Information about Embody Fitness

1st Floor, Lamborghini Building - Sheikh Zayed Rd
, Dubai
+971527239333

Opening hours

  • sunday: (closed)
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 7h-13h

A holistic-focused, luxury gym that is passionate about helping you achieve life changing results

At Embody Fitness, we take care of everything required to deliver your life transforming results. Your dedicated Transformation coach will fully tailor your lifestyle and exercise programme, as well as guide you on what you should and should not be eating. Whether you’re wanting to lose weight, increase your fitness, build muscle or recover from injury, we are here for you.   • Dedicated personal trainer and sports nutritionist
• Rapid results in just 8 to 12 weeks
• Fully personalised holistic programmes based on training, nutrition and lifestyle
• Regular monitoring and retests
• World class professional coaches & nutritionists

Our comment from FitFit UAE about Embody Fitness:

Embody Fitness is a premier personal training center located in Dubai, United Arab Emirates, renowned for its state-of-the-art facilities and exceptional staff. Clients rave about the tailored training programs and nutritional guidance that help them achieve their fitness goals in a supportive and motivating environment.

Some highlights of Embody Fitness include:

  • Expert Trainers: The team comprises world-class professionals who offer personalized training tailored to individual needs.
  • Holistic Approach: The program combines fitness training with nutrition advice, ensuring a comprehensive approach to health and wellness.
  • High Standards: The gym boasts top-notch equipment, clean facilities, and a friendly atmosphere that makes workouts enjoyable and effective.
  • Personalized Attention: Trainers take a genuine interest in their clients' progress and provide constant support and motivation.
  • Strong Community: Members appreciate the friendly culture that fosters a sense of belonging and encouragement.
  • Transformational Results: Many clients have experienced significant body transformations, improved strength, and overall well-being.

While the high-quality services come at a premium, many clients agree that the investment is worth it due to the exceptional care and guidance received. Overall, Embody Fitness is a great choice for anyone serious about making a lifestyle change and achieving their fitness goals!

Services, Machines and Guided Classes

Body Fit
Fit
Tea

Embody Fitness: Opinions

5/5 (204 Opinions)
Dennis Vercauteren 3 months ago

Fantastic experience: Training at Embody Fitness over the past months has been an outstanding experience. The premium environment makes each visit enjoyable, and the attention to detail is evident in every aspect of the facility. I've been training with Tawfik, and I couldn't be happier with the sessions and the follow-ups. His personalized approach and dedication have helped me achieve noticeable results, and I'm really pleased with the progress I've made. I highly recommend!

Yehya Shamseldin 5 months ago

Fantastic experience: It was a great 16 week Journey with Taha elFeky in embody fitness absolute disconnect when working out there with him focusing on preventing any injuries and teaching the right form lead to whooping 12% body fat loss while enjoying every session with Taha. Absolutely recommending that place with Coach Taha for everyone wants to have an absolute transformation from working out and even lifestyle habits including food and sleep..

Morgan Loubser 5 months ago

Fantastic experience: I have been training at Embody just short of 2 years. The fact that I look forward to Mondays says a lot! If you are a gym goer with set goals and are looking for a one-on-one training experience to reach those goals, Embody will do just that. Their gyms are well equipped, they will assign you a dedicated personal trainer from their highly qualified team and the training hours are scheduled to prevent overcrowding. No waiting for machines here! I have achieved some amazing results in my time with them. To my trainer Sari – thank you! Your knowledge, passion, patience and ability to know exactly how to push me to my limit to get the best out of me are invaluable!

Raghda Alhamwi 6 months ago

Negative experience: why you have mentioned the closing time 9 p.m if you close before 8 p.m I really don't understand why !

Embody Fitness

Hi Raghda, we apologize for the confusion. We appreciate your understanding and will look into this to prevent any future discrepancies.

Nika Pourmohammad 6 months ago

Fantastic experience: Truly a positive and encouraging environment for you to achieve your goals!

Hafiz Mubarack 6 months ago

Fantastic experience: I have been training with Ben, a dedicated and knowledgeable gym trainer at Embody, and I couldn't be happier with the results. Ben's personalized workout plans have helped me achieve my fitness goals in a short amount of time. His expertise, motivation, and encouragement have been instrumental in my fitness journey. Embody is a fantastic gym with top-notch facilities. The equipment is well-maintained, the gym is always clean, and the atmosphere is welcoming and friendly. The variety of classes offered at Embody caters to all fitness levels and interests, making it a great place for anyone looking to improve their health and well-being. I highly recommend Embody and Ben to anyone looking for a professional and supportive gym environment. Thank you, Ben, and Embody, for helping me stay motivated and committed to my fitness goals!

Rob Richards 6 months ago

Fantastic experience: Embody Fitness has a proven track record in achieving amazing results with their London facility. Now they are here is Dubai. Amazing location, facilty and staff. If you are serious about getting results then Embody is THE place

Billy Cunanan 6 months ago

Fantastic experience: State of the art facility! Their team of world class professionals can help you achieve your fitness goals, take control of your health, train for an athletic event or even recover from an injury.

Sarah Claxton 6 months ago

Fantastic experience: Embody fitness Dubai is a amazing space to train at. With personal trainers from an array of sporting backgrounds.

Mira Juma 7 months ago

Fantastic experience: After 4 months of training with Embody, I’ve decided to continue for another 3 months. I have not been able to find another gym that offers the same level of care, service and attention to detail as Embody. My trainer Kate is exceptional. She is incredibly knowledgeable, motivating and has been instrumental in helping me achieve my fitness goals.

Ilona 7 months ago

Fantastic experience: Квалифицированный персонал.

Shamma 7 months ago

Fantastic experience: Starting any fitness journey is always difficult and it is very important to have a strong support system. I was very lucky to have the pleasure of working with Kate for a few months now and the changes I am seeing in myself, both physically and mentally, are incredible. I cannot wait to see where this journey takes me and I am very glad I have Kate to guide me through every step of the way!!

Mohit Dhakan 8 months ago

Fantastic experience: Kate at Embody Gym has been an absolute game-changer in my fitness journey. Her dedication, expertise, and unwavering support have been instrumental in my transformation. She doesn't just guide you through workouts; she motivates you to push beyond your limits and achieve results you never thought possible. With Kate's encouragement and personalized approach, I've seen remarkable progress. She truly cares about her clients' success and goes above and beyond to ensure we reach our goals. I can't recommend Kate enough for anyone looking to embark on a transformative fitness journey.

Anvar Mullabekov 8 months ago

Fantastic experience: Embody Fitness absolutely top level, with very professional trainers. The reception staff is very friendly and promptly informs you about training and upcoming events. The fitness club space is very clean, as are the locker rooms with showers, all equipment is in excellent condition. Separately, it is worth noting the approach to analyzing the state of your body, including analysis of your time schedule and meals and sleep, on the basis of which the entire training process is built. During the initial conversation, Manager Max explained in detail the methods and approaches at the club, which are very different from what I have met before. Personal trainer and nutritionist Kate Vasey built an excellent training process and, having a specialized education, monitored proper nutrition on a daily basis. Separately, I would like to note the setting of the technique, constant monitoring during exercises, regular and detailed reports. The results exceeded all my expectations in terms of weight, body fat, and muscle building. Kate is constantly improving her skills as a Trainer, which are already at a very high level. All training is focused solely on results, so if this is your goal then plan to work hard. I wish the entire Embody Fitness team good luck and quality training.

Alex Blanchard 8 months ago

Fantastic experience: An amazing experience and one like no other. As a man the wrong side of 40 with a history of various attempts to stay fit. The journey with Fadel and the team at Embody has taken me to levels I’ve not been since college. The disciplined approach to training and diet while setting realistic goals has helped me immensely and I would say I’m not only in the best shape of my adult life but (and this is a change from previous PT experiences) it’s become a way of life for me. Couldn’t recommend these guys more highly.

Mary Quitecontrary 9 months ago

Fantastic experience: The experience working with Kate at EM Body has been exceptional, I am 40 years old and have been on / off training for 20 years, I have tried it all reformer Pilates, HIIT, functional training etc etc but I have never had a trainer as good as Kate, she explains so well and makes sure you get the most out of each session and encourages you without pressure. She knows how far she can push you to get the best results. I highly recommend her. I started seeing results from week 2, I am so much stronger, more toned and leaner, I had a fabulous body transformation in under 8 weeks. I can now also lift my 22kg daughter no problem. The gym itself is very clean and the staff are all very welcoming and polite, a lovely atmosphere to train in. I am a very happy client, I have the best body of my life at 40, I feel confident and literally ready to take on the world, thank you so much Kate.

Daniel 9 months ago

Fantastic experience: I had a great training experience with Ross from Embody. He has an ability to tune into how I'm feeling during workouts, making adjustments on the fly to ensure I'm always challenged but never overwhelmed. He is also fun and friendly.

Marco Cosulich 9 months ago

Fantastic experience: Fantastic training facility, with great coaching team and great programs. Taha is an amazing coach, results driven, and fun to work with. Thanks to the Embody team for helping achieve my goals.

Rishad 10 months ago

Fantastic experience: Embody Fitness is a premium, personal training facility located in Dubai, United Arab Emirates. It offers personalized training programs, nutrition guidance, and holistic wellness services to help clients achieve their fitness goals. Embody Fitness is known for its high-end facilities, expert trainers, and tailored approach to fitness and wellness.

Amer Arafat 11 months ago

Fantastic experience: I want to start by saying that the gym is very clean, very organized and very well equipped. I took the program with Embody to get the knowledge and understand the workouts that best fit my body and my goals. I was able to see good results thanks to the program that was tailored to my needs and thanks of course to my coach Robby, who was continuously checking in with me not only on my nutrition, but also on my cardio workouts that I was doing on the days I'm not going to the gym. Besides, he was always making sure I was doing the workouts correctly at the gym, and following up with me to ensure I'm hitting the goals I came for. All in all, a great experience. I strongly recommend you take a program there, as I'm sure you'll be able to see great results by the end of your program with some commitment from you.

Eduardo Portu 11 months ago

Fantastic experience: My experience at Embody has been phenomenal! Facilities are top notch, clean and modern, with latest generation equipment. In terms of training, you get a perfect combination between nutritional support and exercise plans to achieve your goals. I trained with Kate and could not recommend her enough! She drafted a clear action plan and has been very supportive on the journey with close follow ups and adapting tactics when lifestyle required them. I started initially with an 8 week program and saw expected results. Have now extended my journey with them. Perfect choice!

Raymond Utuk 11 months ago

Fantastic experience: I knew I needed help getting back on the fitness bike. Embody was a convenient option because it’s in the same building as my office. I knew I didn’t want boot camp style training - I’d tried that and ultimately didn’t enjoy it. My first consultation with Embody was very useful. They laid out what they offer, showed me around the facility and allowed me time and space to decide. My coach is Robby. When I joined he was fairly new too. However, in the last 4 months, he has helped me transform my physique and fitness and physical capabilities with his dedication, affable personality, great vibes and of course, his knowledge of both diet and fitness. I’ve thoroughly enjoyed working with him, that’s why I signed up for another 36 sessions! More generally, the gym is well laid out and the other members of staff are wholesome and totally admirable in their dedication to trying to get their clients to meet their fitness goals. I regard the fees I pay for Embody’s services among the top 3 investments I’ve made in my life. You can’t put a price on your physical and mental well-being, but if you could, I’d gladly recommend you pay Embody’s price!

Mona E. M. 11 months ago

Fantastic experience: If you are committed to transforming your body and lifestyle, this is the place to be. I signed up for the 12 week program with Fadel and had a great experience that I extended another 4 weeks. Very professional team and great motivational vibes I didn’t think I was a gym kind of person but the experience was very smooth and exciting! I saw great results. Will definitely recommend it

Faraz Kohari 11 months ago

Fantastic experience: I went in a skeptic and came away a complete believer. Having lost enough weight to reach my goal, yet build muscle, gain strength and convert to a healthy lifestyle. All this thanks to absolutely fantastic coaches (shout out to Fadel and Kylie), who completely changed how I worked out, helped me get the perfect form, and kept me on track with positive reinforcement and regular feedback. My body transformation dream was made a reality. The equipment, the atmosphere and all the wonderful trainers just make this a great place. Once again a big thank you to Fadel.

Reem Al Ghaith 1 year ago

Fantastic experience: I have been training with Embody Fitness since 2020 post surgery and had and still have a great private experience with the entire team to date. My Personal trainer and Nutritionist Kate Vasey has been a key member in developing my strength and endurance in the past year with her great mentorship and training technique as well as her Nutritional advice. It has been an absolute pleasure training with Kate and I highly recommend Embody Fitness for anyone who is in search for highly skilled trainers and private experience in a personal Gym.

Yes It’s me 1 year ago

Fantastic experience: I've had an incredible experience at Embody thanks to the exceptional guidance of Trainer Sari. His expertise and personalized approach have truly elevated my fitness journey. Sari's dedication and encouragement have been instrumental in helping me surpass my fitness goals. Beyond Sari's outstanding support, the gym itself is impressive. The atmosphere is welcoming, the equipment is top-notch, and the cleanliness is consistently maintained. I highly recommend Embody Gym, especially if you're looking for a skilled trainer like Sari who goes above and beyond to help you achieve results. Rashed AlNuaimi

Aleksandra Valentinova 1 year ago

Fantastic experience: I love the program and how motivating it is. I wanna thanks specially my trainer Kate who is making everything possible and helping me to achieve my goals day by day . Recommend so much embody fitness !!

Phillip Khoury 1 year ago

Fantastic experience: I signed onto this fitness studio for a 3 month program. The place itself is well located with parking underneath the bldg, and the design of the studio is of top quality equipment and furnishings, it is a high end facility. The training program is designed around your needs and goals, in my case it was to revive fitness after a long break due to injuries. The best of all in this company is its people, the staff from receptionists to trainers and managers are extremely helpful and friendly, making you feel at home and amongst friends. It is a very encouraging and positive environment to be in and work on achieving your goals with your trainer (whom are all extremely attentive to their clients as iv noticed). The coach/ trainer assigned for me was Amin, and his depth of knowledge of anatomy of the body , professionalism and attention to detail on each repetition and exercise as well as the build up for the day/ week ahead was beyond my expectation. I have been to the regular gyms around town with the “PTs” over the years which have all been mediocre, this isn’t one of them. This place and it’s people are serious about what they do and how they help get you there. You get what you pay for and I Highly recommend it. Thanks team Embody and trainer Amin.

Embody Fitness

Thank you Phillip. Your review means so much to us.

Toby Haughey 1 year ago

Fantastic experience: Charlie at Embody Fitness has single-handedly changed my whole approach to fitness and nutrition - motivating me to sharpen my focus on both physical and mental wellness though his diligent and professional style. With 4 young kids and a job that often demands 18 hours a day behind a laptop, as well as the disruptions of weekly flights across the region, I was fairly broken and demotivated when starting out on the transformation. Charlie quickly put together a tailored program that could fit around my schedule and coached me on nutrition as well as sleep - he even put together a program I could follow whilst in hotel gyms during business travel. After the initial 12 weeks, I had hit all of my target goals and valued our sessions so much that I continued them for many months beyond. I’d highly recommend Charlie as a trainer, both in terms of his knowledge and coaching style as well as the fact that he’s great company at 7am in the morning!’

Embody Fitness

Thank you Toby, what a kind review!

Deepak Madhusudan Thalitaya 1 year ago

Fantastic experience: I came across Embody by chance whilst contemplating taking some steps towards a healthier me. Visited the sumptuous showrooms at DIFC and SZR and met with Head Honcho David who came across as very genuine and motivational with no hard sell but with a promise that if one can put mind to it, Embody can support in one’s transformation to a healthier version. The gym itself comes with ample parking at SZR, is well appointed, good front of house staff, friendly Trainers and a café/healthy bar, drinking water and towel facilities and excellent changing and shower room etc. Very high end. The 1:1 nature of the gym made it feel very personal and intimate with space to allow us to focus on the things that matter and and less time wasting waiting around. Took the plunge and was paired up with Taha Elfeky who is one of the nicest and most humble Gentlemen I have ever met. Yet, he is clearly a fitness enthusiast and not only talks the talk, but walks the walk too. He is very knowledgeable, inspiring and a real Role Model both literally and figuratively! He would work closely with me especially in the initial days to support, advice and guide with all matters relating to nutrition, exercise and lifestyle. He would push me hard during the gym sessions and very soon, we were hitting some incredible weights which I never thought I would enjoy or could do but yet, he was there pushing me and encouraging me in a positive way. We had regular and detailed Body Composition assessments along the way. I was pleased to see a good result in terms of weight as well as fat loss as well and some muscle sculpting. This was especially rewarding when others who I would meet in life would positively notice the “New Look”! Embody is not a magic pill that will transform just by entering or joining. It gives a structure, method and science to the process which is hard to understand or sustain by oneself. One has to put in the effort, but the encouragement, guidance and motivation as well as lessons in nutrition management means that there is a focus on longer term lifestyle modifications and reflecting and assuming accountability for one’s health and taking steps to find ways to navigate the unhealthy choices so prevalent around us. Take the first step, be consistent, work hard, follow the guidance and you never know, it might be the best decision you make towards a healthier you for the long term! Well done to the vision of Embody, Dubai led by David, supported by Vimbai and Sarah at Front of Desk and all the trainers and support staff like Jules etc. I have gained a true friend and health mentor in Taha and will remain eternally grateful to him for all his support towards helping me in my health journey. Good Luck to all considering Embody and especially Taha as a Trainer!

Embody Fitness

Thank you for this incredible review of your time at Embody Fitness. Your words mean the world to all of us.

Raed Omar 1 year ago

Fantastic experience: I'm on week 5 of an 8 week programme with my trainer John Bryant. It's been an incredible journey so far, and I'm really very pleased with my progress. Embody is different because like John, all of the trainers are highly qualified and passionate about what they do. I have also felt that the team at Embody are genuine and sincere in wanting to improve people's lives by helping them achieve their health goals. At first their programmes might be seen as being on the more pricey side, but it's well worth the investment, and you don't want to compromise on the quality of training and care you receive when it comes to your body. A big shout out to John and David, thank you for everything so far!

Embody Fitness

Keep it up Raed! We're happy to have you training here and look forward to seeing you reach your goals.

Ghav 1 year ago

Fantastic experience: It’s tough to find a gym in Dubai that isn’t riddled with in-your-face influencers… It’s why I’ve always been so apprehensive about joining a gym. But then I joined Embody Fitness… And with it being a private facility, I never faced this problem. Like, ever. Everyone is always so welcoming, they have state of the art equipment, the trainers know their stuff, and the tea is good. So, it’s a yes from me. John has been amazing with training, and Bec has given me a new lease on life with her nutritional guidance.

Embody Fitness

Hi Ghavesh, thank you for an awesome review. It is much appreciated always

Motaz Alqaissi 1 year ago

Fantastic experience: There are not enough words to describe how amazing this place is! It all started with David, very welcoming and knowledgeable. I had explained to him my goals and all he said was “Leave this to me”. And sure enough, I was partnered with the best trainer I have ever met, Sari ;) Sari is one of a kind, a very knowledgeable trainer, he knows exactly what he is doing, very patient, focused, committed and trustworthy. The way each exercise was explained was great and easy to understand/apply. This proves how Sari is well aware about what he is doing. I enjoyed every minute at Embody, the atmosphere is nice. People there are friendly and specially the receptionists!!

Embody Fitness

David is the master of 'match-making'. Thank you for your review Motaz. See you in the gym soon.

Oleksii Petrychuk 1 year ago

Fantastic experience: Sari is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. I would like to thank him for his hard work, to raise my limits and keep challenging me. Also, the gym has the best energy, staff, and feel.

Embody Fitness

Thank you Oleksii. We love to hear that Sari is pushing your limits. What does not challenge you does not change you!

Naved Q 1 year ago

Fantastic experience: It has been a great experience working with Amin. Very talented and knowledgeable in his field. A great guide for nutrition too. He has helped me transform my body and I feel absolutely great. Amin and all the trainers at Embody are very professional. I highly recommend Amin & Embody if you want to see a real change in yourself.

Embody Fitness

Thank you!

C D 1 year ago

Fantastic experience: By far the most professional and knowledgeable PTs/nutritionists I've come across. And I have tried many both in Dubai and London! Can't recommend Ben at SZR enough - with his training and guidance I have dropped 10kg since joining in mid January and also reduced my body fat % significantly. I really didn't expect to get such great results so quickly. Ben is someone who will challenge and support you to achieve your goals, but also listen to how you're feeling (e.g. energy levels) and adapt the programme as needed. Wouldn't want to train anywhere else now!

Embody Fitness

Thank you for the awesome review. 10kgs is a huge achievement. Keep it up!

Teegan Trezona 1 year ago

Fantastic experience: I can’t thank my trainer Jason for helping me recover from my hip fracture I sustained in a skiing accident. He is not only very skilled with his physio background but also motivating, patient and fun!! Not only am I almost pain free, but stronger and fitter which has helped me with my sleep and highly stressful job. Thanks again j for everything!!!

Embody Fitness

Thank you Teegan. Great to hear!

Marcela Sancho 1 year ago

Fantastic experience: I’ve been training with Bec for 1.5 years now - and looking back, I feel so much better and stronger than where I was before. Instead of hammering me on calories, she approached my fitness plan holistically! She gave me lifestyle tips (that helped my mental and physical health) in a way that still lets me enjoy my life without feeling deprived. She adapted my trainig routine to my old injuries without compromising on progress. Facilities are really nice, overall a great expecience!

Embody Fitness

Thank you so much, Marcela. We are very lucky to have wonderful clients like yourself.

Utkarsh Pandey 1 year ago

Fantastic experience: I started training at Embody with Harjeet 4 months back and it has been an amazing and productive experience . From the first session onwards Harjeet ensured I understand exactly what I need to do inside and outside the gym and set achievable goals and correct expectations. Harjeet is more a coach than a trainer who is always a message away whenever you need him . I lost 9% body fat ,feel the best I have physically and mentally in a long time and hopefully have gotten into a new fitter lifestyle for life . Sincere thanks to Harjeet for pushing me all the way and also helping me gain a better understanding of diet , exercises and habits and their impact on my life .

Embody Fitness

Thank you for taking the time to write such a wonderful review. We're glad you are with us Utkarsh!

Ali Ibrahim 1 year ago

Fantastic experience: I had an injury which put me off gyms for almost two years. Then I found Sari Al-Sayegh at Embody, he is been working with me three times a week which helped me get stronger and protected me from injuring myself again. He is patient, knowledgeable, extremely professional and fun to work with. An excellent place with an excellent trainer. Thank you Sari.

Embody Fitness

Such wonderful feedback. Thank you Ali - Keep it up!

Nadine Hneineh 1 year ago

Fantastic experience: I have been training with Sari and he is an incredible coach, highly focused, dedicated, & fully committed, and very goal oriented!! I have been going the extra mile in my fitness because of his continuous motivation ! Moreover, the facility itself is amazing and the entire team is just awesome ♥️

Embody Fitness

Thanks Nadine. Keep up the good work!

3mran96D 1 year ago

Fantastic experience: It was an absolute pleasure training with Coach Taha. He taught me great techniques and always guided me to correct my form and improved my training efficiency and recovery time. In the 8 week program (including nutrition program) plus other personal activities such as targeted fixed 8 hours sleep schedule, running daily in the morning, getting exposed to the sun. alhamdullah, i have achieved the following: 1. Lost 10.4 kg of fat in 8 weeks (from 72.2 kg to 61.8 kg) 2. Slightly increased muscle mass 3. Increased endurance & stamina 4. Increased strength as i can lift heavier weights now 5. Improved my cardio, Increased / fastened heart recovery rate 6. Slightly Improved sleep quality and Falling asleep became easier in comparison to before when it was challenging , this was with deep breathes exercises before sleeping 7. Increased energy capacity throughout the day which resulted in increase in productivity 8. Lowered the probabilities of being fatigue and tired , sleepy, mood swings or frustrations 9. Reduced / regulated overall stress levels throughout the day 10. Increased Vitmain D level

Embody Fitness

These improvements are exceptional. Congratulations! Thank you for taking the time to leave us a wonderful review.

Fabienne Buchard 1 year ago

Fantastic experience: My trainer Sari has a true dedication and passion for his work. His knowledge, his professionalism and his kindness are making every session so enjoyable. I am a person who needs and enjoys to be challenged and I am really happy how Sari pushes and challenges me to bring me closer to my goals. Thanks Embody & Sari

Embody Fitness

Hi Fabienne, thank you so much for your review and well done with Sari, a great team together ????

Dhru Achtani 1 year ago

Fantastic experience: I have been training with embody for some time. My current trainer Sari is exceptional. His knowledge and experience helps one to achieve great results.

Embody Fitness

Great to hear Dhru. Thank you for your review!

montecristo 1 year ago

Fantastic experience: I am training with Embody Fitness and my coach John for the past almost 2 years. the best 3 hours of investment per week, life changing, never felt better, never felt stronger than today.

Embody Fitness

Great to hear! Your hard work and dedication is inspiring.

Max Sawaya 1 year ago

Fantastic experience: The personal trainers are phenomenal, they pay great attention to details, they tailor the program to your exact needs, all the while having a positive attitude. The facility is second to none. Moreover, the progress and the results are astonishing!

Embody Fitness

Thanks for the review, Max!

Robert O'Brien 1 year ago

Fantastic experience: Training at embody is brilliant. John is so knowledgeable and adjusts the workouts to suit me. I’ve had great results and really enjoyed it. Would highly recommend!

Embody Fitness

Thank you for the recommendation Robert!

Kourosh DARIUSH 1 year ago

Fantastic experience: Simple: amazing! The program is structured to meet your expectations and is built precisely on your stats (each inch of your body is taken into account!). Plus, the guys there are PROs! By the way, a big thank you to John!

Embody Fitness

Thank you for your review, it means the world to us. See you in the gym soon!

YASEEN ASLAM 1 year ago

Fantastic experience: Tawfik is a true transformation specialist and subject matter expert who has delivered exceptional results with me, where many others have failed

Ahmed Hammadi 1 year ago

Fantastic experience: It’s been over a year now training here and I can’t think of a better place to consider lifestyle changes. Bec is simply the best and I’m glad she has been on this journey with me

Embody Fitness

Bec is a rockstar. Thank you for the kind review, Ahmed!

Meltem Costanzo 1 year ago

Fantastic experience: I had a wonderful experience with Amin!He is dedicated and inspired me to work harder and believe in myself

Embody Fitness

Thank you Meltem. Keep it up and always believe in yourself!

Mathieu 1 year ago

Fantastic experience: Having a great experience with Sari, Super nice guy, he’s very knowledgable, and keep good track of your progress !

Embody Fitness

Thank you for the feedback Mathieu!

wadih abounasr 1 year ago

Fantastic experience: Wonderful gym Really helpful staff and management Feeling great after one week!

Embody Fitness

Thank you Wadih, keep it up!

Gary Lyons 1 year ago

Fantastic experience: Super gym

Embody Fitness

Thanks!

latifa alameri 1 year ago

Fantastic experience: Bec is the absolute

Embody Fitness

Yes she is!

Chakra 1 year ago

Fantastic experience: When I moved to Dubai a couple of years ago, I had been looking for a good gym. All the gyms where I visited, as soon as I met someone I only received offers of memberships, discounts and a tour of their facilities. I came across Embody through my Instagram ad and immediately booked a time, I thought this is my last shot before I give up on my search. But when I spoke to David Crocker at Embody it had completely changed my perception towards Fitness. Embody' s approach to fitness is very holistic, with primary focus on fitness, nutrition and most importantly a thorough understanding of my individual requirements and aspirations. The membership process is discussed on your initiative. Discussions about discounts and annual membership offers do not exist. The entrance to the Gym itself provides great vibes. The staff, the trainers, the interiors, the consultation room, the treatment room, the assessment rooms, the gym floor, the gym equipment, the locker rooms etc are of very high standard and maintained in perfect condition(Thanks Jules). There is a separate workout studio for private clients which requires prior booking at no extra cost. The entire gym is sanitized very regularly with deep cleaning and strict social distancing protocols are implemented inside the gym. The trainers too wipe down the equipment and support systems immediately after finishing the exercise routine. The trainers are highly professional, focused on your aspirations, the sessions are well documented and monitored for the entire period of your subscription. Training sessions are so placed that one would never have to wait for the equipment to become available. One will be provided with an expert guidance on nutrition. And your coach would monitor your diet on a meal by meal basis. The attitude of the trainers provides excellent confidence and motivation. My personal goals are achieved and I definitely feel stronger now at the age of 54 than ever before in my life. Thanks to my expert personal trainer John Bryant and Harjeet Singh. They have been my coach, trainer, nutritionist, motivator and a great guide. In this pandemic, if one is looking for a reliable, clean and peaceful gym then one should not miss EMBODY.

Embody Fitness

Chakra, this is such amazing feedback to receive. Thank you for being part of the Embody family. We are lucky to have wonderful clients like you!

Matty Courtney 1 year ago

Fantastic experience: Excellent experience from end-to-end; from the first meeting with David to learn about Embody's approach, to the regular sessions and check-ins with Ross, the experience has been nothing short of fantastic. The Embody team are a collection of true professionals that know their stuff and care about their clients. They're extremely supportive and focused on helping each client succeed. I've tried many gyms and trainers in Dubai, but Embody & Ross are the best by a large margin!

Sofia Ahmed 1 year ago

Fantastic experience: Having had no experience in fitness prior to training with Embody fitness, I was apprehensive to signing up with any old gym and jumping on a random program with bare minimum knowledge. Luckily with a bit of Googling, I came across Embody’s website and signed up immediately for a consultation. After having a brief and comforting one on one with David, I knew I was in the right hands. Embody went from being a gym that would help me attain my goals to a family I return home to every time I come back to Dubai. I was placed in the care of Max and Fadel, who I grew attached to quickly, who did not fail to motivate me every step of the way. Irrespective of the obstacles we encountered, I was never too afraid to tackle it head on with these two in my corner. Max’s extremely hands-on approach and constant go getter attitude was quite infectious and Fadel’s calming yet proactive style of tweaking my nutrition was beyond inspiring. I would often find myself willingly want to go the extra mile and make them proud. David’s ability to assess and ensure that I was placed with my perfect team was made apparent very quickly. I’m someone who enjoys being challenged constantly and Max as a trainer is the type of person to always challenge you to the best of your abilities. Fadel’s knowledge when it comes to nutrition and his way of helping me understand it inspired me to take on a course in nutritional science and further educate myself to help understand my body better. What was only meant to be a short term start up to help achieve my fitness goals, to help me feel better, move better and as a result look better became a life long investment of wanting be a powerlifting athlete and take up other disciplines of strength training and weightlifting. If you would’ve asked me was this possible two years ago, I’d have bet my life savings against it and yet here we are two years later with the exact opposite outlook in life. Motivated, disciplined and always on the grind to better myself and it would simply have not been possible if it wasn’t for the band of misfits from Embody. So with that being said, what exactly are you waiting for?

Embody Fitness

Thank you Sofia. You are an extremely valued client of ours and we always look forward to having you here when ever you're in Dubai.

Iram Kauser 1 year ago

Fantastic experience: I lost 1% body fat and gained 1kg of muscle in my first few weeks at Embody after being stuck at the same weight for months, with a persistent knee injury which wouldn’t heal. I now train less, achieve more and my knee has improved 90%. I have trained at many gyms over the years, with different Personal Trainers around the world and I can honestly say, Embody is the best in class. I wanted to take my body to the next level after being stuck at a plateau for a few months and so I booked a consultation with Embody. Even before I met my trainer, during my consultation with David, I knew that this was the place that would get me the results I wanted. I was so impressed at David’s understanding of me, my communication style and my goals, just from a 45 min consultation. David paired me up with Max, who is the best personal trainer I have ever had! Max has a wealth of knowledge, which he is able to explain to me in a way that I understand, he explains both the how and the why which keeps me motivated to push as hard as I can. Max also has kept everything simple so I am able to work it in to my busy lifestyle without becoming overwhelmed. Every session is the right balance between focus and fun and every single session I increase the weight I can lift - this is a first for me, previous trainers would have me lifting the same weights for weeks! My knee injury that wouldn’t heal - Max educated me on all the things I was doing wrong and built my workout plan to focus on my knee and within 6 weeks it doesn't bother me at all anymore. Whether you are just starting your fitness journey or already have years of experience, the team at Embody will still be able to improve your fitness, mindset and body!

Embody Fitness

Thank you Iram for this valuable review. We are so glad you found us. Good luck on your next retest!

Em 1 year ago

Fantastic experience: I did the 8 week transformation at Embody. I’ve never been to a gym before and was very apprehensive. I found Embody to have a different atmosphere, great management and wonderful people working there, and I got amazing results! Thanks to Charlotte and Imogen who trained me. Charlotte is a great trainer with a very empathetic nature who really pushed my physical strength. Imogen understood my needs from the onset and worked out a balanced circuit for me and also proved to me what I was capable of. I highly recommend Embody and especially my trainers Imogen and Charlotte!

Embody Fitness

So great to hear Emiranda, thank you so much for your review and huge congrats on your results.

Edwin Mintah 1 year ago

Fantastic experience: I started my training program with Embody back in May 2022. I had a lot of skepticism and was pretty pessimistic about services like these because I had been trying for several months to achieve my fitness goals with no true success. I finally decided to give Embody a shot after doing research and seeing the results of previous clients. I enrolled in the 3 month program and after my initial consultation, I had a good feeling I was in the right place to achieve my fitness goals. I was assigned a personal trainer and a nutritionist who were very vital in helping me achieve my fitness goals. My trainer Ashley, was highly experienced in body transformation. He helped customized a workout regimen which pushed me every session to help reach my goals. The nutritionist John also put together a very well detailed and easy to follow nutrition plan, along with daily check ins and many others to make sure I stayed on track. At the end of my customized program, I was able to shed 15.6kg in 3 months and drop my body fat from 26.2 to 15.8. I am very happy with my results and will highly recommend this facility to anyone struggling to achieve their fitness goals because they will make sure they put you on the right path to achieve your goals. Your success is their ultimate motive and they proved that to me during my time there.

Embody Fitness

Hello Edwin, 15.6kg and 10.4% bodyfat is an incredible result! We are so proud that you managed to achieve this with us. Thank you for leaving such a positive review. All the best!

Tjalling van den Burger 1 year ago

Fantastic experience: I've been training at Embody DIFC for a couple of months now and can't recommend them enough. The facilities are amazing, the staff is very nice and welcoming and the trainers know what they're doing. I've been training with Henry, who has been incredible! You have to put the work in yourself, but the Embody team helps you along the way. With their help, I have not only changed my lifestyle, but I am also enjoying going to the gym now and I am really seeing the results. If you're looking to change the way you look and feel, Embody is the place to go!

Embody Fitness

Thanks Tjalling!

Diksha Ahuja 1 year ago

Fantastic experience: 3 months ago I started exercising with Sari as my trainer in Embody Fitness.
Having tried multiple failed diets and workouts in the past, I decided to give Embody fitness a chance. The results I have experienced in the short span of 3 months is truly transformational. The Embody team know what they are doing! As for my trainer Sari, he’s been my biggest challenger yet loudest cheerleader. He has pushed me beyond what I have imagined, and yet known when to step back. The entire vibe at the gym is so supportive and collaborative. I highly recommend this program to anyone looking to start a fitness transformation journey. Don’t be scared, trust the Embody way.

Embody Fitness

Hi Diksha, we are so pleased you have had a transformational experience at Embody. Best wishes for the future training and results!

jamilsalman87 1 year ago

Fantastic experience: Embody is a great gym with fantastic facilities. However what really sets this place apart is its people, from the manager, David, to the front desk staff, all really friendly and super helpful. I am currently working with Ross who has somehow made the gym fun for me! He is extremely knowledgeable and knows how to motivate and get the best out of me. 5 stars for Embody, 7 stars for Ross!

Alina Ahishava 1 year ago

Fantastic experience: I joined Embody Fitness in September and it has exceeded all my expectations! I wanted a place that I could feel physically and mentally comfortable while working out. And I wanted a workout routine that was customised to me (with a way to also track my progress). The trainers are so driven! They are fun, super personable, friendly and professional. Kylie is an incredible coach! She is so filled with knowledge and I love that she tells me the WHY behind everything she instructs me to do. I see results and learn all of the time. She really does want me to meet my goals. She also knows how to keep me motivated . I couldn’t have asked for a better coach. If you follow her plans, you WILL see results! So between the wealth of knowledge amongst the members and management, the friendly and supportive environment, or the always organised and clean gym facilities, Embody Fitness is for anyone looking to make their health and wellness a top priority!

Embody Fitness

Thank you Alina. An incredible review. See you on in the gym soon!

Yasmin Alzoubaidy 1 year ago

Fantastic experience: I have been training with Sari for a while now! I can’t stop singing him praises, He is just an amazing trainer and a human being. He is extremely knowledgeable and thorough, he guides you through the program in a very calm and confident way that I don’t worry about injury anymore cause he is always with me correcting my posture and watching what I am doing! He is very polite, respectful and fun to be around! I am so happy with my results. The gym itself has a very nice vibe, very friendly people and not intimidating at all! I have been training for over 12 yrs and this is one of the best gyms I have been too! I highly recommend them!

Embody Fitness

Thank you Yasmin, for your kind words. Sari is a superstar. We look forward to seeing you in the gym soon!

Mansur Ahmed 1 year ago

Fantastic experience: I decided to prioritise my health and physical fitness this year. Prior to my current active lifestyle, my busy schedule allowed me to have little to no time or commitment towards my health. However, thanks to the Embody fitness team I was able to rearrange my priorities and focus on my overall physical health and fitness. I would like to personally thank my trainer Sari for his commitment towards my goals and his words of motivation that encourages me inside and outside the gym. I would also like to thank David for being able to address my health concerns and place me with Sari in order to pursue my physical goals. Embody has played a key role in my current motivation towards bettering myself physically as well as mentally and will be walking away with a better more active lifestyle.

Embody Fitness

A decision well made. Very proud to have you training with us. Thank you for the review, Mansur!

Artem Sushko 1 year ago

Fantastic experience: Coming to Embody was the best decision I made in 2023! The attention to detail in regards to training and optimizing your life to the better was amazing. Coach Amin helped push me harder everyday and was with me every step of the way. The workouts were fun and the atmosphere here is always energetic, I recommend Embody as the place to go to have a full-body transformation. I like to also thank my coach Amin for all his efforts and believing in me.

Embody Fitness

Amin is a rockstar and so are you for all your hard work! Thank you for the review, Artem.

Amna Alnaimi 1 year ago

Fantastic experience: I’ve been training with Kylie for a couple of months now and I’m SO happy with the progress! I can’t thank her enough for being a big part of my fitness journey. I look forward to every session! I’ve been to way too many gyms and nutritionists in the past, nothing worked like Embody Fitness Transformation program. I also want to thank David for being so helpful and welcoming. Same goes to Lisa and the rest of the front desk for their constant support.

Embody Fitness

Hi Amna, This is so great to hear! Thank you for leaving a wonderful review.

Annette Blaabjerg 1 year ago

Fantastic experience: I am currently into my 5th week out of the first 12, and time is flying! The environment at Embody is really professional, and yet relaxed, very friendly and personal. Being paired with Sari as my trainer is the perfect fit for me in how I prefer and enjoy to train, and I leave every session feeling energized and happy, and looking forward to the next one. Sari is highly knowledgeable and always so supportive and encouraging, and I can absolutely feel that you, Sari, want the results for me. And we are having a lot of fun ;) I cannot imagine to not continue training at Embody and with Sari after the 12 weeks. Thank you so much to everyone at Embody for creating something amazing!

Embody Fitness

Thank you for taking the time to write such a wonderful review. Well done on all your efforts in your program so far. We have no doubt that with Sari by your side, you will far surpass your goals. Well done Annette!

JH Ebersohn 1 year ago

Fantastic experience: After not being active during for about 2 years I was searching for a gym which was well reputed and where results are guaranteed to kick start me back into training after covid. I came across embody fitness online and met Dave and decided to join. The gym facility is top class there is no doubt about it. My trainer Max has been guiding me and during our training every session I feel I’m doing the maximum that can be done in each session. During all exercises the trainers are there ensuring all movements are being done correctly, safely and at the optimum. Following the nutrition guidance, trusting the process and being consistent with the training results come naturally. It has been a great process and would recommend it to anyone who is serious about their health, training and results.

Embody Fitness

Thank you for your review. Your feedback is much appreciated and we are glad you found the whole journey so valuable.

Rahwi Nati 1 year ago

Fantastic experience: Hands down, best choice I’ve made training at Embody Fitness. VERY friendly team who make me actually want to go train specially my personal trainer $ary I don’t know if I should thank you for helping me reach my goal weight or blame you for how much money I’ve started spending on new clothes! Just kidding, I’m obviously very grateful and I thought you should know it.

Embody Fitness

Thank you for a wonderful review and congratulations on your epic results!

Natasha Shesha 1 year ago

Fantastic experience: This is my happy place.. I’ve been on the hunt for a gym that would cater to my needs and I don’t think there is a better place than Embody in Dubai. Clean, professional, welcoming, with amazing trainers. John Bryant, my PT, is a rock star, from my 1st assessment session he walked me through the process, the program, and the expectations.. he is knowledgeable, motivating, resourceful, with the best “you can do it” attitude.. I’ve made great progress with him in a month so I am sticking to the program until I reach my goals.

Embody Fitness

That first sentence made our day! Thank you for your kind words, Natasha. We look forward to continuing this journey with you...

Maryam G 1 year ago

Fantastic experience: Embody as a whole was very professional and put together with its clear programs. I had joined the 8 week program where I’d met my trainer Sary and nutritionist John. Both were amazing to me during my time there. Sary had hand picked exercises that were best tailored to my goals as I could see my body change the way I wanted over the weeks. He was always encouraging me to do my best and I continue to do so now even after I’ve finished. I’ll probably go back for a few more sessions because it was the best! All while, John equipped me with good advice on food, sleep and recovery in general. Very good experience overall. Always made to feel at home at Embody.

Embody Fitness

Thank you Maryam. We are glad that you are happy with your experience at Embody with both Sari and John. We look forward to welcoming you back one day. All the best!

N .S 2 years ago

Fantastic experience: The best choice I’ve made is training at Embody Fitness very friendly team who make me want to go train. I look forward to walking through the doors and always feel amazing when I leave. Excellent Personal Trainers who really care and go above and beyond to help you achieve your goals. I would like to thank Kate Vasey My PT who helped me achieve my goals so far, I love our sessions, she makes it fun and enjoyable to train and she is very motivating and encouraging. Her consistent updates and redesigning of my sessions keep me progressing consistently. The results were faster than expected. I wouldn't hesitate to recommend EF to anyone who is looking for a change in their lifestyle.

Embody Fitness

Thank you so much for your review. We are so glad you are this happy with your training and experience with us.

Waleed Saleh 2 years ago

Fantastic experience: What a great place with great staff. My personal trainer was James Jones. My nutritionist was Kate. They are so good at what they do. They are so personal in their approach, they really tailor make solutions that are specific to my needs and goals. The workouts are hard, yet James is a great guy. He makes the workouts enjoyable, but pushes me just hard enough. A little harder every time. My strength is improving weekly, my weight is dropping, and i feel great. The gym is in immaculate condition with all the most modern equipment. So professional, so communicative, so personal. They make you feel like family and are so encouraging too. I highly recommend this place and James and Kate specifically. It is the perfect place if you ate serious about a lifestyle change.

Embody Fitness

Well done Waleed! It's great having a neighbour become such a valued client. Keep up the good work!

Svea Lang 2 years ago

Fantastic experience: Best place to train! I have been with Embody for over a year now and never once have been thinking during training "ok, let's be done already!". For me, that just says it all. My trainer James is great, easy to get along with, and at the same time very professional, focused, and goal-oriented. I also love the atmosphere in Embody Fitness in general. Everyone is so nice and genuinely interested in you achieving your goals. I really enjoy training there, feel so much better when I do, and can only recommend the gym.

Embody Fitness

It has been great having you with us Svea. You're a long time member and a very valued one at that. Thank you for the ongoing support

Marco Dos Santos 2 years ago

Fantastic experience: I signed up to Embody Fitness in August 2020 for what was to be a 12 week transformation program, and 18 months later I am still going strong, improving and enjoying every minute of it. It is a place where like minded individuals, looking to improve the health and fitness aspects of their lives come together and sweat it out in the company of the amazing staff. From the first interview and assessment, you are made to feel welcome, regardless of you background, fitness level etc. From the cleaning staff to the reception, to the incredible fitness guru’s that work there, you feel a sense of belonging. The gym and facilities are clean, and of the highest standard. I started my journey at embody fitness as a 106kg, 26% fat, anxiety ridden individual and in 12 weeks I managed to lose 12 kgs, and drop double digit fat percentage, and sort out the anxiety and stress levels. My lifestyle, eating and sleeping habits have significantly improved. This comes down to the care, attention and focus of the people who take a vested interest in your goals. Having someone guide you through the journey is a critical aspect of the success I and many others have attained. The personal trainers are experienced, knowledgeable, and friendly. My 18 month journey (so far) has been with my PT, Emily. I could not have asked for a better trainer. Through Emily’s expertise, care, empathy and knowledge, Emily Has helped me significantly improve my shape and health, and together we continue to break barriers in a safe and fun environment. I would recommend Embody fitness to anyone who wishes to really make a lifestyle change and see dramatic improvements in pretty much every aspect of your life. Fantastic place!

Embody Fitness

Thanks Marco! It has been an incredible journey and now we're pleased to have your wonderful wife with us as well. Keep up the great work

Weam Nabulsi 2 years ago

Fantastic experience: I have been training at Embody for almost a year and I couldn’t be happier with the service provided by the team. In addition to the physical transformation, the team focuses on educating their clients on how to create sustainable lifestyle changes. All the trainers are extremely knowledgeable and are truly invested in the wellbeing of their clients. My coach Fadel goes above and beyond to help me achieve my goals and makes me actually want to go train. Friendly staff, great trainers and top notch facility. Would highly recommend!

Embody Fitness

Hi Weam, that is awesome to hear and we are so pleased to have you as a long standing embody family member. Onwards and upwards

Hashil Kassim 2 years ago

Fantastic experience: Embody Fitness understands the needs of their clients. I love how they personally take a vested interest on the well being of their customers by closely engaging, developing and measuring progress. My trainer Max literally focuses on incremental improvements to ensure I am progressing throughout every journery with milestones achieved whilst ensuring my health and wellbeing is never compromised. His ability to bring out the best in me in a short period of time with evident transformation reinforces my belief why Embody fitness is the ideal place to be. It is a lifestyle change and a lifetime investment.

Embody Fitness

Hi Hashil, thank you for your review. The team love having you at Embody and seeing your amazing progress. Onwards and upwards

Avantika Kapur 2 years ago

Fantastic experience: After trying out multiple diets and workouts, I joined Embody this year. I was looking for a partner who could help me with a holistic approach and lifestyle change vs. just losing weight. They were definitely the right choice. When you sign up at Embody, you sign up for a set of training and nutrition sessions, along with access to their extremely well-equipped gym and changing rooms. The whole team is very warm, polite and always helpful. I was partnered with Harjeet, who was my coach for both personal training and nutrition. He is fabulous. Harjeet never lost sight of my goals, even when I did. He’s a great trainer who has systematically pushed me to improve my fitness and strength, besides being extremely knowledgeable about nutrition (debunked many long-held diet myths). He is always positive, and I’ve left every training session happier than I came in. Results are in your own hands. I have been able to make a permanent change in my outlook on workouts (I was quite a couch potato) and also lost 4kgs. Honestly, the behavioural change is more important to me because I hated working out, and Harjeet’s personal training sessions have made me enjoy working out and made fitness part of my regular lifestyle. If you’re looking for a partner to help achieve your fitness goals, I would definitely recommend Embody Fitness.

Embody Fitness

Thank you Avantika. Your feedback on your experience at Embody with Harjeet is much appreciated!

Hassan Shoker 2 years ago

Fantastic experience: One of my favorite gyms in Dubai, professional team and staff. Very clean and organized as well. The concept to only have access with a trainer made it the perfect gym as everyone is working with professionals. This is a disruptive idea in the fitness business in Dubai. As for my PT , Fadel, he knows exactly how to work with me specially having back injuries . This made my daily training even better and easier. Amazing guy , he constantly follow up with me and make sure we are on the right track to get the best results.

Embody Fitness

Hi Hassan, thank you so much for your review. It is great to have your feedback and yes Fadel is an amazing trainer but so our his clients like you as well. Huge congrats on the work and results so far

Niyas Nasirudeen 2 years ago

Fantastic experience: I was all pumped to write a review about Embody Fitness, because I genuinely love the place. And when I came here, I noticed there are already over a 100 five-star ratings already. You know what? This place deserves it. There are plenty of gyms and a few other transformation studios in Dubai, but none are as good as Embody. Why? Now, where do I start? Is it the amazingly clean and high-end facility? The well trained (educated and certified too) staff? The fact that it is not a crowded gym? The friendly people all around? It is all of this and more. It literally is a journey, a peronalized one. You start with a consultation where a senior member like Dave sits and takes the time to truly understand your goals, your personality and motivate you, without being aggressively pushy. The next step is where they match you to a personal trainer and nutritionist that are right for you. And let me tell you. This step is a big deal. Rather than just get paired with some "fit" person, your trainer is literally hand-picked for you. I got paired with James Jones (aka Jonesy) and from the beginning we've hit it off. The one hour of training is hard work, but boy is it fun and I leave the place each day feeling good about the workout and looking forward to the next session. My nutritionist was Max, and together with James, the duo would keep tabs on me and motivate me even when I'm outside the gym. I could go on and on, but instead, I'll just wind this up and say - if you're serious about your health and have goals you want to achieve in this area, visit the place and book yourself in for a consultation. It will be a great first step.

Embody Fitness

Thank you Niyas! We really appreciate the heartfelt review. It's an absolute pleasure having you with us and we are looking forward to seeing the progress you make along the way!

Mike Mikaelian 2 years ago

Fantastic experience: Great experience with really personalized training. Helped me over the last 3 months make fitness and the gym a part of my lifestyle. James is a great trainer who always pushes me to the max but never pressures me or act negatively. Becky my nutritionist has been Uber supportive as well. Highly recommended for a lifestyle change experience

Embody Fitness

Thank you Mike, that is really great to hear and we hope your results and progress continues, best of luck

Ibrahim Abudyak (‫ابراهيم أبودياك‬‎) 2 years ago

Fantastic experience: I didn’t know what to expect before joining embody. However since the moment I joined, the team at embody has showed that they are different from anything else I have tried before. The holistic approach to fitness and health is what makes this place unique; and I wanted that strong accountability that I need to be consistent. My PT, Harj, has provided me with all the guidance, information and support to create the results I have never even expected to achieve. I I have lost a total of 13 kg and my body fat percentage went from 26.1% to 14.9% Mind blowing, I feel the changes in my body, my energy and how I feel. Extremely grateful to Harjeet and embody team for their professionalism and dedication. It felt like family there. I would definitely come back again for Stage 2 :)

Embody Fitness

It has been an absolute pleasure being part of your transformation Ibrahim! Best of luck on your new journey in 2022 and we'll be ready to welcome you back when you return!

Hassan Al Hashemi 2 years ago

Fantastic experience: It was back in June 2021 when I first made my initial enquiry about Embody.  And just like you, I read the reviews and wondered how accurate is the feedback from clients and whether Embody was the right place for me. I still remember my first meeting with Embody representative Dave. He thoroughly explained how this place is different and listened very carefully to all my concerns.  And when it came to selecting my personal trainer; Dave said to leave this with him and he will pair me with the right one.  Well, he certainly did!  Not just the right one, but the best! No way did I ever think that this journey would last more than the 12 weeks program that I had initially signed up for at that time.  The 12 weeks program turned into 36 weeks (9 months) of not just physical transformation, but a psychological one where I gained confidence and developed a completely difference approach to my lifestyle. One of the main reasons why I continued to push myself and see the results that I have today is my personal trainer Harjeet.  When you go through a body transformation, you know that it is a two way commitment that requires as much input from the client as your PT.  Harjeet had blown me away with his professionalism throughout this journey.  This talented young man is driven by passion for his work, he is driven by my success and commitment, and remains more excited for my progress as he witnesses the changes taking shape. With any body transformation journey, there are ups and downs.  Harjeet was there for me when I went off track, or had a stressful day at work and decided to skip my meal plan and give in to my cravings.   Even during his holidays and time off, he continued to check on my progress and keep me motivated. This is the kind of commitment and passion you sign up for with Embody. Although I have now officially ended my program, I see this the beginning of a new chapter for me.  Embody provided me with all the tools and knowledge to continue on with my next journey where I learned that consistency will pay off. Thank you Embody for transforming lives, and if you are someone who is truly committed to bring change to your lifestyle - then look no elsewhere!

Embody Fitness

Hi Hassan, thank you so much for the amazing and heart felt review. It means everything to Embody to know we have made this much impact in your life already and that your health and wellness will continue to improve for the rest of your life now. We are always here to help but best of luck with your next chapter

Hiba Al Hafidh 2 years ago

Fantastic experience: AMAZING GYM, AMAZING TRAINERS! Best choice I’ve made training at Embody!! A special shout out to my trainer James Latham – I can’t thank him enough .. He literally changed my life on all levels. He’s absolutely amazing and offers tons of support and encouragement on my fitness journey. He’s super professional and knows how to challenge me to go that extra step (p.s he can be brutal sometimes ‘in the right way’) Such a family vibe as soon as you walk in the doors. All the other team members and trainers are VERY friendly, encouraging and awesome – Max, Tim, John, David and everyone else. By training 3-4 times a week, I achieved my BIG transformation goals in 8 months, and I look forward to continuing the journey with them. I’m loving how I keep receiving compliments from people I know and seeing them getting shocked every time they see me while I’m pleasantly being transformed! I tried tens of other gyms and trainers in the past and Embody is by far absolutely the best. Even if they are slightly more expensive than other gyms in town, it’s totally worth it I’m telling you! This gym has the best trainers, energy, and feel. Highly recommended.

Embody Fitness

Incredible work Hiba - you have been an absolute inspiration to everyone (clients and trainers) - at Embody! Well done and keep it up :)

Ashima Sam 2 years ago

Fantastic experience: I had the great pleasure of working out with Ghavesh, who is dynamite. We researched other personal training centers in the area and Embody Fitness simply had what we were looking for: state of the art facility and knowledgeable staff. Ghavesh is a great motivator. I train with him twice a week and he is always upbeat, models exercises to ensure maximum results, and pushes him…knowing that I have the extra effort. I am looking forward to more loss which will be huge gains in my get fit journey!

Embody Fitness

Thank you Ashima!

nasar saddiq 2 years ago

Fantastic experience: I have been training at Embody for over 10 weeks and have achieved the goals I was expecting. This was down to the hard work and dedication from the Embody fitness team with great support from Max Gingell my dedicated personal trainer and nutritionist. The facilities and culture at Embody are fantastic and Max really takes the time and effort to understand his client needs. I would highly recommend Embody Fitness for individuals requiring support and advice on getting back into a healthier lifestyle. Nasar.

Embody Fitness

Hi Nasar thank you so much for your review and we are so glad you achieved the results you were looking for and enjoyed working with Max and the team. All the best ????

Wayne Davies 2 years ago

Fantastic experience: I started training with the Embody team based on a strong recommendation from my wife who had been a member for one year. She joined the transformation programme initially and was blown away by the support from her trainer Bec with Max as her nutritionist. I've been working with Max as my trainer and have learned so much from him regarding technique and approach. For 20 years I had the fundamentals all wrong and was pulling muscles and getting strains constantly. Max is patient and takes time to understand what clients want to achieve, whilst pushing to ensure the right level of progress is attained with each session. Max also has a nice sense of humour which really helps between sets when the tank is empty. The vibe at Embody is relaxed and not pretentious in any way (I was worried about this). All staff are humble, friendly, encouraging and super welcoming.

Embody Fitness

Hi Wayne, thank you so much for your review and kind words about the team, it means a lot. We are so glad you have made such great progress and learnt how to train and eat properly after all these years. May the strong results continue.

Sakthialingam Selvaretnam 2 years ago

Fantastic experience: Embody gym has been awesome to me. Their trainers are exceptional, the overall vibe is great, and I have had nothing but good experiences. I recommend them to my friends and family. My first experience with Embody Gym and have not been disappointed! I train here about 3 times a week by joining the well worth Transformation program of 12 week but extended another 12 weeks and even more. As am seeing gradual changes in my body, my body feels more toned with time. I never expected to see these great results so soon. I was 78kg of weight with a body fat of 31% and today I am 59.5kg with a body fat of 12.9%. I must say that I have been to many gyms and had many instructors but no single one has toned my body as I am now. I feel deeply indebted to Mr. Harjeet Singh my personal trainer, you have really helped me in getting back my toned body. I feel like I am healthier and happier than I did before. You have made my dream come true which I did not believe I can and will achieve the result as mention above of my toned body. You guided me all the way with instant feedback and adjustments during the workouts and with the right amount of encouragement. You gave me confident, and I am extremely thankful to you for believing in me when I did not even believe myself. Now I have a superb lean body is all because of you. What an adventure your class has been! I have lost weight, feel stronger, and am more confident than I am have ever been before. This class has been life changing! Thank you so much, you're seriously an amazing trainer. Thank you for making me feel proud. Your positive attitude has really kept me going. I've enjoyed the training so much and am very grateful for your support.

Embody Fitness

Well done on the incredible transformation Sakthia! Harjeet and the entire team are extremely proud of your achievements!

Stuart Crighton 2 years ago

Fantastic experience: So, 12 months into my journey and the progress continues. With my coach Fadel, we have progressed from weight loss and getting my form right, to improvements in strength and building resilience around my joints to support my training safely. The education continues and there is much to learn from the Embody team. I am seeing meaningful gains in my training and becoming much more aware of my diet and lifestyle. The impact on all areas of my health have been transformative and I am enjoying the journey. The Embody facilities are world class and because of the personalized approach to training at every session I am never waiting for equipment to free up, instead using the full 60 min to train productively. Can’t recommend Embody enough. Before joining Embody I had trained for many years on my own. Over the last few years however a great deal of work-related travel had subtly impacted my health. This led to aggravated injuries that limited some of my training like running for example. When I joined Embody Dubai, I was introduced to my trainer Fadel. At first he was very cautious with the approach to both training and nutrition, establishing my capabilities and commitment levels. My training early on was very focused on form and tempo, this really started to strengthen core muscles improving old injuries and making sure that as I progressed I could do so safely. My nutrition required a lot of work. Being honest about what I was eating daily, making sure I understood the right way to eat for my particular objectives etc. Fadel was directly involved and always available throughout providing both technical knowledge and lots of constructive feedback and motivation when things became challenging. Difficult to compare with other experiences other than training myself. With Fadel I work harder, smarter and I get results. He has incredible knowledge and can see the potential long before you can and takes a very professional approach to helping you achieve that potential. A great environment at Embody and experience overall.

Embody Fitness

Thank you Stuart! Appreciate the review and well done on an amazing transformation

Josephine Thomas 2 years ago

Fantastic experience: What David and the team at Embody Fitness have created is the best fitness and nutrition program I have ever done. Not only did I lose my lockdown weight, but I am in the best shape of my life and have the tools and tips I need to maintain a healthy lifestyle and still have fun! My nutritionist Fadel did a great job of helping me understand the importance of macros and balancing calories to both lose weight and maintain my weight. His encouragement to introduce cardio workouts in my own time completely accelerated my transformation and helped me build a great cardio habit into my everyday life. My trainer Tyronne understood how I worked and challenged me to keep pushing myself to get the most out our workouts. His focus on form helped me get the best results in terms of balancing weight loss, toning and building strength. He also made a point to listen to me when I gave input which helped make all our sessions so enjoyable. In summary, Embody Fitness is the only place I would recommend in Dubai for personal training and a true lifestyle transformation.

Embody Fitness

Thank you Josephine! It has been an absolute pleasure having you as one of our clients. Well done on the incredible results so far as well!

Marian Durci 2 years ago

Fantastic experience: Hi, I Just would like to thank Embody for making my wish true. The facility is very well equiped, very clean and there is very good atmosphere in general. I’m so glad for personal approach and care. My trainer, Harjeet, is amazing and I really appreciate his approach. I’m looking forward for each session and I feel very good after each session. Harjeet helped me to change my eating and moving habits and He is regularly checking my progress even outside of the gym. The tracker of daily movement and food intake is extremely helpful to keep on track. I really like Harjeet and Embody approach and I feel like a different person compare few months back. Thank you, Marian

Embody Fitness

Thank you Marian! We are proud to have helped you feel happier and healthier in body and mind.

Erdem Yildiz 2 years ago

Fantastic experience: I have been training with Harjeet Singh for almost 4 months now and have lost 20 kg in total. His approach and professionalism as a trainer made me change in many ways. Some of the major changes in my approach include the way I prepare and plan my diet. Joining Embody helped me to understand the importance of a healthy diet and most importantly the tracking of the food you are taking in daily. Gaining great strength and endurance positively contributed to the experience I have gained with Embody. Thanks to Harjeet and the team.

Embody Fitness

Thank you for trusting the process and a wonderful review.

jaspal bal 2 years ago

Fantastic experience: I have been training at embody for now 3 weeks. The experience has been great so far. My trainer and nutritionist is Tim. The commitment to staying on top of what I am eating is great, and I am learning allot along the process. I am already feeling much better physically and mentally and looking forward to achieving big results.

Embody Fitness

Hi Jaspal, thank you sir much for your review. So glad to hear you are already feeling so much better physically and mentally after just a few weeks. Keep pushing...best of luck

Mohammed Al-Kabour 2 years ago

Fantastic experience: My experience at Embody Fitness and with Charlie Webster, my trainer, has been nothing less than transformational. When I started my 12-week transformation program, it was unlike any other training experience. The in-depth survey and initial consultation to 3x/ week personal training sessions, the weigh-ins and assessments, the accountability chart, and the support along the way (plus more). Seriously, the accountability chart was revolutionary for me! Embody Fitness is everything I needed to lose weight and get back into shape. I could reach out to Charlie at any time for questions ranging from food to weekend exercises (outside my 3x/ week PT sessions), or get his input on sleep tips and anything else as part of my transformation. This support was so critical! Plus, Charlie would call me out when I would go off the plan but in a way that helped me get back on it. He shared with me all of his experience, which was extensive, and it so helped me find solutions that helped me towards my goal. I also want to say this about nutrition as part of the program. Before Embody Fitness and working with Charlie, I dreaded the idea of counting calories. Thankfully, I can now meal-prep and count calories without the anxiety and overwhelming feelings like before. I gradually learned to count my calories over each weekend, as I chose to get a meal-prep company for the weekdays (FuelUP). Charlie sent them my macros, and everything was made easy, which is great when you're working and have kids; your nutrition is key to a successful transformation. Three months since finishing my transformation, I'm keeping up with the habits and continuing to lose more weight (albeit slower than when I trained with Charlie). Regarding the training, Charlie has been excellent. He pushes me to give it all I have while ensuring my form and technique are proper. He and the other trainers are a cut above the rest in the industry. The program is expensive, but it is so worth it because you're getting the best. The training program is prepared in advance but quickly customized as needed, and trainers are with you at all times; you show up and put in the work. The facility is immaculate, and the staff are kind and friendly. The equipment is everything you will need to transform your strength. The team knows everyone by name, and the parking is made super easy with under-ground reserved spots. I had a deep-tissue massage session with John, and I plan to return to him. He was excellent, and I highly recommend him. They even give you the option of a free massage or PT session for your birthday. Overall, I highly recommend Embody Fitness and Charlie to anyone who is serious about getting into the best shape of your life. Remember, what you put into your transformation dictates what you get out of it. I was told this from day one, and it is so true! I lost 15kg in my transformation program (half my total target weight loss) and have kept it off, something I've not been able to do since 2016. That said, I plan on going back to Embody Fitness for another transformation program with Charlie because it was so impactful. I cannot wait to sign up again with Charlie again in a few months.

Embody Fitness

Mohammed - thank you so much for your feedback. We appreciate it so much when our clients speak from the heart and share their own personal experience. Your results were amazing and the fact you have maintained this since is also so great to hear. Take care

Omar Sallman 2 years ago

Fantastic experience: I was always under the impression that I was eating and training correctly, but never managed to get the results I wanted, sounds cliche, but it's happened to so many people. Embody helped me understand how to eat, how to train and to get the results I've always dreamed of! You have to put in the work, it's not going to happen by itself, Embody made the journey a lot easier. My coach, Fadel, was essential in me achieving the results I wanted. He helped me focus on my technique, understand how my body broke down macronutrients, and pushed me beyond my limits (in a good way!) Within 3 weeks, I felt stronger, after 6 weeks, I was seeing clear changes in my body, after 8 weeks, I was down 7% in body fat, it really was that simple! The beautiful thing is, the journey never ends, and Embody equips you with the knowledge to continue after you're done with the transformation program. If you're on the fence about joining, let me make it simple for you, don't overcomplicate it and just sign up, you won't regret it!

Embody Fitness

Hi Omar, thank you for your feedback and so happy to hear your journey so far

Debra Allsop 2 years ago

Fantastic experience: I am on week 11 of my first 12 week transformation and have already decided to sign up for another 3 months. Before I started I had already lost 7kg thru clean eating BUT my body now is a completely different shape from before. Training with Tyrone has been hard work but fun and challenging at the same time, he encourages me to push myself and now I find every week I want to be doing more, heavier weights or increased reps. The hour training, three times a week goes past in a flash and leaves you wanting more. I started this because my husband was doing it and I wanted to get fit along with him, now I feel like I am doing it for me, to challenge myself to get stronger and fitter

Embody Fitness

Well done Debra! Great work so far for both you and Stephen

Jamie Liddington 2 years ago

Fantastic experience: I could not be happier with the service provided by Embody Dubai. From the moment you walk in and have your first introductory meeting, you see how professional the entire team is. It really is a slick and seamless service. I've been paired with Fadel for nutrition and measurements and Jonesy (James) for training. I've been really pleased (and impressed) at how Fadel and Jonesy work together in the background and form a feeling of the three of us being a team on the same mission. Both are incredibly knowledgeable about training and nutrition and use that knowledge to tailor their approach to each client based on the client's aims. For me, the results have been amazing. After 8 weeks of my program, I'm more than 10Kg down and just below 10% reduction in body fat percentage. The sessions have been challenging but fun and always well organised. Jonesy and Fadel are always available to be contacted outside of my scheduled sessions and they've both been patient with my (many) questions. I could only be happier with the decision to join Embody if I had made it sooner.

Embody Fitness

Thanks Jamie! You've had an incredible journey and the good thing is you're still going strong - well done :) We're looking forward to witnessing your future achievements

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