Information about F45 Training Dubai Hills

Dubai Hills Estate Business Park 3 Unit 105, Level 1
, Dubai
+971543341071

Opening hours

  • sunday: 8h-12h
  • monday: 5:30-10h, 17h-20:30
  • tuesday: 5:30-10h, 17h-20:30
  • wednesday: 5h-10h, 17h-20:30
  • thursday: 5:30-10h, 17h-20:30
  • friday: 5:30-10h, 17h-19h
  • saturday: 8h-12h
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Our comment from FitFit UAE about F45 Training Dubai Hills:

F45 Training Dubai Hills is a premier fitness center located in Dubai, United Arab Emirates, offering an exceptional fitness experience for all levels. Members rave about the high-quality equipment, clean facilities, and a wide variety of engaging workouts, making each session not only efficient but also enjoyable. The 45-minute classes are designed to challenge individuals while providing a supportive and friendly atmosphere where community thrives.

Key highlights include:

  • Expert Coaches: The trainers are highly knowledgeable, approachable, and dedicated to each member’s success, providing personalized guidance and motivation throughout the workouts.
  • Diverse Workouts: The constantly changing routines prevent monotony, ensuring that members stay engaged and challenged.
  • Inclusive Community: The friendly atmosphere encourages camaraderie among members, fostering a sense of belonging and support that enhances the overall experience.
  • Flexibility: With convenient class scheduling and an easy-to-use booking app, F45 accommodates busy lifestyles, making it the perfect fit for those juggling various commitments.
  • Positive Vibes: The uplifting environment and camaraderie in the studio play a crucial role in motivating members to push their limits and reach their fitness goals.

While feedback is overwhelmingly positive, a few new members noted initial jitters about starting their fitness journey. However, they quickly felt welcomed and supported by both the staff and fellow members.

In summary, F45 Training Dubai Hills stands out as a transformative fitness community that excels in providing fun, effective, and supportive workouts. It’s not just a gym; it’s a home for those committed to their fitness journey!

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Dubai Hills: Opinions

5/5 (72 Opinions)
Abdulla Abdulrahman 3 months ago

Fantastic experience: I've been a member of F45 Gym since last March, and it’s been an incredible experience. The gym is always clean, and the equipment is top-notch. The variety of classes keeps workouts exciting and challenging. The trainers are professional, supportive, and really motivate you to push your limits. There's a great community vibe, and everyone is friendly and encouraging. I've seen significant improvements in my fitness and overall health since joining. Highly recommend F45 Gym!

F45 Training Dubai Hills

Thank you Abdulla. We have also seen significant improvements in your fitness since you began. ???????? Keep up the hard work.

Isam Sinokrot 3 months ago

Fantastic experience: F45 is great! Very engaging community, classes, and environment. 45-mins that get it done in classes that are very effective and focus on all different body parts. The coaches are all incredible (and a special shout out to Chyme and Pauly for being awesome and supportive coaches). Highly recommend.

F45 Training Dubai Hills

Thanks Isam! Keep up your hard work.

Diana Hassan 3 months ago

Fantastic experience: Best trainers

F45 Training Dubai Hills

Thanks Diana.

Team Apin 3 months ago

Fantastic experience: Been a member of F45 Dubai Hills since Feb-2024 and now this became an integral part of my day to day schedule and fitness journey. Living in Majan but don’t mind travelling another 20minutes to the studio as the vibes is totally overwhelming. Coaches are very supportive and kind while members are very friendly which makes the 45 minutes workout more enjoyable and easier. Expect the unexpected as the workout varies every day but you’ll be surprised that you are able to complete it. Definitely worth the membership!

F45 Training Dubai Hills

Thank you Analyn! Always appreciate your enthusiasm and team spirit in the classes.

朴香玉 3 months ago

Fantastic experience: The best workout place. All Trainers are professional, very friendly and supportive. I enjoy going there and feel fresh with so much positive vibe around. I love my F45 gym buddies‍♀️‍♀️ and all super trainers ❤️❤️ This is Karen Park ()

F45 Training Dubai Hills

Thanks Karen! Love seeing your consistency in the classes.

Raissa Belo 3 months ago

Fantastic experience: I joined F45 four months ago & absolutely loving my fitness journey there! The classes are great, intense & always changing so we can never get bored. The coaches are awesome - attentive, knowledgeable & extremely supportive. They will know you by name & remember your fitness goals. I totally recommend F45 to anyone who wants to get into a fitness routine, be a part of an amazing community & get into shape - and have fun while doing that! The results definitely come.

F45 Training Dubai Hills

Thanks Raissa. Always great to see your energy and smiling face in the classes.

Sneha Shah 3 months ago

Fantastic experience: I'm thrilled to have discovered F45 in Dubai Hills. It's become a vital part of my daily routine! The app makes booking easy and flexible, and the coaches are fantastic. There's a great balance of strength and cardio workouts, a friendly atmosphere, and plenty of class times to fit my schedule. They also offer various challenges, social events, and activities, making it a great way to stay active. For anyone with a busy lifestyle and limited time for exercise, F45 is perfect!

F45 Training Dubai Hills

Thanks Sneha! You've gone full throttle since you joined and are making progress every day!

Danielle Hyland 3 months ago

Fantastic experience: Fantastic gym with amazing coaches who support and encourage in the best way. Cannot recommend this gym enough. The vibe in the gym is of a community. So glad I’ve embarked on my fitness journey with F45!

F45 Training Dubai Hills

Thank you Dani! ❤️

Ginny Kemp-taylor 3 months ago

Fantastic experience: Love F45 DH! I’ve finally found a class/gym that suits me, my routine and I get to do it all with an amazing group of people and wonderful coaches! The best balance of banter and encouragement to push yourself but without being too pushy! I definitely recommend giving it a go for all fitness levels.

F45 Training Dubai Hills

Thanks Ginny. So glad that the training suits you and that you enjoy the classes and the coaches.

Tero Paivarinta 3 months ago

Fantastic experience: Top place to get fit in dubai hills, their schedule suits for everyone and the classes are perfect for me. And the best part is the community there, its amazing, and trainers like jesse is on my top 2;)

F45 Training Dubai Hills

Thank you Tero! Always a pleasure to have you in the classes.

Emily Smith 3 months ago

Fantastic experience: Love going to F45 Dubai Hills, was nervous to start my fitness journey but everyone made me feel so welcome. The coaches are amazing and so helpful and encouraging! I highly recommend joining, you won’t regret it!

F45 Training Dubai Hills

Thanks for trusting us to help you in your fitness journey Emily! We love seeing new joiners slide right into the fitness fun with us.

Alison Ireland 3 months ago

Fantastic experience: F45 Dubai Hills is truly an amazing experience. The staff truly do care , they give there all to every class. There attention to detail to help myself improve is a priceless experience. The real community feel with the my fellow members is truly a blessing . What’s not to like . Get stuck in and come along I say .

F45 Training Dubai Hills

Hi Alison, thank you so much for your lovely feedback! We are so happy to hear that you are enjoying your experience so far with our Dubai Hills team! Keep smashing those sessions! :)

Carly Dean 3 months ago

Fantastic experience: So happy I chose F45 Dubai Hills when I finally plucked up the courage to start exercising again! Coaches are positive, knowledgeable, fun and helpful. I look forward to the classes and the atmosphere is fantastic. Thank you for all of your support and guidance!

F45 Training Dubai Hills

So glad you joined us Carly. Looking forward to seeing you reach your fitness goals and beyond with us.

Cemil Aldic 3 months ago

Fantastic experience: This gym has a fantastic atmosphere and an incredible sense of community. The coaches are supportive and always ready to help. It's a great place to get in shape and meet new people. Highly recommend

F45 Training Dubai Hills

Always so nice to have your smile in the classes. You're setting the standard for consistency in training!

M alshaikh 3 months ago

Fantastic experience: It is not a "typical" gym, it is an integrated sports community, 45 minutes of enjoyable workout, and suitable for all levels. Everything is designed to make you comfortable (class times, the arrangement of exercises, coaches ❤️). Highly recommended if you life around dubai hills

F45 Training Dubai Hills

Thanks Mahmood. Appreciate your support. Keep up the good work.

Matt Richards 3 months ago

Fantastic experience: I love my time spent at f45 in Dubai Hills. The team have built a really great community, the coaches are brilliant and will support you regardless of your level! I can't reccomend it highly enough

F45 Training Dubai Hills

Thanks Matt.

Laura Derrick 3 months ago

Fantastic experience: F45 Dubai Hills is a great place to train, I feel continuously supported by extremely knowledgable coaches. My lifestyle, nutrition and fitness has improved hugely since joining and I love training as part of a team. I highly recommend F45 Dubai Hills to anyone!

F45 Training Dubai Hills

Thank you for your lovely feedback Laura! It's great to see how much you've progressed with your fitness levels since joining!

Anna Gould 3 months ago

Fantastic experience: I have been with F45 Dubai Hills since its opening and I love the studio and the entire crew. The atmosphere is brilliant, and everything operates seamlessly.

F45 Training Dubai Hills

Thank you Anna. So good to see your consistency in the classes and even doing the On Demand workouts while you're away on holiday.

Jamie Smith 3 months ago

Fantastic experience: Friendly, encouraging trainers, a great atmosphere and a spotless gym. Updated - been a member for 10 months now. Still absolutely loving everything about F45 Dubai Hills, especially the trainers!

F45 Training Dubai Hills

Hey Jamie, thanks for your valuable feedback . We'll see you in the studio!

K W 3 months ago

Fantastic experience: Great location for DH residents. Motivating teachers and community

F45 Training Dubai Hills

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Saoud Almudharreb 4 months ago

Fantastic experience: I did almost every group class almost in all Dubai and I can say that without a doubt that the f45 group class system is the best regardless of your fitness level. There are many f45 gyms but I have to hand it down to the “Dubai hills” branch because of if their coaches and other factors. You always have 2 coaches during the class to assist you with your technique plus they always cheer you up. They frequently have awesome events that are indoor as well as outdoors. Just being a member grants good discounts to many meal plan companies and other healthy products/ services and in even restaurant. Highly recommended, if you have doubts, you can always book for a week trial.

F45 Training Dubai Hills

Thank you for your lovely feedback Saoud! This is greatly appreciated. We are so happy to know that you are enjoying your experience with us! Keep up the great training!

Peter Davos 4 months ago

Fantastic experience: The best way to start your day, every day! Friendly, inclusive, challenging, and fun! Awesome group of trainers and a real community.

F45 Training Dubai Hills

Thank you for your valuable feedback Peter! We're delighted to know that the team are taking good care of you and that you are enjoying your experience with us!

giles howard 5 months ago

Fantastic experience: Great f45 team here. I find it very motivational . I’ve never worked so hard and enjoyed it at the same time before . Great format . Great coaches. Great atmosphere.

F45 Training Dubai Hills

Thanks so much for the review Giles. Always a pleasure to have you in our classes.

raya farhat 6 months ago

Fantastic experience: F45 Dubai Hills is a game-changer. With motivating trainers, a caring environment, and perfect facilities, it’s transformed my fitness journey for the better. Going 5 to 6 times a week has become my favorite routine. Highly recommend!

F45 Training Dubai Hills

Thank you Raya! Your consistency is admirable. ????

Ashleigh McGinley 6 months ago

Fantastic experience: The best studio - it really is my happy place and where I go to have 45 minutes to switch off from work/every day life and just focus on doing something for me! The studio is so welcoming with lots of enthusiasm and encouragement from all the coaches during each and every class :-)

F45 Training Dubai Hills

Thanks Ashleigh. So glad you are enjoying the classes and feel so welcome.

Tamara Abu Ghoush 6 months ago

Fantastic experience: The best workout there is! Quick, efficient, fun and super effective. They have the most amazing coaches that will always guide you and push you. They have managed to create a great community, that makes the workouts even more fun.

F45 Training Dubai Hills

Love having you in our community Tamara!

Joanne Boustany 6 months ago

Fantastic experience: After giving birth to 2 babies, I thought my body would not bounce back fully. Thanks to F45 I’m the strongest and fittest I have ever been! Love the classes, the vibe and the coaches!

F45 Training Dubai Hills

???????? We have loved watching your progress with us.

Aotearoa NZ 6 months ago

Fantastic experience: Very supportive community. I love the energy of all the trainers. They're always there to support, guide and push you out of your comfort zone when needed. Great classes too!

F45 Training Dubai Hills

???? Thank you!

Nick Lloyd 6 months ago

Fantastic experience: Brilliant gym with a strong culture of community and support. Trainers are always pushing you to improve and create a really good atmosphere for the classes.

F45 Training Dubai Hills

Thanks so much Nick. Always great to see how hard you work in the classes. ????????

Daisy Hendry 6 months ago

Fantastic experience: I have never felt more welcome whilst training! I usually train alone and was reluctant to try f45 classes, however, the structure of workouts and most importantly the trainers pushed me very hard! Couldn’t fault f45♥️

F45 Training Dubai Hills

Thank you Daisy

Richard Bradstock 6 months ago

Fantastic experience: Fantastic work outs and Love the community aspect of it.

F45 Training Dubai Hills

Always great to have you in our classes Richard. ????????

Omar Sukarieh 6 months ago

Fantastic experience: great coaches and workout experience

F45 Training Dubai Hills

Hi Omar, thank you so much for your 5 star review! Great to know you're enjoying the classes with us! Keep up the great work

Greg Hughes 8 months ago

Fantastic experience: So happy that I found F45 in Dubai Hills. Has become such an important part of my daily routine! Easy booking on the app and super flexible, great coaches, good mix of strength and cardio, friendly atmosphere and loads of timing options to fit in with other commitments. Plenty of challenges, social events and activities also included. Such a great way to get your daily exercise, especially for those with busy lives who only have small windows of time to train!

F45 Training Dubai Hills

Greg, we love having you training with us. Keep up the fantastic work!

Madalina Davos 8 months ago

Fantastic experience: Fun, Functional, and Festive. F45 has helped me get in shape and have a great time doing it. Supportive and non-judgemental, awesome coaches, and dozens of workouts so you never get bored. The best way to start the day!

F45 Training Dubai Hills

Thank you Madeline, we love having you as part of our community

Ahmed Hassan 1 year ago

Fantastic experience: Has been a great journey with the F45 DH club. What has made the difference to my training has been the culture and atmosphere of the club. The team makes it what it is and would definitely recommend to anyone looking to improve their strength and conditioning, whilst meeting genuinely cool people. Keep it up F45 DH!

F45 Training Dubai Hills

Hey Ahmed, thank you for your kind words and valuable feedback! We love having you as part of our DH family and really great to see you progressing and smashing your workouts with us!

Zarina Khan 1 year ago

Fantastic experience: I joined last year around this time,was only going to do it for a bit while my daughter was here. Well it’s a year later and I’m still coming in nearly every morning!!! Love the welcoming and friendly ambience at Dubai Hills. Chyme, Gillian, Inja, Kerry, Christophe( and Scott every Tuesday) are all amazing trainers and motivators and keep the community spirit going at all times.Definitely my best “gym experience” till now.

F45 Training Dubai Hills

Hey Zarina, thank you for your lovely feedback! You have been super consistent since joining us, so massive congrats to you for officially making exercise part of your daily routine and lifestyle! It's members like yourself who contributes to the friendly atmosphere and community spirit at Dubai Hills F45.... so thank you!

garima arora 1 year ago

Fantastic experience: F45 Dubai hills isn't just a gym, it's a transformative fitness experience that has exceeded all my expectations. It’s my second home now :) The dedicated coaches have been instrumental in helping me achieve my fitness goals. Their personalized guidance and unwavering support have made each workout session not only challenging but also incredibly rewarding. This has helped me a lot in achieving my dream of finishing Mount Everest Base camp trek. The variety of workouts offered here keeps things exciting and prevents monotony. The HIIT sessions are thoughtfully designed to target different muscle groups and fitness aspects, ensuring a well-rounded approach to overall health. The combination of functional movements and cardio exercises has undoubtedly pushed me to become fitter and stronger. In short, F45 Dubai hills is a remarkable CrossFit studio that goes beyond traditional fitness centres. Special shout out to all the amazing coaches at F45 Dubai hills - Chyme, Keri, Daria, Gillian, Christophe, Jules and Inja. I would give more than 5 stars if I could :)

F45 Training Dubai Hills

Thank you for your amazing feedback Garima! We loved seeing you and your hubby putting in the work and training for your Mt Everest Expedition.. you are both huge inspirations to the coaches and other members in our community. Keep up the amazing work!

Louise Condon 1 year ago

Fantastic experience: The F45 Dubai Hills Coaching Team is motivating, engaging and friendly. Whether it’s 5:30 am or 7 pm they will always greet and guide you towards your personal goals. Highly recommend the team!

F45 Training Dubai Hills

Thanks for your lovely feedback Louise! it's great to know you're getting well looked after by our coaches in the early mornings and evenings. You're in good hands with our team :)

Amy Coulling 1 year ago

Fantastic experience: The trainers are fantastic and so approachable. The music and vibe is always upbeat and welcoming and the sessions are diverse with a great mixture of weights and cardio. I love the warmness of the staff which is why I keep booking!

F45 Training Dubai Hills

Hey Amy, thanks for your lovely review and great feedback :)

Alana Duffy 1 year ago

Fantastic experience: F45 Dubai Hills is a fantastic gym. The trainers are welcoming and friendly and always there to help. No matter what fitness level you’re at!

F45 Training Dubai Hills

Hey Alana, thanks for the review! Hope you enjoyed your summer hols! We'll catch you in the studio

silvio carro 1 year ago

Fantastic experience: Professional fitness studio, good environment, and community. Amazing coaches and dedicated.

F45 Training Dubai Hills

Hey Silvio, thank you for the great review! Keep up the amazing energy in the studio

Elisa Fausto 1 year ago

Fantastic experience: My favourite community fitness classes are with this bunch of energetic, warmth and professional team in DHills F45. They make the torture fun

F45 Training Dubai Hills

Hi Elisa, thanks for taking the time to provide us with your great feedback. Our trainers are great at making tough workouts fun! We're here to help!

Gary Blowers 1 year ago

Fantastic experience: The workouts are great but the F45 team are even greater!! Highly, highly recommend that you give it a try!

F45 Training Dubai Hills

Hey Gary, massive thanks for leaving a lovely review! See you in the studio :)

Sameera Sabharwal 1 year ago

Fantastic experience: Best instructors here! Everyone is so warm, kind & inclusive ✨✨

F45 Training Dubai Hills

Hey Sameera, thanks for your lovely review and feedback! We're a gym for everyone :)

Ross Patten 1 year ago

Fantastic experience: The best trainers around and overall experience is 10/10!

F45 Training Dubai Hills

Thanks Ross! Cheers for the great feedback and review

Asma Darwish 1 year ago

Fantastic experience: Love the workouts, amazing trainers and best location.

F45 Training Dubai Hills

Hey Asma, thanks for your lovely review and feedback!

hassan taha 1 year ago

Fantastic experience: great location and coaches!

F45 Training Dubai Hills

Thanks Hassan for your review. We'll see you in the studio soon!

toni elmassih 1 year ago

Fantastic experience: Life changing indeed. Addictive.

F45 Training Dubai Hills

Thank you for your feedback Toni

Lamees Hamdan 1 year ago

Fantastic experience: The best of the best !

F45 Training Dubai Hills

Hey Lamees, thanks for your lovely review and feedback!

Katie Hendry 1 year ago

Fantastic experience: I joined F45 1.5 months ago to join the 45 day challenge and it has been an amazing experience so far. As someone who always struggled to motivate myself to go to the gym for a workout, I can proudly say I have attended classed 5x a week most weeks. This is all due to the amazing atmosphere at F45 Dubai Hills. The coaches are amazing, motivating and so approachable and the workouts are challenging, fun and appropriate for all levels. There is a real sense of community and being part of the challenge was a great way to start training with them. Since joining I have convinced 2 other friends to join me as well and the love it equally as much! Thanks F45 Dubai Hills!!

F45 Training Dubai Hills

Hey Katie, thank you so much for sharing your feedback with us! Well done for making your training a part of your lifestyle too.... 5x per week is a huge achievement, so nice work! We are so pleased to know that you are enjoying the workouts, and that you find our coaches to be approachable. We are very happy for you and your friends to be part of the F45 Dubai Hills Community! Keep up the amazing work.

Rebekah Jones 1 year ago

Fantastic experience: F45 is my happy place. The trainers are all so encouraging and supportive and make each class great fun to be at. The focus on consistency (rather than just lifting heavy and eating perfectly) is what keeps me coming back week after week. I have never been so addicted to a fitness class. Huge thanks to all the trainers for making it a great community!

F45 Training Dubai Hills

Hi Rebekah, thank you you for sharing your experience with us on here and for your kind words. Our coaches really do try their best to make the training environment and community a fun and vibrant space, so it is great to know that it is being noticed and appreciated. F45 can be addictive when you have the right people looking after you.

Danielle White 1 year ago

Fantastic experience: For many years the gym has felt like a chore for me. I would count the days and minutes in every class, however, since joining F45, I am loving training! I love every minute of the classes! each class is different, they are do able, motivating, challenging and all of the coaches make such a big difference! I cannot wait to continue my fitness journey with F45 and I cannot recommend them enough.

F45 Training Dubai Hills

Hey Danielle, we really appreciate this amazing and valuable feedback! It fills us with so much joy to hear how much you are loving your F45 classes with us. We appreciate you and look forward to seeing you smash your goals!

Nizar Nashed 1 year ago

Fantastic experience: Been a member here for over 6 months and can honestly say this has been one of the best fitness experiences I’ve ever had in over 30 years of living in Dubai. The workouts are fun and not a typical circuit/HIIT workout. Never a boring workout nor repetitive with the flexibility to push yourself or take it a bit easier. The coaches are all amazing, helpful, friendly, funny and knowledgeable. Special shoutout to Inja & Chyme who helped me with my posture and working around my previous injuries. All the coaches give attention and help everyone in the class compared to other places where you are likely to hurt yourself because no one is helping or paying attention to your movements. I’ve also managed to achieve my fitness goals over these last 6 months and have seen tremendous improvement across strength and stamina. While also still motivated to keep pushing myself with the help of the amazing coaches. So if you want to workout and enjoy it this is the only place for you!

F45 Training Dubai Hills

Hi Nizar, thank you so much for your valuable feedback. We are so happy to know that you have had such a great experience with us since joining. We appreciate you taking the time to provide us with your feedback, Nizar. Keep up the amazing work in the gym!

Asil Abdo 1 year ago

Fantastic experience: F45 Dubai Hills is an amazing fitness studio where you will be able to achieve your goals. The coaches are very supportive, the workouts are great and matches all types of needs and levels of fitness. The atmosphere in general is very positive and the community is great. Great location, clean studio and new equipment too. Highly recommended.

F45 Training Dubai Hills

Hey Asil, really appreciate your feedback and kind words! We love having you as part of our F45 DH family

Daniel Hall 1 year ago

Fantastic experience: I joined F45 Dubai Hills to primarily improve my mental health, as well as get back into fitness after some time out. The enthusiasm from all of the coaches and their willingness to help and teach has pushed me to you to get fitter, healthier and stronger (not just physically). The different workouts scheduled for the week means there is always variety and the recently introduced in-studio team challenges has really brought a community spirit to the studio.

F45 Training Dubai Hills

Hey Dan, really appreciate your feedback and kind words! Great to know that you've felt both supported and challenged by our coaches.. we're here to help!

Ragy Saro 1 year ago

Fantastic experience: One of the best f45 studios out there - if not the best. If you are looking for a great community, absolute legend coaches, and want to progress and have fun doing it..look no further. Huge shoutout to the studio manager Chyme who pays attention to the smallest detail to ensure your membership is utilized to the maximum, and to the coaches Keri, Chris, Gillian, Daria and Inja who always push and encourage you to bring your A game every-time you show up. It’s been 10 months already .. and I’m looking forward to 10 more.

F45 Training Dubai Hills

Heya Ragy! Thank you for kind words and valuable feedback. Much appreciated! We're looking forward to seeing both your fitness and personal growth over the next 10 months with us. Keep up the great energy Ragy

Stephanie Mohanna 1 year ago

Fantastic experience: Joining F45 Dubai Hills is one of the best decisions I’ve made. The workouts are challenging and some are really hard, but the atmosphere makes every session a fun and enjoyable experience. The music keeps you going, the coaches are extremely encouraging and give you high-fives which is very rewarding. A special shoutout to the coaches Sav and Jules who are one of the reasons why I keep showing up - they are very motivating, attentive, and deeply care about our progress; they push us to our limits while making sure we train safely and maintain the right posture.

F45 Training Dubai Hills

Hi Steph, thank you so much for taking the time to provide such valuable feedback! It's so nice to hear that you're finding the sessions both challenging and fun at the same time! Keep up the amazing work Steph!

Lama Matta 1 year ago

Fantastic experience: F45 is a game changer for any person looking to a source of motivation for workouts! The exercises are so diverse, the duration is very reasonable especially for people who have limited time assigned for their workouts during the day and the trainers are always so positive and ready to assist you! Most importantly the overall atmosphere during the class pushes you to perform and challenge yourself constantly! Highly recommend it!

F45 Training Dubai Hills

Hey Lama, thank you for sharing your lovely feedback! We're super glad to know you're having a positive experience training with us! Thanks again for your valuable feedback. See you in the studio!

Khaled Kurdi 1 year ago

Fantastic experience: I can’t start to mention how amazing f45 is ! Starting from the awesome trainers to the excellent programs / workouts, all the way to the results it delivers. The community is also amazing. I really want to talk about this branch’s trainers. They not only push you (thank you Sav), they make sure your form is correct, and really make you have fun (thank you Jules). Best decision I did these past months. This is not a paid ad

F45 Training Dubai Hills

Hey Khaled, we appreciate your feedback and really love having you as part of our F45 community! It's great to see you smashing your goals and having some fun along the way ????

Milica Smudja 1 year ago

Fantastic experience: The best gym in Dubai! If you are looking to train hard, build your character and stay motivated in a friendly environment, F45 is a place to be! Highly recommended! You will thank me later :)

F45 Training Dubai Hills

Hey Milica! Thank you for you amazing feedback and review. Love having you as part of our F45 Family :)

Claire Grant 1 year ago

Fantastic experience: The classes here are fantastic, so varied and fun. The trainers are great, they push you hard to achieve your best whilst also supporting in areas you need work. Such a friendly and inclusive feel.

F45 Training Dubai Hills

Thanks so much for your valuable feedback Claire! Our trainers are here to support you in your fitness journey! We love having you as part of our F45DH community :) Keep up the good work in the gym!

Callum Chase (ChaseTheAngler) 1 year ago

Fantastic experience: Honestly the vest gym community I've ever experienced out here and I've been here for 30 years! Everyone is super helpful, the trainers are very knowledgeable and it is possible for ANY experience level! If you're looking for a gym to start off in then you will not find a better one than F45!

F45 Training Dubai Hills

Hey Callum, thanks so much for your kind words and feedback! We've loved seeing you smash your training sessions with us! We count ourselves lucky to have great members within our community such as yourself. Keep up the amazing work you're doing spreading your positive energy in and out of the studio.

Fouad Haidar 1 year ago

Fantastic experience: F45 dubai hills is a great fitness studio. Working out there becomes a routine. Super efficient 45 minutes that will help you tone your body and become fit. Sav and the team are super helpful and supportive, they push you to give out the maximum. ✌

F45 Training Dubai Hills

Thanks for sharing your experience with us Fouad! So nice to see you showing up consistently in the studio and to know that training has become part of your everyday routine. We count ourselves lucky to have members like you in our F45 family ????????

Jonathan Hancox 1 year ago

Fantastic experience: Great place to train, have seen awesome results in the 6 weeks I have trained here. The community and trainers are also super fun and very supportive!

F45 Training Dubai Hills

Hey Jonathan, we really value your feedback. Thank you so much for taking the time to share this with us. It's amazing to know that you have achieved some good results in 6 weeks.. Awesome work and massive congrats to you!

Gemma Brown 2 years ago

Fantastic experience: Great gym. Staff are really helpful and supportive during the sessions. The gym it’s self is clean and has lots of equipment to use which you are shown how to use safely. Exercises can be simplified slightly if you are new and staff will support with this making you feel like you can achieve it. Really enjoying the sessions. Thanks to the team.

F45 Training Dubai Hills

Hi Gemma, thanks for your lovely feedback! Really good to know you are enjoying your sessions with us, and that you're finding the studio to be kept clean and tidy! Thanks again for taking the time to provide us with your feedback. See you in the studio!

Nour Chidiac 2 years ago

Fantastic experience: Hands down the best choice I made, starting my training journey at F45 Dubai Hills. A fun and challenging workout with the best trainers in town. The team is caring, and very attentive. A special shoutout to: - The positive force Liam: for keeping everyone motivated until the last second of the workout in an extremely positive atmosphere. Liam is caring and very attentive to everyone's form. -The explosive Sav: for making sure we train safely and correctly while challenging us to push our workout to its limit. -The Happy pills: Jules and Lindsay, for making sure we suffer but with a smile on our faces.

F45 Training Dubai Hills

Hey Nour, thank you for your amazing feedback!

tarek shafagoj 2 years ago

Fantastic experience: The staff is super friendly, the workouts are amazing. Special thanks to Sav, Liam and Lindsey Sav is just inspiring to look at, Liam is very attentive and teaches good technique and made my onboarding a smooth process and Lindsay is the just the life of the workout.

F45 Training Dubai Hills

Hey Tarek, really appreciate your feedback and kind words!

Leanne Cx_ 2 years ago

Fantastic experience: Love working out with F45! The sessions are always varied and they fly by which makes them enjoyable! I haven’t felt motivated in a long time until attending Dubai Hills F45.

F45 Training Dubai Hills

Hi Leanne, thank you for your kind words and valuable feedback!

Hannah Kelly 2 years ago

Fantastic experience: Great gym. Perfect location in dubai hills. Brilliant team who keep you motivated through 45mins!

F45 Training Dubai Hills

Hey Hannah, appreciate your feedback! Great to know you're enjoying your experience with us

lina nasr 2 years ago

Fantastic experience: This place has such a positive and fun vibe.. it’s kept me going more than any other sport I ever did.. super clean, clear and it changes every single time! Great work really..

F45 Training Dubai Hills

Hey Lina, thanks for sharing your feedback! We love seeing our members enjoying their sessions, so we're really happy to know that you're having an enjoyable experience training with us. Great to see that you've brought some friends along with you as well! Thanks again and we'll see you in the studio!

Mikie Davey 2 years ago

Fantastic experience: Great facility, great people, great work out. Love it!

F45 Training Dubai Hills

Hey Mikie, really appreciate your feedback and kind words! See you in the studio

TheBennyboy1998 2 years ago

Fantastic experience: Brilliant work outs and a great team! Already seeing results!!!

F45 Training Dubai Hills

Hey Ben, really appreciate your feedback!

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F45 Training Dubai Hills appears in the following listings:

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