Naya Yoga & Pilates Times Square

Fantastic experience: I’ve had a fantastic experience with Pilates at Naya Yoga and Pilates Studio! The sessions have greatly improved my flexibility, and strength. The personalized attention and supportive environment make a big difference. Highly recommend to anyone looking to boost their fitness journey!

Fantastic experience: Enjoying so much coming to Wanda classes at Naya yoga and Pilates in Times Square. She s wonderful with the students correcting positions when needed and willing to get to know their capabilities and adapting to them so the class can be enjoyable and challenging fair enough to everyone’s level. The facilities are easy to access and the welcoming at reception is always so cool and friendly.

Fantastic experience: Amazing experience. Jackie makes the experience all the better… great instructors and a good selection of yoga clothes available.

Fantastic experience: I started pilate Reformer lessons at Nayayoga more than 4 years ago. I was 54 . At that time, I had issue with one foot and my hips. It was painfull. After 1 or 2 months of pilate lessons ( 2 lessons per week), the pain had disappeared. It was like amazing! No more pain killers. I enyoy so much my reformer pilate lessons in Naya Yoga! The teachers are excellent. They correct your position, give you the motivation to improve. They care and they objective is to help you to improve your body in a positive and kind way. As well, the lessons are intensive but because you have to work on a lot of your muscles, and the exercices are very different, the time is flying. I developped a lot my legs, arms, feet, back muscles etc… I discovered muscles I have no idea they exist! My feet and ankles are so much stronger and flexible. And it is so important to keep our feet in good state as they have to carry us all our life. As you can see, I am enthusiastic about pilate reformers lessons in Naya Yoga because it is a great place with amazing teachers and a very nice atmosphere.

Fantastic experience: I’m extremely happy with this calm & peaceful studio; all staff & instructions are so kind & amazing; my favorite instructor that works not only on ur body but also your mind is Anne Gregg; such a beautiful soul. Thank you Naya; God bless all of you

Fantastic experience: Thank you Linda for the best introduction to Pilates, first time and it was the best session ever! Can’t wait to come back!

Fantastic experience: Calling all bodybuilders and weights lifters who has lower backs pains due to lack of proper stretching. I tried mat Pilates, few sessions with Coach Francesca and it was amazing. Got all pains relief from my lower back. The staffs are welcoming and very clean studio.

Fantastic experience: Reformer pilates is such a wonderful workout for body and mind. It has transformed my posture and is helping develop great lean muscle tone. Also, the stretch and body mobility class is fab for flexibility and balance. The people who work @ the studio are always so friendly and the instructors are so knowledgeable and provide a challenging and comfortable environment always. Times Square is also a very convenient location, with lots of parking and is a chilled environment in itself. I highly recommend Naya to anyone wishing to try it for the first time to more seasoned, experienced folk.

Fantastic experience: Small friendly studio with excellent Pilates instructors and the friendliest receptionists! I have never had any communication issues whatsoever and in fact would say that they are incredibly communicative and responsive.

Fantastic experience: Clean and nice Studio, very good and professional team and instructors. I can recommend the Reformer and the Barre classes they are amazing.