tubbies like myself will fit right in too. And honestly, I think that is what did it for me - feeling that welcome, I was able to stop thinking about what I can't do physically, but just do what I could, with maximum effort without any shortcuts. And when you are in such a place with 100% support from the Team, you simply can't fail. I lost 25 cm in volume and 5 kg in weight. I finally bought new shorts in 2 sizes down and felt super positive and happy, I finally started making progress. All that was possible because I was never alone on that journey - so thank you The Training Room team! Need I say more that I don't plan to stop my gymming ..., I signed up for the yearly membership, and most importantly I don't dread exercising as I used to. If anyone (of any fitness level) there looking for a Gym to join or switch to - don't look any further, this is THE place.

Fantastic experience: The Training Room is such a great place to workout! Unlike a lot of gyms out there, TTR provides a friendly yet professional environment, adequate for all fitness levels. The coaches make sure to support you and give you tailored advice, no matter where you stand in your fitness journey. As a result, TTR also has a very supportive and friendly members community, making it a no-brainer coming back for more. So whether you are new to working out or a seasoned gym rat, TTR has something to offer you, from group sessions to Semi PT to nutrition advice, as well as regular fitness challenges to keep you motivated along the way.

Fantastic experience: TTR is NOT one of those commercial gym houses where you just punch in for the record and do whatever exercises you think are good for you and go home, it's exactly the opposite of that, it is a professional place where you find some of the best and brightest minds there is in the training feild coming together to give you a customized program made specially to fit your condition, lifestyle and most importantly goals and support you to commit to it and help you achieve them by guiding you step by step even when they are on leaves.. it's a very friendly and family-like gym place and everyone there from trainers to trainees are amazingly friendly and supportive to each other..

Fantastic experience: So good! Couldn't recommend this place enough. Really welcoming community, solid equipment and a great knowledge base of helpful coaches if you need some advice or want to take your training to the next level

Fantastic experience: A great gym with some super trainers. I particularly like Burn. Robyn and Carlos are excellent.

Fantastic experience: Trainers are great. Helpful and understanding, without any sense of pretentiousness.

Fantastic experience: Great place filled with great people. Classes are fun always pushing you to be better.

Fantastic experience: I’ve been training with Patrik at The Training Room for the last 4 months or so. I really enjoy the small group personal training sessions. Patrik is a brilliant coach, who takes a real interest in helping you achieve your goals. He pushes and motivates you, while keeping everything fun. Shout out to the whole team at TTR - great people who really know their stuff - and very welcoming to everyone at all levels of fitness. Lots of social activities, trips and fun challenges also add to the community spirit.

Fantastic experience: Starting my gym journey at the Training Room with Patrik as my instructor was a fantastic decision. From the moment I began, I felt welcomed and supported. Patrik's guidance was instrumental in helping me navigate the various exercises and equipment effectively. Not only did I enjoy each session, but I also saw noticeable improvements in my strength and overall fitness within just a few months. Patrik's expertise and encouragement made every workout enjoyable and productive. I'm grateful for the positive impact he has had on my fitness journey.

Fantastic experience: I started to go to ttr about 8 months ago. The past years I wasn't very active and I knew at one stage I had to do something... so my search for the right place began. I tried several different gyms & classes to find the right place. Once I found the training room, I knew that this would be the place for me since its very personised and they take into consideration your abilities insuries and goals. I train with Patrik and I couldn't be happier. He is always so motivating and patient to explain and show me everything and I'm happy that he is my training and part of my journey to get stronger. I highly recommend Patrick if you are starting your fitness journey or if you are already active and just need some tips and/or motivation

Fantastic experience: I've been going to TTR for around 3 years. I used to attend the occasional BURN and SUPER SATURDAY classes which are amazing. Great energy, proper tunes and no nonsence group workouts. However, for the past 6 months I've shifted my focus to the STRONG classes. (A small semi personal training session that is completely tailored to your goals) I've been doing these with Patrik three times a week and it has been a game changer. I'm physcially stronger/fitter and have more energy than ever before. Patrik also helped me prepare for my first solo HYROX and keeps me motivated by taking a genuine interest in my progress.

Fantastic experience: I've been attending the regular circuit training class, and I'm extremely satisfied with both the class itself and the instructor. The circuit training routine is dynamic and engaging, providing a great mix of cardio and strength exercises. The instructor's expertise shines through their clear explanations, ensuring everyone understands each exercise and its benefits. Their enthusiasm and encouragement keep me motivated throughout the session. I've noticed significant improvements in my fitness level since joining this class. Overall, it's an excellent class with a fantastic instructor, and I'm thrilled with the results I've been achieving.

Fantastic experience: I was recommended The Training Room by my friend as the trainers are qualified and very adaptable to suit my training injury. Since joining this gym I have built up my strength which has allowed me to join in the classes and has made me feel great again. I have been working with a semi PT (Carlo) who has been patient, extremely supportive and motivating. He has changed my lifestyle, from discussing what type of trainers to wear, what food to eat and giving me the motivation to go to the gym at 6:30am in the morning. The team in the training room are very approachable and always there to help. I’ve never heard of Semi PT training but it’s fantastic. It has given me the confidence to walk in to a gym a feel comfortable with what I am doing. I would have never had the confidence to do this before I was introduced to The Training Room. Thanks guys you are amazing at what you do and I’m so glad that I am apart of your community.

Fantastic experience: One of the best places to train in Dubai! I’ve been attending TTR’s circuit classes for the last couple months and have been absolutely loving it. The trainers are very knowledgeable, super encouraging and create such a wonderful sense of community. TTR is also a welcoming place for all fitness levels. I am very happy with my progress so far and a lot of that has to do with the great team. TTR’s trainers take time to teach each movement, how to safely use the equipment, and motivate you to reach your fitness goals

Fantastic experience: A non intimidating, very friendly and professional training community. The programs are lead by experts and classes here are fun but hard! But then one has to work hard to achieve their goals, right! I would recommend The Training Room to everyone who are on a journey to build a better version of themselves under experts' guidance who are very inspiring! Love the positive vibes here! Awesome job by the Team TTR!

Fantastic experience: Favourite place to train in the UAE by far - very experienced coaches, friendly atmosphere, and all the kit you need for a solid workout. They also have an amazing community that support each other no matter what stage of your fitness journey you are on. 5 stars all the way

Fantastic experience: The best fitness community and classes in Dubai, real people achieving real results. Tough classes that focus on strength, fitness and mobility all with a splash of banter and fun. Fantastic trainers with bags of knowledge with mad motivational skills!

Fantastic experience: Love this gym! Friendly vibes, great classes and all the BEST coaches under one roof, having great backgrounds and education to support your journey perfectly specially their Irish mythical creature

Fantastic experience: Great place to train! Love the people and atmosphere. Trainers are committed to you and helping you achieve your goals.

Fantastic experience: Professional coaches, great classes and amazing vibes! Best HIIT classes and personal coaching in town.

Fantastic experience: Highly Recommended! The classes are amazing! But the Community is like none other!

Fantastic experience: The Place motivates you to become netter yourselve good trainers and good vibes.

Fantastic experience: Love the gym.. Work outs are amazing, the trainers too

Fantastic experience: For the first time ever, I love going to the gym! The atmosphere, camaraderie, and unpretentiousness is what I love about The Training Room, and I am so happy I discovered them 18 months ago. What I appreciate the most are the coaches and their dedication and motivation toward my fitness journey. They have always pushed me to do my best and provide constant support and encouragement along the way. They have helped me achieve my fitness goals and I'm truly grateful for their expertise and guidance; I have finally found my people. Their 2-week free trial is the perfect way to find out for yourself.

Fantastic experience: I'm so happy that I joined to TTR. All the team has been really nice and supportive with me since day zero. The place is amazing and the studio has everything you need if you want to have a smashing session. Congratulations guys, you are building a great community☺️☺️!!!

Fantastic experience: Joining TTR was honestly my best decision ever. The classes are amazing, always different, always challenging and adaptable to your ability. The coaches are motivating, fun and attentive, making sure you are doing the exercises correctly. The Outdoor Club is also so so good (think hiking, horse riding and even trips abroad!) Most of all, the TTR community as a whole is just the absolute best. Welcoming, friendly, non judgmental and absolute squad goals.

Fantastic experience: The most fabulous gym I have ever joined. Professional and friendly staff who motivate you to try harder every day. Such geat members too and such a fun environment to workout! The gym has a really fantastic community feel and energy with regular outdoor activities too and it doesn't matter how fit you are, they have something for everyone. The equipment and facilities are fantastic and I really enjoy the classes too and they are different every day. They definitely live up to their slogan - REAL FITNESS FOR REAL PEOPLE. A special shout out to Kris, Robyn, Keith, Samia, Khalil and Caitlin - you guys are amazing!! Keep doing what you're doing as it definitely works

Fantastic experience: Where to start…not just a gym or a place to work out ….it’s a community. Such a different vibe than other places. The workouts are great but it’s the coaches and members that make it feel like home. No fitness judgement here, all levels are welcome. Professional, yet very personable ….glad I’m here! ❤️

Fantastic experience: The setup of The Training Room is fantastic. Although it’s a group session, everyone has their own individual space which makes it the perfect training space. The coaches are nothing short of great. Once again, even though it’s a group session, they manage to get to each person individually and make sure they are doing each movement correctly. This training space is unique and I highly recommend it for each and every person looking for a fun, challenging and effective workout regimen, irrespective of the fitness level.

Fantastic experience: Since moving to Dubai, joining The Training Room has been one of the best decisions that I've made! The fantastic coaches make you feel instantly welcome and can adapt workouts to all abilities/needs. I love the variety of strength, power and cardio in the programming and have seen considerable changes in my overall fitness and body composition since joining. Lastly, the sense of community is what really cements the foundations of TTR; it is full of wonderful, sociable, friendly people!

Fantastic experience: The Training Room is the best gym! It is for all sizes and for everyone. The trainers are very qualified, knowledgeable, and helpful! They also track your progress. The community feel is so nice and I love all the activities that are organised. I think it is the best gym in Dubai. You feel welcome the minute you walk into the gym!

Fantastic experience: Its been closer to a year i started working out at the TTR. The workouts are fun , intense at times and the fellow members are inspiring. More importantly the workouts are led by knowledgeable coaches who give hands-on instant feedback and adjustments during the workouts with variations to accommodate fitness levels , add to this ample amount of encouragement and you have a awesome experience. The place is functional and result-oriented. Personally for me It’s a life changing experience and I recommend it highly..

Fantastic experience: So much variety of classes cardio strength and training with the Training Room Zoom classes. Look forward to my Sunday and Wednesday classes fantastic trainers with great sense of humor so every session is filled with a laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals

Fantastic experience: Amazing classes and trainers - most fun place to work out in Dubai. Instructors are thorough and care about every person in the gym. Can’t recommend highly enough.

Fantastic experience: Fantastic work outs! So much variety its just not possible to get bored doing the same exercise - every class is a new challenge. Incredible transformation in my body since working out with the Training Room. Zoom classes make sure I never have an excuse to miss a session. 10/10 for me

Fantastic experience: Great coaches and an awesome community of people Get ready to sweat!!! I joined to get stronger and have made friends, gone on trips and will be summitiing Kilimanjaro with 18 other members in 2 weeks!

Fantastic experience: This place is run by legends! A fitness community that really cares about both building a culture within their team, as well as on the floor with their community, which is open for all ages and abilities to join! On top of that you also get a pretty decent workout!

Fantastic experience: I have been going to the training room for 4 years and love the whole team and positive vibes. It is always different and has loads of options to suit your lifestyle and goals so you can stay consistent and see progress

Fantastic experience: The coaches are incredible, the people are nice and overall environment is just great. I’ve never been this committed to going to the gym but their classes just got me hooked. Honestly it’s lit.

Fantastic experience: It's a challenging ang fun experience. The workouts and trainers motivate you to challenge your self and gain that feeling of fullfillment once you are able to accomplish them.

Fantastic experience: Highly recommend The Training Room! Classes cater for all levels and it’s a really fun and effective way to get in good shape, and also make new friends

Fantastic experience: What's a good workout without an amazing trainers?Best team in town and they help you every step of the way to reach your goal!

Fantastic experience: Really welcoming atmosphere and great community! Helped me to lose nearly 20kg!

Fantastic experience: Good people good vibes✌

Fantastic experience: Amazing class