Ultimate Performance Personal Trainers Dubai

Fantastic experience: Located at DIFC -These guys are the best at body composition. Top-notch gym equipments with top quality personal trainers. These guys always put on a performance on the gym floor. James and his boys are always at their best all the time with their clients. You can already feel motivated when you step into the gym. you want an Ultimate experience, give them a go.

Fantastic experience: Wow these guys really get results! I did a short six week course to tune up before summer, 3 sessions a week is easy to fit into my work and family life, and combined with the controlled diet they help you with (easier than I thought: you can add seasoning) the body fat decreases, lean mass increases and weight falls off. Simple! They employ the perfect level of motivation and education, so you’re never overwhelmed or dread coming back, but you’re always worked to your limit and the lessons are there to keep. Highly recommend for anyone looking to transform their body fast.

Fantastic experience: I have been training at UP Dubai for 7 weeks now with Nathan. The results so far have been eye opening. Just so many positives. Ive never been a big fan of the gym environment, but Nathan makes the sessions both very enjoyable and engaging. I couldn't recommend both UP Dubai (DIFC) and Nathan Squires highly enough

Fantastic experience: I approached this gym for a change and this has been one of the best training i have had in Dubai. Ayan is a very well prepared trainer that has taken me in a month to a level I haven’t reached in many years of training, looking forward to continue with my change.The place is excellent and staff are very friendly. Very good equipment and well maintained. Getting in and out of the building is very easy with the free valet parking offered by the gym. I strongly recommend this place if you’re ready to change your body.

Fantastic experience: UP is the most effective personal training regime that I have ever experienced. The trainers are terrific (particular shout out to my brilliant trainer Unni) and help guide you every step to achieve your goals. The holistic focus on nutrition, movement and strength training achieves incredible results in a short period of time. Having spent money before on personal training without significant results, I do not think that there is any better option than UP if you want to achieve real results in a short period of time. I have personally lost 10kg in 9 weeks and now have the skills to maintain that trajectory in the future. They are the best in the business.

Fantastic experience: I’ve been at Ultimate Performance for nearly 2 months and a can’t recommend it enough. Before UP I was in the gym 4 to 5 times a week but didn’t notice significant change in my body but since joining UP, I have been able to see a bigger change in my body then I had expected in the last 2 months. My trainer, Nathan, has done an exceptional job at pushing me to achieve the results I have seen whether that’s been in the gym or at home focusing on my diet.

Fantastic experience: I felt it was time to start taking my health journey seriously so I decided to join UP in DIFC. I am only into the end of my second week here and I can already see results. I feel more energised and confident in the gym and my new eating habits make me look forward to cooking lunch and dinner. At first learning everything was a bit overwhelming, but my UP trainer Sahil is so good with keeping me on track. He’s communicative and always gives suggestions on what I can change or do better, which I really appreciate. He’s also very positive and never lets me give up on a set which makes me feel stronger with each session. 100% suggest booking with him to achieve your fitness goals!

Fantastic experience: I have only been at UP in DIFC for just over a month but I am already extremely pleased with my results and have already signed up for the next batch of sessions! I have a very knowledgeable and dedicated trainer (Denis Lojek) who keeps me accountable continuously each day. (Including days when I'm not training). I get personalised feedback and I like that I'm not moved on to higher weights or more difficult exercises until I have perfected the technique and form. The weekly summary and app (which my trainer is monitoring consistently) and discussing adaptations with me, is useful and also supporting my consistency and the level I feel I'm being held accountable. My trainer is thoughtful, consistent yet challenging with his approach which is exactly what I needed. For once in my life, I am enjoying the gym, my change in habits and excited for what is to come next.

Fantastic experience: Best Gym in Dubai and Best Gym ever! UP is not only a gym but a university. The best body transformation program ever, I really enjoyed every training session and the whole atmosphere with everyone. I highly recommend. Thank you Unni for the life changing experience and wish you all the best! Cheers, Mohamed

Fantastic experience: The commitment of the entire team is commendable; they go above and beyond to ensure you stay on track and achieve your fitness goals. If you're looking for a place where you can transform your fitness and exceed your expectations, look no further than Ultimate Performance Trainers. I highly recommend them and big shoot out to the trainer Unni George!

Fantastic experience: I have been training with Unni George for a while and I highly recommend him on his amazing teaching techniques and very professional with work. He keeps a strong follow-up on your daily routines, monitoring even the smallest changes and offering valuable advice to ensure am on the right track of progress. Thanks to his guidance, my workout routines have become much more interesting, and my body transformation is nothing short of amazing. If you're looking for a dedicated and knowledgeable trainer, he’s the one to go to! Shyam Mohan

Fantastic experience: Thanks to my trainer Gio, I have achieved milestones I never thought possible. I am stronger, fitter, and more energized than ever before. If you are looking for a dedicated, knowledgeable, and inspiring personal trainer, I wholeheartedly recommend Gio and Ultimate Performance. They have truly transformed my life, and I am incredibly grateful for their guidance and support.

Fantastic experience: Ultimate Performance has been a game-changer for me. In just six months, their personalized training and nutrition plans helped me lose weight, build muscle, and adopt a healthier lifestyle. The knowledgeable and motivating trainers ensured each workout was effective and safe. I've seen significant improvements in my strength, endurance, and overall well-being. My self-confidence has soared, positively impacting all areas of my life. I highly recommend Ultimate Performance to anyone looking to transform their fitness and health.

Fantastic experience: I would recommend anyone and everyone who is interested in improving their physical and mental wellbeing and general discipline in life to try out the UP training programme. I’ve always considered myself fairly active, but only since joining the programme have I made a lasting, sustainable and very impressive impact. I set out to follow 12 weeks, we’re now in week 22 and still going strong. Special thanks to my trainer Sahil, who is extremely knowledgeable and who as been a true partner throughout the process, during the highs and the lows (it will get tough ;)). Highly recommend!

Fantastic experience: Ande is an excelant persona trainer and guide to new sporty and healthy life, and body from your dreams. He is helping me achieve my fitness goals. He truly understands my strengths, weaknesses, and personal preferences. He is ability to adapt the sessions to my individual needs keeps me engaged and motivated. The personalized attention and encouragement make the whole fitness experience more enjoyable and rewarding. Probably first time, when I really enjoy it)) He makes me do things that I wouldn’t ever believed I was able to manage. This is the best motivation for me. Grateful for such a dedicated and personable trainer! Highly reccomend!

Fantastic experience: I signed up at UP more than 3years ago .. and have not left since . The place has been for me more than a life changer , an eye opener on my potential , capabilities and how my body & mind work together. I learnt a lot , improved a lot, got stronger and addicted to my routine there . Hard not to ! The trainers are top notch , always approachable, very dedicated and committed , listening and adapting to everyone’s profile and objectives . A special mention to Giorgio ❤️ he has taken my progress to another level and so seriously that’s motivated me to do the same and beyond. His knowledge in all fields of nutrition and training is unmatched. He goes the extra mile in every way possible. He makes sure I master every move in its slightest details, with a smile, always positive. Un pur bonheur ! Thank you Giorgio for your patience and support and a shout out to the entire UP team who create such a friendly atmosphere .

Fantastic experience: Ultimate performance and coach Andre pushed me to reach my goals when I had zero motivation. Within just 6 weeks i built healthier habits and got back to my fitness level after stopping sports for 4 years. Super recommended !!

Fantastic experience: Ultimate performance is the Rolls Royce of training ! I have seen significant results in a short period. Marco Polonelli my trainer is so professional and thanks to him I’ve got this amazing result !

Fantastic experience: I recently joined Ultimate Performance and couldn’t be happier with my experience. In just 6 weeks, I’ve seen incredible results thanks to the expertise and dedication of my trainer, Andre. His knowledge and encouragement have made each session productive and enjoyable. The atmosphere is motivating, and the personalised training plans have been exactly what I needed to reach my fitness goals. I highly recommend UP to anyone looking to make real progress in their fitness journey!

Fantastic experience: Getting back in shape and meeting my health goals was getting challenging until I joined with UP DIFC. It is sheer luck for getting Troy Riordan as my Personal Trainer. I have to comment on his great knowledge on fitness, technique and carefully designed exercise / diet plan, with keeping my health conditions on priority. Troy helps me workout on my max, bringing great results and confidence. It has been 6 weeks already and I am simply loving the great change in myself! I would definitely recommend anyone who is serious to bring change in their health & physique!

Fantastic experience: I started this fitness journey at UP about 2.5 months ago. It’s been the best decision I’ve made in a while. As a mum of 4 I’ve been struggling to get into a fitness and health routine for a couple of years. My training with Basel has not only improved my fitness but has helped with my overall wellbeing. He has helped keep me motivated and encouraged me from the start of this journey. I’ve never craved to be back at gym after a session as I do now. It’s become a very healthy addiction. UP is a lifestyle change. It helped me to be the best I can be - I have not only seen weight changes , but I feel stronger and my mind feels clearer. Thanks to my amazing trainer Basel - for pushing me to do my best!

Fantastic experience: The best PT Gym you can join! Their 12 weeks program gives incredible results. it combines personal training with a diet program, and daily monitoring through their app (you have 24h help on hand). My goal is to pack as much muscle as possible while staying lean. The first month have been great, and my trainer Basel is always here to help me get the best results possible, through focus on great form, tempo and optimal weights, getting the best out of every session, and continuous motivation to stay on track for your goal

Fantastic experience: Ultimate Performance is absolutely amazing. I have been training with Giorgio for about four months now, and the progress I’ve made is beyond anything I ever imagined before joining UP. Giorgio’s workout and nutrition plans are tailored specifically to my needs, and his guidance has been instrumental in achieving my fitness goals. His expertise, motivation, and genuine care makes my journey enjoyable and effective. I highly recommend Giorgio and Ultimate Performance to anyone looking to transform their fitness journey.

Fantastic experience: I've been training with Matthew King at UP for the past four months, and let me tell you, it's been an absolute game-changer! From day one, he’s been my fitness guru, customizing workouts that perfectly match my fitness and lifestyle goals. Matthew is a true motivator and guide, making every session both challenging and a blast. His expertise in fitness and nutrition is like having a secret weapon—I've hit milestones I didn’t think were possible! Whether you want to shed some pounds, build those muscles, or just get healthier, I highly recommend Matthew King at UP. He’s dedicated, encouraging, and genuinely invested in his clients' success. Training with Matthew has been a fun and transformative experience, and I can't wait to see where this journey takes me next. Thanks, Matthew, for your unwavering support and for helping me become the best version of myself! If you're looking for a top-notch personal trainer, look no further!

Fantastic experience: My journey at UP DIFC and with Josh Lumsden specifically has been outstanding. I didn’t expect the program to be this impactful but it’s been truly life changing, from nutrition to sleep and everything in between, the results speak for themselves. I’ve always been active but especially after an injury, this was the perfect step to get back on track and feel like myself again. The workouts have become the highlight of my week, they’re always challenging but super fun. Josh is excellent at pushing me further than I thought possible. Only regret is that I didn’t start earlier.

Fantastic experience: I am 100000% happy with my experience at UP and with Troy Riordan. This gym not only focuses on fitness but also places a strong emphasis on nutrition and lifestyle changes, which has made a significant difference in my overall health and well-being and helped me reaching my goals (10+Kg loss and 50% reduction in my BMI). Personal trainer Troy is exceptional. His dedication and personalized approach have been transformative for me. He takes the time to understand your individual goals and ambitions and creates a customized plan that includes not just workouts, but also nutritional guidance and lifestyle adjustments. Troy's knowledge and passion are evident in every session, and he truly cares about his clients' progress and success guiding them with the right balance of friendship and pushes to get you out of your comfort zone and bring to the table 100% of what you got. Since working with Troy, I've seen remarkable improvements in my fitness level, energy, body aesthetic and overall health. He keeps me motivated and accountable, ensuring that I stay on track with both my exercise and nutrition goals. I highly recommend UP and Troy to anyone looking to make a real, lasting change in their fitness and lifestyle. UP is not just another gym, but a concentration of very nice people focusing on achieving your goals. Wait no more: this is the place!

Fantastic experience: Exceptional personal trainers, their functional knowledge and ability to get incredible results is unmatched anywhere in Dubai. Vuk in particular is absolutely phenomenal : his technical ability is matched only by his passion for supporting his clients on their journey. What sets him apart is his drive to improve himself and learn which means the sessions are always interesting and focused. Very inspirational! If you want to change your health and your life, this is the place

Fantastic experience: I am really impressed with UP and my trainer, Matthew king. From day 1, I felt an amazing connection. I trained before, but with Matt, I've discovered a new approach to fitness. It's been only a few weeks, but I can already see the changes and can't wait for what's ahead! Would totally recommend Matt and UP!

Fantastic experience: I have been training with Basel and it's been amazing experience. The trainers are exceptional and over all vibe is great. They provide personalized tips and tricks to get the most out of every workout. I have seen a big change in my energy levels and body since joining. Highly recommended. Thank you basel.

Fantastic experience: Joined UP for last 2 months and training under Mr Nathan Squires purportedly 3 days a week but I keep travelling and have quite a low attendance. Despite that , the progress has been extremely good and I am very very happy with how Nathan attended to my physique. The changes are visible and appreciation of friends flowing. Thanks Nathan dear

Fantastic experience: I have been training with Shon for the past 6 months and cannot recommend him highly enough! I have been active for many years (self-taught, 4 weight training days a week), so I didn’t need the motivation of a trainer but a coach and I have found that in Shon. I am on my third program style (all at 4 days a week as well), but the change I can see in my muscle tone and definition is unreal. He has been an excellent coach, focusing more on proper form and technique so that I am able to train safely on my own as well.

Fantastic experience: Investing in UP DIFC has been a transformative experience that I highly recommend. Unni is outstanding — exceptionally skilled and empathetic, he expertly guides you towards achieving your goals. The team is very accommodating, making it a perfect fit for frequent travelers and busy schedule. UP offers a very holistic approach helping you improve what you eat, how you train and how you sleep. There is absolutely no jugement when you don't reach a milestone, the UP approach is more centered towards finding the root cause for this in your lifestyle / alimentation. This helps you develop a very sustainable customized lifestyle, adapted to your personal and professional obligations and does not make you dependant on UP. All the coaches are very nice and the overall vibe of the Gym is about collectively reaching our goals. For me Unni was a really a great fit, I was afraid to get injured, was very sedentary, did not have the best alimentation. From day one he tried to understand what was my motivation and my goal. After almost 13 weeks of training I have now significantly improved my performances compared to the start without feeling at any time that there was a risk of injury. On the alimentation side I was very surprised to often here "You have to eat more" which for me was also a green flag as I was afraid of have to cut significantly food. The results are here (although I have to say I was not always the most serious) Thank you Unni and UP for everything!

Fantastic experience: Have been training with Nathan for over 8 months and it’s been brilliant. I have had my goals change during this period and he has always been super flexible in tailoring things for me and listening to my objectives and supporting me to achieve them. Super coach with great energy and attention to detail!

Fantastic experience: I had a fantastic experience training at the UP gym. The facilities are top-notch, and the atmosphere is welcoming. A special shoutout to Unni, my personal trainer, who made a huge difference in my fitness journey. Unni was always there to provide motivation, answer my questions, and explain everything in detail. His guidance and support were invaluable. Highly recommend this gym to anyone looking to improve their fitness!

Fantastic experience: First of all it must be said that I have made amazing progress at UP, and I would like to thank my trainer, Shon, for working with me to achieve the results i wanted. i would recommend UP (and especially Shon) to anyone who is willing to commit to the regiment that you are assigned by your trainer. Shon understands that sustainability is the key and worked with me for my plan. The formula at UP works. You are paying for results which is exactly what they offer you a path to. That being said the only other value that the sky high prices of this gym offer is that the trainers have figured out a good way to work clients in if certain machines are busy, so don’t really wait for any machines to be free. Everything else about this gym physically is sub par at these price points. Think more like a school gym rather than something in line with equinox. I understand I’m paying for a service and a nice changing room and some more modern equipment don’t necessarily impact results but at these prices I should be getting it all.

Fantastic experience: Josh is a superb trainer. Incredibly knowledgable, unfailingly supportive and gets the best out of me. The results I’ve seen since starting with Josh at Ultimate Performance have been incredible and we are only part way through our journey. I swear he can’t count though .

Fantastic experience: For those ready to challenge himself/herself for next phase in the life and build a winning habit, I suppose the UP is the best place. But be ready for a strong commitment. If you are new to (heavy) weights lifting, lacking discipline with the food choices sometimes Mr. Vuk Tropkovic is a sensei for you. Can not thank him enough for the knowledge she shared at every training. The whole team from Mr. Mark at the reception to Mrs Paulette an engagement manager are there to support you in a life changing journey. Stay blessed, great UP team.

Fantastic experience: Ultimate Performance Fitness at the DIFC is truly the pinnacle of excellence when it comes to gyms. From the moment you step foot in their facility, you are enveloped in an atmosphere of professionalism and dedication that is unparalleled. The team at Ultimate Performance is not just focused on your fitness goals, but they go above and beyond to ensure that every aspect of your journey is meticulously taken care of. What sets Ultimate Performance apart is their unwavering commitment to their clients. They are available day and night, always connected and working with you to guarantee that you achieve your goals. Their dedication is truly remarkable - from personalized fitness plans to meal preparations and nutrition guidance, they leave no stone unturned in ensuring your success. Signing a contract with Ultimate Performance is not just a commitment from you to yourself, but a promise from their entire team to support and guide you every step of the way. While you may have one personal trainer by your side, the entire staff is there to supervise and assist you, creating a supportive and motivating environment that is truly exceptional. This gym is tailor-made for busy individuals who are serious about achieving their goals and do not have time to waste. Ultimate Performance not only focuses on performance and training goals, but they also prioritize your overall health. They provide expert advice on nutrition, tailored to your specific needs and goals to optimize your metabolism and fuel your body for success. The attention to detail and level of professionalism at Ultimate Performance is outstanding. They are always at the top of their game, ensuring that you never falter and consistently reach your daily goals, whether it's strength training, cardio, or any other aspect of your fitness journey. With Ultimate Performance, success is not just a possibility - it's a guarantee. Moreover, the professionalism of the trainers at Ultimate Performance is unparalleled. They not only possess an impressive wealth of knowledge and experience but also have a genuine passion for helping their clients succeed. Their dedication to each individual's fitness journey is evident in the personalized guidance and support they provide every step of the way. I am also thrilled to share with you the outstanding qualities of my personal trainer - Giorgio Carrozzo. Working with him has been an absolute game-changer for me. His persistence is truly remarkable - he never let me give up on myself and consistently push me to reach new heights in my fitness journey. His professionalism shines through in every session, showing up prepared, focused, and always putting my needs first. Giorgio dedication to my progress is unwavering, going above and beyond to ensure that I am on track to meet my goals. What sets Giorgio Carrozzo apart is his holistic approach to fitness. He pays meticulous attention to every aspect of my training, from nutrition to posture to the execution of each exercise. His expertise shines through as he guides me with precision and care, ensuring that every movement is done correctly to prevent injury and maximize results. Moreover, his profound knowledge about female body and hormones, especially for those over 40, is truly impressive. He has provided me with valuable insights and guidance that have significantly improved my overall health and well-being. What truly also, impresses me is his dedication to my progress. He doesn't just provide a workout plan and leave me to figure it out on my own. Instead, he works alongside me, constantly monitoring my performance and adjusting the routine to suit my evolving needs. His unwavering support and motivation have been invaluable on this journey towards my fitness goals. Overall, I cannot recommend him has the best personal trainer highly enough. His expertise, passion, and personalized approach make him a standout professional in the field. I am grateful for his guidance and support on this journey towards a healthier and stronger me.

Fantastic experience: I have been training with Vuk for almost a year now and he has completely changed the game for me! Every session with Vuk is more than just a workout - I walk away with the tools to help me hit my goals inside and outside the gym. He takes a well-rounded approach to training and goes beyond lifting weights (although he does an incredible job with this as well!). He focuses on mental health as much as physical health and caters his training style to match personality and lifestyle. He is meticulous with his work and knows exactly how to get you the results you want (provided you put in the work). He is not a one-size-fits-all and really tailors his approach for each client (no matter what your background / issue may be). I have never been as committed to the gym and training as I am when I train with Vuk; it is pricier than other PTs, but the benefit of a trainer like Vuk easily outweighs the cost. His emotional intelligence coupled with his robust training style makes him ideal for anyone looking to challenge themselves, hit their goals and see real results! Highly recommend!!

Fantastic experience: I have been working with Andre for four months and just renewed for another four months. UP lives up to the hype. Sustainable lifestyle and body transformation. When I followed the plan I got the results and when I strayed from the path I didn’t until I course corrected so you know it’s working if you are working.

Fantastic experience: My journey to fitness has been really tough but fulfilling over the course of the last 8 months. I know that I would not have been able to achieve all my milestones along the way without the support of UP and more importantly my PT Nathan Squires. Nathan has supported me to become fitter and stronger and get to a place where I really enjoy exercising and reaching that next fitness goal. The re-education of a healthy lifestyle from a diet and fitness perspective has had both physical and mental well being benefits and overall had a very positive effect on my lifestyle. Nathan has been truly instrumental in my journey and I am really proud of what we have achieved together so far and look forward to many more milestones together.

Fantastic experience: Highly highly recommend starting with UP if you’re looking for a life transformation… Nathan Squires is an excellent trainer with immense experience, every session is different, fun and exciting.

Fantastic experience: It’s now been 3 months since I have been training with Basel in ultimate performance personal trainers , and he has helped me with lots of training and I have so far made progress of losing almost 7 kilograms in this span of my training . I am very pleased with results so far and want to continue this journey .

Fantastic experience: After moving to Dubai I gained a significant amount of weight due to my sedentary lifestyle plus a LOT of indulgence, I was feeling incredibly unhappy and uncomfortable with myself. I have never been someone who goes to the gym and have always felt extremely intimidated by the thought of joining one. it took me a while to muster the courage to join UP but I am so, so happy I did, because of Marco I am no longer scared of the gym! He has been incredible, made me feel so at ease he’s supportive and dedicated to my success, he’s always on hand to offer advice and respond to any questions I might have, this experience is an absolute game changer!

Fantastic experience: I’ve been training at UP with Vuk for 6 months now and I have to say it’s game changer. Everything is tailor made for my needs / lifestyle and I saw huge improvements already. Highly recommended.

Fantastic experience: UP provides client specific solution to ensure the fitness journey is achieved in a very efficient manner. My PT Nathan Squires has been fantastic in managing my overall health and fitness journey. He is very conscious of all the factors including health while training his client and is able to provide a steady path towards the milestones that one has set. I wish him the best in all his endeavors.

Fantastic experience: I joined Ultimate Performance 4 months ago and my journey is transformational. I've been working closely with Marco and he's just phenomenal not only during my workouts, but also because he makes himself available over Whatsapp with any nutrition help I need (especially while I travel on business). I gained a lot of strength in a short amount of time and I lost nearly 10kg with a sustainable nutrition plan. I feel much stronger, healthier and very close to achieving my personal goals. Thanks UP and Thanks Marco for all your support!

Fantastic experience: I've had a fantastic experience at Ultimate Performance, largely thanks to my trainer Nathan. His expertise, motivation, and personalized training approach have significantly enhanced my fitness journey. If you're serious about fitness and looking for results, Ultimate Performance, and particularly Nathan, come highly recommended!

Fantastic experience: Training at UP DIFC has been life changing. Denis my PT made me realize why UP is considered the Goldman Sachs and Apple of the fitness world! Denis is not only incredibly knowledgeable but his commitment to helping me improve is what sets UP apart. He is always there for me - on the gym floor and more importantly off it - whether it is diet, sleep or any other lifestyle dilemma; Denis is always there to help me make the right decision. My technique/form has improved by an order of magnitude and I have been able to push myself to places I didn’t think I could go - all thanks to the environment UP has created and my PT Denis! I am grateful and indebted to Denis and now fully appreciate and understand why UP is so different from other gyms - the PTs here are world class and par excellence, they select the best and then give them the environment to serve clients in the best possible way to get the best results. I have made the decision to continue from 12 weeks to at least 12 months!

Fantastic experience: Excellent gym with great facilities and easy going staff. Personally have been training with Denis Lojek for a while at DIFC branch and it has been a wonderful experience. Really good for working professionals as they have custom approach for individuals based on their work and travel schedule

Fantastic experience: I've just completed a 10-week training with Sahil, and I am thrilled with the transformation! Under his expert guidance, I've lost nearly 10kg, dropping from around 78kg to 68kg. More impressively, my body fat percentage has decreased from 24.5% to 17.5%. Even my jeans size has gone from a 33 to a 30! Thanks to Sahil's tailored fitness plan, my VO2 max has also improved from below average to above average. Sahil's approach isn't just about exercise; he provides comprehensive nutritional advice that has been crucial to my success. He meticulously detailed what to eat and the best times for eating to optimize my results. His encouragement and knowledge have not only helped me become stronger physically but have also boosted my confidence in the gym. Seeing such fantastic results, I also put my 18-year-old son under Sahil’s training, albeit with the goal of gaining weight and building muscle. After just two weeks, he’s very happy with the progress he’s making. If you're looking to make a serious change in your fitness and health, Sahil is the trainer you want on your side. His dedication and expertise are truly exceptional. Thank you, Sahil, for helping me exceed my fitness goals and for guiding my son towards his!

Fantastic experience: Absolutely thrilled to share my 15-week journey at Ultimate Performance Gym, Dubai branch, with an exceptional trainer Matthew King. From day one, his professionalism and personable approach set the tone. It wasn't just about achieving a body transformation; it was about cultivating a mindset that fostered confidence, resilence and well-being. Matthew’s keen understanding of both the physical and psychological aspects of fitness made each session not only challenging but also incredibly rewarding. His genuine care for my progress and well-being was evident in every session - whether it was fine-tuning or adjusting the exercises, offering nutritional advice, or providing that much-needed motivational boost as well as just great chats! Gyms can be very intimidating, but every time you open the door everyone at UP is professional and welcoming. As client liaison Paulette is always very helpful and informative and a great brand ambassador. The gym/ changing facilities were always spotless. To anyone looking to embark on their fitness journey and want a tailored program as well as consistent support, I couldn't recommend Ultimate Performance highly enough.

Fantastic experience: UP is a great place to make serious progress on your fitness goals. It's a big recommendation to all who want to invest into their body and health. With my trainer's help I've been able to achieve the kind of transformation that I have wanted to do for a long time but lacked the structure, focus, and knowledge to achieve it. I want to send a big big thanks to my trainer Sahil who has supported my journey. He just finds the perfect balance of pushing me while being motivational. He clearly knows what he is doing and has a really professional approach which I appreciate a lot. I have learned a lot from him on workout form, nutrition, etc. so I'll come out of this program not just transformed but also educated which I will benefit from for a long time.

Fantastic experience: Hello I must say I'm impressed with the UP gym. When I start my journey I didn't really know what I will reach. Sahil my Personal trainer is really professional. He makes me understand and always support me in all my questions. Giving me great tips . He is a good listener and know how to keep me motivate. After 5 weeks I already start to see some improvement. Thanks Sahil for your great support.

Fantastic experience: I can't express enough gratitude for the exceptional guidance and support I received from my personal trainer, Nathan Squires, at Ultimate Performance. Over the past six months, Nathan has not only helped me achieve my fitness and weight loss goals, but he has also instilled in me a newfound appreciation for a healthy lifestyle. Thanks to Nathan's personalized approach and unwavering commitment, I've lost an astounding 12kg and 19% body fat. Beyond the physical transformation, Nathan has been instrumental in shifting my mindset and attitude towards nutrition and fitness. His dedication to my progress and his genuine interest in my well-being have made all the difference. Nathan didn't just train me; he invested in my success and supported me every step of the way. I highly recommend Nathan Squires to anyone looking to embark on a transformative fitness journey. Thank you Ultimate Performance and Nathan, for helping me become the best version of myself.

Fantastic experience: Started training here in late December 2023 and as of March 2024. I have already lost 10kg. Great support and motivation from my trainer Basel during the transformation. Leading a healthier lifestyle and enjoying daily exercise again outside of the gym too. I recommend it. Jan.

Fantastic experience: I have been training for 4 months at UP in Difc with coach Unni. He is professional, patient, very knowledgeable about fitness and transformation but most importantly pushes you to achieve your objectives! Highly recommended!

Fantastic experience: I'm absolutely thrilled to express my immense gratitude for the phenomenal guidance and unwavering support I've received from my personal trainer, Sahil "the Hype Man" Hala, at Ultimate Performance! Each session with Sahil was not just a challenge; it was an adventure that left me feeling incredibly empowered and fulfilled. His dedication to my growth, from meticulously fine-tuning exercises to offering spot-on nutritional advice and delivering those electrifying Hype Man speeches, truly went above and beyond. The results? Astonishing! I've shed an impressive 12.5kg in merely 12 weeks, but the transformation goes deeper than the scales. Sahil has revolutionized my perspective on nutrition and fitness, instilling in me a new mindset that's reshaped my entire approach to well-being. Sahil's passion for my success and his heartfelt commitment to my journey have been transformative. If you're yearning for a life-changing fitness voyage, look no further than Sahil Hala. A massive shoutout to Ultimate Performance and Sahil for igniting this incredible journey.

Fantastic experience: Very nice gym! I’ve been training with Marco Polonelli and have been able to achieve great results in a matter of 3-4 months. Love the experience and all the staff are incredible and welcoming.

Fantastic experience: Unni is the best trainer ever. UP is tough but if you stick to the plan and diet, the results will yield beyond what you expect. Highly recommended.

Fantastic experience: I highly recommend UP if you want to commit to a transformation journey. I have been training with Unni for almost an year now and I am very happy and proud of the results.

Fantastic experience: The overall experience is quite spectacular in any aspect of the fitness industry, the professionalism and the details oriented staff is truly admirable, especially Mr josh lumsden , shout out to you buddy, thanks to you I’ve lost 16kgs in two months

Fantastic experience: Giving UP Dubai five stars is the least I can do to express my gratitude and admiration for this incredible place and, in particular, for my amazing trainer, Marco Polonelli. Starting this journey with UP was a decision I did not take lightly. I had my initial misgivings, doubting whether I would measure up or see the desired results. However, almost three months later, I am happy to say that these concerns have been completely washed away. Thanks to Marco's expert guidance and continued availability, I have experienced a physical transformation that I never thought possible. His dedication has not only helped me overcome every obstacle, but also transformed the way I view training and taking care of myself. The difference is not only seen in the mirror but also reflected in the improvements in my blood test values, a tangible testimony to the positive impact on my overall health. The atmosphere at UP Dubai is something unique; it is an environment that motivates, inspires and supports. One feels part of a community where everyone is there to improve themselves, under the guidance of outstanding professionals. This place has become a second home for me, where every day is an opportunity to push my limits. I highly recommend anyone to take this path with UP Dubai. No matter your starting point or the goals you wish to achieve; here you will find the skills, support, and motivation to transform yourself into your best version. Thank you, Marco, and thank you UP Dubai, for accompanying me on this incredible adventure to physical and mental wellness.

Fantastic experience: I signed up for a 6 weeks and it has been 3+ months. UP reshaped my mindset and my body in ways I didn’t expect especially for someone who has been training for several years. It sets the foundation for a healthy living and strong results. Especially if your trainer is Basel who is extremely patient yet pushes you to keep going and never give up. Strongly recommended

Fantastic experience: Ultimate Performance isn't just a gym; it's a sanctuary where fitness thrives and personal growth blossoms. The gym's commitment to excellence is evident in every detail, from the immaculate facilities to the diverse array of offerings. Ultimate Performance caters to every fitness aspiration with finesse and dedication. One of the hallmarks of Ultimate Performance is its unwavering dedication to personalised support and motivation. Additionally the staff's meticulous attention ensures that the gym exudes a sense of hygiene and orderliness, creating a space where members can pursue their fitness goals with confidence and peace of mind. For those seeking a more personalized approach to fitness, Ultimate Performance offers the expertise of trainers like Basel. Working with Basel is an experience in itself. His commitment to understanding your unique goals, limitations, and preferences shines through in every session. With tailored training plans and unwavering support, Basel empowers you to push beyond your limits and unlock your full potential. Ultimate Performance and Basel are there to guide and inspire you every step of the way.

Fantastic experience: Life changing experience, started in August 2023 with trainer Andre in DIFC brach, so far very happy with outcome, lost 6 kilos in 6 months, eat much healthier than I used to before even through I through I was eating healthy but in the process realized that it was not the case. My back pain due to sitting job disappeared and in general feeling much healthier and happiner, still enjoying my 2 work outs a week and looking forward to further improvement of my health. Andre is a great trainer with personal approach, will definitely push your limits in a good way!

Fantastic experience: I joined UP at the recommendation of a colleague who had previously trained with them and raved about them. Was definitely skeptical at first as I have a number of injuries and conditions (including a prolapsed disc in my neck), but I have not been disappointed. My PT Vuk Tripkovic is a perfectionist, there isn’t a single exercise that isn’t fully explained in terms of what muscles are moving, where you should feel it and what that translates to in terms of how your body moves. He is precise, highly knowledgeable, understanding and caring (so you forgive the fact he can’t count). Definitely recommend him to anyone recovering from (or needing to avoid) injury. 8 weeks in, I feel stronger my cardio is easier and it’s become a part of my routine I would not give up.

Fantastic experience: I am writing this review for potential individuals looking to join UP. I trained at UP Dubai for 12 weeks and undoubtedly observed huge improvement in my physique, weight dropped by almost 10KGs and waist circumference down almost 10cm and overall my fitness, health and confidence got a huge boost. My trainer was outstanding and the facilities top notch. However, there is a big BUT and hence this review. What UP taught me most was NUTRITION is 80% of the outcome and exercise contributes to probably 20%. Now UP trainers are not qualified dieticians but have read about it and give you good guidance (ramp-up protein, drop carbs and/or fats) and you will be tracking things daily in UP APP and measured fortnightly. All good practices no doubt. If you are looking to loose weight and build muscle, I would sincerely recommend you consult a dietician and follow their advice with some physical activity (walking on treadmill on speed/incline at say 5 for 45-60 mins daily) and having 4-5 litres water will make a big difference and you will get results. I had friends who had weekly consultations with qualified dieticians and had very similar results (for a fraction of the cost - 500 AED) compared to what I paid at UP for my transformation (12,000 AED). Again, I am not writing this as something against UP but want to let people know there are other options too and make an educated and informed decision. Please don't go by photos of transformations and enrol. I didn't finish with a physique in those photos, probably because my starting point, genetics, metabolism, etc are not similar to those individuals who featured in the photos.

Fantastic experience: A life-changing experience. Marco spent the time to understand my lifestyle, situation and goals from the outset. At every step of the journey he went above and beyond to be beside me and provide the technical and emotional support. The team are very professional and the mobile app used to tracking is a game changer.

Fantastic experience: UP doesn’t really need me to say much about it, results of hundreds of clients speak for them self, however, I got extra lucky by being paired with Bassel at the DIFC branch, his dedication inside and outside the gym, his wealth of knowledge, and his push and motivation not only helped me push through my original target, but exceed beyond my imagination to be at 8% at 46, and I quote him “we are not just done yet”. Thank you Bassel for all the sweat and your famous “come on you still got more”, and the squats (despite me hating it ), again, super lucky to have you

Fantastic experience: I had the pleasure of joining a UP gym where I had the opportunity to work with the incredible personal trainer, Andre Fulge. I cannot express enough how positive my experience has been. Andre's expertise and knowledge in fitness and training are truly commendable. He took the time to understand my goals, limitations, and preferences, and tailored a workout program that was perfect for me. His attention to detail and commitment to helping me achieve my fitness goals was inspiring. Not only is Andre an exceptional trainer, but he is also a great motivator. He pushed me to challenge myself and go beyond my comfort zone, all while ensuring my safety and well-being. I have seen remarkable progress since working with Andre. He has helped me reduce my weight and increase my strength, endurance, and overall fitness level. His workouts are challenging yet fun, and he always finds creative ways to keep me engaged and motivated. I highly recommend both the Ultimate Performance Program and Andre Fulge as a personal trainer. The facilities are clean, well-maintained, and equipped with top-notch equipment. And with Andre's guidance and support, you can expect to achieve your fitness goals and transform your life.

Fantastic experience: Andre at UP is just the kind of trainer I needed to kickstart my journey to being healthy. Apart from benefiting from his in-depth knowledge on training and diet regimen, it was his unrelenting knack of checking-in with me throughout my travel, vacations etc. that has helped keep me on-track towards my goals. The fat to fit journey is going to be tough (let no one tell you otherwise) but, having a coach like Andre by your side helps stack up the advantage in your favor.

Fantastic experience: I have been attending the Ultimate Performance gym at DIFC for around 6 months and have learned a lot and feel vastly better mentally and physically because of this. Sahil has been great and very understanding and patient while driving me to improve every week. I have learned so much about nutrition and fitness and highly recommend the gym and Sahil.

Fantastic experience: Working with Nathan Squires from UP Dubai has been game changing for me. Thanks to the workout and diet regimen he created for me - not only did I become a lot fitter physically, but also mentally. The biggest benefit of working with Nathan has been that it has made me self sufficient and independent in terms of working out and made me a lot more conscious about my lifestyle choices. He is extremely plugged in and always available to answer any questions etc I may have as well. It is a pleasure working with him and looking forward to many more milestones together

Fantastic experience: Since the first time you step in this amazing organisation you can immediately appreciate the professionalism, commitment and kind disposition of all the staff, beside the top of the art facility and equipment. After a deep interview about the goals you want to accomplish, and recording all your personal information they will pair you with the personal trainer that more suit your particular case. My case was not simple due to multiple serious past injuries. I was match with Josh Lumsden, a very prepared, professional and dedicated PT that accompanied, guided and motivated me during all my journey to regain health and get in the best shape of my life. I will never thank him and the all Ultimate Performance program enough for the amazing results we accomplished together. Highly recommended for anyone that has real commitment to change their life style and health to the better. Erik

Fantastic experience: I haven't been with UP for long, but all that keeps running through my head is why I didn't take the plunge when I first came across them a year ago! They are hands-down the best trainers I've ever worked with. I can't thank them enough for their impact on my life. I'm happier, healthier, and more present in everything I do, and a HUGE part of that is down to my trainer (Marco Polonelli). I can't wait to see what the future holds.

Fantastic experience: UP is a top-quality personal training gym that offers high-quality one-on-one training sessions with professional trainers. It prioritizes individual attention, proper technique, and coaching to ensure the best outcomes. While they are definitely way more expensive compared to other gyms, I personally find them to be worthwhile investment due to the personalized attention and expertise provided. By focusing on proper technique, the trainers at UP aim to help clients achieve their fitness goals effectively and safely, minimizing the risk of injury. The trainers can tailor workouts to suit individual needs and fitness levels, which can be particularly beneficial for those with specific goals or limitations. Along with proper diet and extra cardio activities outside the gym, I have achieved a total body transformation that would not have been possible without the help of UP.

Fantastic experience: UP was an eye opening experience for me from a diet and training style perspective. Whilst I have always trained, UP taught me how to improve my nutrition habits to actually achieve my potential. The facilities at UP are also excellent. However, the best part of the experience was my trainer Troy. Troy provided individual support throughout the whole programme, always making himself available 24/7 when I had an issue. He was very knowledgable about fitness and nutrition and taught me a lot. He also pushed me beyond my limits but always remained patient and understanding. Highly recommend UP and Troy in particular.

Fantastic experience: Ultimate performance is one of best thing happened to me. My Trainer Unni is the best coach I've ever come across . The way he trains and keeps a check on you is commendable, always motivating on my low days.. I'm moving to Denmark I will miss the gym and my coach. Gym is so much fun with UP.

Fantastic experience: UP lives up to its name! I had the privilege to be supported by Shon during this journey. A highly qualified and knowledgeable PT for all things training, obsessed with technique and adjusting the individually tailored training program to perfection. His commitment to transform the trainee’ body shape and lifestyle is a drive itself for the trainee to stick to a strict diet plan, weight daily on scale and a consolidated training routine. Sustainability is the key and Shon doesn’t let it out of radar (never!). He makes the mix of exercise & diet regime integrated to the actual lifestyle and life phase you are in as a trainee. The results he takes you to step by step, are beyond worth it!

Fantastic experience: UP is a fantastic gym. I’ve been training there since Jan and have exceeded my goals having lost over 22kgs. Nathan Squires is a brilliant PT who is wholly invested in his clients success. His work ethic is commendable. It has been a stellar experience- highly recommended.

Fantastic experience: I've been training with at UP for a few months now and can honestly say it's been the best decisions of my life regarding my fitness. Vuk pushes me to do better every session. He checks in even when on holiday, and has worked with me from the beginning to understand my goals. He's adjusted my plans whenever required for injuries, travel or diet mishaps. The UP family as a whole are very welcoming and you quickly become part of it, getting to know everyone personally. Looking forward to getting back to it after the summer break!

Fantastic experience: I completed my program after training four (4) months at the UP in Emirates Financial Towers in July and I cannot recommend enough the experience – it was truly excellent and enjoyable. Adam (my personal trainer) was brilliant, very dedicated and supportive throughout the program. Also, his knowledge and passion in helping me (and all of his clients) to reach to the set goals is impressive. Facilities at the gym are great and all of the UP staff is supportive and positive - it was always a great pleasure to go to the gym. Transformation program itself – which is created individually to everyone – requires dedication but once one gets up to the speed it delivers amazing results. Program (and the trainer) gives also vast amount of information about nutrition, healthy food and right eating habits to support the healthy lifestyle. Along with actual transformation of the body, this information is equally valuable which one takes with them after the program. Great experience and highly recommend!

Fantastic experience: I just completed a fitness program with UP (12 weeks) and I am extremely satisfied with the results. Thomas was my trainer and he was fantastic - he was always patient and supportive, and he tailored the workouts to my specific goals and needs. As a result of the program, I have noticed a significant reduction in my blood pressure and weight. I highly recommend UP's fitness program, especially if Thomas is your trainer!

Fantastic experience: Joining UP was the best decision I’ve ever made!! I have tried many methods and used different trainers in the past, but I never saw much improvement. The transformation process I did with UP was beyond my wildest expectations. The experience has been life changing, I have never looked and felt better, it has given me back my confidence and taught me the fundamentals needed to continue being the best version of myself. Rodney is a phenomenal trainer, he brings amazing energy to every session, he is passionate, knowledgeable and committed. Rodney pushes me to be my best, even when I don’t believe it’s possible. He makes me feel safe, supported and taken care of. Rodney is an elite personal trainer and I’m so happy I got to work with him. I like that UP really takes the guess work out of transforming your physique. They say the results are guaranteed and it is true. I know that if I just do what I’m told, commit to the program, the results will follow. I could not recommend it enough! Thank you Rodney and the whole team at UP ❤️

Fantastic experience: I have been training with Ultimate Performance Dubai for a while, in addition to my parallel training with Ultimate Performance Singapore. Having had the privilege of training at Ultimate Performance previously, it was a spontaneous decision to train with Ultimate Performance Dubai when I took a second residency in Dubai. The charm of Ultimate Performance is they push you to the limits but in a way that motivates you to look forward to the next session. My personal trainer, Erica, not only pushes me to the limit in strength training session, but also personally keeps an eye on the diet and nutrition as well as the completion of the stapes even on non-training days. So you feel like your personal trainer is virtually with you all the time. The micro focus on the individual clients’ needs is what sets Ultimate Performance apart from the pack and that’s why once you train with them you’ll stick with them for the long haul!

Fantastic experience: I did the 12 weeks program at UP. Wasn’t sure in the beginning if this is going to work because I tried other programs previously that didn’t get me results. My trainer was Tom Serghi and I would suggest anyone to work with him if you have the chance! After 12 weeks with him I can say that with his military background you will have an absolutely disciplined straight to the point specimen of a trainer who will 110% keep you accountable and on track until you reach your target. So now 12 weeks later I dropped 13 kg, got a great physique, maximum energy and focus and as a result more sales and revenue in my business. I recommend Tom to everyone who is serious about getting results!

Fantastic experience: I have been training with UP last 3 months and I lost 12kg without losing any muscle mass. My PT was Tom Serghi. He was following up my daily calorie intake, steps and training program every single day and helped me to achieve my goals in a very limited time. He is a true professional. My experience with UP thought me that self discipline can take you to places where motivation can not.

Fantastic experience: It was the best decision I took to join UP a life changing experience. The training is customised, the guidance and follow up by the trainer keeps you moving. My trainer was Thomas Serghi and I cannot recommend him enough. He helped me throughout the process and kept motivating me, his tips during the training whether in relation to exercise or in relation to food was super helpful.

Fantastic experience: I’ve just completed a 9 week transformation with Ultimate Performance and can’t sparkly highly enough about the experience. I am extremely impressed and pleased with the results. If you are committed and looking to make a lifestyle change and want the expert advice and guidance then you won’t be disappointed. Shon was my PT and was fantastic in ensuring I was eating the correct food and performing the workouts optimally to achieve the goals that we set out. The attention to detail and his knowledge is definitely worth noting. There’s a great vibe and camaraderie in the gym with all of the staff there. Definitely not your typical gym and PT’s.

Fantastic experience: I’ve been with UP and Thomas my trainer since April. I’ve made good progress and Thomas has been a such great trainer; putting in so much work to help me progress and giving me the support I need. The training and the program has been so well tailored to me that I am seeing results quite rapidly. I am thrilled with my experience and can’t thank Thomas and UP enough in helping to get where I need to be.

Fantastic experience: I’ve been a UP client for 3 months and couldn’t recommend it more. UP methods work better than anything I’ve tried before (and I’ve spent the last 15 years trying!). Everyone is super welcoming at the gym, and my trainer Thomas Serghi is one of a kind. Thomas is really attentive to technique in each and every rep, thoughtful about tweaking programme, follows up with me on my off days, helps motivate me if I plateau, helps plan how I approach travel and nights out to maintain progress - he’s a natural born coach. I really thought I’d struggle to fit the UP programme in with work and 2 kids but once I started everything has fallen into place and I couldn’t be happier with it. Worth every penny.

Fantastic experience: My journey with UP at the Financial Towers Branch has been nothing but extreme transformation. Looking at the energy levels of the trainers and the trainees, I feel very charged and focused. Truly admire the way they care for their customer’s well-being regardless of whether us being on their premises or not. I would like to thank my trainer, Alek for being very disciplined and head-strong, and for guiding me through every bit of my journey. More than the pain, it’s a fun ride, and thanks for inspiring me to be the best version of myself. Highly recommend them! :)

Fantastic experience: Ultimate Performance Dubai provided me with excellent service. Thomas, my trainer, gave me a lot of encouragement throughout our sessions, checked my form to make sure I was getting the most out of every exercise, and kept tabs on my nutrition and activity levels. He made it a point to listen and understand any obstacles I could face, whether they were related to nutrition or exercise, and to encourage and assist me in the best way possible so that I could achieve my goals. This helped me stay on track with my regular workout and diet regimen.

Fantastic experience: My experience with UP and my trainer, Unni, has been excellent. I have been training at the gym for 3 months and have had transformational results in a short period of time. The trainers provide complete support in terms of food, health and lifestyle choices. Unni makes sure I give my 110% at the gym even on days I am not motivated! I would highly recommend UP and Unni to anyone looking for real results!

Fantastic experience: I am currently in week 12 of my UP Programme, and it was the best decision have taken for my fitness, health and happiness. The start was not so easy for me but now I really do enjoy going for my training and can’t miss a session. My trainer Shon is amazing, he pushes me to my limits during training and follows up on my eating and activity habits outside the gym, which was a little annoying at the outset. Now, I do appreciate the extra push as the continuous follow-up is changing my habits and discipline. Can only recommend UP Dubai and trainer Shon.

Fantastic experience: Simply the best gym in Dubai. U.P addresses the three pillars essential to your health through addressing and educating you on your nutrition, sleep and training. I have been training with Giorgio for the last 6 months and have never progressed as much in the gym. I not only feel my strongest ever, feel more energized at work and with my kids through proper sleep routine and paying attention to having wholesome meals. I understand much better my body through the regular discussions I have with my coach, between our resistance training progress, analysis of sleep patterns and food, I am not only happier every day, more enthusiastic about new challenges and in the best shape of my life. Can only recommend U.P and Giorgio as a mean to unlock another level of your potential to your better self

Fantastic experience: I have now completed my 6 month journey with UP in DIFC. I really couldn’t have asked for better results. Not only for the weight loss and strength increase, but also for the education i have received that will assist me to help myself in the future. My brilliant PT Erica has always ensured I fully understand why I am doing what I am doing. Whether that means breaking down and explaining the nutrition side of things or fimy lifting technique, Erica always finds the time to explain everything in a very understandable way. The extra mile that Erica goes to help is outstanding. She has often checked menus in restaurants for me before I go to advise me of the best options for me to stay within my diet. I am now much more comfortable in both the gym environment and in my day to day life. Above all, I have really enjoyed training here and looked forward to going, even after a long day at work! All the staff are very polite and professional. Highly reccommended !

Fantastic experience: It has been a lifestyle change for me since I joint ultimate performance. My trainer Thomas has been instrumental in my journey. He has always helped me by keep myself on track by following up on me diligently even when I have been off training and on holidays . This has motivated me a lot. The whole outlook of working out has changed for me since I joint this program

Fantastic experience: Giorgio is an exceptional personal trainer who helped me achieve an amazing transformation. With his expertise and personalized approach, I lost fat and gained muscle mass. Giorgio's knowledge, motivation, and unwavering support made every session enjoyable and effective. I highly recommend Giorgio to anyone looking for outstanding results and a life-changing fitness journey. Thank you, Giorgio, for your dedication and guidance!

Fantastic experience: I had a great experience with Ultimate Performance Dubai. My trainer Sahil pushed me very hard in the sessions and ensured I was doing each exercise correctly for maximum benefit, as well monitored my diet and activity levels closely even on non-training days. This helped me to stay motivated and disciplined with the training even while fasting for Ramadan. I'd recommend Ultimate Performance for the personalised and specific advice, the complete accountability (sending photos of your food), and the motivation to keep pushing.

Fantastic experience: Started with UP and Thomas mid January this year and having nothing but good things to say. The gym and all the trainers there make you feel welcome and you always feel supported anywhere in the gym, any time you're there, which helps a lot when you need that little bit of extra gas for that least rep or last 10 metres on the prowler. Been training with Thomas from the start and one of the main reasons that after losing 13kgs, I'm still pushing on. He's always there to remind me, keep me on track, motivate me during the times that I just feel like giving it all up. Really is invaluable knowing you have someone behind you throughout the difficult journey of being a better version of yourself. Thank you Thomas and UP, couldn't have asked for better partners in this and looking forward to all the grinding sessions to come.

Fantastic experience: I have been training at UP for one year and a half and I am about to complete my second transformation, this time with Giorgio. UP offers a bespoke program for every client, adapted to your goals and your capacities. Truly a life changing experience! Giorgio is an extremely competent and brilliant professional with an excellent knowledge, not only on training and fitness but also on health and nutrition. He is a very dedicated and supportive trainer. He pushes you to the best, takes the time to explain the exercises and the program and keeps motivating you through the whole process but he also cares about the wellbeing and always tries to find a solution, especially when your level of energy is lower or when your level of stress is higher than usual. Sessions are intense and you feel incredibly good at the end of each of them ! Results are visible very quickly with him. You know you will reach your goals in a healthy way if you train with Giorgio. Thank you to the entire team and especially to Giorgio for the best training experience !

Fantastic experience: If you’re looking for a training program that’s going to give results UP is definitely it. The trainers offer a very comprehensive program that focuses on doing simple exercises with proper form and efficient use of each set and rep. My trainer was Unni and in addition to pushing me hard in the gym he was always available when I had questions or needed guidance outside my training sessions or just needed a boost in morale. Be prepared to work hard, however, the program will test you both physically and mentally.

Fantastic experience: I've always wanted to try training with a professional. If you're going to train with someone, do it with Anna at UP in Emirates Financial Towers. I have never been in better shape in my life. I've always been what they call "skinny fat". Nobody ever looked at me and thought "you could lose a few pounds", but truthfully, I've been one-third fat most of my life. After about 2 months, I lost 5kg (11 pounds)! That's a lot for a small frame like mine. What's been really extraordinary is the strength I've gained. I could not leg press 80 pounds when I started and now I can do 200 pounds! Anna was able to push me to limits I didn't think was possible! I couldn't have done it without her. If you want someone who will help you achieve your goals, be your cheerleader and push you to your limits, Anna is your go-to trainer. She's also a competitive figure-skater to boot!

Fantastic experience: I'm absolutely thrilled to share my outstanding review for Ultimate Performance at DIFC, Dubai, and my fantastic fitness trainer, Sahil Hala. Every session at Ultimate Performance was truly enjoyable and incredibly motivating. Sahil created a welcoming environment that inspired me to push my limits and stay focused throughout my body transformation journey. With the guidance and support from Sahil, I achieved a remarkable body transformation, shedding 14 kgs in just 3 months. Beyond the weight loss, their approach helped me adopt a sustainable and healthy fitness-oriented lifestyle. The unwavering support and commitment from both Ultimate Performance and Sahil were instrumental in propelling me towards my goals. I deeply appreciated the scientific approach they applied, customizing workouts and diet plans to perfectly suit my needs. I wholeheartedly recommend Ultimate Performance and Sahil to anyone seeking a dedicated and results-driven team committed to achieving your fitness and body transformation goals. They are the epitome of excellence in the fitness industry!

Fantastic experience: When I started out with UP, I knew already that I wanted a steady progress while still having a life, occasionally going out for dinners and drinks, hence we planned accordingly. Unni, my PT is doing a great job at keeping me honest and working around my small indiscretions. And, we have achieved some amazing result in the past 2 months: I’ve lost 9-10kg, but more importantly, I feel like this is a lifestyle that I can keep up on the long term. I have changed my perspective on food, I eat more now than ever before only that I make more conscious choices in terms of what to eat. And, here Unni was of great help as well advising me on my meal plan and on what to consume when I eat out. Overall, I couldn’t be happier, and while I am committed to a long-term transformation, I know that this wouldn’t have been possible without the support of Unni and UP. Thanks guys

Fantastic experience: UP has to be one of if not amongst the top 3 or 5 gyms in Dubai. I've been with them for 8 months and have lost a significant amount of weight and become the fittest I've ever been in my life tbh. All this with a minimalistic approach of working out just 3 times a week, a diet plan worked upon with my trainer ( I didnt engage with a meal prep provider on purpose) that was easy to follow and along with constant follow up & motivation from my fantastic trainer. Big shout out to James Dibley my main trainer fantastic professional and a person. He takes alot of credit for getting the right program despite my injury at the start (which happened before I joined). I enjoyed some of the other back up trainers such as Shon, Adam, Kwok, Giuseppe with whom I have worked for a bit. UP has really taken the mistique out of the PT complexities you find elsewhere and have simplified as well as individualized the whole fitness process. The only drawback to the whole experience is the price which for one's main goal is worth every penny but on a long term basis is totally uneconomical. If there is ever a criticism or rather positive criticism is that they should reward loyalty and incentivise long term clients. =========== Recently left UP, as I achieved my goal, no change on my above review. it's great tiol to reach your goal but not a great tool to maintain your goals. As said in my last paragraph in my last review, they need incentivise long term clients.

Fantastic experience: This really is the Ultimate place to undertake a transformation. It's PT on another level . Nathan Squires is an amazing PT and the only person in 10 years thats understood my journey and helped me to transform my health, mind and body. I've done the gym circuit in Dubai and truly nothing comes close to Ultimate Performance and Nathan .

Fantastic experience: I just love it !! Giorgio is an amazing and an excellent trainer - best I ever trained with . He keeps in touch and keeps track of my meals and gives great advice . He also follows up when I am travelling , suggests meals in cities I go and that keeps me line in my goals !! Ritu

Fantastic experience: I enrolled UP with a bit of skepticism as I had failed countless diet plans and bootcamps of ‘Fitfluencers’ and ‘Online Nutritionists’. I can’t thank myself enough for the decision to join UP DIFC having lost 14kgs (mostly fats) in 2.5 months. I am so fortunate to have Unni as my trainer who made it like our common project. Unni helped me reach my limits but made sure that we train with zero injury risk. I don’t think I could have ever trained with such precision and a workable game plan without Unni and the team at UP. Everyone at the gym is super friendly and it is a non-intimidating place unlike few other gyms that I have tried in Dubai. Unni has a good balance of friendliness and seriousness that makes our sessions serious while working out and fun while resting. This is the only workout place that I look forward to visit every session.

Fantastic experience: As much am shocked to admit it but I loved my 4 weeks program with UP. IT WAS TOUGH. But as they say no pain no gain. My experience with especially Céline was really great. She was so attentive to everything, and always followed up with me on what I am eating, drinking, steps and even sleeping habits. Just after 4 weeks I could see that my body was changing shape, I felt stronger, healthier and much more confident.

Fantastic experience: Hands down the best gym in the business. They have a deep and considered understanding of all of the elements that you need to successfully achieve your goals, and that's not just about getting you in the gym and working you out a couple of hours a week. They commit to checking in regularly with you throughout the week, give you advice and input on your activity outside of the gym, on your diet generally, and on lifestyle habits. The trainers and the gym invest their time and knowledge in you as much as you invest in yourself in way unlike any other gym I've seen. Vuk is an incredible trainer who trained me for 9 months where I achieved phenomenal results.

Fantastic experience: Tom and Erica are excellent coaches. The guidance and support during sessions is very good. The trainers keep in touch with me on a daily basis. During travels I got a lot of support with food choices and food delivery. The facilities of the gym are adequate and world class. I highly recommend Ultimate performance.

Positive experience: Giorgio (trainer) goes above and beyond to help you reach your goals. The set up is convenient and the people are friendly and motivating. However, for the price charged, they should include during / post workout drinks, as well as access to lifestyle, nutrition coaches and perhaps have a physio room (maybe a surcharge but not at market rates). Otherwise, highly recommend to anyone wanting to kickstart themselves into a healthy lifestyle and reach otherwise hard to attain goals.

Fantastic experience: UP is excellent. From the first session, they were committed to helping me achieve my goals. Their no-nonsense, professional approach helps you to manage all aspects of your healthy and fitness. I wish I had gone to them sooner. I want to thank Nathan Squires for his support during the last three months. Without his continual encouragement and guidance I wouldn’t have achieved what I have. I am healthier, fitter, and have more energy. More importantly, I have a better understanding of my body and how to train properly. Thanks Nathan for all your help - you have been excellent.

Fantastic experience: UP is not a typical gym. It is a journey and a life long experience, it’s game changing. If your aim is to get achieve body transformation then I would only recommend UP. They will get you to your goal in the fastest and healthiest manner possible. What I achieved in 16 weeks, couldn’t have been possible in 2 years working out anywhere else. My transformation was losing almost 13kg of weight and dropping below 18% body fat (all in 16 weeks), which to me personally is beyond what I imagined. All thanks to UP culture and massive credit to my personal trainer - Nathan Squires. He told me on my very first day “give me your 100% and I will give you 120%” and he definitely did. UP is a family and you quickly become integrated into it, this is how they are and this why you always keep coming back for more!

Fantastic experience: It is hard. Really hard. But it works!! UP guys are extremely experienced and they will guide you in the entire transformation process. The community in the gym is amazing and the high motivation atmosphere helps you to continue training. All the PTs are capable and knowledgeable but, in my case, I can’t say enough good things about Sahil. He helped me to raise my limits challenging me session after session. He helped me to achieve my goals and he was always available to solve any question. I am looking forward to continuing to work with UP in the future.

Fantastic experience: I’ve been training with UP for 4 years. I started my journey like many people with the aim to have body transformation.. on that journey my objectives changed, I don’t want to only transfer my body but I worked on general well-being and good posture. I worked on changing the relationship that I had with food and most importantly the impact of sports on mental health. I had 3 different trainers in UP over the years each one is good in his own way, trust UP to give you a good trainer. I had PTs before UP and can tell easily the difference.

Fantastic experience: I highly recommend UP and Nathan (my trainer) for anyone looking for a transformational experience. The gym's principles and techniques, combined with the trainer's hard work and dedication, have led to a significant improvement in my physical and mental well-being. The trainer was always available to support me and help me make lifestyle changes that have greatly benefited my overall health and fitness. If you're looking for real results, this is the place to go. UP definitely does it right with their approach. Cannot emphasize, words don’t do justice, for how phenomenal my experience has been. I have dropped immense weight and body fat, and I’ve been in my best shape to date!

Fantastic experience: I have worked out at a few gyms before and with a few trainers, however, I wasn't ever able to get to where I wanted to be. I usually started losing some weight and making progress, but I could not keep the consistency, and yo-yo back to point zero. UP is DIFFERENT, in the sense that they truly feel genuine in their approach to help the client achieve the results they are looking for. They do not make promises to make a client feel better or provide them with false hopes of the time in which they will attain their transformation. In fact, they hyper personalize the program for the clients needs and help them achieve their targets, by ensuring accountability towards the program. Here is a bit about my experience with them over the last year - I was recommended UP by a friend who had transformed himself (already a good reference for me), and when I joined them, the first thing I noticed that is front and center is the focus on transformations. It is not just about being a bit better, but its about being a lot better, and you can see it from the number of transformation results that are posted all across the gym and their social media. To kick-start things I was introduced to my trainer, YOSH (highly recommend), who sat down with me to understand my diet restrictions (I am vegetarian, digestion issue), and understand my goals. He then worked out a personalized nutrition plan and a training program that was continuously monitored and adjusted as I made progress. Yosh, is one of the main reasons for me being so consistent over the last year. There hasn’t been a day where he has not messaged me asking about how I am doing with the basics of steps, food, sleep. The daily check-ins combined with the bi-monthly detailed progress chats with him ensured that I was always on track. When I look back now, I am glad to see the progress I have made - 20kgs+ weight lost, getting to a health body fat%, and getting much stronger and leaner. The confidence I built in the gym, has now got me setting new goals for myself. I would just say, that if you are serious about transforming, and can make a strong commitment, UP is a great investment - you will not regret it.

Fantastic experience: I started with UP after having putting on a significant amount of weight having had 2 kids within 2 years. Despite my numerous health problems my PT Nathan guided me through the first couple of months with a lot of support, knowledge and kindness allowing me to reach my weight loss goals for 12 months, within the first 3 months itself! The goal post for success then shifted as I felt stronger than I have ever before and now continue at UP. With the knowledge I now have I’m able to sustain the weight loss even away from the gym, but continue going to simply get stronger! It has definitely had a positive and permanent impact on my life.

Fantastic experience: Amazing experience and really life changing. I’ve managed to lose 14 kg with my UP transformation program. Throughout this journey, my trainer Nathan, has been great and really helped me in achieving awesome results. I've developed better eating habits, became stronger in the gym and managed to lose a good percentage of body fat. Highly highly recommend it!

Fantastic experience: I joined ultimate performance at a time when I was at my worst physical health. Since then, in the last 8 months, I have improved a lot on my key health indicators the least of which being a 22 kg weight loss. My sleep is better, my body aches are better and I feel motivated to reach my best fitness levels in the next 6 months. This is all thanks to the UP way of training and health monitoring. A special word of thanks for my trainer Nathan Squires who has been such a support through my journey. @Nathan - I will forever be grateful to you for setting me up on and supporting my journey to rediscovering myself.

Fantastic experience: UP is indeed as the name suggests, a gym that gets the ultimate performance from each of its clients. It’s a place that will transform not only your physique but also your mentality. The energy of the gym is contagious, the attention to detail is impressive. Every rep counts, no time wasted. I have been lucky to experience it and would recommend it to every person wanting to discover their ultimate abilities. Tristan was my first trainer during my initial phase, he helped break mental and physical barriers which set me up perfectly for my second phase. Shon was responsible for my second phase which was all about finessing my form and fixing my bad diet habits by following up daily on my progress. I have witnessed results that I could have never imagined and I am not even at the target objective we set. In short, the best performance franchise that exists in the UAE.

Fantastic experience: I’ve recently completed my program at UP and the entire experience has been excellent. My personal trainer, Ruan, was fantastic throughout my entire 'transformation journey'. His expertise, dedication and passion were invaluable in helping me reach my goals in a short space of time and understand how to change my lifestyle for better. He designed a thoughtful and effective series of workouts, helped me define my meal plan and followed up daily to ensure I was motivated to adopt new habits. I can’t thank him enough for the changes he helped me achieve. The UP training facility in Dubai Marina is world class and it was always a pleasure to use it. I would highly recommend UP to anyone.

Fantastic experience: I have been with UP Fitness for almost 8 months and honestly cannot recommend it enough to anyone who is looking for guaranteed results. Each and every trainer at the gym is extremely professional. They have all been educated in the field of sports training and nutrition. The UP approach is also very data driven: they take bi-weekly measurements of your girths and track your weightlifting progress on a bespoke UP App (which you have access to) - all of which helps keeps you accountable and truly see how far you've come along. I've personally worked with Kwok and he's been a pivotal part of my great experience. Kwok gives you full attention during the session and helps explain each movement form in detail. He’s been very helpful in selecting meals ahead of time for restaurant outings and is readily available to answer questions beyond the gym on the UP App. When I went off track (which happens in life), he staged the necessary interventions to manage expectations and get me back on track. He’s also been very supportive in tailoring my training program during certain injuries and Ramadan. Thank you to the whole UP Team for the professionalism and world class experience, and I look forward to continuing my fitness journey with you.

Fantastic experience: I’ve recently completed my transformation with Ultimate Performance and could not recommend them enough. I never imagined I could achieve the results I did and I definitely wouldn’t have without my amazing trainer Erica. I’m in the best shape I’ve ever been and have increased my strength, energy and confidence over the last 7 months. Erica is incredibly knowledgeable about everything related to exercise and nutrition and always took the time to explain the reasons for her approach to my tailored exercise and nutrition plan. Erica is very dedicated and kept me motivated and goal focussed by providing me with support both inside and outside the gym. Ultimate Performance is a big investment but it is 100% worth it.

Fantastic experience: Joining ultimate performance was one of the best decisions I have ever made. I have been training for just over 6 weeks and have already lost 13kg which is beyond my wildest dreams. I have long way to go with my journey with ultimate performance to lose another 30kg but with their help and dedication I will succeed. I have most understanding and brilliant trainer in Shon, he really gets the best out of me even after I have done 12hr night shifts. His advice for my diet and what to do outside of the gym has been critical in the success I have had so far. One of the excellent things about training at ultimate performance it's like one big family, everyone wants you to succeed and get the best out you for a healthier happier lifestyle.

Fantastic experience: UP (DIFC) is a great place to achieve your fitness goals. Tawfic has been an amazing trainer very supportive as well as motivational where he keeps challenging you to go further in your goals on every session I will certainly recommend him. He is very friendly and easy going. He always answers your question regarding nutrition as well as physical training. For me it is a very positive experience and I am looking forward to continue with my progression. Thank you.

Fantastic experience: Ultimate Performance was one of the best decisions that I have ever made to date. The whole program was tailored to make sure that I, who had never set foot on a gym floor before, can achieve my personal goals and become a stronger, healthier and more active self. The facility is excellent, you have access to every equipment that is necessary and then you have trainers to make sure that you can utilize those equipments to their fullest. And that brings me to my second point - I don't think this experience would be complete without Giorgio. From session 1, he was professional and diligent and structured the sessions considering the fact that I had never set foot on a gym floor before. The level of commitment he displayed inspired me to go harder and there were times even I was surprised by how far I was able to push myself. There is a reason why excuses end at Ultimate Performance because thanks to a conducive environment, you are very motivated to do your best! I'd say Giorgio was more than my trainer; I would consider him a friend and a lifestyle coach; he has helped me instill new routines and habits that cater to a much improved and healthier lifestyle. As they say, Rome was not built in a day but it was built at some point and having a healthy lifestyle is a step in the right direction for sure. All in all: Excellent facility, Great experience and an amazing roster of trainers that aims at bringing out the best version of you.

Fantastic experience: UP has been the best thing that has happened to me! It is not a gym, it is really an institution. It changes your mindset towards a more sustainable and conscious you, so you are able to work on your body and mind even when you leave. The personal trainers are exceptional. I got a chance to train with few and the best experience I had was with Vuk. He is a coach in true sense, he’s trains you till you perfect an exercise, he’s always checking on your activity and food! Above everything else, he’s invested to help you achieve your fitness goals! For me, the results I achieved really speak for themselves - I dropped from 30% body fat to 14% with a strong muscular built and abs - if you go to the gym, you ll see my before and after pic right there! :))

Fantastic experience: 10 weeks training with James D. and already seeing a transformation. I am impressed by James' attention to details and focus during our sessions. He adapts to my recovery levels while constantly supporting me to push my limits and beat my personal bests! The monitoring and communication between sessions is essential and helps so much with the overall program especially with nutrition. This is the first time I feel so 'accompanied' during a program. Generally, UP has lived up to my expectations (be ready to put in the work though!)

Fantastic experience: I have been through my share of some of the bigger gym chains in town, but nothing comes close to the outcomes I’ve achieved at UP Personalized, committed and scientific are the words that come to mind. I had mainly three issues, weight, motivation and bad knees. I have been training now with Vuk at UP for sometime now, and he’s helped me achieve drastic progress in all three aspects. I have lost tons of weight, recovered my knee strength and … motivation kicks in when you start seeing results very early on. The trainers at UP are committed to making you a success story, and they put their heart and soul into making it happen. At the end of the day, it’s not how big or how many machines you have in a gym. At UP I have learnt that it’s about doing things in most efficient manner, tracking progress and pushing yourself to greater limits. I highly recommend this to people who are in need of change. You will not regret the investment.

Fantastic experience: First time joining a training facility like Ultimate Performance (UP) and I have to say, it has been awesome experience! Always have been a shy person when it comes to working out with other people but the vibes from Ultimate Performance (UP) Dubai are just something else! All the trainers are super nice and a special shout out to Rodney, my personal trainer and helping me to achieve my goals so far. He’s always been very welcoming, kind and generous. He takes an interest in you no matter what fitness level you’re at. I really like how he give me tips and tricks to get the most out of every workout. He also gives hands on instant feedback and adjustments during the workouts and just right amount of encouragement. The workouts are tough but rewarding and produce amazing results quickly if you commit to it! I have been going for 9 weeks and I am already seeing a big change in my energy levels and body. Rodney’s advice on nutrition’s and importance of having right amount of macros changed my way of eating habits and I strongly believe, good eating habits will play a major role in achieving your fitness goals. It’s great! I feel more confident and focused now! Dear Rodney, I appreciate for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. This type of exercising is all new to me. Thank you for answering all of my questions and demonstrating all of the moves for me. Thank you UP-DXB and thank you Rodney for shaping me UP!

Fantastic experience: Love UP I am a 52 year old female and I have never felt stronger! I go three times a week, and in almost every session I hit new personal targets and receive great advice about my form and what I need to adjust to safely lift weights that were previously out of my orbit! During covid the virtual sessions with my trainer Laurent maintained my strength and connection with UP. I underestimated how much a virtual session put me through my paces. Since returning to the gym floor, continuing with my 6am session three times a week despite the fact I have been working from home has been an absolute game changer; I needed this routine, structure and support to maintain such a positive mental outlook. Great work UP and kudos to Laurent

Fantastic experience: I'm training there with Giorgio and it's being great! He does a great job on keeping me motivated and closely monitoring my diet at the same time. I feel I'm getting exactly the help and support I was looking for to do the transformation that I want to achieve. Couldn't recomend him more. He is a very nice guy, very professional and extremely knowledgeable. Also UP is packed with all the tools (and the app) to train properly and keep track of your progress. It's not cheap, but will definately be a good investment to help you achieve your goals.

Fantastic experience: My experience with Ultimate Performance (UP) has been an incredibly involved, informative, and value-added change to my lifestyle. I have trained various training and exercise programs both in Dubai and internationally over the last 15 years and UP is the most dedicated and hands on that I have ever experienced. My coach/personal trainer/partner on this journey has been Giorgio Carrozzo and he has been an incredible source of motivation throughout my transformation and training mission. Giorgio is very strict on perfecting the optimal form for every single exercise to insure that there are no injuries and that i'm getting the full range of motion for every single rep. His style is helpful and supportive, and always manages to push me to hit bigger and more ambitious targets every single session. He is also super involved and checks on me a few times almost every single day to make sure i'm on top of my macro intake, quality of food is good, and my sleep, step count and water intake are all well managed. Both the UP program and Giorgio's vast experience in physiology, biomechanics, resistance training and overall fitness have helped me learn a lot and the results have been strong and noticeable quickly to my friends and family. I am excited to continue with this UP Journey and smash the results and complete this transformation!

Fantastic experience: UP Dubai (DIFC) has been a life changing experience for my husband/myself and Goran has been critical along our journey. He’s been very professional and patient. His availability and spot-on advices have really helped us achieving a better lifestyle and health transformation. Goran designed a tailor-made training and nutrition program, and helped us stick to it. We got the most out of our limited time at the gym (3h/week) and managed to get healthier and stronger. I only wish we had joined before our wedding

Fantastic experience: I was looking for a professional help to transform my physical health. I came across UP, and I've read many great reviews by others, so I've decided to walk-in and check out, before joining - as I wanted to check, why they priced at what they did, and is it really worth it. when I met my trainer Erica, and how she explained me scientifically it's possible to transform in the given time frame, I was convinced that it is worth a try. Once training started, I needed three things from my trainer and I am very happy to say she delivered those and more - 1. Take me through transformation safely, without any injuries 2. Stick with me in my thick and thin, and keep me motivated 3. Explain me, why I need to do it, and how it affects my body and mind. She did an amazing job, as coming into gym and completing reps is just one portion of the job, but keeping track of what I eat and more than that, she kept track of my pressures and how much time I rest. What it actually did is, it brought a whole life style change, I became more disciplined with what I eat, how much time I rest, and how I cope up with stress. Over all in 20 weeks, I moved from Couch potato to action hero (my son's comment on my transformation picture). This wouldn't have been possible without Erica and UP's help as it is as much a mental transformation as much as physical. You need someone like Erica, to take you through those times, along with family support which is also an essential part of the transformation. One last thing, if you are Indian/South-Asian, it is possible to transform with sustainable changes to diet we eat regularly and achieve dream transformations. (I had this doubt too, when I was looking at those transformation pics). My final comment - What you see in UP wall/website, it is possible with minimal/no prior gym experience guys like me and every penny they charge is worth it - when you see yourself in those transformations wall.

Fantastic experience: I met someone who has lost a lot of weight after their stint with UP. Apparently, that person was receiving a lot of compliments from his friends. I joined UP to transform my physical appearance and to change other people’s opinion about me. However, my experience with UP and my trainer Alex Yacoub, has been much more than that. It has been a learning experience from understanding, the difference between looking fit and being fit, what it takes to transform your body. Alex constantly inspires me and pushes me to challenge my limits, be it in sticking to diet targets or exercise targets. The specific aspect that helps me most is the way Alex highlights the correlation between the results and the steps being taken. During the course of the session, I lost my way in between and almost gave up, settling for the results I already had gotten. These were considerably good results and I was already receiving compliments that I wanted. However, Alex pushed me and convinced me that I could do more and I should target much higher. I still have a couple of months to go and I am sure I will achieve the best results. Once you are with UP, even after you are done with the sessions, one thing that will never leave you is your commitment and your discipline. It changes the way you think about fitness, pain and what you think you can achieve with your body. It gives you an attitude to never give up and never settle.

Fantastic experience: I trained in UP Dubai for a week when I was there for work last week (I have been training regularly at UP Amsterdam for over one and a half year now). In Dubai I had three fantastic sessions with Giorgio Carozzo, who was very professional, attentive, dedicated and flexible with my schedule. It was great that I could just continue my regular sessions when on a business trip (one of the advantages of UP's global footprint). Dubai is a great gym with a great vibe in line with the highest quality of UP that I have been experiencing so far and that helped me to change my life style and get in the best shape of my life at 50!

Fantastic experience: I needed to lose weight and started working out with a trainer in Fitness first. I trained for 2 years every day but at the end i got zero result. After that I joined Ultimate Performance and started training with my trainer Goran. In 2 months he changed my life. I strongly believe that the only right way to lose weight and get fit is the UP formula. Their method and dedication is exceptional.

Fantastic experience: I am so glad I joined UP ! Previously I worked with multiple trainers from all over the region but I never gained the knowledge and results that I have been able to achieve at UP. Shoutout to my trainer, Giorgio who goes above and beyond to make sure that I am on top of my diet and not losing track of my goals. The best part is that you can do and eat all the things that you would like if you have sufficient knowledge in a calculated manner. There is sacrifice involved but there are immediate results which you can see within 3-4 weeks of training. Also the training is moulded around your daily life so it does not feel like a burden but instead an improvement in your lifestyle Currently on my 4th week and actively working towards achieving my goals - thanks UP and Giorgio, looking forward to achieving great things together

Fantastic experience: Its been 6 months I have joined UP DIFC and I can say that it's the Ultimate Place to transform ourselves, I am in my best physical shape in last 12 yrs and lost almost 14 kilos so far. Have tried many times earlier to get in good shape but never had these kind of azmaing results. I have been training with Adam and he has played an important role to achieve the targets with all his expertise and dedication. His dedication surprised me when I have seen his follow up msgs on my workout and food even when he was on vacation. Thanks Adam for all your support. Going forward will be recommending all friends and family.

Positive experience: Great choice coming to UP for my fitness goals. Their team of personal trainers, especially Alex, are extremely professional and shape the programs fully customized and tailored to your individual fitness goals. Additionally, Alex goes out of his way to ensure you stay motivated and focused throughout your fitness program. If you want to get the maximum results, in the most efficient way possible, come to UP.

Fantastic experience: I have been with Ultimate Performance since February this year and I can honestly say it’s been life changing. I had hearsay ideas about what ‘good’ nutrition constitutes and tried a range of fad diets unsuccessfully before coming to them. From the outset, I could see my trainer, Shon’s commitment to educating me about nutrition, pushing me to give my best during training and constantly checking with me on my progress at home, motivating me to meet those daily targets. Ultimate Performance is in a class of its own when it comes to body transformations. I have seen my body change in the last few months and am upbeat about my fitness journey with them and beyond.

Fantastic experience: Ultimate Performance, for those who are willing to commit to the process and put in 100%, is by far the most impactful and effective programme I have come across. The unwavering support of my trainer, Adam Goodall, has helped me achieve so much in 10.5 weeks. Adam is extremely knowledgeable, thorough, accessible and just an all round great trainer (and person!) I am currently traveling for 2 months and Adam still checks in with me daily to make sure I’m on track and has created fitness and nutrition plans for me to follow while I’m away. He always goes the extra mile and I’m looking forward to starting the second phase of my fitness plan with him as soon as I get back.

Fantastic experience: I have been training with UP for 6 months now and I couldn't recommend them any more. I moved to Dubai and wanted to change my lifestyle to get fit and healthy as well as to look and feel good on the beach by losing a few extra pounds. The training is hard but i am pushed to the maximum and feel so good after each session. Looking forward to the journey ahead and setting new goals to keep me on track. Thanks

Fantastic experience: I joined UP DIFC just when the lockdown started to ease and I realized I have put on a lot of weight . The experience since day one was so welcoming and having Amy Wilson as my trainer made all the difference for me to really commit to my workout. I train 3 times a week and she is always upbeat, models exercises to ensure maximum results, and pushes me…knowing that I have the extra effort even when I don’t think so. She is genuinely concerned about my well-being and is on this journey with me to help me achieve my goals. Although my Journey with UP DIFC was suppose to be an 18 week programme it turned to a more lifestyle routine with Amy guidance on workout, food planner , hormonal changes and best part she is so much fun to be around a 60 min session flies by in a blink of an eye.

Fantastic experience: I have been training with Erica at UP for over four months and I cannot recommend UP, and particularly Erica, highly enough. I was initially sceptical as to whether, as a busy professional with little prior experience or motivation, I could achieve the amazing results that so many UP clients have achieved. However, I have now lost 19kg in just over four months while also dramatically increasing my strength and overall energy, focus and mood. It has required hard work and commitment at times, but overall has been easier than I expected. This is due to a combination of the comprehensive nutrition and tough but focussed workouts, but more importantly the relentless commitment and support from Erica every step of the way. Erica has an incredible depth of knowledge about all things nutrition and exercise related - that was critical for me because it gave me the confidence that if I followed her advice the results would come. Equally important, she was able to constantly motivate me and keep me on track while also being sensitive to the other demands that come with a busy life. There is simply no way I could have achieved anything like the same results without UP and Erica’s knowledge, guidance and support. If you are looking for a kick-start to transform your life, I highly recommend U.P. It is not cheap, but has had significant benefits in so many aspects of my life that my wife was inspired to follow and is now achieving similar results under Erica’s guidance. It has therefore been an excellent investment, and I have complete confidence that the improvements to my health, and the knowledge and habits I have picked along the way, will continue to benefit me for a very long time to come.

Fantastic experience: Training at UP is one of the best decisions I hAve ever made. It’s truly a return on investment for me. I have learnt about my body and have discovered my new self during my training . UP is not just about weight loss it’s about learning about your body and your self. I would definitely recommend UP to anyone who is looking for serious transformation and is ready to give their towards it because at UP you definitely see results!! It’s not plain marketing - the results speak for themself from day 1!! Am looking forward to my phase II transformation at UP with the best trainer I have worked with- Erica ❤️❤️

Fantastic experience: UP completely transformed my body and mind. I couldn’t be happier with the results. I feel more balanced and confident than ever. My trainer Amy Wilson is a genuine fitness expert who managed to get me superb results. I highly recommend UP and Amy if you are looking to get fit and healthy quick! Worth every penny.

Fantastic experience: Joining Ultimate Performance was the best decision I took for myself and my lifestyle. After trying various self help hacks at exercising and "healthy" eating, I saw my weight increase to a precarious 101kg when I decided to change that for good. As I write this post 5 months later, I am at a much healthier 82kg and do look visibly fitter and leaner and mentally motivated and confident. Rodney my personal trainer took an active role in helping through this journey. From the beginning he analysed every detail about me and sought out my strengths, weaknesses and habits. From then he focussed on strengthening my weaknesses and guided me through entire weeks. It's not only sweat and toil at UP, we do have very engaging conversations on the science behind what we are doing and why and what results we expect to draw from it. I find that very useful knowledge for myself as it enables me to resource my lifestyle better. Rodney seems to know my body and what more it can do better than me and I find that remarkable. On the whole, it has been a life enhancing experience for me at UP and I can't thank them and Rodney more for what they have done for me. Thank You UP, Thank You Rodney!

Fantastic experience: Ultimate performance is not just a gym it’s a life changing experience! I have not only dropped 12 kgs but have developed healthy eating and lifestyle habits. My trainer Aleksandar Markovic constantly keeps me focused and driven. He has taught me so much about how to work out properly. He is extremely observant during our workouts and is a true fitness professional. I honestly never thought I could achieve these results in only 3 months. If you want guaranteed results, then this is the gym for you.

Fantastic experience: I am still on my journey of weight loss with ultimate fitness. Thanks to Alex Yacoub I am looking forward to completing the rest of it. He has tremendously helped me with my mental and physical strength within the gym, Throughout training sessions he has kept my health and concerns in mind in order to give me the best experience and not over do it for my first time working out. His training has made the gym a happy and safe space for me.

Fantastic experience: honestly been at UP for about a little over 5 weeks and cant complain. Alex, my trainer has been super professional and has kept me motivated to continue dropping weight. He is very stern on me keeping my diet and since I have followed his profession advice, I have lost 9 kg's in 5 weeks. would definitely recommend anyone to go and train with him!

Fantastic experience: After putting all the weight back on plus more during COVID, I needed a life style change. Thanks to UP, today am losing and getting healthier and stronger every week. I have been in fitness for years and though I knew it all until UP happened to me. Rodney (my personal trainer and now my brother from another mother) is amazing, and the real thing. I wish I started with him years ago. After the first session, when he must have corrected my form 50 times, I knew I was in good hands. Rodney is extremely knowledgable about the body and how it works and moves so he is able to help me understand each exercise and what we are targeting. This Really helps me to focus on the task at hand and see the results quickly which also gets the maximum benefit out of my workouts. More over he holds me accountable, genuine in his caring of my results. I have a long way to go to reach my goal, but feel with the help of Rodney I am certainly on my way and really can get there with hard work and determination. Many people think personal trainers are just about pushing you hard and giving you a great workout. Rodney broke that stereotype going far beyond my workouts. He consistently strives hard to lift my self-confidence constantly reminding me of how I can do this! He changes every workout to be different, so it’s always interesting and fun, but very challenging and hard at times. UP DIFC has now become my second home with warmth and fun environment. Walking into the gym and seeing super motivated people with a big smile gives me that extra push to work harder. I have made some real connection at the gym with most of the trainers and clients who all love to push and support each other. Big shout-out to my man Lanny (the most important person in the gym) who makes sure the gym is cleaned on regular interval which gives me a peace of mind to focus on my workout rather then worrying about hygiene at the gym. There is only one way to me.....UP!

Fantastic experience: Only the highest praise for the trainers and facility. We joined as part of a couples training program with Giorgio this year, and have been progressing well on our weight loss and fitness journey. As a key takeaway, the program gave me the foundation for a healthy way to think about my food intake and the core workout regimen that I can use and modify for the future. Thanks again to the excellent team at UP Dubai and their very professional setup !!!

Fantastic experience: I have been training with UP for slightly over a year already and am very happy that I made the decision to join in the first place. This originally started as a weight loss exercise (no pun intended..) but soon turned into a hobby and joy in life. Over my year-long journey, my trainer Rodney has been diligently guiding me through my time both in (e.g., workout) and outside the gym (e.g., diet, rest). I would encourage anyone who wants to make a change for a more active, healthy lifestyle to try UP. You will see the transformative results yourself if you work through its program. Your trainers will support you every step of the way. Zero to hero!!

Fantastic experience: Alex at UP Dubai has trained me for several weeks now and his experience, knowledge and professionalism has been integral to the transformation of my overall fitness and lifestyle. At this moment i am the fittest that i have been for almost 20 years. Alex and the global team at UP have also made it possible to continue my training plan at UP gyms in other countries when i have been travelling and i was impressed at how seamlessly this was coordinated.

Fantastic experience: I have now trained 4 months with UP Dubai. Very happy with the progress im in to reach my health goals. With a very busy schedule I tried to improve my physique by watching a lot of YouTube videos and worked with various training apps. However, I realised that I could never get the right techniques with weight lifting, couldn't push myself constantly due to mobility and posture issues. It was practically impossible to be consistent with working out or eating right. Leading me to go back not just to square one. But, also putting myself in a worst position. Joining UP solved all those issues. Most importantly, learned how eat in a much more healthy manner. Guided in detail to make the right choices, UP went even as far as providing ingredients for nutritious ingredients. Their app helped me see my progress. However, the attitude, patience, professionalism and genuine concern of my wellbeing Alek M my trainer provides me, made the journey much more easier than I expected. Something that no digital content can substitute. The program is certainly not cheap. Yet, its way more affordable than constantly needing to visit physiotherapists, chiropractors and doctors to get a cure from an unhealthy lifestyle and wrong techniques while training alone. If you want to improve your physical and overall health, I highly recommend Ultimate Performance.

Fantastic experience: UP was one the best decisions i have made. Giorgio is one the best trainers i have ever met. From the beginning, he pushed me to achieve my goals and live up to my potential. Giorgio is not only a trainer, but i would consider him a friend and a lifestyle coach; he helped me implement new habits that fits a new and improved lifestyle, focusing on physical and mental health.

Fantastic experience: I have always struggled with weight and nutrition. I’ve never understood the ‘science’ of food and what I should eat and when. I joined UP whilst I was already on a weight loss journey. However although I was successful at dropping ‘some’ weight on my own, I wasn’t happy with my body shape and I wasn’t looking or feeling strong (or even healthy). My trainer is Rodney and I can honestly say that he has changed my life and the life of my family. He is 100% dedicated to helping me exceed my goals. He is so knowledgeable and I have never loved training like I do now. It’s also important to mention that no matter what your level of fitness the trainers know what you can do and what is asking too much of you. It’s so much more than ‘just another Dubai gym’ because I’ve learned so much about training (getting my form exactly right) and nutrition that I can take this information with me into my future and make sure I never go back to how I looked (or felt) before UP. Rodney has been accessible to me whenever I’ve needed him with questions regarding my food choices and he explains why I should mix this with that. As a parent, this journey has been amazing in that I am now feeding my child ‘better’ food and I am definitely more fun and active. UP is the best investment in yourself you can ever make. It also feels like you’re cheating a bit as all you have to do, is what you’re advised to do by your trainer which makes it very easy. I’ve started seeing great results after just 4 weeks with Rodney; he is a great coach and he is an asset to UP!

Fantastic experience: UP Dubai offered me a life changing experience through professional personalized personal training. It goes far beyond the standard gym experience where a program is designed and implemented under total one-on-one supervision and guidance from very well experienced trainers. I’ve been training with Rodney at UP Dubai, and have not enjoyed personal training as much as I do now. He encourages commitment and understands all the factors that affect my performance and guides me and supports me through accordingly. His support and engagement are very professional, and he’s friendly and very pleasant on the gym floor.

Fantastic experience: Although I have always led a healthy lifestyle and was active in sports in general, 'life' has caught up with me eventually and I felt I needed professional help with my fitness goals and how to achieve them. Somehow something was missing and I couldn't stay consistent or truly follow any program and cope with the increased stresses in my life. This was my first time working with a personal trainer and I have been reading up about UP Fitness for quite some time, until I finally took the plunge. Giorgio is a superb trainer and he is very motivating and gave me great advices on how to achieve my goals and stay on track. Also kept me accountable that I stay on track with the nutrition and training plan and makes each of the training sessions challenging but somehow also fun and rewarding. I would have no hesitation in recommending him as your personal trainer and the UP team if you want to achieve your fitness and health and body goals. Joining the UP gym was the best investment I made towards my health and fitness and I am very close to achieving my personal goal. I cannot recommend Giorgio and UP Fitness enough! Don't hesitate, go for it! Grazie Mille Gio!

Fantastic experience: UP is more than a gym, it embodies a complete lifestyle. From the moment you get started, the gym, the trainers, the environment takes you on your journey to be the best physical and mental representation of yourself. I was lucky to be paired with Niko, who without a doubt is one of the best trainers in the UAE. I have trained with many trainers over the years both in the UK and UAE and can confidently say that his dedication, knowledge, passion and professionalism are exceptional and he is truly the epitome of the perfect coach. I experienced, one of the fastest transformations taking my health, body and mind to levels I did not think would be possible in such a short time. Since starting I have recommended UP and particularly Niko, to numerous friends and colleagues and will continue to do so. Thanks to the amazing team for creating such a great friendly environment.

Fantastic experience: My journey with fitness hasn't always been consistent nor encouraging for the most part. But I decided to take action this time and joining UP has been one of the best decisions I have made for my health. My trainer, Giuseppe, has pushed me, encouraged me and made me believe I can do more for myself and my body. He listens and works with me on how to address my challenges with food or exercise. I am now at my healthiest :D. I will always be grateful to Giuseppe and UP for what I have achieved so far. Highly recommended, so worth it!

Fantastic experience: UP was my first ever personal training experience. Although an active tennis player, I have never committed to a gym before UP. At 46, I wanted to improve my physical condition and get back into shape. I believed that regular set meetings with a trainer would be a source of motivation to go out and exercise. I did not expect the level of commitment that I continue to receive from my trainer Giorgio who I cannot recommend enough. He is knowledgeable, well-informed and driven by my goals - he is a true professional. I’ve learned so much, not only about getting in shape, but also about diet and how the different muscles connect and work. I have made significant (positive) changes to my daily lifestyle during the last 9 months. The result is that I am now in the best shape of my life and (never thought I'd say this) look forward to train. Do not sign up to UP if you're looking for a walk in the park or a cheap and cheerful option. Sign up if you're looking for results and long term changes. Thanks Giorgio and UP!

Fantastic experience: I highly recommend UP to anyone who is determined to start a complete health and body transformation. I just completed a 12 week program and the outcome is unbelievable. On one hand I lost nearly 15 kg and halved my body fat; and on the other hand I gained incredible knowledge about diet, nutritions, forms and techniques on the gym floor. Most importantly I am confident that I will manage to sustain the result. All of this was only possible with the fantastic support of my trainer, Rodney. His motivation helped me to stay focused even when the pandemic broke out and cut my program in half and his availability and pretty much daily guidance helped me through all the ups and downs and made the whole journey not only manageable but also enjoyable. While UP is not the cheapest if one is determined the result is guaranteed. Great environment, awesome gym and staff, definitely worth the investment.

Fantastic experience: Absolutely worth every minute and penny to train as part of the UP community. I've done two training cycles with UP and it's been truly life-changing, way beyond weight loss. For me it's been an incredibly empowering experience to gain and re-gain control of my nutrition and exercise regime, feel amazing in my own skin and obtain knowledge and skills to be able to sustain a happier and healthier lifestyle on the whole. All the trainers undergo rigorous internal evaluation, are training themselves continuously to be up-to-date on the most topical issues around nutrition, health and exercise and maintain a client-first attitude on and off the gym floor - available 24/7 to provide support with whatever you need. Tawfiq has been beyond supportive throughout my journey - as it is certainly a daunting task at first to transform your life and body - I've received a tremendous amount of personalized advice, guidance and encouragement as well as a high level of professionalism. You truly feel that this is a community of people who don't just blab around but are here to make sure your goals you set for yourself and your needs all throughout the process are met. Shout out to all the trainers and Tawfiq especially!

Fantastic experience: Want to eat like a voracious bear and still feel and look smashing? Train at Ultimate Performance! So I signed up for 36 sessions at UP, then extended my package for 36 sessions more. I’ve been put into the very good hands of Rodney. It only took 2 weeks of training till there were apparent changes to my body. Rodney pays attention to every little detail, takes mental notes of things that I tell him, answers my every query. He deals with me with so much patience that I aspire to have when I have my own kids. He pushes me till I grimace with pain, knowing my strengths and capabilities better than I do, motivating me the whole way. I am currently on my fourth month at UP. Rodney has shaped me into the wholesome individual that I am now. I’ve picked up so much from being on the gym floor. I’ve learned so much about nutrition and started to care about what I put into my body. I sleep better at night, I am more energetic. Rodney shows that he cares about my health, and his concern and empathy are some of the things that drives me to train even harder! I am in the best shape of my life (so far) and I feel amazing! So if you’re looking for a positive 360 lifestyle change and a top notch gym with proficient, competent and professional trainers, Ultimate Performance is the place to be!

Fantastic experience: I joined UP with an objective of transforming my body, without getting injured, and learning how to maintain it. I achieved my body transformation, reaching sub 10% body fat, in 4 months. I was offered virtual sessions during lockdown period (mid-March to June). My trainer, Ruan, was quite professional; More than a trainer, he was a mentor, explaining the technique and science behind every exercise and how to target & activate specific muscle groups. He also helped me understand the importance of Macros in a balanced diet plan. I'd confidently recommend UP to anyone who wants to undergo an organic body transformation and learn how to maintain it.

Fantastic experience: If you are looking to get serious results then UP is the place to go. I signed up for a 12 week transformation and coming up to 9 weeks now, I have gone from 17% body fat to sub 10%. The physical changes in my body are incredible and I honestly never thought that they could be achieved in a life time let alone 2 months. I was assigned Niko and I was shocked at the level of commitment and effort he put in towards helping me achieve my sub 10% body fat goal. The training sessions are phenomenal, not just the physical exercises but the amount of good quality information you can absorb and learn which will help you continue long after your transformation is over in an efficient and sustainable way. A small google review will never do it justice but if you are fully committed to making life long changes and you can sacrifice certain social activities and dedicate yourself to the process then without a shadow of a doubt, you will see the results you never thought possible. Make no mistake though, this process isn't a joke and it takes a lot of hard work and a firm mindset.

Fantastic experience: Training at UP Dubai has been a life changing experience for me. Not only was I able to drop all of my baby weight in a short amount of time, but I am now the strongest and fittest I have ever been in my entire life. I look forward to my sessions at UP and am constantly amazed with how knowledgeable and professional my trainer, Tawfik, is. He has changed the way I see health and fitness. I have been training with Tawfik for 6 months now and he always has something new to bring to the table. I cannot recommend UP Dubai enough.

Fantastic experience: UP is the best gym I have been to in Dubai. The trainers are amazing they are very knowledgable, experienced and very committed to your results. They would go above and beyond to help you achieve your goals. I have been training with UP for almost 6 months now and I am very happy with my transformation with my trainer Giuseppe who was guiding and supporting me on every day of this experience. I have learned a lot about myself, nutrition and how to make better lifelong decisions and I can't wait to keep learning more and getting better and better. I would recommend UP for anyone who wants to have a real experience with real results!

Fantastic experience: What a fantastic experience I’ve had so far training at UP Dubai. I’ve trained all my life so have always been relatively fit, however the education that has been shared both in terms of training and diet has delivered some amazing results so far. The gym has a great vibe and atmosphere and all the trainers are friendly, supportive and extremely knowledgable. My trainer has been instrumental in my progress so far and is there to encourage when things are going well but also to help when things go a little off track. Highly recommend to anybody looking for a transformation or to gain more education in training and nutrition.

Fantastic experience: I have joined UP after 2 babies and 27kg to loose! the journey didn’t seem easy to achieve at the beginning but one thing has made the difference to me and helped to go through this amazing journey : my trainer! A big thank you to Tom Waite for the great support that he is bring me into achieving my goal. I have been recommended to join UP and train with Tom by brother and I understand why today! Tom has motivated me and keep on motivating me on daily basis and that’s what mattered to me on top of great sessions at the gym. I am someone who needs to be taking care of from A to Z and Tom follows on everything, from my meal plans to how much I have slept. Giving a 5 stars to UP and the friendly and wonderful team. Thanks UP and Tom for making me feel again good about myself!

Fantastic experience: UP Fitness was unknown to me, until five weeks ago. I signed up for what turned out to become a life changing journey. Five weeks into their well structured program I have lost 7kg, dropped my body fat% to 15 and gained much more strength and stamina. My techniques are also greatly improved. Imagine the results after ten weeks! Scott Caller, my PT, deserves full credit for the achievements, he’s a great motivator and pushes me to excel. Tank you!

Fantastic experience: UP promises results and they deliver!!! My trainer Tom Waite is amazing; he's there to motivate and challenge you be it in the gym for one more rep or checking in with you daily to help you stay on track. He helped me achieve my goal of losing 12kg and now we have set new targets and I'm looking forward to my 'new' body. I feel great and I'm healthier. Would recommend UP and Tom anytime!

Fantastic experience: I gave up hope on losing weight, due to my constant travel and working in hospitality. I started my journey with UP earlier this year and even though I have take longer than most for the transformation, I cannot be happier. My trainer Ben works with me to manage my lifestyle and strive to achieve goals that really are achievable. I am enjoying the new me, a new lease of life and cannot think the team at UP for their dedication to work with me.

Fantastic experience: I signed up to UP to try and get into shape and lose some of the fat that I have accumulated over the years through having a bad diet. I have always been a pretty active person but after completing this 12 week programme with UP I am now lighter, leaner and stronger than ever before. My trainer Yash was great in not only pushing me in the gym but also simplifying things nutritionally to make sure I kept seeing results week after week. I would recommend UP to anyone who has struggled to get the results by themselves. UP provides the right knowledge and guidance and their methods work in providing results.

Fantastic experience: A Great gym experience training at UP, very motivating environment and vibes, They have a Professional approach with proven methods. My trainer Ruan put together a great plan for me and keeps very close follow up, provides very good support and prompt replies to any concerns and coerces just the right amount of nutrition accountability as and when needed, when training on the gym floor he knows how much and when to up the ante, He is very good at tweaking things along the journey to keep the target in focus all the time, I am enjoying the whole experience at this gym and my motivation is at 100% all the time.

Fantastic experience: My experience with UP has been amazing so far (6 months now). The energy in the gym is awesome and the team is very professional. It helps to know that there is continuous training for the trainers themselves. They've been eager to help and treat my goal as theirs. They give you the time you need and make adjustments that work for you. Most importantly they helped me develop healthy habits even outside the gym. I started going because I needed to, now I do enjoy going there!

Fantastic experience: When I start out I had a long term goal, this being phase 1 to rebuild strength and fat lose after having a surgery on my clavicle and shoulder to fix an old sports injury that hindered my training. What attracted me to UP being the results achieved in a short period and the simplicity of the nutrient and training plan. From the commencement of the online training UP gave me the tools and with Toms support, constant follow ups and professional guidance especially tailoring the training around my shoulder rehabilitation got me back into training faster than I had expected. Post 6 months from a shoulder rebuilt I am very happy with my results to date. When starting this training you need to have a set goal, will power to stay on the path and push yourself. I definitely found this challenging at times, some initial mood swings from being hungry, but kept the end goal in mind and followed the nutrition and training plan. Now with phase one of the program finished the next goal being to continue on the UP online training journey to build strength and muscle mass. Finishing the 12 week program with good results does give you a sense of achievement with the added benefit to having a greater understanding of the basis nutrient requirements that has actually simplified meal planning whilst also enjoying the differing food groups. Like anything you need to find a balance and now 48 years young I can still enjoy an active life and further pushing my limits. I can honestly recommend UP to get you the results as they have the right tools and experience tailoring a balanced program to your needs. Thank you UP!

Fantastic experience: Undoubtedly the best body composition and transformation gym in Dubai. They offer a bespoke program, tailored to individual needs and goals. My trainer Chris Beavers is extremely knowledgeable, very patient and always gives honest and constructive advice/feedback. Thanks to Chris and UP, I now have an overall better understanding of health and fitness, and I'm a lot fitter, healthier and slimmer. If you are serious about transforming your body and your lifestyle, then UP is the place for you. They have the best equipment and many world class trainers. I lost 8kg in 8 weeks and my body shape is totally different. My only regret is not starting with UP sooner.

Fantastic experience: UP Fitness Dubai is first class, extremely professional and it's an amazing training environment where you can really achieve your results. Not promises, results! Everyone is focused, fully committed and working hard. They make you believe you can get to a level you thought you could not reach. There is no comparison with other gyms or personal training programs. And I liked very much the hard work, not only the hard work required from my side but also from my trainer, Harjeet. His positive motivation, attention to details during the training, his consistent follow-up to make sure I was sticking to the nutrition plan was just great and definitely made the difference, giving me the motivation to do more and to achieve my results. I definitely recommend UP Fitness Dubai!

Fantastic experience: I recently started training with UP and have already felt a difference in my energy levels. I had never been a gym person before but now I can't wait to get back to the gym. The personalized training and focus on the right nutrition really helps. I train with Ghavesh Sabherwal and he is really fantastic. I would encourage everyone to start their transformation sooner rather than later with a focus on healthy living. UP is a great place if you want personalized support.

Fantastic experience: I joined UP 18 months ago, and I can honestly say it has been the best decision I ever made. My trainer, Tom Hutchinson, is just amazing: his knowledge of fitness is second to none and he always makes sure that I am on track, food wise and activity wise. This accountability is what differentiates UP from other gyms. To cut the story short: I managed to finally lose body fat and I definitely feel great. Thanks Tom !

Fantastic experience: Ultimate Performance is a no frills, hard work and sweat kind of gym. You can expect great facilities, and excellent trainers who really know their stuff, and help you stay on track even when you are not at the gym. UP makes you feel like you are part of a community, seeing other people going through the same process as you is quite motivating and inspiring. My trainer Rebecca, has been amazing, going above and beyond any expectations I had of a personal trainer, she has changed my attitude towards exercise to a much more positive one, making me believe that I am capable of doing better at every session. Ultimate Performance and it’s trainers have my highest recommendation.

Fantastic experience: Having trained in three different gyms in Dubai, I must say that I am addicted to UP and have achieved personal milestones and records one after another. I started training with Scott Caller about 9 weeks ago and he makes the impossible possible. Scott is extremely knowledgeable and after defining targets together based on my body composition measurement and my own objective, he has personalized a training plan for me that involves an evolving nutrition program and tailored workout regime. Scott genuinely cares for my progress and checks on me constantly to ensure that I keep motivated. During the training hours, he is focused and pushes me to my limit and enables me to discover the strength that I thought I never had. I am in a much better shape than when I first started, both physically and mentally - thanks to UP and Scott. I am renewing for another 8 weeks and can’t wait to see more results!

Fantastic experience: The combined approach to Food and Training at UP has helped me achieve results that I thought would never be possible in my lifetime. Laurent has been the most amazing trainer and has been with me every step of the way. I look forward to our sessions even though I know they’ll be tough and his encouragement, advice and support has been key to the achievement of my goals. Facilities are great and the entire team is really friendly. If you’re looking for a superior training experience I would definitely recommend UP and particularly Laurent.

Fantastic experience: It is the best fitness program I've ever being assigned to. I came to UP DIFC in November 2018. My weight was 97kg while my hight is 178cm. So I was "a bit" overweight. I signed up for 12 weeks program and start the journey with my personal trainer Matt. My target was to lose 20kg by end of Feb 2019, which we successfully achieved together. Matt was absolutely perfect. He was always on top of my progress and did not let me to sneak out, when it was very tough. The best thing in UP Dubai is that they not only focus on your physical side, but also change your mindset... your attitude to your body and your lifestyle. Since one month now I added daily jogging to my training sessions in UP. I'm doing 8-10 km daily now. This is something amazing and I could not really think about it just half a year ago. Thank you, Matt and UP Fitness. You really helped me to change my life. I would strongly recommend these guys to anyone, who is keen to change their body, lifestyle and mindset!

Fantastic experience: I had the most amazing experience and results at UP Dubai that far exceeded any of the training / PT I've done over the last 20 years. I'm fitter, healthier and stronger than I've ever been and have the body back that I had in my 20's! The program was bespoke to my needs but structured and disciplined to ensure the results were achieved. My trainer Matt was extremely knowledgeable and patient and always listened. He designed a program that worked around some injuries which has been key to the success. I'd strongly recommend to anybody who is serious about wanting to transform.

Fantastic experience: After I started my transformation with UP, my diet and lifestyle changed drastically. I am confident with my physically outlook now compared to before. The most important thing that I learnt throughout this transformation is being taught how to stay on track for your nutrition and workout even though you are out of town for couple of days or week. They even taught me how to be discipline on my diet and makes the whole training seems interesting and fun. Thanks to my coach, MATT SOCHON who guided me from the first day I stepped into UP and never give up on me until I my personal goal is achieved. He will even use his free time to train and coach if I needed to. I will definitely recommend UP if you want to achieve a set of goal that you wish for a long time. Besides you will also learn the art of nutrition and workout which is a lifetime knowledge. With all that, I would say it's definitely worth investing your money on it.

Fantastic experience: UP Dubai is amazing and I highly recommend Ben Chandler! I’ve been training at UP London City with Emily for a while (she is fantastic, check my review there) and took a couple of cover sessions with Ben while in Dubai. Gym: the UP Dubai is a great space, well-taken care of, great brand-new equipment and UP has the best trainers in the world - so if you are looking for results, that’s the place to go! Ben gave me a couple of cover sessions which were amazing. I thoroughly enjoyed myself! Ben did a brilliant job motivating me to do more and pushing me but also noticing when it was too much and I needed help. He is technically very good and also great at conveying that knowledge. He gave some really useful advise on how to improve my technique and he is really fun to be with which makes the whole session so much better. I highly recommend him.

Fantastic experience: Joining UP has literally been a life changing experience for me. Sure, the program is tough and without true commitment it will not work - but no program will. UP has changed me not only physically, but even more so mentally. I am stronger, more confident and feel a different, better person all together. The staff at UP are committed to your well being, progress and results. Working with Becky has helped me greatly achieving a better version of myself! On top of that, the atmosphere in the gym is very friendly and professional.

Fantastic experience: UP fitness has been one of the most amazing experiences I have ever had. I have learnt things that I will put to use in my everyday life. It has helped me not only physically change my body and become fit but also mentally, helping me get my life together and having a routine and as a university student that is hard to do but definitely can be done with the help of UP. I am now more confident, which I had lost when I put in weight. This is the best I’ve felt and looked in my life and I couldn’t have done it without the help of my UP fitness trainer Blair. The UP staff are all amazing and very friendly, my trainer itself was a great help, at any time I needed. Definitely recommend to anyone trying to get their life back together.

Fantastic experience: Joining UP has been a great decision. Everyone at the gym is there doing the same thing as you, working hard with their trainer to get the most out of their time. There aren't people standing around just staring at themselves in the mirror and the trainers at UP all genuinely want to see you become healthier, stronger individuals. I realised very quickly that the techniques I had been using in the gym before weren't going to get me far, but my trainer Blair showed me the correct way to train and put me on a personalised nutrition plan that set me on the quickest path to achieve my goals. If you have the focus and dedication to finally make that change in your life, the professional trainers at UP will make sure you succeed. I won't lie, it is hard work but the results will be worth it.