Information about In Shape Ladies Fitness Club

Al Joud Centre - 33 Sheikh Zayed Rd
, Dubai
+971544042828

Opening hours

  • sunday: 7:30-21h
  • monday: 7:30-21h
  • tuesday: 7:30-21h
  • wednesday: 7:30-21h
  • thursday: 7:30-21h
  • friday: 7:30-21h
  • saturday: (closed)
In Shape Ladies Fitness Club is a premier women's gym in Dubai, offering Personal Training and Fitness Programs tailored to your unique needs. Our experienced trainers specialize in Weight Loss, Health and Wellness, Strength Training, Cardio Workouts, and Nutrition Coaching. We provide a supportive and empowering environment where you can achieve your fitness goals and feel your best. Our Wellness Coaching helps you stay on track and maintain a healthy lifestyle. At In Shape Ladies Fitness Club, we believe that fitness should be fun and accessible to everyone. Join us today and experience the benefits of our comprehensive approach to women's fitness!

Services, Machines and Guided Classes

Fit
Workout
Training
Cardio
In Shape
Personal Training

In Shape Ladies Fitness Club: Opinions

4.8/5 (14 Opinions)
Faiza Malik 6 months ago

Fantastic experience: verry nice

Sandi Saksena 3 years ago

Fantastic experience: Personalised services supervised exercise routines Attention to details like posture position and weights makes all the difference. Value for money and time Spotlessly clean. All ladies amenities thoughtfully provided. Friendly welcoming staff. Laila Lallas you rock. Your years of experience expertise and advice is outstanding. I see the results

Buthaina Bin Fahad 3 years ago

Fantastic experience: The best ladies fitness club I came across in Dubai, they look after you and your progress very actively. They ensure you get the best personal training plan.

Meis Moukayed 3 years ago

Fantastic experience: Great Gym..very professional and friendly owner, staff and environment.. great health and exercise advice delivered which is accurate and based on good science and knowledge...highly recommended.

Asmaa Saddiq 3 years ago

Fantastic experience: Great atmosphere, they know what they are doing, very knowalagable staff and professional personal trainers .

Maisa Taha 3 years ago

Fantastic experience: Lovely space highly qualified trainers great equipment and hygiene. Highly recommended!!

nadia khayat 3 years ago

Fantastic experience: Best gim in dubai lovely tim and verry profetional good luck ..

suha Abu Issa 3 years ago

Fantastic experience: Its a great gym with a friendly professional service.

Mona Al Moussli 3 years ago

Fantastic experience: One of the best gym in dubai

Yousef gee 4 years ago

Positive experience: Great gym for starters and advanced gym goers Sense of family and compadre here I made some really good friends here and gained a wealth of knowledge on how to get fit and back into shape With dedication and guidance of trainers ana aya and Gemma I lost over 25kg and dropped my body weight from 26-10percent ! Not joking ! I really enjoyed the classes especially boxercise fitpump which was a killer total body workout and step class ! I didn’t really use the gym itself but on few times I used it there a good selection of equipment! It’s on the small side but it’s perfect for what it is ! Ladies only and exclusivity is what you get Only downside I would say would be parking can sometimes be tricky be hard to find especially around 3-5pm peak times and early morning weekends when everyone wants to eat at Tom and serg! I’m sad I had to relinquish my memebership due to family commitments and distance but I would recommend it !

Muhammad Suleman 5 years ago

Positive experience: Good to see it's ladies-only club. My wife will join it for sure. May I know what's the membership fees here? And how close the instructor is in guiding the trainees, or it's 'self-done-is-well-done' style club? And what's the exact location? Any kids' recreational area here? Please help!

Sana A 5 years ago

Fantastic experience: Great staff and wonderful facilities. Prices are too high. The only two attractions for me to go here were that it's a LADIES ONLY gym and that it's close to my home.

Maryam Yousuf 5 years ago

Fantastic experience: Loving the atmosphere and how kind is the staff!!

Elena Vladova -Noora 6 years ago

Fantastic experience: This is the best Ladies Gym in Dubai. There are the all machines and equipment necessary for your workout. The staff is so much kind and helpful. All private trainers are highly professional and take care of your prosperity and success with big responsibly. They prepare specialy for you your diet and workout program. Thank you so much to Ms.Layla,Kunduz and all trainers and girls from "In Shape".

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In Shape Ladies Fitness Club appears in the following listings:

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