Embody Fitness - DIFC

Fantastic experience: Absolutely brilliant! The facility, equipment, staff are excellent. But most importantly my transformation has been nothing short of insane. 8 weeks in and ive lost 8% body fat and gained significant muscle mass. I feel stronger and healthier. All this i credit to my friend and coach Tawfeeq. Its been a great relationship, tracking my progression and pushing me exactly when needed. I owe it to him

Fantastic experience: I have completed couple of packages with Embody. I am very impressed with the overall approach, the screening, the nutrition, the actual sessions, they all dovetail wonderfully. My goal with Embody was to work on rehabilitation of my knee. Just a couple of week in and I could see a massive difference to my injury and overall endurance levels. The team has great trainers. Their energy and constant motivation makes each session a great experience. I am very happy joining Embody.

Fantastic experience: Josh is an outstanding gym coach who helped me bulk up and build significant body mass. His personalized training plan, expert guidance, and constant encouragement kept me motivated and on track. Thanks to Josh, I’ve seen remarkable changes in my physique and strength. Highly recommend!

Fantastic experience: Embody is an exceptional setup - professional, personalised and private. I’ve seen a massive improvement since working with Tawfik- the approach has been consistent, flexible and focused on sustainable improvements rather than short term goals. Highly recommended.

Fantastic experience: Very well equipped gym, clean and tidy. Mr.Harjeet, who is the performance manager, will guide you during the first visit and explain the process correctly. Everything we discussed during our first meeting was fulfilled 100%. Great atmosphere, valuable training, professional approach to the task! Recommended and worth the money!

Fantastic experience: Let me tell you about my incredible journey at DIFC Embody Gym—it's been a game-changer. Over 12 weeks, with Tawfik by my side, I've gone from feeling not feeling 100% about my body to being pumped to show it off. Tawfik? He's not just a trainer; he's a legend. His mix of professionalism and support has been the secret sauce behind my transformation. The gym itself is a gem in Dubai's financial hub. the vibe there is like no other gym with a premium yet casual feel. Natural light floods the place, making every workout feel like a breeze. And don't get me started on the equipment—it's top-notch. Plus, they've got this recovery suite that's an added. But the real highlight? The photo shoot. Me, posing like a pro, thanks to Tawfik and the gang at DIFC Embody Gym. It's something I never thought I'd do, but here I am, living my best life. In a nutshell, my time at DIFC Embody Gym has been epic. From shedding fat to gaining confidence, it's been one heck of a ride. With Tawfik's magic and the awesome facilities, I've not only hit my fitness goals but also found a whole new level of self-belief.

Fantastic experience: Absolutely Top-Class Trainers, Facility, Equipment and Location. Huge Windows, naturally bright elegant space overlooking the Ritz Carlton. This is the best thing I signed up for and money very well spent. Thanks Harjeet for everything fitness. It was an absolute pleasure training with you and learning so much about Exercise and Nutrition along with James O'Shea who I learnt immensely from not just about form and technique but also mindset. Lenny (the in-house DJ) and Camille :) Loved the beats guys and your warm welcomes and see off after sessions. I would highly encourage Embody to anyone looking for High Quality personal training in DIFC, Dubai. Thanks for all your support, see you soon. I'm coming back for the Infrared Sauna & Ice Bath haha :)

Fantastic experience: My experience with Embody Fitness in DIFC has been great so far, special mention to Chris as my personal trainer. From the moment I started, I knew I made the right choice, and I'm thrilled to have renewed my membership. Chris has been extremely supportive in helping me work towards my fitness goals, and his expertise - both nutrition and fitness wise - is impressive. The gym itself is top-notch, super clean, and has a fantastic vibes that enhance the overall experience. I highly recommend and it’s totally worth the investment.

Fantastic experience: I have been to two other gyms and tried PT before but Embody is my favorite and stands out in all aspects. My coach Tawfik always pushes me harder and motivates me to achieve my desired goals. Discipline is what I learnt the most. I can see great results with him. Also, Embody’s ambience and friendly staff makes me feel all active and happy. The best investment ever.

Fantastic experience: I've had the pleasure of training with Tawfik at Embody Gym for over a year now, and I can confidently say that it has been a life-changing experience. Tawfik is not just a trainer; he's a mentor and a caring friend on this fitness journey. From day one, Tawfik impressed me with his attentiveness and dedication. He takes the time to understand your goals, limitations, and preferences, tailoring each workout to suit your unique needs. His scientific approach to training is truly impressive. He doesn't just give you exercises; he explains the "why" behind them, helping you understand how your body works and why certain exercises are beneficial. It's not just about lifting weights; it's about understanding the science behind it, and Tawfik excels in this aspect. Embody Gym itself is a state-of-the-art facility that provides the perfect environment for serious fitness enthusiasts. The modern equipment and spacious workout areas make it a joy to train there. It's always clean and well-maintained, creating a motivating atmosphere to push your limits. But what truly sets Tawfik apart is his genuine care for his clients. He goes above and beyond to ensure you are progressing safely and effectively. He monitors your form meticulously, making necessary adjustments to prevent injuries and maximize results. His encouragement and positivity are infectious, motivating you to give your best every session. Thanks to Tawfik's guidance, I've achieved fitness milestones I never thought possible. My strength, stamina, and overall well-being have improved significantly. It's not just about physical changes; it's about feeling more confident, energetic, and healthy. I can't recommend Tawfik and Embody Gym enough. If you're looking for a trainer who cares deeply about your success, provides a scientific and personalized approach to training, and if you want to train in a world-class facility, you've found the right place. My journey with Tawfik has been transformative, and I'm excited to see where it continues to take me. Thank you, Tawfik and Embody Gym, for making a positive impact on my life!

Fantastic experience: Been training at Embody for a few months now and so far I’m 8kg down thanks to Tawfik. Overall, he’s helped me get a lot stronger, knows what he’s talking about, improved an old injury of mine and made me realise the importance of getting daily steps in to make a difference. He’s always available to answer any questions and motivates me daily. Have really enjoyed training with him. Thanks T :)

Fantastic experience: Well kept gym with amazing staff all around. Specially Tawfik who made me love working out and incorporate a way of life that can be sustained. He made sure that I know what I am doing and why I am doing it. I definitely feel like I can apply that whenever and wherever. Highly recommended for anyone looking to feel better, get fit and enjoy the whole process.

Fantastic experience: The best experience ever had in a gym… When a Personal Trainer becomes a friend is even better, is a beautiful social adventure joined with body training to go through a program with embody … Harjeet was Superb in every aspect, professionalism, support in and out the gym, advices and experience sharing is all that could define him in few words … Others trainer are great as well … Fabulous place … highly recommended

Positive experience: Good

Fantastic experience: Nice place

Fantastic experience: I am training at Embody with Josh Bailey for a bit over a month now and greatly enjoying the experience. The training format is bespoke and tailormade to my objectives. I am benefitting immensely not only in terms of physiological fitness but phycological well being as well. I am happier and uplifted. Josh does not only train me but pushes me to try harder and be stronger. I look forward to us achieving a lot more together in near future. Thanks Josh.

Fantastic experience: Josh is an exceptional trainer who goes above and beyond. His expertise and motivation really helped me achieve my fitness goals faster than I thought possible. I highly recommend him to anyone looking to take their fitness journey to the next level

Fantastic experience: My husband & I have trained with Chris PT who has been very informative & knowledgeable about all aspects of wellbeing & fitness. The gym facilities have been excellent, the environment has been exclusive & staff have been wonderful. Location is just perfect with stunning views. We achieved our health & fitness goals after 3 months of training and would highly recommend Chris & team to anyone who would like to improve their fitness & achieve any goals. Gratitude to you Chris, for all your efforts & wisdom sharing, we shall keep up with the training & may be back should we begin to slip thank you

Fantastic experience: My experience at Embody Fitness was truly exceptional. From the moment I walked in, I felt welcomed by the team. My trainer Harjeet was very attentive to my goals and created a personalized fitness plan while providing invaluable guidance on nutrition, helping me make sustainable changes to my diet and lifestyle. The mindset shift I experienced during my time at Embody was truly life-changing. With Harjeet’s support I also learned to approach my transformation with determination, resilience and a positive mindset. He was always there to motivate me, push me beyond my limits and celebrate every milestone along the way. I lost 9kgs and dropped 10% body fat in 3 months! Moreover, the private facility at the heart of Dubai provided a comfortable and focused environment for my workouts :) It also has an amazing recovery suite ( sauna and ice baths). I cannot recommend Embody highly enough to anyone seeking a transformative fitness experience!

Fantastic experience: Extremely satisfied with the Body Transformation experience - totally worth the investment! Harj has been an exceptional trainer during this journey. I have had personal training experience before but Embody and Harj take it to the next level: dedicated and holistic approach to training, nutrition, recovery and all other aspects of physical and mental health. I was particularly impressed by how knowledgeable Harj is and his tailored approach made sure to squeeze every bit of potential out of me. The training is challenging but very enjoyable with Harj, who is always available post workouts to provide tips and follow up on rest, nutrition and off days. Harj even found solutions for my knee pain and introduced me to the joys of the Recovery Suite and sports massages / cupping that Embody offers which have been a game changer for maintaining my performance. I will leave the results speak for themselves - in 60 days: - Weight: 80kg-73.5kg - Body fat: 23.1% - 12.7% - Lean mass: 61.6kg - 64.2kg

Fantastic experience: Embody in DIFC is a superb gym - Josh has been excellent in helping me kick start my training after a few months off. Clear results after two months and a great environment to enjoy some PT.

Fantastic experience: Tawfiq is the best body transformation specialist I have ever worked with. A true subject matter expert who delivers exceptional results using a holistic approach individually tailored to the clients needs. His unique ability to instill change and cultivate positive habit building is phenomenal. His determination and drive is unrelenting and unquestionable.He is unmatched in his ability to achieve transformational change.

Fantastic experience: I joined Embody in March 2023 and I wholeheartedly recommend this gym to anyone seeking a transformative health and fitness experience. My journey at Embody has been nothing short of exceptional, especially thanks to the invaluable guidance and support of my personal trainer, Redeit. Redeit's expertise and motivational approach played a pivotal role in propelling me towards my fitness goals. Each session with Redeit is a testament to his focused and targeted training methods. Not only does he safely guide you through exercises, but he also creates an atmosphere where you feel encouraged, challenged, and competitive. I launched my transformation with Redeit feeling uncertain/unsure, and I complete the journey feeling athletic, confident, and full of vitality. Redeit expertly re-shaped my perspective on weight training, and contributed significantly to my positive experience. Extremely Professional: Redeit conducts himself with the utmost professionalism. From the first session to the most recent one, his commitment to providing a high-quality training experience is evident. Prompt, Responsive, and Direct: Communication is key in any client-trainer relationship, and Redeit excels in this aspect. He is consistently prompt, responsive, and communicates directly, ensuring that I am always well-informed and engaged in my fitness journey. Motivational Support: During times when I felt disheartened or off-track, Redeit went above and beyond to provide motivational support. His encouragement and positive reinforcement were instrumental in helping me stay focused and committed. Nutritional Counseling: Recognizing the importance of holistic wellness, Redeit extended his expertise to counsel me on nutrition. His guidance in this area has been invaluable, contributing to a well-rounded approach to my overall health and fitness. Customized Workout Design: Redeit's commitment to understanding my body design aspirations (toned, not bulky) is commendable. He has skillfully designed workouts that align perfectly with my goals, ensuring a tailored approach that resonates with my personal fitness journey. I am immensely grateful for Redeit's dedication, professionalism, and genuine passion for helping clients achieve their best selves. My progress and transformation speak volumes about his expertise, and I am confident that my experience is a testament to the exceptional service Embody provides under the guidance of “top-shelf” trainers like Redeit. If you are looking for a gym that not only understands the science of fitness, but also embodies the art of motivation and support, look no further. In whole, Embody is one of a kind and I couldn't recommend it enough - truly worth the investment. Thank you so very much.

Fantastic experience: I joined Embody in March 2023 and I wholeheartedly recommend this gym to anyone seeking a transformative health and fitness experience. My journey at Embody has been nothing short of exceptional, especially thanks to the invaluable guidance and support of my personal trainer, Redeit. Redeit's expertise and motivational approach played a pivotal role in propelling me towards my fitness goals. Each session with Redeit is a testament to his focused and targeted training methods. Not only does he safely guide you through exercises, but he also creates an atmosphere where you feel encouraged, challenged, and competitive. I launched my transformation with Redeit feeling uncertain/unsure, and I complete the journey feeling athletic, confident, and full of vitality. Redeit expertly re-shaped my perspective on weight training, and contributed significantly to my positive experience. Extremely Professional: Redeit conducts himself with the utmost professionalism. From the first session to the most recent one, his commitment to providing a high-quality training experience is evident. Prompt, Responsive, and Direct: Communication is key in any client-trainer relationship, and Redeit excels in this aspect. He is consistently prompt, responsive, and communicates directly, ensuring that I am always well-informed and engaged in my fitness journey. Motivational Support: During times when I felt disheartened or off-track, Redeit went above and beyond to provide motivational support. His encouragement and positive reinforcement were instrumental in helping me stay focused and committed. Nutritional Counseling: Recognizing the importance of holistic wellness, Redeit extended his expertise to counsel me on nutrition. His guidance in this area has been invaluable, contributing to a well-rounded approach to my overall health and fitness. Customized Workout Design: Redeit's commitment to understanding my body design aspirations (toned, not bulky) is commendable. He has skillfully designed workouts that align perfectly with my goals, ensuring a tailored approach that resonates with my personal fitness journey. I am immensely grateful for Redeit's dedication, professionalism, and genuine passion for helping clients achieve their best selves. My progress and transformation speak volumes about his expertise, and I am confident that my experience is a testament to the exceptional service Embody provides under the guidance of “top-shelf” trainers like Redeit. If you are looking for a gym that not only understands the science of fitness, but also embodies the art of motivation and support, look no further. In whole, Embody is one of a kind and I couldn't recommend it enough - truly worth the investment. Thank you so very much.

Fantastic experience: I've just completed the 12 week Embody Transformation programme. The results were better than I could have expected - losing more than 15% body, over 10cm from my waist but most importantly feeling more confident and having more energy. A special shoutout to my trainer Chris - his precise and focused programme helped me get these great results. He is a font of knowledge when it comes to fitness and nutrition! The facilities are great and not overly subscribed. It’s been well worth the investment!

Fantastic experience: The Embody Fitness transformation program has undeniably delivered on its promises, and the tangible changes I've witnessed in my body serve as compelling evidence of its efficacy. I have been under the guidance of Chris for approximately 7 weeks now, and my experience with this training program has been great. Chris's profound knowledge in both fitness and nutrition is palpable in his approach. His holistic perspective towards fitness has provided me with the right tools to successfully reach my fitness goals. I want to express my gratitude to Chris for being a constant source of motivation. His encouragement and positive reinforcement has been instrumental in keeping me dedicated through this. I would recommend you everyone who is going through immense fatigue while dealing with body/ image issues to enroll for the program and see the results for themselves.

Fantastic experience: Highly recommend joining Embody if you are a busy professional looking to seriously invest in your physical and mental health and ultimately in your career success! I’ve been training with Tornike at Embody Gym for over a year, and I couldn’t be happier with my progress! I’ve lost a significant amount of weight while gaining lean muscle. Tornike's guidance and support were crucial in reaching my goals. I even had a photoshoot to celebrate my body transformation, and I felt incredibly confident and fit. Highly recommend Tornike for anyone looking to achieve serious results!

Fantastic experience: Best place

Fantastic experience: My 100% honest review: If you’re looking to completely transform yourself, Embody is the place for you. I recently joined and it’s been a game-changer. The personalized approach with a dedicated personal trainer sets it apart from regular gyms. From tailored workouts to customized nutrition plans, they focus on every aspect of your fitness journey. The results speak for themselves, and the supportive atmosphere makes the entire experience enjoyable. I would love nothing more than to gate-keep James O’Shea, my personal trainer at Embody, but I would be denying the next person the best transformative journey towards becoming their best selves. James has been an incredible trainer who deserves huge recognition for his exceptional qualities. He keeps our sessions light-hearted and fun yet pushes me to my limits, demonstrating a keen understanding of my capabilities. Despite a health factor that made weight loss nearly impossible for the past 5 years, James has given me hope. After nearly 6 months, I've trusted the process and can happily say that I’ve been able to lose 6-7 kilos. My Journey with Embody is far from over (James if you’re reading this, this means you’re stuck with me for a long while. Thank you for the motivation, laughter, tolerance, focus, and more importantly.. results). I think the only con would be the price of the membership but it’s well worth it if you’re 100% dedicated.

Positive experience: Trained with Tornike who is a great trainer and a very nice/fun person to train with. Trainer and training process - 5/5 The amenities - 5/5 But... a bit overpriced, gym equipment is old, three-month body transformation is a marketing trick.

Fantastic experience: High praise, worth the cost. I worked with Tawfik and we laid out at the beginning everything I wanted to get out of the program - both in terms of physical improvement and knowledge. By the end of the 10 weeks, he helped me hit every physical goal I set but also helped me learn a ton. I couldn't recommend highly enough. I also used the Embody meal plan, which was the highest quality food of any meal plan I've used in Dubai to date. Ingrid was always incredibly responsive to any need with respect to the meal plan and was able to coordinate with the trainer on exactly the macro / calorie counts for what we trying to achieve, making it far easier than trying to do on my own.

Fantastic experience: Embody DIFC provides a great training environment with state of the art equipment, a large gym floor and loads of natural light. I just finished a 3 month training block with Jason who brings great focus to every session and the benefit of having a background in professional sports and physiotherapy. He helped me achieve my short terms strength goals but also identified the impact previous injuries were having on my performance and resolved them. Highly recommend for anyone looking to take their training to the next level.

Fantastic experience: Embody Fitness in ICD Brookfield, DIFC is phenomenal. This brand new facility is second to none, home to some of the best equipment and top personal trainers Dubai has to offer. This private members gym located in the heart of DIFC is bringing luxury and award-winning personal training to DIFC! The new facility is extremely private and clean. The private members can train exclusively within the state-of-the-art facility whilst enjoying the floor to ceiling view of Dubai’s iconic city skyline. The members can even enjoy an ice bath or infrared sauna after their workouts! It's simply amazing. The facility also hosts a laundry service option which takes that stress away from carrying sweaty clothes around with you after you workout. It’s a one-stop-shop for everything you need. The cafe, Probar, can cater for your pre and post workout nutritional requirements. Coffee before, protein shakes after and food for the day - all calorie counted. The staff are extremely welcoming and professional and you'll feel at home to train here, sit here and use this facility like it's your own. 5 star + from me as Dubai's leading transformation private members gym.

Fantastic experience: I recently had the pleasure of training at Embody Fitness in DIFC/ICD Brookfield, and I can confidently say that it was an incredible experience. The gym itself is top-notch, with high-quality equipment and facilities that are kept clean and well-maintained. What really stood out to me, however, was the dedication and expertise of the trainers, particularly Coach Jason. He took the time to understand my fitness goals and created a personalized training program that pushed me to achieve my best. His coaching style was motivational and encouraging, and I always left the gym feeling accomplished and thankfully not so energized.

Fantastic experience: I have been at Embody DIFC for a few months now, and it has been such an amazing experience, the gym facilities are great, everyone there is very friendly and professional. I have been training with Jason, who is an incredible PT, we have been working on increasing flexibility and strength through muscle rehab, Jason is also an amazing sports rehab therapist and in just a couple of rehab sessions has he helped me with my neck and shoulder issues, increasing my mobility and improving my posture. What I love about my training sessions is that it’s not only focused on weight loss but also on overall health and fitness with the goal to improve your quality of life.

Fantastic experience: Embody is really different from any other gym in Dubai. State of the art equipment, sleek and modern design and a tailor made approach when it comes to training. Highly recommended especially if you have the chance to train with Beka! He’s very professional and can really get you amazing results thanks to his unique training program!

Fantastic experience: Embody Fitness is one of the best gyms you can find in Dubai! It’s exclusive, luxurious and the staff is incredibly welcoming. My trainer Beka, has done a great job in understanding my fitness goals and designed a unique program to help me achieve those goals. He is super helpful and knowledgeable. I would highly recommend him and Embody Fitness for people looking to transform themselves.

Fantastic experience: I recently had an amazing experience at Embody Fitness, and I can't wait to share my review with everyone! This fitness facility truly exceeded my expectations in every way, thanks in large part to the exceptional trainer, Beka. First and foremost, the facilities at Embody Fitness are top-notch. The gym is well-equipped with a wide range of state-of-the-art fitness equipment that caters to all levels of fitness enthusiasts. Whether you're a beginner or an advanced athlete, you'll find everything you need to achieve your fitness goals. Additionally, the sauna is a fantastic amenity that allows for a relaxing and rejuvenating post-workout experience. However, what truly sets Embody Fitness apart is their holistic approach to body transformation. Beka, the trainer who guided me through my fitness journey, was absolutely phenomenal. His attentive and intuitive coaching style made all the difference in my progress. He took the time to understand my goals, limitations, and preferences, and tailored my workouts accordingly. Beka's expertise and knowledge were evident throughout our sessions, and his ability to push me beyond my limits while ensuring my safety was truly commendable. But it doesn't stop there. Embody Fitness goes the extra mile by offering ready-made meals that are both nutritious and delicious. This added convenience allowed me to focus on my workouts without worrying about meal planning and preparation. The food options were varied, accommodating different dietary preferences and restrictions. Overall, my experience at Embody Fitness, thanks to Beka's exceptional training, was nothing short of outstanding. The combination of the top-notch facilities, the dedicated approach to body transformation, and the thoughtful addition of meal services make it a truly comprehensive fitness center. Whether you're looking to improve your strength, lose weight, or enhance your overall fitness level, Embody Fitness and their exceptional trainer, Beka, will undoubtedly exceed your expectations. I highly recommend this gym to anyone ready to embark on a transformative fitness journey!

Fantastic experience: Embody ICD is truly an amazing facility, offering the most personal tailored transformation programs available. The staff at Embody are very welcoming, you really feel a nice ambiance as you enter. It has a highly qualified team of personal trainers who ensure you achieve your goals. They really are dedicated and passionate about helping you and will go the extra mile by adding in follow ups and supportive aftercare outside of the gym which is definitely an added value. Truly a worthwhile investment for your health.

Fantastic experience: What a fantastic experience! My husband and I went in to see what this was all about and were given a very warm welcome. After seeing the gym and having a chat with David about the process, we decided to give it a try. We later met our awesome trainer and after training with him for a couple of weeks, we were sure that we had made the right decision in joining Embody. I’ve done the transformation program and the results I’ve seen are incredible! In 10 months, I’ve lost 17kg and 19% body fat. I am also the strongest I’ve ever been and feel great overall! I didn't stop at that and am still training at Embody almost 2 years later! Prior to joining Embody, I was training regularly and had what I thought were good eating habits, but I was still struggling to lose this weight for the past 2 years and had just about given up hope on losing it until I started this program. I would highly recommend Embody and their professional trainers who know how to get the most out of their clients. My coach was a great partner throughout this journey, and it is very clear that he’s fully dedicated to his clients and helping them achieve their goals.

Fantastic experience: I have been fortunate enough to train with Jason who has truly transformed my fitness journey. With his unwavering commitment, attention to detail, and immense knowledge, he has consistently provided me with an exceptional training experience. I wholeheartedly recommend him. One of the most impressive aspects of my Jason’s approach is his relentless focus on ensuring correct movement. He pays meticulous attention to every exercise, making sure that my form is perfect and that I am engaging the correct muscles. This attention to detail has not only helped me avoid injuries but has also maximized the effectiveness of my workouts. His expertise in movement mechanics is truly commendable. Beyond correcting my movements, Jason goes the extra mile to transfer his knowledge to me. He takes the time to explain the science behind each exercise, the specific muscles targeted, and the overall benefits. This not only deepens my understanding of fitness but also empowers me to make informed decisions about my own workouts. His ability to break down complex concepts into easily understandable terms is a testament to his exceptional teaching skills. Jason checks on me regularly, both during and outside of our training sessions, to monitor my progress and address any concerns I may have. This level of dedication and personal attention has made me feel valued as a client and has significantly boosted my motivation and accountability. I genuinely appreciate his genuine care and commitment to my fitness goals. One of the standout qualities is his ability to make each training session an incredibly enjoyable experience. He brings an infectious energy and enthusiasm to every workout, making the sessions not only productive but also super fun and exciting. I genuinely look forward to each session, knowing that it will be both physically and mentally stimulating. Overall, Jason is a treasure trove of knowledge, expertise, and enthusiasm. His meticulous attention to detail, dedication to correct movement, and commitment to transferring knowledge have transformed my fitness journey. His regular check-ins, fun-filled sessions, and unwavering support have made me feel motivated, inspired, and empowered. I wholeheartedly recommend him to anyone seeking a knowledgeable and exceptional personal trainer.

Fantastic experience: Embody gym at the DIFC is exceptional. It is a luxurious, private and state-of-the-art facility with excellent equipment and top professionals. I have had and continue to have an amazing experience at Embody. In particular, Beka, my trainer has made the experience very rewarding. I initially started a 12-week transformation program in January this year and having trained with Beka I just renewed for another 8 weeks. He has been extremely supportive, has a adopted a bespoke approach to my training and has made every effort to keep me disciplined and motivated. I am delighted with the progress so far and excited for what is yet to come. This is the place to train and I cannot recommend it enough! Thank you Beka and the entire Embody team.

Fantastic experience: I have just started week 2 of my new programme at Embody (DIFC) with my PT Shane - I am loving it so far! Like with most things, you’ll get out of it what you yourself put in, but I can tell already that if you step into the gym with the right mindset, Embody will squeeze to get every last result out beyond your expectations. From the state of the art luxury facility in the heart of DIFC, to the top class and approachable trainers and tailored nutritional and fitness plans, I would already fully recommend Embody, and Shane in particular, to anyone committed to changing their life for the better.

Fantastic experience: A truly phenomenal training experience. I have trained in a lot of gyms and not one of them comes even close to the luxury element combined with truly effective personal training and lifestyle coaching provided by the highly qualified team at Embody Fitness. The care and detail that goes into pairing client and trainer is truly unique which in turn lead to a jaw dropping personal transformation. I couldn't recommend enough.

Fantastic experience: I had an incredible experience at Embody with Tawfik during my 12-week transformation program. His expertise, dedication, and personalized approach helped me achieve remarkable results and surpass my goals in a very short amount of time. His guidance and support throughout have been invaluable, and I highly recommend him to anyone seeking a top-notch personal trainer. I had been struggling with my weight for years, using restrictive diets and inconsistent training. Tawfik’s approach finally helped me shed the weight in a healthy manner, it taught me to build healthy habits, and i can’t be happier!

Fantastic experience: Embody is a results-driven personal training destination with an exceptional record that’s down to its all-inclusive and holistic approach. Every client's program is individually tailored by their expert team of personal trainers, qualified nutritionists, and sports therapists. They work together to ensure every detail of your program is scientifically sound and personalized to ensure you achieve life-changing results. The DIFC branch is one of the most luxurious and spacious gyms in all of Dubai. The fact that it’s an exclusive personal training-only gym also means that you’ll have the privacy you need to train effectively without ever waiting for equipment. Once you’re done with your session you can use the recovery suite as part of the Embody plus membership and cool down with the saunas and ice baths which I found really convenient to have all in one place.

Fantastic experience: I have been a member of Embody since Nov 2022. I originally signed up for a transformation over 12 weeks but life and work got in the way and subsequently 3 months turned to 6. Nevertheless throughout my time I have had the utmost understanding by my trainer Beka. I was matched with Beka, one of only a handful of Level 4 PT’s in the UAE and from our induction I knew we would get on. He is firm but fair, fully adaptable to my injuries and understands if I am having a day where I need to go a bit lighter or if I have any niggles that need to be worked through. He also has so much nutritional knowledge, providing advice on things that will help me sleep, my gut health and my stress levels. This is unmatched compared with so many other PTs in the market. His approach to my training and meal plan has not been overtly restrictive, allowing me to balance the realities of my life with the goals that I want. A trainer like none I have had before and someone I would feel safe recommending to anyone, without hesitation. The facilities at the gym are state of the art and cannot be compared to anywhere else. The staff always have a smile on their face, know every client by name and truly make you feel that the gym is an extension of your own home. Finally David the manager of the branch was a delight to work with from my initial meeting and did not make me feel pressured to sign up like other gyms. I cannot fault the superb service I have received and especially my PT, Beka.

Fantastic experience: Before joining Embody I had trained on my own for many years. Recently, however, a great deal of work-related travel had negatively affected my health. This led to aggravated injuries that impacted my training and normal daily activities. I am now 12 months into my Embody journey and the impact on all areas of my health has been transformative. Working alongside my trainer, Fadel, I have reached my weight loss and physique goals, improved my strength, and built resilience around my joints to continue training pain-free. The education also never stops as there is much to learn from the Embody team. I am seeing meaningful improvements in my training and becoming much more aware of my diet and lifestyle. The Embody facilities are world-class and because of the personalized approach to training at every session I am never waiting for equipment to free up, instead using the full 60 min to train productively. With my trainer, I work harder, smarter and get results. He has incredible knowledge and can see the potential long before you can and takes a very professional approach to helping you achieve that potential. I really can’t recommend Embody enough. It's a great environment and a phenomenal personal training experience.

Fantastic experience: I started the 12 week program at Embody over a month ago. I had given birth recently and needed to lose my weight and gain some strength. I’ve always disliked going to the gym and had never really lifted weights. So was definitely apprehensive at first. I have to admit, Embody has surpassed all my expectations! My trainer Hesham is incredibly experienced. He pushes me every session to help reach my goals and has helped change my diet to reach my nutrition goals. I never thought I would be lifting the weights I am today and more importantly, really enjoying my workouts. In just a month, I have lost 4 kgs and seen my body composition change. Couldn’t be happier!!

Fantastic experience: If you haven’t been to check out the latest Gym in Dubai then i strongly suggest you do! With the new state of the art facility and world class trainers, this transformation gym is truly unrivaled in Dubai currently. Not only is the gym awesome but they have a new recovery room with an ice bath, sauna and LAUNDRY SERVICE for your gym clothes as an optional extra. I have seen incredible results with Embody and I cannot recommend them highly enough. Located in ICD Brookfield, there are plenty of cafes and shops nearby to explore before or after your workout. (They actually have an AMAZING cafe inside the gym). Parking was easy, plenty of spaces.

Fantastic experience: Embody is by far the best gym in Dubai for life-changing results. The ICD branch is an incredible state-of-the-art facility located in the heart of DIFC. From the moment you walk in you’ll feel the positive energy, ambiance, and luxury. It’s like no other gym in town. Embody has a team of world-class personal trainers and qualified sports nutritionists who will support you on your health and fitness journey providing you with everything you need to achieve your goals. Whether you’re looking to lose weight, build muscle, or take the first steps towards building a healthier lifestyle, Embody is the place to be.

Fantastic experience: The best gym I have been to in Dubai. Clean, well-lit, and spacious. Good music and vibe. The trainers are professional, understanding and very highly trained and educated. My trainer Tawfik is a good listener, pushes me the right way, and understands the limits of daily life while at the same time provides motivation, follow-up and guidance on a regular basis.

Fantastic experience: I've been training at Embody Fitness DIFC for almost 2 months now and I can't stress enough how pleased I've been with the overall experience. The facility itself is truly amazing, located at the heart of DIFC. It's packed with professional equipment, as well as an infrared sauna and an ice bath which I use almost everyday. The gym and locker room are always tidy and clean. Overall, it's the best gym I've been to in Dubai and I can't imagine going anywhere else. My fitness program started with a consultation from my trainer where he evaluated every aspect of my lifestyle, including my nutrition, sleep, and stress levels and gave me advice on how to improve. I can say with 100% confidence that I feel so much healthier after implementing the changes that were recommended to me. The program also includes a reassessment test every 2 weeks to track my progress and make sure I'm on track to reach my fitness goals. This includes before/after pictures, body fat percentage tracking and nutritional updates. This has helped tremendously given my fitness goals to gain muscle and limit fat gain. I've so far been able to increase my caloric intake while increasing muscle mass and decreasing body fat percentage which I thought was impossible. I want to give a massive shoutout to my trainer, Beka, who has played a huge role in my body transformation, as well as my positive lifestyle improvements. He's been pushing me to my limits and making sure I'm constantly improving. I'honestly never thought I'd be able to see such a massive result in such a short amount of time, but Beka knows how to keep me going even when I feel like I can't push any longer. He's also been very flexible around my hectic work schedule, opening up timeslots later in the day when I cancel on him with short notice, which has been a HUGE plus! I’m very grateful to be a member of Embody Fitness at DIFC and to be coached by such a great trainer in Beka! This has become a big part of my daily routine and I can't imagine leaving any time soon.

Fantastic experience: The results I have received from Embody Fitness have been mind blowing. I have never worked with a more professional team and I feel completely comfortable working with my team. The new facility in ICD Brookfield is extremely private and clean. Having an ice bath after my workout is amazing. The new laundry service option also takes that stress of carrying my dirty clothes around with me at work. It’s a one-stop-shop for everything you need. The cafe can cater for your pre and post workout nutritional requirements. Coffee before, Protein shakes after and food for the day :). All the staff are extremely welcoming and professional and I do not feel intimidated at all, like some other facilities.

Fantastic experience: Brand new state of the art equipment… best PT gym in Dubai to date. Location in ICD + views add to the experience, Beka is a top notch trainer along with the rest of the team there. All the facilities are over the top and recommend anyone to at least check this gym out before signing up at any other PT gym.

Fantastic experience: Embody Fitness provides a complete holistic journey to getting your life in order. My goals were to improve my strength and body shape. My trainer and I attacked that by reducing my body fat from 19.5% to 9.7% as the primary goal. Along the way, I lost 10kg from 78Kg to 68kg, which is the lightest I have ever been since I was a teenager! This has all happened “on auto-pilot” where I just followed the plan and the results simply appeared naturally as part of the journey. I found that the Embody program was a perfect way to take advantage of the Covid era of remote work and limited travel. It was a unique opportunity to improve the most important thing in life, health and vitality, without the usual distractions. I have been with Embody for over a year and I am a different person than I was when I started. My health, confidence, and mindset have radically improved as well as my performance at work. My sincere thanks to Embody.

Fantastic experience: It started with a pleasant phone call to David, and I've not looked back since. It's definitely been transformational for me, the extra support and motivation I received from all of the staff and other trainers was a driving force that made me want to continue with them. PT - Since joining Embody I've lost close to 13kgs in 4 months with the extra support from Tawfik who has been immensely attentive and a very easy to get along PT. I was thrilled to have him as my PT as I've seen his many transformations. He makes himself available to answer my questions and motivates me everytime I find myself stalling on progress and to keep going on. He's very different to the PTs I've had pre Embody. He's known as a trainer who's tough but he truly understands my capacity and pushes me only as needed, I haven't had any injury during my time with Tawfik and he's also very reasonable about my diet, there wasn't any exclusions of food groups and that's greatly helped me understand and learn positive sustainable eating habits. Facility - The staff keep the facility very clean, and it's definitely very sleek and premium. They have most of the basic amenities towels, hairdryer and iron etc. I'd recommend Embody to anybody who wants that external support and willing to put in the effort.

Fantastic experience: I started my body transformation journey with Embody this March. I have great experience, the program of work out is set up perfectly to fit my needs. New facility in DIFC is realy nice, it includes compaletely new machines, various cardio options and regeneration area. The most I like and appreciate professional approach by personal trainers. I’m glad that I can continue my plan in DIFC with PT Harjeet.

Fantastic experience: Extremely knowledgeable and personable, Embody has the best personal trainers in Dubai. The facilities are amazing - fully equipped olympic standard gym, recovery suite with ice baths & infrared saunas and an awesome healthy café with bespoke meal plans. Embody Fitness offers a 360 approach to health and fitness aimed at achieving the best results in the most effective way possible.

Fantastic experience: For sure the best gym in Dubai with top notch facilities and personalized approach to fitness and nutrition thanks to both PTs/nutrition specialists and supporting IT infrastructure - everything (i.e your program, your nutrition incl. macros, your steps, your blood pressure, your sleep hours etc.) is being tracked via the app and closely monitored by your coach day in-day out. Absolutely superb organization which brought the fitness standard to the next level! Beka specifically is a top notch professional with very efficient and tailored approach to the clients.

Fantastic experience: I am very happy about my transformation program. The team is very nice, the place is brand new and very luxury. My coach Beka is amazing and is following me very well. I feel I am an athlete !!! Honestly I didn’t think I will lose already 5kg in 3weeks and 5% of body fat less in only 3 weeks. I al very impatient to see the result after the 12 weeks program finalized. I recommend EMBODY

Fantastic experience: Prior to Covid I had lost 17 kg but as a result of lockdown, marriage separation and returning to work full time, I regained it all in the space of just 2 years. In January 2022 I returned to another well known gym in DIFC and spent 12 months training with a PT and following a meal plan and yet saw little to no results, in fact I gained more weight. In January 2023, feeling thoroughly deflated, I took the plunge and signed up to Embody DIFC. From my first session with Harjeet, where he took my measurements and discussed nutrition with me, I knew I was in good hands. Together we came up with a plan that worked around my lifestyle and Harjeet communicated with the meal plan provider on my behalf to make it even easier for me. Harjeet eased me in gently with no unrealistic expectations; I completed 3 strength training sessions with him per week in addition to which he set me achievable goals in terms of cardio and the number of steps I should be aiming to reach each day. Harjeet realised very early on that I didn’t need, or want, to be micromanaged; he struck the perfect balance of checking in and making sure that I was accountable without bombarding me with unnecessary messages. Initially I signed up for the 12 week transformation and over the course of those three months lost 12 kg. Needless to say I was delighted. After 2 years of trying, and failing, to lose the weight I’d gained, finally something was working. I’ve committed to continuing my PT sessions with Harjeet beyond the 12 weeks and have now lost a total of 14 kg. The weight loss has definitely slowed down which is to be expected now I’m reaching the last few kg but Harjeet continues to push me and keep me motivated, constantly reevaluating my progress and making changes as necessary. I’ve really enjoyed the process and will definitely keep it up. Knowing that I have somebody on hand to answer questions, however silly they might seem, really helps and having somebody to whom I’m accountable seven days a week really makes a difference.

Fantastic experience: I have been training with Beka at Embody's ICD Brookfield Place (DIFC) branch for four weeks. I highly recommend him as his approach is professional and considered. He has helped me re-evaluate my lifestyle (nutrition, sleep, stress, physical activity) and hold me accountable to my objectives, through a high level of communication and the Embody App. The gym itself is very spacious with good quality equipment and amazing views across DIFC and into the Summer Garden at ICDBP. The changing rooms are super chic and luxurious. I cannot recommend Beka and Embody enough.

Fantastic experience: Having recently transitioned to the new facility in ICD I cannot recommend the new facility in ICD Brookfield enough. I am loving the recovery room which allows me to use the ice bath and sauna after my workout. The food and smoothies provided in the cafe are amazing, I could spend all day there. The facility is clean, accessible and extremely welcoming. If you’re looking to change your life and improve your health then this is the place to be.

Fantastic experience: 9 months after my 3rd pregnancy I did a 8 week transformation with Embody. When I joined the gym I had a lot of hopes as I really wanted to lost my last 6-7 kg after the last pregnancy and to be fit. Sometimes you lose weight but you still don’t look fit so I wanted both. My trainer Hesham is highly experienced in body transformation and from the beginning he was following my food routine very closely and asked me to log in everything I was eating to make sure I was on track in terms of the calories as well as the steps (you have to do 7-10k steps every day for the best results). If I forgot to do it he would always remind me and the first 1-2 weeks it was a completely new habit so I had to get used to it. I got on a meal plan which made it easier but occasionally I would end up eating lunch or dinner outside. In such situations I would send to Hesham the menu before going to the restaurant and he would tell me what I could eat from it so I would go there prepared and happy that I still can eat something even outside. The first 3-4 weeks my kilos were just melting but the level of fitness was not yet showing. After 3.5 weeks we did an assessment with the follow up pictures and I could already see a huge difference. It motivated me even more. By week 6 there was one weekend where I started sorting out my clothes and almost all clothes that I was wearing at the beginning of the programme was put aside because it was too big for me. Instead, I returned back to my wardrobe all the jeans I used to wear before the pregnancy and this was a moment of truth for me. Also, I started getting compliments from a lot of people around me and they were genuine. One of my friends who has known me for 5 years and who never makes any compliments told me that I was in the best shape since he has met me. I finally was looking at myself in the mirror and I liked what I saw. I highly recommend Hesham and Embody if you are at the stage where you have been struggling with weight loss and you want to achieve your best ever fitness level.

Fantastic experience: Tornike has been amazing and super supportive and one of the best PT’s I’ve had. Embody wise location and space is great. Would love to see Technogym equipment in the future alongside recovery suite being complementary.

Fantastic experience: If you need changes in your life, lose weight by 2 sizes (and ultimately fit into the dress you gave up to long time ago), or just feel fully refreshed and shiny, go to Embody fitness. Beka is my fitness guru there and all the changes took place with his help and careful monitoring of both fitness techniques and nutrition habits. The exercises are horribly hard and sometime at the limit of your possibilities but Beka adds some fun and inspiration to it, so it helps a lot. Follow the nutritions tips, Embody’s daily reminders& advices and the healthy life will become you daily habit)

Fantastic experience: Training with T has been a life changing experience for me. Forget the gym, and the workouts. He has motivated me like no other. My mindset has completely shifted and he has helped me tremendously with achieving that. Although it's only been two weeks, I do feel like a much better person thanks to T. He constantly keeps pushing me and showing me that I'm way stronger than I ever thought I was, both physically and mentally.

Fantastic experience: By far the best personal training facility in the city. State of the art equipment, well designed, and centrally located. The staff are very thoughtful. Beka is a walking fitness encyclopedia, I learned a lot from him and continue to do so! Price wise, this gym costs a premium, but you get what you pay for if you take your time there seriously.

Fantastic experience: Been work Embody for a while. Had a period of with am illustration but now back and at DIFC instead of Lamborghini. Big step up in look, feel, equipment, cafe... and parking! Training with Beka. Very patient and always enthusiastic and pushing me. Highly recommended

Fantastic experience: Tornike was a great coach, had him for 12 weeks body transformation, and we are quite content with the 11% body fat drop. Great gym, good coaches, superb location.

Fantastic experience: I joined Embody Fitness about a month ago and I could not recommend it it more . I love the top notch facilities the friendly staff but most importantly amazing results . I am training with coach Beka and I have seen significant improvement in posture, body fat percentage loss and overall strength . I am very pleased with the results

Fantastic experience: It is a world class facility with a very professional team and very dedicated trainers. Thanks to Beka, my trainer, i am starting to reap the hard work from the second week already. Also , David , the chief operating officer, is pretty hands on and immediately accessible for feedback and consultations.

Fantastic experience: Incredible facility and luxurious vibes Embody’s personal training and transformation programmes is a top notch, they provide tailor made programmes. Aside from their highly qualified personal trainers and front of house team. They have these amazing recovery suites, sports massage rooms the facility’s esthetics are truly phenomenal.

Fantastic experience: Excellent location and amazing facilities. The training, support, and motivation I've received from Tawfik has been nothing short of exemplary. 100% recommend it to anyone looking to take the plunge and transform themselves for the better.

Fantastic experience: I’m training with Embody for a year now, and can assure you that you won’t find anything better than their DIFC facility. Great location, stunning design, professional coach team - everything you need to reach your goals. Highly recommend!

Fantastic experience: Great place to train. Facilities are top notch, service always pleasant and the trainers I’ve come across are amazing. Training with Jason has given better results than ever before. Actually enjoying training now…

Fantastic experience: Amazing PT sessions with Jason. He managed to fix my knee, which has been injured for years, and is helping me to get in top shape for my motorsport commitments! I would totally recommend him!

Fantastic experience: Top-notch facility and very accommodating staff. If you’re looking for something worth investing your time and money then definitely go and check Embody Fitness

Fantastic experience: I don’t regard my session with Tawfik as just a workout, brilliant as it may be.. Because Tawfik doesn’t just provide his utmost professional care and personalized training.. he adds to that his attention, wide knowledge (about everything) and witty humor.. Working out with Tawfik is just a great way to start the day (or end it) with a good friend.. Just don’t show up late..

Fantastic experience: the best gym in dubai hands down. only personal trainers, beka, the one who trained me, is really good.. location is convenient and it is in the most luxurious building in dubai.. highly recommend.

Fantastic experience: What an amazing facility! Best in DUBAI!! But above all the training is incredible. My trainer T has helped pushed me to limits I didn’t think I could reach both mentally and physically. Best thing I’ve done!

Fantastic experience: Probably the best PT-only gym in Dubai. Very professional staff, great service, excellent trainer (Tawfik), and state-of-the-art facilities. Highly recommended

Fantastic experience: Fabulous gym. The setting is amazing overseeing DIFC. Coach Beka has been very helpful and motivating. Top experience.

Fantastic experience: Hands down the best personal trainers and nutritionists I've ever worked with. First class training facility with really friendly staff. Couldn't recommend more!

Fantastic experience: Gym very good but Joice poor

Fantastic experience: Badly wanna join but it's too expensive for me

Fantastic experience: Creat gym in ICD Brookfield!

Fantastic experience: Nice gym good environment