The center is an official CrossFit® affiliate. Last checked: 12/02/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UAE.

Information about Sands Fitness/CrossFit® Oasis

G01 Daytona House Motor City
, Dalma
+97144207997

Opening hours

  • sunday: 8h-11h
  • monday: 5:30-21h
  • tuesday: 5:30-21h
  • wednesday: 5:30-21h
  • thursday: 5:30-21h
  • friday: 5:30-18h
  • saturday: 8h-14h

Experience the warmth of a gym that feels like a family, where everyone is encouraged to thrive.

Whether you’re taking your first fitness step or looking to push your limits, we pride ourselves in creating a supportive environment led by a friendly team dedicated to welcome members of all ages and fitness levels.

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Work outs are Coach lead and consist of constantly varied, high-intensity, functional movements that are adapted to you.

A workout designed for mums to train without the need for childcare. An opportunity for mums to focus on their fitness goals in a supportive, welcoming environment.

CrossFit class offers engaging, age-appropriate workouts that build strength, enhance coordination, and foster teamwork, making fitness fun.

Ignite is a fitness program offering simple, easy to implement movements and conditioning pieces mixed in a variety of combinations. Scaled to your personal needs by coaches.

Our comment from FitFit UAE about Sands Fitness/CrossFit Oasis:

Welcome to Sands Fitness/CrossFit Oasis, a vibrant and welcoming community located in the heart of Dubai. Our center is renowned for its top-notch facilities and dedicated coaches who foster a supportive environment for all fitness levels.

At Sands Fitness, members enjoy:

  • Outstanding Atmosphere: A friendly community where everyone feels like family.
  • Expert Coaching: Knowledgeable trainers who provide personalized guidance and scale workouts to suit individual needs.
  • Modern Equipment: A well-equipped gym that remains clean and organized, ideal for diverse training sessions.
  • Variety of Classes: Daily offerings ranging from strength training to high-intensity workouts, ensuring every member can find their fit.
  • Results-Driven Environment: Many members have achieved remarkable fitness transformations thanks to our supportive programs.

Visitors and local members alike rave about their experiences, describing Sands as the 'friendliest box in Dubai' that is perfect for both beginners and seasoned athletes. It's no wonder many return again and again, feeling right at home!

Services, Machines and Guided Classes

CrossFit®
Fit
Training
Dance
Personal Training
Fit Class

Sands Fitness/CrossFit® Oasis: Opinions

5/5 (210 Opinions)
Sabah 2 months ago

Fantastic experience: I can't thank Privilee enough for adding Sand Fitness to their list of gyms. I discovered this incredible CrossFit box last September, and although I was initially hesitant due to my fitness level, it turned out to be a fantastic experience! Sand Fitness is more than just a gym—it's a welcoming community that makes you feel right at home. The coaches are exceptionally professional and always available to help. Each class is thoughtfully structured, with a great balance of skill development and stamina-building. A special shout-out to Aqeel, who I've been working with over the past six weeks on a personal training program. He has been nothing but supportive, listening carefully to my needs and tailoring each session to help me achieve my goals. His passion for his work shines through in every session, and I couldn't be happier with the progress we've made. Thank you to Cyrus for creating such an amazing space for everyone. Wishing Sand Fitness continued success for many more years!

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Sabah! We're delighted to have you in our community and proud of your progress!

Hero 3 months ago

Fantastic experience: As a beginner in CrossFit, I couldn't have asked for a better coach than Aqeel. His patience, expertise, and motivating approach have made my introduction to CrossFit enjoyable and effective. I highly recommend this gym, and especially Aqeel, for anyone looking to start their fitness journey!

Sands Fitness/CrossFit Oasis

Hi Hero! Thank you for you very much for your kind words. We hope to see you again in the future!

Ismail Ismail 3 months ago

Fantastic experience: Amazing indoor and outdoor pure CrossFit facilities.. you get to meet great staff like Cyrus. Great coches like akhil and MOMO.. amazing workouts.. vibrant coaches. Just careful from one more round .

Sands Fitness/CrossFit Oasis

Hi Ismail! Thank you for your kind words! We hope to see you again soon!

B K 3 months ago

Fantastic experience: This is way more than a gym. It’s a family.

Kubra Brooker 4 months ago

Fantastic experience: If you’re looking for an intro into CrossFit or in my opinion a new home with great friends I highly recommend Sands that is an exceptional box for all fitness levels. I was unsure if I could handle the intensity after a long period of little exercise. From the moment I joined, I felt welcomed and supported. The place is run with integrity and honesty. The amazing coaches—Tomo, Casie, and Aqeel—are not only experts in their fields but also incredibly motivating and genuinely passionate about helping you achieve your goals. They pay close attention during each class, recognise your current fitness level and your limits, and provide tailored guidance while gently pushing you to reach your full potential. I particularly appreciate how they patiently correct our form during and outside of every class, ensuring we perform each movement safely and effectively. Their expertise and guidance ensure that each workout is both challenging and rewarding. I've already achieved incredible progress on my fitness journey in less than a year, and can’t thank them enough for their support. Beyond the exceptional coaching and admin staff the sense of community I've experienced here is amazing. It’s a welcoming space where everyone supports each other. I always leave feeling better than when I came in!

Sands Fitness/CrossFit Oasis

Kubra, thank you so much for you kind words! We appreciate having you in the box and happy to see you hit one PB after another!

Sefyan Al-Sawad 4 months ago

Fantastic experience: Sands Fitness is hands down the best CrossFit gym in the area! The community is incredibly welcoming, and the coaches (Samantha, Tomo and Aqeel) are highly skilled and attentive. They focus not just on technique but also on making sure every workout is safe and effective, whether you’re a seasoned CrossFit athlete or just starting out. The group classes are always challenging and varied, keeping things exciting and pushing you to achieve your personal best. The energy and support from both the coaches and members make every session motivating and fun. If you’re looking for a CrossFit gym that genuinely cares about your progress and well-being, Sands Fitness is the place to be!

Sands Fitness/CrossFit Oasis

Thank you very much for your kind words, Jamal! We're happy to have you at Sands!

Laura French 4 months ago

Fantastic experience: Sands is way more than a gym! It’s a thriving community which welcomes everyone from beginners to elite. The coaches are so passionate and knowledgeable about the sport and supporting every individual who walks through the door. It has a buzzing social atmosphere and it’s a place where people come together to train hard push their boundaries and support and each other no matter your level. It really is my happy place!

Sands Fitness/CrossFit Oasis

Thank you for review, Laura! It's a pleasure to have you and your family in the box!

Katie Street 4 months ago

Fantastic experience: I can't say enough good things about this place! I used to be really intimidated by CrossFit and thought it was only for super fit people, but joining Sands has completely changed my outlook. The coaches are incredible—so supportive and knowledgeable—and the community is welcoming and friendly. It's the first time in my life that I've actually wanted to go to the gym, and I feel motivated every time I walk through the doors. Whether you're a beginner or experienced, this gym feels like family, and I’m so grateful to have found it!

Sands Fitness/CrossFit Oasis

Thank you for your review, Katie! We're happy to have you and Joe in the community!

Kareem El Fouly 4 months ago

Fantastic experience: Amazing team … pushes us to our Max … ensure close look on our posture … I am enjoying every single day with Sands … great Coaches

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Kareem! We're happy to have you at Sands!

Marc Bardsley 4 months ago

Fantastic experience: Where to start! After not having done CrossFit for a few years due to life and Covid, I was looking for a box to join on my move to Dubai. I can only say how lucky I am to have found Sands. The best community and the best coaches, making it a fun and welcoming place for anyone looking to find a place to enjoy fitness and a community. Can not stress enough how awesome this place is!

Sands Fitness/CrossFit Oasis

You are just as awesome, Marc! Thank you so much for your review!

Felipe Arboleda 4 months ago

Fantastic experience: Best CrossFit box in Dubai

Sands Fitness/CrossFit Oasis

Thank you, Felipe! It's a pleasure to have you in the box. We hope to see again soon!

Matthew Hodges 7 months ago

Fantastic experience: I have been a member of this box for some time now and highly recommend it. The staff and facilities and outstanding. It's a pleasure to be a part of this family and community

Sheryn Brown 7 months ago

Fantastic experience: Come for the training, the top-notch equipment,the confidence CrossFit gives you, the results you see - stay for the best friends you make, who cheer you on to be the best version of yourself you can be.

Mauricio Lacle 7 months ago

Fantastic experience: I was received with open arms and really enjoy the community. The coaches are very nice and knowledgeable.

Pantelis Messolonghitis 7 months ago

Fantastic experience: Great place to work out friendly coaches and generally an amazing atmosphere

Asad Ali 7 months ago

Fantastic experience: Excellent atmosphere. Neat, fully equipped and a lively team.

Mark Patterson 7 months ago

Fantastic experience: Great facility, even better coaches and community!

Nereus Noshirwani 7 months ago

Fantastic experience: CrossFit Sands is an absolutely great place! During my 3 month stay in Dubai, I attended this gym 3-4 times a week. The equipment, location, and quality is unmatched! The gym is always tidy, the equipment is always in great shape, and the people are all very friendly. Would strongly reccomend this gym to anybody in Dubai. 5/5 stars.

Tash Nel 7 months ago

Fantastic experience: I've been a CrossFit athlete for two years and visited numerous CrossFit Boxes which have influenced my expectations when it comes to investing with the right box. Relocating from South Africa to Dubai meant that I had to find a new home away from home and none were more welcoming than the CrossFit Sands team. The box was co-founded by former elite Royal Marines Commando, Cyrus Rustom, who could not be a better role model to his members. Expert coaching, high quality programming, attention to detail, emphasis on nutrition, mobility and recovery are a few of the things that will set you up for long-term success with CrossFit Sands and the down to earth community. When it's time to put the work in and 3-2-1 GO, the box atmosphere will give you goosebumps.There is not enough gratitude in my heart for how good Cyrus and his team have been to me. Motor City is nowhere near my apartment but going the extra distance is so very worth it.

Grahame Vincent 7 months ago

Fantastic experience: A welcoming CrossFit box (gym) with great coaches and top end equipment. Owned and run by a great CF coach called Cyrus, an ex-Royal Marine he's not only a great CF coach but also an expert on Nutrition. He runs a 12 week Programme tailored to your needs, I've been on that Programme and over 9 months I've lost 27kgs and 10% Body Fat. CF Sands is a very friendly place everyone is so supportive it's a fantastic community I can't rate this place more highly. No matter what your fitness levels they will scale the training to suit you.

Zana Nosh 7 months ago

Fantastic experience: Crossfit Sands is an awesome place if you want to get fit. It has the best trainers and a lovely atmosphere. You always feel welcome when you go there. If you want to get in shape check out this place. You will get results in no time.

Derick Vorster 7 months ago

Fantastic experience: Best box in Dubai. Coaches are welcoming, friendly, and deliver the most professional coaching experience. Completely worth investing your health into this box.

Manuel Walz 7 months ago

Fantastic experience: Definitely make sure to hit this gym if you are close by. Awesome coaches and equipment in a very good condition, including lifting platforms.

Denis Bakhmat 7 months ago

Fantastic experience: Excellent gym ! There are all the necessary equipment ! Coaching staff is super ! Training was held positive and productive thing ! Всем рекомендую!

Matt Price 7 months ago

Fantastic experience: Great atmosphere, awesome friendly coaches. Really welcoming and happy to let me lift! OLY bars and platforms spot on.

Jeremy Benware 7 months ago

Fantastic experience: Great coaches and a great gym overall. I am definitely glad I found this fantastic place to do CrossFit!

Jonathan Logan 7 months ago

Fantastic experience: Great gym. Rogue everything. Owner and staff really friendly. Met some cool people here.

DAN VANN 8 months ago

Fantastic experience: Loved our time at Sands! We were visiting from NZ and in the 2 weeks we were there, we were welcomed with open arms! We met some great new friends, the staff were excellent and the programming was challenging but also well scaled for those that needed it. There was a good variety of abilities in each class and all were catered for. Thank you for having us team!!

Sands Fitness/CrossFit Oasis

Thank you Dan for your rating and review. It was a pleasure having you.

Abdul Rahman M.Gias 8 months ago

Fantastic experience: We spent the summer time with Sands Fitness (my self with my two kids), it was a very enjoyable and useful time. Many thanks to Mr. Cyrus and all the wonderful and professional coaches.

Sands Fitness/CrossFit Oasis

Thank you very much for your rating, Abdul Rahman!

Guillaume Loiseau 8 months ago

Fantastic experience: I love the place ! The coaches are very good and knowledgeable. They push you to become a better version of yourself. I love jt

Sands Fitness/CrossFit Oasis

Thank you so much Guillaume for your rating and kind words.

Maida Kajevic 8 months ago

Fantastic experience: As a newcomer to CrossFit, I was admittedly hesitant and unsure about what to expect. However, from the moment I stepped foot into the gym, I was warmly welcomed by a supportive community that instantly made me feel at ease. I must give a special shout-out to the coach Fil. What sets him apart is his ability to create training plans that cater to everyone's abilities, goals, and limitations, ensuring each workout is productive and safe. Thank you, Fil! Thank you Sands Fitness! I am grateful for the support, motivation, and growth I have experienced during my time here.

Sands Fitness/CrossFit Oasis

Thank you for you rating and review Maida.

Amanda Santiago 8 months ago

Fantastic experience: Best Crossfit gym in town! Lovely team, excellent coaches and nice infrastructure. A nice place to make friends as well! Great atmosphere! I totally recommend.

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings Amanda.

Wael Dalati 8 months ago

Fantastic experience: Been a customer to this box since 2018 and I had focused sessions of PTs to fix my hip mobility and my shoulder imbalance. Amazing coaches and very sharp attention to details. Programming in the box is top level and it is a must to train 5 to 6 days a week there. One last thing is that we build a family there and not just customers and coaches.

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Wael! We enjoy having you in the box too!

Patrícia Unit 7 Fitness 9 months ago

Fantastic experience: Super friendly, great coaches. This gym has everything you need for CrossFit

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings. Look forward to seeing you again.

yusuf mohammad 9 months ago

Fantastic experience: Great facility and staff. Trainers are very helpful and knowledgeable

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Yusuf! We hope to see you again!

Fiachra Mc Intyre 10 months ago

Fantastic experience: I highly recommend Coach Aqeel as a personal trainer for anyone looking to achieve their fitness goals. I've been training with him for 6 months and have seen remarkable results in both my strength and overall fitness level. Coach Aqeel has a deep understanding of physiology and exercise science, allowing him to tailor workouts that are not only effective but also safe and sustainable. He consistently challenges me to push beyond my limits while ensuring proper form and technique to prevent injury. One of the things I appreciate most about Aqeel is his ability to motivate and inspire. He creates a supportive and encouraging environment that makes every session enjoyable and rewarding. His enthusiasm for fitness is contagious, and he goes above and beyond to help clients stay committed to their fitness journey. Whether you're new to fitness or a seasoned athlete, Coach Aqeel has the expertise and dedication to help you reach your goals. I cannot recommend him enough for anyone seeking personalized and effective training.

Sands Fitness/CrossFit Oasis

Hi Fiachra! Thank you for your review! We'll make sure to pass this on to Coach Aqeel. Hope to see you again soon!

Silvio Luca 11 months ago

Fantastic experience: Crossfit Oasis is one of the best CF box i’ve been to. It’s one big family very friendly, we felt very welcome and the coaches are great. It’s our second home everytime we come to Dubai. Special kudos to the owner Cyrus

Sands Fitness/CrossFit Oasis

Thank you very much for your kind words, Silvio! We look forward to seeing you again on your next visit to Dubai!

Lauren Goggs 1 year ago

Fantastic experience: Had a great session and even got to take my 2 year old to get looked after by the nanny’s on hand. A great collab with the Mumfolk (mums group in Dubai). Staff are lovely and Coaches are great, very knowledgeable. I usually shy away from CrossFit as it sounds too intense but the coaches were there to help every step of the way and the whole place was very friendly and not intimidating at all. Will go back! And would highly recommend.

Sands Fitness/CrossFit Oasis

Hi Lauren! Thank you for your review. We're delighted to have you and your little boy today. We look forward to seeing you again!

Alexander Ohrn 1 year ago

Fantastic experience: Wonderfully welcoming box! I did a drop in workout when visiting town and felt right at home. I’ll be back!

Sands Fitness/CrossFit Oasis

Hi Alex! Thank you very much for your review. We hope to see you again!

Kristyna Henderson 1 year ago

Fantastic experience: Amazing place, everyone is super nice and professional, workouts are always great.

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Kristyna! We're happy to have you in the Sands Community!

James Aleksandrowicz 1 year ago

Fantastic experience: Visited Dubai and arranged a drop in session at Sands. Great atmosphere and a super welcoming bunch! I’ll definitely be back!

Sands Fitness/CrossFit Oasis

Hi James! Thank you very much for your review. We hope to see you again in the future!

arthur McTavish 1 year ago

Fantastic experience: Best Family Friendly Box in the UAE. Don’t take my word for it.. try it. Happy member for over 12 months.

Sands Fitness/CrossFit Oasis

Thank you very much indeed for your rating and review.

David Craven 1 year ago

Fantastic experience: Great place to train. So friendly, excellent coaching. Great place. Gym of choice when in Dubai.

Sands Fitness/CrossFit Oasis

Thank you very much, David! Always a pleasure to have you in the box. Hope to see you again soon!

Three by Eva Halasa 1 year ago

Fantastic experience: Best gym I’ve been to since my 21 years in UAE - community is super supportive, trainers are amazing. I’ve been personally training with Coach Fil for a year - best results I’ve ever had. Grateful for all the sands fitness team

Sands Fitness/CrossFit Oasis

Thank you for your review, Eva!

Nadiia Musiuk 1 year ago

Fantastic experience: Very nice gym, amazing atmosphere where everyone supports each other. Professional coaches, specially coach Fill (Artem). Did personal training with him and super happy and satisfied with the results! Highly recommend!!!

Sands Fitness/CrossFit Oasis

Hi Nadiia! Thank you very much for your review. We hope to see you again soon!

Mohamed FETOH 1 year ago

Fantastic experience: Happy Birthday Sands! Here's to more years of sweat and burpees :D I've been training here for a while now, and I can confidently say that everyone in this community is incredibly friendly and always ready to help out, regardless of your fitness level or technique. A huge huge thanks to all Sands family —Cyrus, Pam—and our fantastic coaches; Fil, Aqeel, Dan, Sam, and Mahmoud. I am sorry if I forgot some names! You all rock! Your support, encouragement, and dedication to pushing us to our limits are genuinely appreciated. Lastly, a special shoutout to Coach Fil. Since we started our PT sessions, I've seen improvement with my back and my weights day after day. Thank you for your invaluable help and guidance.

Sands Fitness/CrossFit Oasis

Thank you so much, Mohamed! We're happy to have you in our community!

Joel Mia 1 year ago

Fantastic experience: The coach was so friendly and the place was really a vibe.i enjoyed exercising at that place

theReal CRITIG 1 year ago

Fantastic experience: honestly i’ve done from public group classes to pt. I haven’t left from the start of the school year of 2022 i really like the pt classes and wouldn’t have it any other way

Sands Fitness/CrossFit Oasis

Thank you very much for your rating and review.

Vincent Ikenna 1 year ago

Fantastic experience: Good coaches, very hygienic environment and complete machines...I recommend it.

Natasha Tarapore 1 year ago

Fantastic experience: Great gym very welcoming and friendly staff and management Highly recommended

bethel chukwuma 1 year ago

Fantastic experience: With Sands Fitness/CrossFit Oasis I reached my goal faster. Such an Amazing place

Mohamed Hegazy 1 year ago

Fantastic experience: Amazing classes there and very well trained coaches

Sands Fitness/CrossFit Oasis

Thank you very much for your ratings

Aisha Mensigos 1 year ago

Fantastic experience: Very nice place and all coaches very care and kind.

Wahib Khan 1 year ago

Fantastic experience: this place has everything you require and one of the best gyms in my opinion

Sands Fitness/CrossFit Oasis

Thank you

Emmanuel Izamosa 1 year ago

Fantastic experience: Great place for some real work out to get a very nice result even for a novice, keep up the work

Sands Fitness/CrossFit Oasis

Thank you vey much for your rating, Emmanuel!

Vivi Lee 1 year ago

Fantastic experience: Nice gym and friendly coaches!! Highly recommend

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Vivi!

Abigail Raspado 1 year ago

Positive experience: Best utility also coaches are very nice and kind.

Emmanuel Amanya 1 year ago

Fantastic experience: Well organized and situated in town, plus the good staff Thanks for the service

Emma Crosby 1 year ago

Fantastic experience: Warm, welcoming and inclusive box with friendly staff and members!

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Emma! We're delighted to have you in our community!

Dean Canty 1 year ago

Fantastic experience: Friendly trainers and staff they went out of there way to help me in all aspect's!

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings.

Melvin Mante 1 year ago

Fantastic experience: Highly recommended with complete equipment. Friendly staff, love it.

Sands Fitness/CrossFit Oasis

Thank you very much

muzmel gales 1 year ago

Fantastic experience: Excellent gym, good trainers, I advise you to train in it

Meso Ahmad 1 year ago

Fantastic experience: A spacious and organized place where you will lose a lot of fat

Ayman Bakar 1 year ago

Fantastic experience: هناك أفضل مربين وأفضل أجهزة رياضية في العالم أنصحكم بالتمرن في هذا المكان

Tahiri Bhi 1 year ago

Fantastic experience: very good fitness Love is not rejected but it will be good

Samir Kamal 1 year ago

Fantastic experience: صالة متطورة والالات حديثه وخدمات جيدة انصح به

Aarman Tarapore 1 year ago

Fantastic experience: Excellent gym best CrossFit gym in Dubai.

Saud Al Sumait 1 year ago

Fantastic experience: Great box, very helpful trainers

Sands Fitness/CrossFit Oasis

Thank you for your review, Saud! We hope to see you again!

Amanya 1 year ago

Fantastic experience: Well organized with lots of products and good customer care

D B 1 year ago

Fantastic experience: Hands down the best CrossFit box in the UAE!

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings.

Muhammad Umer Islam 1 year ago

Fantastic experience: clean and friendly place with good trainers

Sands Fitness/CrossFit Oasis

Thank you

Mario Ojeda 1 year ago

Fantastic experience: Great atmosphere, great coaching team and great facilities

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Mario! We're delighted to have you and Cristina in the box!

C & O Comedy 1 year ago

Fantastic experience: I love this very impressive, Sands fitness very reliable.

kuch B kahe B 1 year ago

Fantastic experience: Great fitness club very good atmosphere

Zia Khan 1 year ago

Fantastic experience: All the Things are There Best Jym

Sands Fitness/CrossFit Oasis

Thank you

Okechukwu Hyginus 1 year ago

Fantastic experience: Really a nice place to build up the body

ali khan 1 year ago

Fantastic experience: Best place in town for cross fit lover !!!

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Ali!

Linsey Rae 1 year ago

Fantastic experience: Fantastic, friendly, welcoming and knowledgeable.

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Linsey! We look forward to seeing you again.

Customer Service 1 year ago

Fantastic experience: The friendliest CrossFit box in Dubai

Stevan Bacevic 1 year ago

Fantastic experience: Amazing place, amazing coaches!!!

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Stevan! We're delighted to have you and Katarina in our community!

MIchał Dziewiałtowski 1 year ago

Fantastic experience: Great workout, coaches and atmosphere

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Michal! We're happy to have you in our community!

Rehmat Khan 1 year ago

Fantastic experience: Very good

Sands Fitness/CrossFit Oasis

Thank you

ROBERT NDUGWA 1 year ago

Fantastic experience: I love their coaching

Sands Fitness/CrossFit Oasis

Thank you

Vision Body 1 year ago

Fantastic experience: Hard work

Sands Fitness/CrossFit Oasis

Thank you very much for your review!

Milica Poponjec 1 year ago

Fantastic experience: I'm a member of this box for 6 months and I'm loving it! Classes are great, coaches amazing, and I love the community. I'm someone who always had excuses why not to go to a gym, and this is the first time that I'm happy to do it. Special thanks to coach Fill, his PT was great, he really tries to explain everything and make sure every workout is done properly and efficiently. His classes are always fun and very challenging too in a good way. Love the coaches Dane, Chris and Casey too, they are all amazing!

Sands Fitness/CrossFit Oasis

Thank you so much for your ratings and review Milica.

Anubhuti Lal 1 year ago

Positive experience: Sands Fitness is a great box. They have many sessions a day. Place is clean and well organized having the latest equipment. It’s a very spacious box so people aren’t crammed during class. The coaches take time to go over the skills and metcon. They suggest modifications if needed, especially if you are a beginner/just sore from previous workouts/injured. People attending the classes are a mix of regulars and new people, which helps to build a great community of motivated people supporting each other through workouts. I’ve really enjoy doing drop-ins there. Anyone looking to do CrossFit for the first time or a drop-in, don’t hesitate at all and give it go!

Sands Fitness/CrossFit Oasis

Dear Anubhuti Thank you very much for your rating and review. We look forward to welcoming you again soon.

Chelsea Rebello 1 year ago

Fantastic experience: I highly recommend Sands Fitness/Crossfit Oasis in Motor City, Dubai. I have had the privilege of training at the box now for a bit and it is by far the friendliest one can find in Dubai. Honestly, it feels like home when in reality I haven't been there that long. The classes are fun and run by some amazing coaches. They teach a variety of classes daily. From my experience, coaches make time and give attention to everyone on technique, form and strength and will have you pushing your limits in no time. In all honesty, these coaches will ensure you have all the tools to grow and achieve your targets, so ensure you commit to the workouts and their mechanisms. In my short time at this box, with the coaches and the community, I can already say I feel stronger and more empowered. Thank you Cyrus, his team and to the community there for making me feel like a part of the family and making me feel comfortable as I try to work on my fitness. :)

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Chelsea! We are delighted to have you and we're looking forward to see you become even more stronger!

Nathan Williams 1 year ago

Fantastic experience: As a beginner to cross fit training I felt right at home with Sands Fitness. The Coaches are 10 out of 10 when it came to their guidance, knowledge and experience they help you every step of the way and help you to achieve results. I would highly recommend this gym for both new and experienced people that are looking for a high intensity workout.

Sands Fitness/CrossFit Oasis

Hi Nathan! Thank you very much for your review. We're delighted to have you in the box!

Jake F 1 year ago

Fantastic experience: The best box I’ve been to in dubai. Cyrus was incredibly welcoming and our coach, Fill, was great. He made sure everyone scaled their movements properly, knew everyone’s names, and paid thorough attention to everyone throughout the class. Great gym.

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Jake! We hope to see you again!

Siobhan Johnson 1 year ago

Fantastic experience: I have just finished a weeks trail at Sands and it was amazing! I have been in Dubai for a week and after stumbling upon their Instagram page before moving, it was the first place I headed! The people are so so friendly, the programming and workouts range from strength, engine, partner and hero WOD’s. Each class at a box is always coached and the coaches here have been so supportive and informative. Everyone has been so helpful (I’m still trying to convert lbs in kg) and the mix of the people at the box is great to see. If you are new to CrossFit or have some experience, I would 100% recommend this box! Give it a go, if you have lost motivation, need a new challenge, need a new box or want to try something different, you will absolutely love Sands! Thanks for an amazing week of training

Sands Fitness/CrossFit Oasis

Hi Siobhan! Thank you very much for your review. We hope to see you again. And we'll get the coaches to convert for you next time you come to the box.

Jo Jones 1 year ago

Fantastic experience: First time at cross fitness and the staff made me feel very welcome. They showed me how the CrossFit classes work and gave me support throughout. The other participants were also friendly and encouraging, a good level of energy. Looking forward to going back. Update: I’ve been back and same level of support including the new instructors! Thank you

Sands Fitness/CrossFit Oasis

Thank you very much for ratings and review Jo. Look forward to seeing you soon.

Artem Balatskyi 1 year ago

Fantastic experience: Very cool coaching staff with high qualifications! Definitely recommend!

Sands Fitness/CrossFit Oasis

Thank you for your review, Artem!

Lizzie Hilton 1 year ago

Fantastic experience: Absolutely wonderful and welcoming box with great community vibe. Great for beginners, and people of all shapes, sizes and fitness abilities. Having been out of crossfit for 6 years and forgetting all the terminolgy and moves and skills, I was a bit nervous to do my first class, but the Coaches Fil, Dane and Chris, and Pam and Cyrus were all so lovely. They scale the workouts down to an option that works for you and really focus on proper form by fully explaining the moves and letting you practice. It's super easy to book into classes with their app that tells you the workouts in advance. You WILL sweat and you WILL push yourself beyond the limits that you even thought you were capable of. I'm about 1 month in, and loving it more than ever. Hooked since the first class. They have a free trial too so you can try with no commitments. My fitness level and body have seriously improved since starting here.

Sands Fitness/CrossFit Oasis

Dear Lizzie, Thank you very much indeed for your kind words in the review and ratings.

Karim Nader 1 year ago

Fantastic experience: Awesome CrossFit gym. Highly recommended if you’re just starting your fitness journey or if you’ve been training for years. The coaches genuinely care about all the members, and the members are super welcoming and friendly. I have only been going there for a week, and I already love it!

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Karim! We're delighted to have you in our community!

Jane Daum 1 year ago

Fantastic experience: This gym has the best classes. Coaches are very knowledgable and experienced. Coach Fil helped me work through an injury, I was able to make an incredible recovery thanks to his in depth knowledge and talent for making anything possible. Everyone is friendly and personable. Five stars all around.

Sands Fitness/CrossFit Oasis

Thank you very much for your rating and review Jane. See you soon.

Tarek Fakhoury 1 year ago

Fantastic experience: As a first timer doing CrossFit, I really enjoyed the classes at sands. Even if you’re not experienced, the trainer will help you and make sure that you’re doing everything correctly and keeping up with the rest of the class. I’m definitely coming back for more because everyone is really supportive and helpful.

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings. Look forward to seeing you again soon.

Jonas Nævra 1 year ago

Fantastic experience: I had a dropin for a crossfit class during my short stay in Dubai. The instructor was talented and helpful, for any level/experience. Very easy to communicate and book using their whatsapp number. Thank you!

Sands Fitness/CrossFit Oasis

Thank you for your review, Jonas! We hope to see you again on your next visit to Dubai.

Nadine Hodgson 1 year ago

Fantastic experience: I had a free trial while staying with friends in Dubai. A great gym with really encouraging and knowledgeable instructors. It would definitely be a gym that i would happily join. I was made to feel so welcome by both the staff and members. Thanks sands fitness.

Sands Fitness/CrossFit Oasis

Thank you very much for your review and ratings. Hope to see you sometime soon.

Carmen Cullen 1 year ago

Fantastic experience: I visited quite a few boxes before finding Sands Crossfit, and I felt welcomed and a part of the family from the moment I entered the box. Being new to crossfit, I had a lot to learn and the coaches all showed heaps of patience. Coach Fil's close attention to detail with posture, timing, and skill and supported me to learn and develop good habits. He strikes a balance between challenging yourself and having fun. After a year at Sands Crossfit, I am the strongest I've ever been. Thank you for helping me to reach my goals #bestboxever

Sands Fitness/CrossFit Oasis

Thank you very much for your review, Carmen!

THE ELITES 1 year ago

Fantastic experience: I have been doing P.T. sessions with coach Fil. He is an amazing and maybe the best in Sand’s Fitness, he is a coach that knows how to test your limits while always being safe. His classes are always fun but also challenging which is exactly what I was looking for. Finally I have seen a huge difference on my skills because of coach Fil and I am looking forward to continue after Summer.

Sands Fitness/CrossFit Oasis

Thank you very much indeed for your review and ratings.

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