Sands Fitness/CrossFit^® Oasis

Fantastic experience: I dropped in here while visiting Dubai and trained with a 7-day pass and honestly couldn’t have asked for a better CrossFit box. From day one the atmosphere was welcoming and inclusive, and the sense of community really stood out. Members were super friendly and took the time to chat and make me feel included too. The coaches were attentive, knowledgeable, and actually took the time to correct technique, even though I was just visiting. Classes were well run, programming was solid, and everyone was friendly and encouraging. It never felt cliquey or intimidating, just good vibes and hard work. If you’re visiting Dubai or looking for a box with a strong community feel and quality coaching, I’d 100% recommend training here. Would definitely come back. (Hopefully soon!) ️‍♂️‍♀️

Fantastic experience: I have just joined this amazing community of Sands Fitness and I have been having one of the best workouts from the coaches who are highly skilled in their position and very hospitable to their students. I can see lots of love, support and respect in the community which makes this place one of the best if not the best. ❤️

Fantastic experience: Amazing Crossfit gym! Great coaches and staff, very friendly, professional em welcoming. Nice space as well.

Fantastic experience: 我们来自中国，在迪拜出差 来这边的CF馆体验了下，感觉很不错！ 教练很热情，氛围很棒，下次有机会还会过来

Fantastic experience: Great experience and highly recommend

Fantastic experience: Sands Fitness is truly one of the best finds in Dubai. I train here regularly for CrossFit and HYROX sessions, and I honestly couldn’t be happier. The facilities are excellent and perfectly set up for serious CrossFit training, everything you need is there and very well maintained. What really sets Sands apart is the coaching and the community. The coaches are outstanding: extremely attentive, highly knowledgeable, and very focused on technique, form, execution, and attention to detail. You feel supported and challenged in every single session. My 5yo and 10yo also attend CrossFit here, and they absolutely love it. The kids’ coaches are amazing, and the environment is safe, motivating, and genuinely fun. The sense of camaraderie and family is exceptional. It’s more than a gym, it’s a true community. I’m extremely happy to be part of it and would highly recommend it to anyone looking for high-quality CrossFit and HYROX training in Dubai.

Fantastic experience: What an amazing place to train! The coaches are knowledgeable and encouraging, the staff is welcoming, and the workouts are both challenging and fun. Every session leaves you feeling stronger and part of a great community

Fantastic experience: Such a lovely, supportive crossfit community ! Classes are super fun and the coaches are present, encouraging and informative, making sure everyone feels comfortable and welcomed ☺️ will definitely be back every time I visit dubai

Fantastic experience: The first box in Dubai! I have a week pass and will make good use of it. Three days and it feels good to be sweating in the ️.

Fantastic experience: Lovely Community, clean, well equipped, very competent and knowledgeable coaches and plenty of different classes. Definitely one of the best boxes in Dubai.

Fantastic experience: I’ve been going to Sands for almost three years now and I honestly can’t recommend it enough. I started here with basically zero fitness level like, actually zero and this place completely changed my relationship with training. What makes the biggest difference for me is the community. The coaches genuinely care, they pay attention, they push you without making you feel overwhelmed. And the people are supportive, friendly, and fun.

Fantastic experience: joined Sands Fitness after a week trial. I was quite nervous returning to CrossFit after a three-year break, but the team instantly put me at ease. I have a history of injuries, which has never been an issue for the coaches. They are incredibly inclusive and supportive, always offering alternative workouts and allowing me to build back at my own pace. Thiago has been exceptionally approachable and knowledgeable, and Khaled is a great coach—very passionate and motivating. The atmosphere genuinely feels like a community, and being here has helped me bring more discipline into both my training and my diet. The reception team have also been super friendly and very helpful, which makes the whole experience smoother and more welcoming. There are a wide range of classes available; I even enjoy a Kinstretch class on Saturdays after a week of CrossFit. Joining a new fitness community can be intimidating, but this is a fantastic environment and set-up. It’s been around two weeks, and I’m already seeing changes in my physique! Thanks, guys — highly recommend!

Fantastic experience: Dropped in for the 9:15 EMOM while visiting Dubai and instantly felt comfortable. Great gym, great workout, great coaches. Will be back.

Fantastic experience: Great Crossfit box, extremely friendly and welcoming. Coaches are very attentive and dedicated, and the whole community is very warm. The perfect place to sweat and improve, while having fun!

Fantastic experience: Been at CrossFit Oasis for five weeks now and has been one of the best decisions I’ve made since moving to Dubai. Everyone is incredibly friendly, supportive and simply willing to help out. The coaches are amazing, despite pushing you to your limit every session, as well as being informative and knowledge. CrossFit Oasis isn’t one of those gyms where you leave after the hour, you hang around, have a chat and they always put on themed socials for everyone to get involved. The box is a utopia

Fantastic experience: Sands is my second home for the past 4 years✨ Its not only about CrossFit its about the comminity - they are family.

Fantastic experience: amazing space! members and coaches made me feel very welcomed. Great workout as well!!

Fantastic experience: Great gym, Great coaching, Great workouts! Will be back!

Fantastic experience: Run by Cyrus and his lovely daughter this place is quite a surprise.I’ve trained at many gyms over the years, but this CrossFit gym truly stands out. From day one, the atmosphere felt welcoming, motivating, and genuinely community-driven. The coaching team is exceptional (coach Khalid is the best) they don’t just run classes; they teach, correct, support, and push you safely past your limits. Every session feels purposeful, structured, and tailored to all fitness levels. What I really appreciate is the focus on technique and injury prevention — the coaches make sure every lift is safe and every movement is done properly. Highly recommended.

Fantastic experience: Great gym, fun community and good coaches

Fantastic experience: I came to Sands during a trip back to Dubai and found the staff friendly and helpful!

Fantastic experience: Very clean and well-maintained and equipped gym with professional, friendly staff and a welcoming community with a family vibe. Free parking is also available with lots of space.

Fantastic experience: Such an amazing gym, spirit and people.

Fantastic experience: I had a great experience training at Sands Fitness / CrossFit Oasis. The coaches are super supportive and knowledgeable, and the workouts are always challenging yet fun. The community vibe is amazing — everyone motivates each other. The gym is clean, well-equipped, and has a really positive energy. Highly recommend it for anyone serious about fitness or CrossFit in Dubai

Fantastic experience: The atmosphere in the gym is wonderful, and the coach’s interaction with the kids is more than excellent.

Fantastic experience: Cool atmosphere, the coaches pushes you with hard workouts every class. Friendly teammates!

Fantastic experience: An awesome box with an awesome view!

Fantastic experience: Great box, I’ve been a member since 2017. The Coaches are very helpful and the programs are good for all fitness levels.

Positive experience: Friendly atmosphere and competitive for an everyday athlete. The workouts and coaches challenge you to perform at your best, and offer enough guidance for complex movements.

Fantastic experience: Sands is not just a gym or crossfit box, it's a great community where we all try to get better and healthier. The coaches are absolutely great. If you're new to crossfit there is nothing intimidating about it because you get all the support you need. I can't recommend it enough!

Fantastic experience: Incredible coaches who've built an incredible community . Sands is my daily dose of adrenalin packed, feel-good positivity distilled into a morning hour. I joined almost a year ago - fresh off an extended period of inactivity after suffering severe sciatica. Not only am I back to being active, I am actually fitter than I have ever been! Excellent programming, great facility, and an environment of highly contagious energy and fitness obsession. Thank you guys :) 5/5!

Fantastic experience: Great vibe, great coaches, great CrossFit box. Community are friendly, good variety of classes throughout the day and the coaches are always encouraging. From a beginner to an experienced CrossFit athlete I would definitely recommend giving it a go!

Fantastic experience: I’ve been a member for over 10 years and love the community they have created. Great coaches and a beautiful community to be part of

Fantastic experience: Very professional coaches and amazing vibe!

Fantastic experience: I have been going to Sands Fitness for only a month, but I am very impressed with the quality of classes, coaches, and commitment from the members. I am new to CrossFit, and the three coaches that I've had (Sam, Aqeel, and Tomo) have all been great at helping me modify or scale workouts as needed. The members are all dedicated, kind, and welcoming. The box is small, but well organized and there is a large emphasis on putting away and cleaning equipment which I appreciate. There is free parking, free wifi, and showers available. I'm very grateful that this box is on Privilee and that I've joined this community! Thanks, Sands!

Fantastic experience: I have been going to Sands Fitness for only a month, but I am very impressed with the quality of classes, coaches, and commitment from the members. I am new to CrossFit, and the three coaches that I've had (Sam, Aqeel, and Tomo) have all been great at helping me modify or scale workouts as needed. The members are all dedicated, kind, and welcoming. The box is small, but well organized and there is a large emphasis on putting away and cleaning equipment which I appreciate. There is free parking, free wifi, and showers available. I'm very grateful that this box is on Privilee and that I've joined this community! Thanks, Sands!

Fantastic experience: Hi Cyrus and the SANSDs Fitness Team, I just wanted to take a moment to say a heartfelt thank you. We’ve been coming to the gym since mid-April, and it’s funny to think that we found SANSD Fitness before we even found our house here. That’s how important this gym has become to us, it’s truly been a game-changer. As dedicated CrossFitters, we’ve experienced many gyms, but this one has really stood out. The coaching team is exceptional. The energy the coaches bring to every single session never wavers… they consistently show up with enthusiasm, focus, and a genuine interest in helping each person improve. You can feel that they believe in you, and that belief is powerful. They notice potential, they give specific guidance, and they push you in just the right way. That encouragement makes a massive difference. While I might not be as intensely committed as my husband Afro (who I’m sure will have his own message to share!), I’ve found myself becoming more and more motivated. I’m realising that I can do things like toes-to-bar, and I now walk into sessions thinking, “Maybe I can push a bit more today.” This gym isn’t just about training…it’s the atmosphere, the community, and the people. I’ve never once felt like I didn’t want to come in, even when the workouts are tough (as they should be!). There’s a warm, welcoming vibe throughout the gym. I want to shout out Pam, who was brilliant in keeping in touch with us while we were still in England and made sure we felt supported from day one. And Cyrus, your generosity in allowing our little one to come with us has meant everything. Without that, we truly wouldn’t have been able to train consistently as a family. I also have to mention Tom—most of my sessions have been with him, and he absolutely deserves five stars. He’s focused, encouraging, and always tuned into how people are doing. He really embodies what a great CrossFit coach should be. We’re heading back to England for a couple of months, and honestly, we’re a bit sad about leaving, even temporarily. We already know that this gym has played a huge role in our decision to buy a home nearby. We want to stay close, because we know how much time we’ll be spending here! So again, thank you. You’ve created something really special here, and we’re so glad to be part of it. Warm wishes, Farah

Fantastic experience: Facile d’accès, j’y suis allé pour une séance découverte Hyrox. Très bien organisé, ambiance très sympa … Le cadre est parfait.

Fantastic experience: Friendly vibe. Lovely community. Easy parking right at gym entrance. Great coatches. Caring and flexible management. Sometimes, u can use ur gym time to watch motor races taking place at nearby Dubai AutoDrome. Cool stuff.

Fantastic experience: Nice gym ️‍♂️ recommended in this area

Fantastic experience: Since day ONE I joined Sands I felt like this was a place for me in Dubai. They took care of me and my family so we can enjoy Dubai like home. Variety of classes and techniques we learned is great, stuff is very professional and helpful, thank u guys

Fantastic experience: Drop in was great. Well skilled training and really CrossFit community.

Fantastic experience: I can't thank Privilee enough for adding Sand Fitness to their list of gyms. I discovered this incredible CrossFit box last September, and although I was initially hesitant due to my fitness level, it turned out to be a fantastic experience! Sand Fitness is more than just a gym—it's a welcoming community that makes you feel right at home. The coaches are exceptionally professional and always available to help. Each class is thoughtfully structured, with a great balance of skill development and stamina-building. A special shout-out to Aqeel, who I've been working with over the past six weeks on a personal training program. He has been nothing but supportive, listening carefully to my needs and tailoring each session to help me achieve my goals. His passion for his work shines through in every session, and I couldn't be happier with the progress we've made. Thank you to Cyrus for creating such an amazing space for everyone. Wishing Sand Fitness continued success for many more years!

Fantastic experience: As a beginner in CrossFit, I couldn't have asked for a better coach than Aqeel. His patience, expertise, and motivating approach have made my introduction to CrossFit enjoyable and effective. I highly recommend this gym, and especially Aqeel, for anyone looking to start their fitness journey!

Fantastic experience: Amazing indoor and outdoor pure CrossFit facilities.. you get to meet great staff like Cyrus. Great coches like akhil and MOMO.. amazing workouts.. vibrant coaches. Just careful from one more round .

Fantastic experience: This is way more than a gym. It’s a family.

Fantastic experience: If you’re looking for an intro into CrossFit or in my opinion a new home with great friends I highly recommend Sands that is an exceptional box for all fitness levels. I was unsure if I could handle the intensity after a long period of little exercise. From the moment I joined, I felt welcomed and supported. The place is run with integrity and honesty. The amazing coaches—Tomo, Casie, and Aqeel—are not only experts in their fields but also incredibly motivating and genuinely passionate about helping you achieve your goals. They pay close attention during each class, recognise your current fitness level and your limits, and provide tailored guidance while gently pushing you to reach your full potential. I particularly appreciate how they patiently correct our form during and outside of every class, ensuring we perform each movement safely and effectively. Their expertise and guidance ensure that each workout is both challenging and rewarding. I've already achieved incredible progress on my fitness journey in less than a year, and can’t thank them enough for their support. Beyond the exceptional coaching and admin staff the sense of community I've experienced here is amazing. It’s a welcoming space where everyone supports each other. I always leave feeling better than when I came in!

Fantastic experience: Sands Fitness is hands down the best CrossFit gym in the area! The community is incredibly welcoming, and the coaches (Samantha, Tomo and Aqeel) are highly skilled and attentive. They focus not just on technique but also on making sure every workout is safe and effective, whether you’re a seasoned CrossFit athlete or just starting out. The group classes are always challenging and varied, keeping things exciting and pushing you to achieve your personal best. The energy and support from both the coaches and members make every session motivating and fun. If you’re looking for a CrossFit gym that genuinely cares about your progress and well-being, Sands Fitness is the place to be!

Fantastic experience: Sands is way more than a gym! It’s a thriving community which welcomes everyone from beginners to elite. The coaches are so passionate and knowledgeable about the sport and supporting every individual who walks through the door. It has a buzzing social atmosphere and it’s a place where people come together to train hard push their boundaries and support and each other no matter your level. It really is my happy place!

Fantastic experience: I can't say enough good things about this place! I used to be really intimidated by CrossFit and thought it was only for super fit people, but joining Sands has completely changed my outlook. The coaches are incredible—so supportive and knowledgeable—and the community is welcoming and friendly. It's the first time in my life that I've actually wanted to go to the gym, and I feel motivated every time I walk through the doors. Whether you're a beginner or experienced, this gym feels like family, and I’m so grateful to have found it!

Fantastic experience: Amazing team … pushes us to our Max … ensure close look on our posture … I am enjoying every single day with Sands … great Coaches

Fantastic experience: Where to start! After not having done CrossFit for a few years due to life and Covid, I was looking for a box to join on my move to Dubai. I can only say how lucky I am to have found Sands. The best community and the best coaches, making it a fun and welcoming place for anyone looking to find a place to enjoy fitness and a community. Can not stress enough how awesome this place is!

Fantastic experience: Best CrossFit box in Dubai

Fantastic experience: CrossFit Sands is an absolutely great place! During my 3 month stay in Dubai, I attended this gym 3-4 times a week. The equipment, location, and quality is unmatched! The gym is always tidy, the equipment is always in great shape, and the people are all very friendly. Would strongly reccomend this gym to anybody in Dubai. 5/5 stars.

Fantastic experience: I've been a CrossFit athlete for two years and visited numerous CrossFit Boxes which have influenced my expectations when it comes to investing with the right box. Relocating from South Africa to Dubai meant that I had to find a new home away from home and none were more welcoming than the CrossFit Sands team. The box was co-founded by former elite Royal Marines Commando, Cyrus Rustom, who could not be a better role model to his members. Expert coaching, high quality programming, attention to detail, emphasis on nutrition, mobility and recovery are a few of the things that will set you up for long-term success with CrossFit Sands and the down to earth community. When it's time to put the work in and 3-2-1 GO, the box atmosphere will give you goosebumps.There is not enough gratitude in my heart for how good Cyrus and his team have been to me. Motor City is nowhere near my apartment but going the extra distance is so very worth it.

Fantastic experience: A welcoming CrossFit box (gym) with great coaches and top end equipment. Owned and run by a great CF coach called Cyrus, an ex-Royal Marine he's not only a great CF coach but also an expert on Nutrition. He runs a 12 week Programme tailored to your needs, I've been on that Programme and over 9 months I've lost 27kgs and 10% Body Fat. CF Sands is a very friendly place everyone is so supportive it's a fantastic community I can't rate this place more highly. No matter what your fitness levels they will scale the training to suit you.

Fantastic experience: Crossfit Sands is an awesome place if you want to get fit. It has the best trainers and a lovely atmosphere. You always feel welcome when you go there. If you want to get in shape check out this place. You will get results in no time.

Fantastic experience: Best box in Dubai. Coaches are welcoming, friendly, and deliver the most professional coaching experience. Completely worth investing your health into this box.

Fantastic experience: Definitely make sure to hit this gym if you are close by. Awesome coaches and equipment in a very good condition, including lifting platforms.

Fantastic experience: Excellent gym ! There are all the necessary equipment ! Coaching staff is super ! Training was held positive and productive thing ! Всем рекомендую!

Fantastic experience: Great atmosphere, awesome friendly coaches. Really welcoming and happy to let me lift! OLY bars and platforms spot on.

Fantastic experience: Great coaches and a great gym overall. I am definitely glad I found this fantastic place to do CrossFit!

Fantastic experience: Great gym. Rogue everything. Owner and staff really friendly. Met some cool people here.

Fantastic experience: I have been a member of this box for some time now and highly recommend it. The staff and facilities and outstanding. It's a pleasure to be a part of this family and community

Fantastic experience: Come for the training, the top-notch equipment,the confidence CrossFit gives you, the results you see - stay for the best friends you make, who cheer you on to be the best version of yourself you can be.

Fantastic experience: I was received with open arms and really enjoy the community. The coaches are very nice and knowledgeable.

Fantastic experience: Great place to work out friendly coaches and generally an amazing atmosphere

Fantastic experience: Excellent atmosphere. Neat, fully equipped and a lively team.

Fantastic experience: Great facility, even better coaches and community!

Fantastic experience: Loved our time at Sands! We were visiting from NZ and in the 2 weeks we were there, we were welcomed with open arms! We met some great new friends, the staff were excellent and the programming was challenging but also well scaled for those that needed it. There was a good variety of abilities in each class and all were catered for. Thank you for having us team!!

Fantastic experience: We spent the summer time with Sands Fitness (my self with my two kids), it was a very enjoyable and useful time. Many thanks to Mr. Cyrus and all the wonderful and professional coaches.

Fantastic experience: I love the place ! The coaches are very good and knowledgeable. They push you to become a better version of yourself. I love jt

Fantastic experience: As a newcomer to CrossFit, I was admittedly hesitant and unsure about what to expect. However, from the moment I stepped foot into the gym, I was warmly welcomed by a supportive community that instantly made me feel at ease. I must give a special shout-out to the coach Fil. What sets him apart is his ability to create training plans that cater to everyone's abilities, goals, and limitations, ensuring each workout is productive and safe. Thank you, Fil! Thank you Sands Fitness! I am grateful for the support, motivation, and growth I have experienced during my time here.

Fantastic experience: Best Crossfit gym in town! Lovely team, excellent coaches and nice infrastructure. A nice place to make friends as well! Great atmosphere! I totally recommend.

Fantastic experience: Been a customer to this box since 2018 and I had focused sessions of PTs to fix my hip mobility and my shoulder imbalance. Amazing coaches and very sharp attention to details. Programming in the box is top level and it is a must to train 5 to 6 days a week there. One last thing is that we build a family there and not just customers and coaches.

Fantastic experience: Super friendly, great coaches. This gym has everything you need for CrossFit

Fantastic experience: Great facility and staff. Trainers are very helpful and knowledgeable

Fantastic experience: I highly recommend Coach Aqeel as a personal trainer for anyone looking to achieve their fitness goals. I've been training with him for 6 months and have seen remarkable results in both my strength and overall fitness level. Coach Aqeel has a deep understanding of physiology and exercise science, allowing him to tailor workouts that are not only effective but also safe and sustainable. He consistently challenges me to push beyond my limits while ensuring proper form and technique to prevent injury. One of the things I appreciate most about Aqeel is his ability to motivate and inspire. He creates a supportive and encouraging environment that makes every session enjoyable and rewarding. His enthusiasm for fitness is contagious, and he goes above and beyond to help clients stay committed to their fitness journey. Whether you're new to fitness or a seasoned athlete, Coach Aqeel has the expertise and dedication to help you reach your goals. I cannot recommend him enough for anyone seeking personalized and effective training.

Fantastic experience: Crossfit Oasis is one of the best CF box i’ve been to. It’s one big family very friendly, we felt very welcome and the coaches are great. It’s our second home everytime we come to Dubai. Special kudos to the owner Cyrus

Fantastic experience: Had a great session and even got to take my 2 year old to get looked after by the nanny’s on hand. A great collab with the Mumfolk (mums group in Dubai). Staff are lovely and Coaches are great, very knowledgeable. I usually shy away from CrossFit as it sounds too intense but the coaches were there to help every step of the way and the whole place was very friendly and not intimidating at all. Will go back! And would highly recommend.

Fantastic experience: Wonderfully welcoming box! I did a drop in workout when visiting town and felt right at home. I’ll be back!

Fantastic experience: Amazing place, everyone is super nice and professional, workouts are always great.

Fantastic experience: Visited Dubai and arranged a drop in session at Sands. Great atmosphere and a super welcoming bunch! I’ll definitely be back!

Fantastic experience: Best Family Friendly Box in the UAE. Don’t take my word for it.. try it. Happy member for over 12 months.

Fantastic experience: Great place to train. So friendly, excellent coaching. Great place. Gym of choice when in Dubai.

Fantastic experience: Best gym I’ve been to since my 21 years in UAE - community is super supportive, trainers are amazing. I’ve been personally training with Coach Fil for a year - best results I’ve ever had. Grateful for all the sands fitness team

Fantastic experience: Very nice gym, amazing atmosphere where everyone supports each other. Professional coaches, specially coach Fill (Artem). Did personal training with him and super happy and satisfied with the results! Highly recommend!!!

Fantastic experience: Happy Birthday Sands! Here's to more years of sweat and burpees :D I've been training here for a while now, and I can confidently say that everyone in this community is incredibly friendly and always ready to help out, regardless of your fitness level or technique. A huge huge thanks to all Sands family —Cyrus, Pam—and our fantastic coaches; Fil, Aqeel, Dan, Sam, and Mahmoud. I am sorry if I forgot some names! You all rock! Your support, encouragement, and dedication to pushing us to our limits are genuinely appreciated. Lastly, a special shoutout to Coach Fil. Since we started our PT sessions, I've seen improvement with my back and my weights day after day. Thank you for your invaluable help and guidance.

Fantastic experience: As a first timer doing CrossFit, I really enjoyed the classes at sands. Even if you’re not experienced, the trainer will help you and make sure that you’re doing everything correctly and keeping up with the rest of the class. I’m definitely coming back for more because everyone is really supportive and helpful.

Fantastic experience: I had a dropin for a crossfit class during my short stay in Dubai. The instructor was talented and helpful, for any level/experience. Very easy to communicate and book using their whatsapp number. Thank you!

Fantastic experience: I had a free trial while staying with friends in Dubai. A great gym with really encouraging and knowledgeable instructors. It would definitely be a gym that i would happily join. I was made to feel so welcome by both the staff and members. Thanks sands fitness.

Fantastic experience: I visited quite a few boxes before finding Sands Crossfit, and I felt welcomed and a part of the family from the moment I entered the box. Being new to crossfit, I had a lot to learn and the coaches all showed heaps of patience. Coach Fil's close attention to detail with posture, timing, and skill and supported me to learn and develop good habits. He strikes a balance between challenging yourself and having fun. After a year at Sands Crossfit, I am the strongest I've ever been. Thank you for helping me to reach my goals #bestboxever

Fantastic experience: I have been doing P.T. sessions with coach Fil. He is an amazing and maybe the best in Sand’s Fitness, he is a coach that knows how to test your limits while always being safe. His classes are always fun but also challenging which is exactly what I was looking for. Finally I have seen a huge difference on my skills because of coach Fil and I am looking forward to continue after Summer.

Fantastic experience: Sands Fitness is an amazing gym center full with modern day gum equipments for any kind of exercise. Trainers are very helpful too. They have got a clean gym.

Fantastic experience: Have been coming here for about 5 months, very friendly trainers and supportive crew that helps you get through the class. That supportive nature has really helped me build confidence and try new things. Love this place.

Fantastic experience: Highly recommended to all those Cross-fitters in Dubai. It is not just a Box, but a great Crossfit community to be a part of! A combination of excellent coaches and equipment under one roof.

Fantastic experience: The community is absolutely what makes Sands so wonderful. I felt welcomed from the first day by the coaches and members. I love all the coaches and their individual ways of coaching.

Fantastic experience: Very kind and welcoming staff and also environment. Mr Cyrus and miss Pam are very professional, gym properly equipped and coaches are helpful and prepared, deff recommended!

Fantastic experience: The BEST place! I am the person who doesn't love any kind of sports activities but coaches at sands fitness are making the class fun, helping you to do better and more than you think that you can! Thanks to coach Fill he is amazing

Fantastic experience: It is nice and beautiful place to do your crossfit. I attend 5:30 am morning class and it was really good coatch was supportive and giving explanation for all movements. Very friendly team and very supportive