
BLITZ Al Quoz | Best HIIT Workout in Dubai

Information about BLITZ Al Quoz | Best HIIT Workout in Dubai
Opening hours
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Our comment from FitFit UAE about BLITZ Al Quoz | Best HIIT Workout in Dubai:
BLITZ Al Quoz is recognized as one of the best HIIT workout centers in Dubai, offering a challenging and effective fitness experience. Many users have highlighted the following strengths:
- Exceptional Trainers: Coaches like Hanish, Kate, and Anton have received frequent praise for their motivation, expertise, and personalized support.
- Diverse and Engaging Workouts: Classes focus on various aspects of fitness including strength, stamina, and speed, ensuring a dynamic workout every session.
- Positive Atmosphere: Members often commend the welcoming environment, the camaraderie among participants, and the overall motivating ambiance of the gym.
- Top-Notch Facilities: Users appreciate the modern equipment, cleanliness, and well-structured classes that cater to different fitness levels.
While the overwhelming feedback is positive, some users have suggested that they would prefer longer sessions dedicated to running. However, this has not deterred their enthusiasm for the workouts. Overall, BLITZ Al Quoz stands out as a top choice for anyone seeking an energetic and community-focused HIIT experience.
Services, Machines and Guided Classes
BLITZ Al Quoz | Best HIIT Workout in Dubai: Opinions
Fantastic experience: Best gym!
Hi Asrar, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Have a great experience..
Hi Dickson, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Had a nice experience
Hi joanna, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Great experience ️♀️♀️
Hi Salve, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: "Blitz Al Quoz offers the best HIIT workouts in Dubai hands down! The sessions are challenging but incredibly effective, and the trainers are top-notch, always pushing you to give your best. The atmosphere is motivating, and I've seen amazing results in my fitness level since joining. Highly recommend!" Antonio.
Hi Arvin, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Just finished an incredible Blitz class here, and Antonio's assistance was outstanding! His personalized tips and encouragement really took my workout to the next level. Big shoutout to him for the amazing support
Hi Angie, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: The class was well-structured and the instructor provided clear instructions and modifications for different fitness levels. The class also had a great energy and the other participants were friendly and supportive. Overall, I would highly recommend the "Blitz" class to anyone looking for a challenging, yet fun workout experience.
Hi Tony, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.
Fantastic experience: BEST GYM IN UAE .BLITZ CLASSES ARE AMAZING .I RECOMMEND TO GO FOR BLITZ CLASS IN GYMNATION ALQOUZ.YOU SHOULD MEET Mr. ANTON WHO WILL GUIDE YOU NICELY AND HE IS VERY HELPFUL.HE IS AMAZING GUY.I WILL GIVE 100 OUT OF OUT
Hi Bincy, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: My experience is amazing with please . High recommended class foe everyone
Hi Jamila, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Such a great workout! Thanks Tony
Hi ɴᴀᴢeeʙ ᴀʜᴍeᴅ, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: A great ambiance to workout
Hi MykLiz Playlist, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: The best!!
Hi Reaya, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.
Fantastic experience: 2 years of doing Blitz and counting. From Abu Dhabi to Dubai, workouts are excellent and so are the coaches. If youre looking for a 45 min HIIT that will kick your *** come try it out. Shoutout to Kate and Denisa.
Hi Maysa, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Been doing the class for 2 years or so, it’s a great and exciting one hour workout. The trainers are motivating, especially Hanish. Definitely recommend
Hi Marcis, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I can't believe how incredible the BILIZ session was – definitely one of the best HIIT classes I've ever taken. Staff amazing & thanks for Anton
Hi sumeda, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Blitz GymNation in Al Qouz has an amazing Classes, one of the best Gym and Thanks to Anton he assisted me very well.
Hi Sam, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Fantastic work out, great fully body challenge, motivating trainer, super big thank you Paul for pushing us hard!
Hi Bridget, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I love blitz!!!! Especially with Paul holder running the show :) best workout !!!! Prepare to sweat
Hi Tomasz, thanks for leaving us a review! We are glad you are loving working out at The Best Gym in the UAE! Don’t forget to refer your friends for a free GymNation pass at www.gymnation.com/refer. Thank you!
Fantastic experience: One of the best classes! Always challenged by Coach Hanish but always fun!
Hi Shereen, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Back to my favorite class and my favorite trainer . Come to join Blitz class by @paul_topfitness
Hi Suvannee, thanks for leaving us a review! We are glad you are loving working out at The Best Gym in the UAE! Don’t forget to refer your friends for a free GymNation pass at www.gymnation.com/refer. Thank you!
Fantastic experience: Blitz the best with highly experienced trainers like coach Hanish & kate they are the best
Hi Ibrahim, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I want to thank Mr Anton he assisted me very well with the best customer service.
Hi Anj, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Mr Tony is the best when it comes to his work!!
Hi Phillip, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Loving the Saturday morning sessions with Paul.
Hi JayCob, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Paul is full of energy and motivation
Hi Cipi, thanks for leaving us a review! We are glad you are loving working out at The Best Gym in the UAE! Don’t forget to refer your friends for a free GymNation pass at www.gymnation.com/refer. Thank you!
Fantastic experience: Hanish’s blitz session is an absolute game changer! His high energy and enthusiastic approach to fitness, makes every session an invigorating and effective workout. If you are looking for a fast pace, results driven workout led by an exceptional instructor, attend this class.
Hi Rahil, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Fitness has been a passion of mine for as long as I can remember and the UAE has a lot of movement options out there, but Blitz is incomparable to them all. This brand has stood the test of time. It’s a great venue with killer workouts and incredible coaches. A massive shoutout to Coach Kate and Coach Hanish for setting the bar so high. Their energy never wavers and their music is great. Highly recommend Blitz for a good time - you’ll be an addict soon enough!
Hi Monica, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Awesome heart rate based interval training session! Intense one hour workout. Variety of coaches with their own personalities and character. Went home feeling satisfied. ⚡️
Hi Paul, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Awesome HIIT workout with 3 steps - treadmill, bench and floor. Every day different workout targeting different muscle groups primarily and focusing on either strenght, speed or stamina. Never boring, due to great team of coaches, cool music and good equipment and atmosphere. Special thanks to coach Kate and Anton for making Blitz journey of sweating and working out actually so fun and enjoyable.
Hi Boško, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: THE Best place and concept for a killer workout! I used to go Barry's until I found Blitz by total coincidence two years ago. Fell in love with it right away! Coaches are amazing and one of the main reasons i keep coming back - Kate and Hanish are the best coaches ever ( Simon was too, before he left)! They know every person, explain what's the workout all about and push you if they know you can do more. Tony at the front desk is a great support as well. The classes itself are very well curated with each day being different, so you get to focus on all aspects of fitness... strength, stamina, balance, speed. Overall, in 60 minutes you get to sweat, listen to an amazing playlists and be encouraged to do your best. Best part of my day is when i start it with the Blitz workout. The Best value for the money too!! And the only reason, i am member of Gymnation is BLITZZZZZZZ.
Hi Danica, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I love the Blitz, from the different workout each time it never gets boring! And the team are very welcoming and supportive, they make the environment friendly and fun, especially Coach Kate! Her way of teaching is motivating but relaxed at the same time. I love Blitz!
Hi Ashlea, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Love the BLITZ classes, it’s an all rounded work out with mix of treadmill, floor and bench work! The atmosphere is great with a community feel with regular members and the coaches are amazing - especially Hanish on Saturdays - his music is always the best!
Hi Pooja, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I had an incredible experience with the Blitz Sport Class! The class offered a perfect blend of stamina exercises, strength training, and speed exercises, making each session a well-rounded and challenging workout. The mix of activities kept things exciting and dynamic. We had intense stamina exercises to test our endurance, followed by strength training to build our muscles, and invigorating speed exercises to enhance our agility and quickness. It was a great way to improve overall fitness and performance in various sports. I would like to extend a special thanks to Hanish for providing us with such an amazing experience. His expertise, encouragement, and dedication were evident in every class. He pushed us to push our limits and achieve more than we thought possible, all while ensuring we maintained proper form and technique. And last but not least, I would also like to express my thanks to Kate for her contributions to the class. She made each session enjoyable and motivating. Together with Hanish, she created a positive and supportive environment that made I am feeling great to be a part of the Blitz Sport Class, and I highly recommend it to anyone looking for a challenging and fun workout. Thank you, Hanish and Kate, for your excellent instruction and for making this sport class an unforgettable experience!
Hi Ibrahim, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: I always enjoy going to Blitz. The workouts are well structured and the moves are demonstrated by the coaches, who also make sure to help with your form in the exercises. All the coaches are great, but a particular shout out for the high energy of both Hanish and Kate's classes. My only minor gripe is sometimes I wish there was a bit more running, as there's only 12-14 mins of tread work. Ideally for me I'd like 25 mins but I know that's not for everyone!
Hi Kathryn, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Great workout which incorporates strength and cardio. Do this consistently and you will see results! Fab coaches which motivate and make it fun…Paul, Kate and Hanish Anton at the desk at Al Quoz is always super helpful and smiley! Great team guys!
Hi Katy, thanks for leaving us a review! We are glad you are loving working out at The Best Gym in the UAE! Don’t forget to refer your friends for a free GymNation pass at www.gymnation.com/refer. Thank you!
Fantastic experience: I personally have been going to this gym for over 6 months now and this class truly deserves this high rating! The energy within this class is on another level - if you are looking for a class that truly pushes your limits - look no further!! :-)
Hi Antonia, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: If you have been thinking of doing some HIIT workouts within your routine then this is definitely for you!!✨ all the trainers are incredibly committed and in general it’s a super fun environment to be in!! Highly recommend!☺️
Hi Keyboard Warriors, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: This place is awesome! Very good equipment, excellent staff ! Happy to come here ,always!
Hi Milos Mandic, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: The gym is amazing, it has a lot equipment and group classes , and free parking. Its open for 24h/7 and staff are very helpful and friendly especially Aya
Hi Mohamed, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Definitely a good training camp for me! Great combo for strength and stamina. And amazing coaches!
Hi Ashley, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Positive experience: Thumbs up for Ms. Aya, who is very accomodating and fast action in my request in the gymnation.
Hi Wan_at dc, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Complete workout that works and really effective. You must try it !! its so fun and satisfying.
Hi Jennifer, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: A very exciting class with lots of fun and positive energy!
Hi Adil, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.
Fantastic experience: Very nice place, staff very helpful, new modern equipment
Hi Alex, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: Gym is great great machines amazing staff
Hi Adam, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: All times best
Hi omiat stephen, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Positive experience: Nice!
Hi Marc, thanks for leaving us a review! We would love to hear how we can improve further.Please leave your feedback on the contact page of the GymNation website and one of the management team will be in touch ASAP.Thank you!
Fantastic experience: Very good staff and area
Hi Kai, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
Fantastic experience: It was good
Hi Maryam, thanks for leaving us a review! We are glad you are loving working out at The Best Gym in the UAE! Don’t forget to refer your friends for a free GymNation pass at www.gymnation.com/refer. Thank you!
Fantastic experience: What an Amazing Class, BLITZ at GymNation Al Quoz is fantastic!!! All the necessary equipments and instructors are there to assist a person to meet their fitness goals. Clean space, updated equipment, easy parking, nice looker room and great staff. Not leaving out Anton who has been a fantastic experience. He answered all of my questions and explained everything with reason and scientific evidence displayed on their Monitors. I highly recommend this class and place if you are foraging for a perfect fitness program and center.
Hi Toko, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.
Fantastic experience: The best class!! Always push me to my limits. And the monthly payment plan makes it easy to manage. Kate is the best coach! Anton makes me feel taken cared of. You should try it!
Hi Datu, thanks for leaving us a BLITZ review. We are glad you are loving workout out at The Best HIIT Workout in the UAE!Don’t forget to refer your friends for a FREE week of BLITZ classes at www.gymnation.com/blitzrefer.Thank you!
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