F45 Training Dubai Hills

Fantastic experience: F45 Dubai Hills has truly been a game changer for me! The energy here is unmatched, and the coaches are nothing short of amazing. They push us to our limits, keep us motivated, and genuinely care about our progress. I’ve seen a huge change in my fitness, energy, and overall lifestyle – it’s honestly become my healthy addiction! If you’re looking for a supportive community, intense workouts, and serious results, this is the place to be. Something I like about F45 is pushing you to change your habits to good ones and invest in your health. It provides positive mental energy. Highly recommended!

Fantastic experience: F45 Dubai Hills is amazing. The coaches provide continuous support with form correction and motivation. They generally care about every individual.

Fantastic experience: Love f45. Great locations. Great staff. Good vibes

Fantastic experience: I am not a person who likes to go and workout in a gym but when I had knee issues people suggested weight training , I joined the F45 in dubai hills which is near my house. I loved the ambience, the music and the coaches..Billy ,AJ ,Zuzana and Scott who are always ready to tell you the correct way to train and sometimes adding humour and making us smile.The new coaches Victoria and Niamh are also amazing!The members are very friendly and keep motivating and supporting each other..So everyday I look forward to being there and train with these wonderful group!

Fantastic experience: At first, my wife literally made me come to this gym But after a few sessions, I actually started to enjoy it. The atmosphere, coaches, and workouts are all really motivating, and now I try to train at least three times a week. After two months, I’ve already lost 4 kg and feel much stronger and fitter. Great place to stay in shape — highly recommend!

Fantastic experience: F45 Dubai Hills has been an amazing experience from day one. The coaches are genuinely friendly, attentive, and truly care about getting to know each member — not just to correct your form, but to help you push when they know you have it in you. Every session feels motivating and challenging in the best way. What I love most is the strong sense of community — everyone is supportive, welcoming, and brings great energy to every class. It’s a place where you actually look forward to working out. Huge thanks to the entire team for creating such a positive, encouraging environment!

Fantastic experience: F45 completely changed my perspective on fitness. I used to think working out meant lifting heavy and feeling pressured, but F45 taught me how to enjoy fitness while still pushing my own limits. The F45 Dubai community is amazing, the coaches, the people, the vibe, everything makes you want to give your best every session. You actually feel the FOMO if you miss a class! I’m not joking!!! F45 is truly addictive, thanks to all the positive energy and motivation around!

Fantastic experience: It’s completely changed my life. I used to be someone who always found excuses to skip workouts, but now I actually look forward to showing up every day! The energy, support, and community here are incredible. Coach Billy and Coach AJ keeps every session fun and motivating, always pushing me to do my best. Coach Zuzana brings amazing positivity and encouragement. Coach Victoria’s attention to form and technique has helped me improve so much and Coach Ella’s enthusiasm is contagious! Each coach brings something unique, and together they’ve helped me build consistency, confidence, and strength — both physically and mentally. I can honestly say this place has become a highlight of my day. Highly recommend to anyone looking to make a real change!

Fantastic experience: Been training here for a couple of months and I’ve improved so much in strength and confidence. I love the supportive coaching style, fun, precise and motivating. The energy in the room is amazing and the community feels genuinely positive. I even started to actually enjoy working out, which is something I never thought I’d say. Highly recommend.

Fantastic experience: It’s honestly been an incredible experience at F45, especially at the Dubai Hills branch. I used to go to the Downtown Dubai studio, but the sense of community, the energy, and the support here are on another level - and the coaches really do make a difference (Shoutout: Billy, Ella, Victoria, Zuzanna, Anthony, AJ, Niamh and Scott ). I’ve bounced from gym to gym, tried solo workouts, done pretty much everything to get fit but nothing has stuck like F45. It’s become my go-to, and for the first time, I find myself showing up consistently and actually pushing past my limits. There’s something about this place that just makes you want to be better and I love that.

Fantastic experience: Is enjoying

Fantastic experience: I have been member of F45 for a month now. I enjoy the variety of timers that classes are scheduled as well as different types of workout. All the coaches have been great in helping me to get settled and there is always a bit of craic going on. Perfect solution for people who are lost in the gym but want to work out

Fantastic experience: F45 is a great fitness community: - great gym clean tidy and well ventialted, with high quality equipment - coaches are amazing, a lot of form check and also adjustments if you have an injury ( i have kneww injury and coaches remember it and they offer adjustments even when i forget about it myself ) - its also a very good community, made some good friends there - flexible schedule with plenty of options

Fantastic experience: Love the experience ! The trainers are amazing

Fantastic experience: Just had a class with F45 Dubai Hills, it was amazing experience with grate couches, friendly , nice and very supportive! Separate thanks to coach Viktoria for her grate support and explaining all the exercises!

Fantastic experience: I went for Saturday training they had a session called Vegas, it was something else really amazing mixed training which keeps you on the move, the coach AJ was assisting everyone trying to push you over your limits, surly visiting again.

Fantastic experience: Coach Billy is extremely dedicated and works extremely hard to ensure everyone involved has a great experience every day. I had never stepped foot in a gym before but I am having so much fun! Coach Billy has really stepped up the game and ever since he has joined the entire environment has changed, it’s evident that everyone seems to be having a good time. The environment is amazing as well as the community we have all built, getting to know everyone and creating a ‘gym family’ is what I’ve always wanted and what I have gotten from F45 Dubai hills. All the coaches are always supportive and there for you every step of the way. They push me to be stronger and better at all times which is exactly what I need! Lots of love to the F45 Dubai hills crew and community ❤️

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Absolutely Outstanding! F45 Training Dubai Hills has truly transformed the way I look at fitness. From the moment you walk in, you feel the positive energy, motivation, and genuine care from the entire team. The coaches here are not just trainers… they’re mentors, cheerleaders, and friends who push you to give your best while making sure every movement is done safely and effectively. The workouts are dynamic, challenging, and so much fun that you don’t even realize an hour has passed. The variety keeps things fresh, and the team spirit in the community is unmatched – everyone supports each other, no matter your fitness level. What really sets this place apart is the atmosphere, Whether you’re starting your fitness journey or aiming for your next big goal, F45 Dubai Hills is the perfect place to make it happen. A big thank you to all the incredible coaches for their dedication, encouragement, and passion! you’ve made every session something I look forward to!

Fantastic experience: I’ve been training at F45 Dubai Hills for years now, and it’s honestly the best decision I’ve made for my fitness. The energy in every session is unmatched, and the programming keeps things challenging, varied, and fun. Coach Billy, AJ, Scott, and Zuzanna are all incredible – they know exactly how to push you to get the most out of each workout while keeping it supportive and encouraging. The community here is second to none, and it’s a place you actually look forward to coming to every day. Couldn’t recommend it more!

Fantastic experience: The best gym F45 Dubai Hills. The trainers are professional and of a high standard. The general atmosphere in the gym is comfortable. I advise everyone to try it and join

Fantastic experience: I've been training at F45 Dubai Hills for a year now, and I can honestly say it’s the best fitness community I’ve ever been part of. The energy, the support, and the results are unmatched. Coach Billy, now leading the team at F45 Dubai Hills, has taken things to the next level — he’s not only incredibly knowledgeable and motivating, but truly cares about every member’s progress. The entire staff feels like family, always welcoming and uplifting. What makes this place special is the community — everyone who comes in is friendly, encouraging, and just as driven. Whether you’re working on your fitness, mental wellbeing, or just looking to be part of something positive, this gym delivers on all fronts. I’ve brought several friends here, and every single one has absolutely raved about the experience. It’s physically, mentally, and socially transformative. I can’t imagine training anywhere else and highly recommend it to anyone considering joining. F45 Dubai Hills is more than a gym — it’s a game changer.

Fantastic experience: I’ve been training at F45 for a while now, and I can confidently say it’s one of the best fitness communities I’ve ever been part of.

Fantastic experience: Great studio and amazing trainers! The workouts are energizing and leave you feeling powerful and refreshed. Every session pushes you in the best way. Highly recommend if you’re looking for motivation and results!

Fantastic experience: Amazing coaches!!!

Fantastic experience: Really enjoyed the workout! Both staff members were really helpful especially Billy!

Fantastic experience: One of the best gyms I’ve ever joined! The coaches genuinely pay attention to every single member, making sure everyone is doing the exercises correctly and progressing safely—whether you're a beginner or more advanced. The overall vibe is super positive and motivating, and the energy in the gym is just amazing. Everything from the cleanliness to the music is on point. I’m honestly so happy to be part of this place, and I highly recommend it to anyone who wants to commit to their fitness journey in a fun and supportive environment!

Fantastic experience: The best way to keep your body fit while having a lot of fun! Professional coaches, nice vibes, amazing atmosphere, and most importantly great results if you stay consistent! What else you need

Fantastic experience: I have been training here almost a year now, must say BEST GYM IN THE TOWN!

Fantastic experience: Great workout with clear instructions to focus on good form

Fantastic experience: Been with F45 Dubai Hills since October — and it’s been absolutely life-changing The coaches? Legends who push you without letting you die (almost ) The vibe? High energy, just sweat and laughs The community? Like a brotherhood with burpees Walked in for fitness, stayed for the people. Still sore… but stronger, faster, and slim. #F45DubaiHills

Fantastic experience: One year with F45 Dubai Hills and what a journey it’s been! I used to be the laziest person when it came to fitness, never sticking to any routine. But nothing compares to this place, the coaches, the energy, the community. It’s where I start my day, train, and spend time with truly amazing people who became family. It never feels dull or repetitive, just better and stronger every time. This place transformed my mindset and lifestyle, I can’t recommend F45 Dubai Hills enough. It’s been life-changing for me

Fantastic experience: Been with F45 Dubai hills since i moved to Dubai in October 2023 and have seen such a massive improvement in my strength and overall fitness, the classes never get boring and the mix of strength training or cardio classes means I never need to go to another gym, the coaches are super knowledgeable and friendly, it’s not just an exercise class it’s a fitness community that makes you feel so welcome

Fantastic experience: Have been training @ F45 Dxb Hills since last two years and enjoying every bit of it. Varied classes giving full workout, cardio and strength training. The coaches are friendly, supportive and challenging at times. Helped me achieve my fitness goals.

Fantastic experience: Joining F45 Dubai Hills has truly been a game changer for me! The energy is absolutely contagious, from the upbeat coaches to the incredible community of people who are all striving to become their best selves. I love that every class feels fresh, with a wide variety of exercises and formats. You never do the same thing twice, which keeps it exciting and motivating. The idea of a group class is a huge pro for me as there’s no need to plan my workout, just show up and get moving. The coaches are always around offering guidance and correcting your form. Each session kicks off with a demo and there are screens to follow along during the class at any time. It’s so well thought out! More than just a workout, F45 feels like a community. I’ve met so many inspiring people and always walk out with a smile, full of good vibes and renewed energy. Couldn’t be happier I joined. Highly recommend to anyone thinking about it!

Fantastic experience: Have been training at f45 DHs now for 2 years now. I love the variety of workouts provided and the fact that these classes really do help you progress and get stronger. I think what's kept me here is defiantly the community and coaches! It wouldn't be the same without them .. I look forward to coming to the studio :-) Bex

Fantastic experience: I swore I’d never return to F45 after trying multiple studios in the past… but F45 Dubai Hills completely changed my mind. I signed up for the 2-week trial offer thinking it would just be a short experiment — and now I’m hooked. What sets this studio apart is the unbeatable energy, the incredibly welcoming community, and the coaches who are truly next level. The 5:30am classes are always full and buzzing with good vibes — it’s honestly the best way to start the day. Coach Billy clearly runs the studio with excellence — everything is smooth, well-organised, and motivating. Every single coach brings their A-game, and their passion shows in every session. Thank you all for creating such an amazing space and always bringing the vibe. I appreciate each and every one of you!

Fantastic experience: Love the energy at F45 Dubai Hills! Coaches are super motivating, workouts are always challenging and fun. Great community vibe – best way to start the day

Fantastic experience: F45 Dubai Hills gives me the motivation I wouldn’t have in the gym alone, this comes from the other members and the fantastic coaches. An overall top place to workout and improve fitness and strength

Fantastic experience: I have never been committed to any type of sports the way I am committed to F45! It’s so much fun and beneficial at the same time I can’t say exactly why but this place hooks you and u become addictive to visiting every day From the coaches, to the location or the teammates, it’s been a wonderful experience

Fantastic experience: I really love F45 training!! The trainers are very knowledgeable and professional! They keep an eye on everyone, even in a group setting and I find them very encouraging! Also, I love how each day’s workout is different, alternating between Resistance, Hybrid, and Cardio. Definitely recommend giving it a try!

Fantastic experience: I’m updating my previous review because while everything I said before still holds true, I’m now even more hooked on this studio! F45 Dubai Hills is not only a place with great facilities, but a real community where motivation, progress, and support are constant. Since joining, I’ve seen clear improvements in my fitness journey, and that’s largely thanks to the incredible team here. Studio manager Billy stands out for his knowledge, professionalism, and ability to push you just the right amount. Alongside him, coaches Zuzana, A.J., Scott, and Ash each bring their unique energy, expertise, and encouragement to every session. This place makes training both challenging and fun, and it’s the people who make all the difference. The strong sense of community keeps you coming back. Highly recommend F45 Dubai Hills to anyone serious about getting stronger in a supportive and dynamic environment.

Fantastic experience: I've been to several fitness studios / gym in the past years, but the sense of community at F45 Dubai Hills is unparalleled! From the moment you walk in, you feel the team spirit and support that makes every workout genuinely enjoyable and motivating.

Fantastic experience: Fun classes with lovely coaches!

Fantastic experience: Joined recently after my wife and colleagues recommended F45 Dubai Hills. Was very sceptical to start with as I’m not a gym user so starting from scratch but the staff and members were all very welcoming. Facilities are clean, tidy and equipment always laid out so it’s easy to find the right weights so suit your requirements which makes one less thing to think about. The demo from the coaches helps for correct technique but I would be lost without the screens which show the exercises too and keep you right if unsure. Three weeks completed and would recommend it to all, especially those like myself who are a complete novice when it comes to classes/workouts.

Fantastic experience: Best F45 studio in dubai

Fantastic experience: Amazing coaches and great atmosphere, highly recommended.

Fantastic experience: F45 has completely changed my approach to fitness! The workouts are always challenging but fun, and the trainers are incredibly supportive and motivating. Every session feels different, which keeps it exciting and helps me stay consistent. I’ve noticed amazing results in my strength, energy, and confidence. The team spirit and community vibe make it feel more like a family than just a gym. Highly recommend F45 to anyone who wants to push their limits and enjoy the process!

Fantastic experience: Absolutely love F45 Dubai Hills! The trainers are so friendly, encouraging and knowledgeable - they are always there to correct my form and push me that little bit harder! I love the HIIT training style, and the fact that you can adapt your workouts to match your ability. The music is fantastic and the energy and support from the community is unmatched. I’ve been a member for 5 months now and have really noticed an increase in my strength and stamina and I can’t wait to see my improvement over the next 5 months! I’ve not enjoyed working out like this for a long time - F45 Dubai Hills is addictive and I can’t rate it highly enough!!

Fantastic experience: F45 Dubai Hills delivers a great fitness experience. The workouts are challenging and well-structured, with a good mix of exercises. The trainers are helpful and create a positive atmosphere. It’s a solid option for anyone looking to stay motivated and make progress in a group setting!

Fantastic experience: Fantastic Workout Experience at F45 Dubai Hills Branch! I had an absolutely amazing workout session at F45 Dubai Hills branch! The team here really knows how to create a fun and effective workout environment. The workout session was challenging yet incredibly enjoyable. I loved how they structured the circuit session, which kept me sweating and burning calories from start to finish. The trainers were motivating and supportive, pushing me to give my best effort throughout the workout. The atmosphere at F45 Dubai Hills is energetic and welcoming, making it easy to stay motivated and engaged. The facilities are top-notch, clean, and well-maintained, which added to the overall positive experience. If you're looking for a place to have a blast while getting fit, I highly recommend F45 Dubai Hills branch. Thank you to the entire team for an exceptional workout session—I can't wait to come back!

Fantastic experience: I've been a member of F45 Gym since last March, and it’s been an incredible experience. The gym is always clean, and the equipment is top-notch. The variety of classes keeps workouts exciting and challenging. The trainers are professional, supportive, and really motivate you to push your limits. There's a great community vibe, and everyone is friendly and encouraging. I've seen significant improvements in my fitness and overall health since joining. Highly recommend F45 Gym!

Fantastic experience: F45 is great! Very engaging community, classes, and lovely environment. 45-mins that get it done in classes that are very effective and focus on all different body parts. They keep it exciting by always changing classes also. The coaches are all incredible (and a special shout out to Chyme and Pauly for being awesome and supportive coaches). Highly recommend.

Fantastic experience: Best trainers

Fantastic experience: Been a member of F45 Dubai Hills since Feb-2024 and now this became an integral part of my day to day schedule and fitness journey. Living in Majan but don’t mind travelling another 20minutes to the studio as the vibes is totally overwhelming. Coaches are very supportive and kind while members are very friendly which makes the 45 minutes workout more enjoyable and easier. Expect the unexpected as the workout varies every day but you’ll be surprised that you are able to complete it. Definitely worth the membership!

Fantastic experience: The best workout place. All Trainers are professional, very friendly and supportive. I enjoy going there and feel fresh with so much positive vibe around. I love my F45 gym buddies‍♀️‍♀️ and all super trainers ❤️❤️ This is Karen Park ()

Fantastic experience: I've been a member at F45 Dubai Hills for almost 2 years now & couldn't recommend it enough! The classes are great, intense (but easy to follow) & always challenging us to the next level. The coaches are fantastic - attentive, knowledgeable & extremely supportive. They will know you by name & remember your fitness goals. I totally recommend F45 to anyone who wants to get into a fitness routine, be a part of an amazing community & get into your best shape... and have a lot of fun while doing that! Join the team and you love your fitness journey!

Fantastic experience: I'm thrilled to have discovered F45 in Dubai Hills. It's become a vital part of my daily routine! The app makes booking easy and flexible, and the coaches are fantastic. There's a great balance of strength and cardio workouts, a friendly atmosphere, and plenty of class times to fit my schedule. They also offer various challenges, social events, and activities, making it a great way to stay active. For anyone with a busy lifestyle and limited time for exercise, F45 is perfect!

Fantastic experience: Fantastic gym with amazing coaches who support and encourage in the best way. Cannot recommend this gym enough. The vibe in the gym is of a community. So glad I’ve embarked on my fitness journey with F45!

Fantastic experience: Love F45 DH! I’ve finally found a class/gym that suits me, my routine and I get to do it all with an amazing group of people and wonderful coaches! The best balance of banter and encouragement to push yourself but without being too pushy! I definitely recommend giving it a go for all fitness levels.

Fantastic experience: Top place to get fit in dubai hills, their schedule suits for everyone and the classes are perfect for me. And the best part is the community there, its amazing, and trainers like jesse is on my top 2;)

Fantastic experience: Love going to F45 Dubai Hills, was nervous to start my fitness journey but everyone made me feel so welcome. The coaches are amazing and so helpful and encouraging! I highly recommend joining, you won’t regret it! I’m now onto my 2nd challenge and my love for F45 is still going strong. The only exercise I’ve ever stuck to and that’s thanks for the amazing coaches and people!

Fantastic experience: F45 Dubai Hills is truly an amazing experience. The staff truly do care , they give there all to every class. There attention to detail to help myself improve is a priceless experience. The real community feel with the my fellow members is truly a blessing . What’s not to like . Get stuck in and come along I say .

Fantastic experience: So happy I chose F45 Dubai Hills when I finally plucked up the courage to start exercising again! I’ve been attending classes consistently since May and it’s the longest I’ve ever stuck exercise out, let alone looked forward to it! Coaches are positive, knowledgeable, fun and helpful. The community atmosphere is fab! Thank you for all of your support, guidance and encouragement!

Fantastic experience: This gym has a fantastic atmosphere and an incredible sense of community. The coaches are supportive and always ready to help. It's a great place to get in shape and meet new people. Highly recommend

Fantastic experience: It is not a "typical" gym, it is an integrated sports community, 45 minutes of enjoyable workout, and suitable for all levels. Everything is designed to make you comfortable (class times, the arrangement of exercises, coaches ❤️). Highly recommended if you life around dubai hills

Fantastic experience: I love my time spent at f45 in Dubai Hills. The team have built a really great community, the coaches are brilliant and will support you regardless of your level! I can't reccomend it highly enough

Fantastic experience: F45 Dubai Hills is a great place to train, I feel continuously supported by extremely knowledgable coaches. My lifestyle, nutrition and fitness has improved hugely since joining and I love training as part of a team. I highly recommend F45 Dubai Hills to anyone!

Fantastic experience: I have been with F45 Dubai Hills since its opening and I love the studio and the entire crew. The atmosphere is brilliant, and everything operates seamlessly.

Fantastic experience: Friendly, encouraging trainers, a great atmosphere and a spotless gym. Updated - been a member for 10 months now. Still absolutely loving everything about F45 Dubai Hills, especially the trainers! Updated again - still training here almost 2 years and 440 classes in! Best way to start the day.

Fantastic experience: Great location for DH residents. Motivating teachers and community

Fantastic experience: I did almost every group class almost in all Dubai and I can say that without a doubt that the f45 group class system is the best regardless of your fitness level. There are many f45 gyms but I have to hand it down to the “Dubai hills” branch because of if their coaches and other factors. You always have 2 coaches during the class to assist you with your technique plus they always cheer you up. They frequently have awesome events that are indoor as well as outdoors. Just being a member grants good discounts to many meal plan companies and other healthy products/ services and in even restaurant. Highly recommended, if you have doubts, you can always book for a week trial.

Fantastic experience: The best way to start your day, every day! Friendly, inclusive, challenging, and fun! Awesome group of trainers and a real community.

Fantastic experience: Great f45 team here. I find it very motivational . I’ve never worked so hard and enjoyed it at the same time before . Great format . Great coaches. Great atmosphere.

Fantastic experience: F45 Dubai Hills where every workout pushes you past your limits, every coach supports you like a pro, and the community feels like family. Challenging, fun, and truly empowering. Highly recommend it to anyone ready to level up!

Fantastic experience: The best studio - it really is my happy place and where I go to have 45 minutes to switch off from work/every day life and just focus on doing something for me! The studio is so welcoming with lots of enthusiasm and encouragement from all the coaches during each and every class :-)

Fantastic experience: The best workout there is! Quick, efficient, fun and super effective. They have the most amazing coaches that will always guide you and push you. They have created an amazing community, that makes the workouts even more fun, encouraging each other to be the best versions of ourselves.

Fantastic experience: After giving birth to 2 babies, I thought my body would not bounce back fully. Thanks to F45 I’m the strongest and fittest I have ever been! Love the classes, the vibe and the coaches!

Fantastic experience: Very supportive community. I love the energy of all the trainers. They're always there to support, guide and push you out of your comfort zone when needed. Great classes too!

Fantastic experience: Brilliant gym with a strong culture of community and support. Trainers are always pushing you to improve and create a really good atmosphere for the classes.

Fantastic experience: I have never felt more welcome whilst training! I usually train alone and was reluctant to try f45 classes, however, the structure of workouts and most importantly the trainers pushed me very hard! Couldn’t fault f45♥️

Fantastic experience: Fantastic work outs and Love the community aspect of it.

Fantastic experience: great coaches and workout experience

Fantastic experience: So happy that I found F45 in Dubai Hills. Has become such an important part of my daily routine! Easy booking on the app and super flexible, great coaches, good mix of strength and cardio, friendly atmosphere and loads of timing options to fit in with other commitments. Plenty of challenges, social events and activities also included. Such a great way to get your daily exercise, especially for those with busy lives who only have small windows of time to train!

Fantastic experience: Fun, Functional, and Festive. F45 has helped me get in shape and have a great time doing it. Supportive and non-judgemental, awesome coaches, and dozens of workouts so you never get bored. The best way to start the day!

Fantastic experience: 5 stars just isn’t enough ***** wow what a community, best place to train, you will be around some of the most fun people ***** I hadn’t done any exercise in over 6 years, my anxiety was terrible and I was so frightened to get started on my fitness journey. From the very first moment of walking through the door at F45 Dubai Hills I was greeted with two coaches Pauly and Inja who were so friendly and helped settle me into the class. They would be on hand to make sure you were doing the exercise right and motivate you through the stations. The classes are fantastic, the really make you try and be the best version of yourself. Each day is a different workout so it mixes it up and you never get bored. Every single coach is AMAZING and brings something different, coach Chyme is so motivating, always smiling, and does thee best stretches at the end of class. Coach AJ wow what energy! Always enthusiastic and gets the very best out of everyone. Coach Pauly really motivates you to get the best out of class, so friendly and always pushes you to believe you can go further like today changing my weight so I lifted heavier. Coach Inja is the sweetest, strongest girl who is always smiling. The one thing about F45 Dubai Hills is its community feel, you feel part of one big family and everyone in the class just wants the best for each other, I have made some amazing friends. From someone who was anxious I am now someone who has a bit of an addiction and attend at least 5 times a week. If you are thinking of joining, take the jump you will not regret it!

Fantastic experience: Has been a great journey with the F45 DH club. What has made the difference to my training has been the culture and atmosphere of the club. The team makes it what it is and would definitely recommend to anyone looking to improve their strength and conditioning, whilst meeting genuinely cool people. Keep it up F45 DH!

Fantastic experience: I joined last year around this time,was only going to do it for a bit while my daughter was here. Well it’s a year later and I’m still coming in nearly every morning!!! Love the welcoming and friendly ambience at Dubai Hills. Chyme, Gillian, Inja, Kerry, Christophe( and Scott every Tuesday) are all amazing trainers and motivators and keep the community spirit going at all times.Definitely my best “gym experience” till now. It’s a year plus later and I’m still spending 5-6 days a week here. Still loving every minute of it!!!!! June 2025 and I’m still loving it, 6-7 days a week 8:30am class! Feel stronger, more flexible and the coaches and fellow members make it the best start to the day!

Fantastic experience: F45 Dubai hills isn't just a gym, it's a transformative fitness experience that has exceeded all my expectations. It’s my second home now :) The dedicated coaches have been instrumental in helping me achieve my fitness goals. Their personalized guidance and unwavering support have made each workout session not only challenging but also incredibly rewarding. This has helped me a lot in achieving my dream of finishing Mount Everest Base camp trek. The variety of workouts offered here keeps things exciting and prevents monotony. The HIIT sessions are thoughtfully designed to target different muscle groups and fitness aspects, ensuring a well-rounded approach to overall health. The combination of functional movements and cardio exercises has undoubtedly pushed me to become fitter and stronger. In short, F45 Dubai hills is a remarkable CrossFit studio that goes beyond traditional fitness centres. Special shout out to all the amazing coaches at F45 Dubai hills - Chyme, Keri, Daria, Gillian, Christophe, Jules and Inja. I would give more than 5 stars if I could :)

Fantastic experience: The F45 Dubai Hills Coaching Team is motivating, engaging and friendly. Whether it’s 5:30 am or 7 pm they will always greet and guide you towards your personal goals. Highly recommend the team!

Fantastic experience: The trainers are fantastic and so approachable. The music and vibe is always upbeat and welcoming and the sessions are diverse with a great mixture of weights and cardio. I love the warmness of the staff which is why I keep booking!

Fantastic experience: F45 Dubai Hills is a fantastic gym. The trainers are welcoming and friendly and always there to help. No matter what fitness level you’re at!

Fantastic experience: Professional fitness studio, good environment, and community. Amazing coaches and dedicated.

Fantastic experience: My favourite community fitness classes are with this bunch of energetic, warmth and professional team in DHills F45. They make the torture fun

Fantastic experience: The workouts are great but the F45 team are even greater!! Highly, highly recommend that you give it a try!

Fantastic experience: Best instructors here! Everyone is so warm, kind & inclusive ✨✨

Fantastic experience: The best trainers around and overall experience is 10/10!

Fantastic experience: Love the workouts, amazing trainers and best location.

Fantastic experience: great location and coaches!

Fantastic experience: Life changing indeed. Addictive.

Fantastic experience: The best of the best !