Flow O2 Fitness Centre
Information about Flow O2 Fitness Centre
, Dubai
Opening hours
- sunday: (closed)
- monday: 7h-21h
- tuesday: 7h-21h
- wednesday: 7h-21h
- thursday: 7h-21h
- friday: 7h-21h
- saturday: 9h-16h
Our comment from FitFit UAE about Flow O2 Fitness Centre:
Flow O2 Fitness Centre, located in Dubai, UAE, is a premier destination for fitness enthusiasts, offering a welcoming and vibrant atmosphere perfect for individuals of all skill levels. The center is highly praised for its:
- Exceptional Trainers: Instructors like Lana and Jiji are not only professional and knowledgeable but also incredibly supportive and attentive to individual needs, helping everyone improve their fitness journey.
- Variety of Classes: With an extensive range of classes including Pilates, yoga, belly dance, and body ballet, there's something for everyone.
- Clean and Inviting Environment: Users consistently comment on the center's cleanliness and bright design, contributing to a pleasant workout experience.
- Personalized Attention: Small class sizes ensure that members receive individual guidance, making it feel like personal training.
- Community Feel: Many visitors appreciate the friendly atmosphere, where staff and members alike support each other.
- Convenient Location: Situated in Arjan, it’s accessible and a great spot for fitness lovers.
While most feedback is overwhelmingly positive, a few users mentioned wanting more variety in class schedules. Overall, Flow O2 Fitness Centre stands out as a fantastic place to improve wellness, build strength, and enjoy fitness in a collaborative and caring environment. Highly recommended!
Services, Machines and Guided Classes
Flow O2 Fitness Centre: Opinions
Fantastic experience: I recently attended my first two Pilates sessions at Flow, O2, and I couldn’t be more impressed with the experience. From the moment I arrived, the reception was warm and welcoming, setting a positive tone for the classes. Our trainer, Lana, was exceptional. She was incredibly helpful and professional, ensuring that everyone in the class was engaged and performing the exercises correctly. Lana’s attentive approach and personalized assistance made a significant difference in our practice. The class size was also just right, allowing for individual attention without feeling crowded. Overall, Flow, O2 provides an excellent environment for Pilates enthusiasts, whether you’re a beginner or more experienced. I highly recommend their classes and look forward to continuing my Pilates journey with them.
Fantastic experience: It's peaceful place for me.. Amazing classes... Very neat and clean.. Definitely give me Positive vibe
Fantastic experience: Best Gym ever and an amazing staff
Fantastic experience: I’ve been coming to do Pilates in Flow O2 for 2 weeks, and I highly recommend it! The atmosphere is welcoming and motivating. Thanks to Lana, our coach, she is supportive and knows how to motivate us. Its a nice spot for those who are looking to improve their fitness.
Fantastic experience: Great pilates studio: mat and reformer pilates. Groups are fixed and feels like a personal trining or at least a mini group training. Trainers are super good and energized. Great and nice vibe!
Fantastic experience: Enjoyed the reformer! And will come back for sure.
Fantastic experience: Best place amazing staff i probably recommend ❤️❤️❤️
Fantastic experience: I went to do to a beginner class and it was amazing .. the place is amazing, receptionist so friendly , place is so clean and neat . The trainer was lovely .. definitely iam coming back again
Fantastic experience: I’ve been here for more than one month and I feel better and better. The staff and the instructors and the people I have classes with are all nice and supportive. No matter you are a freshman or professionals, the teachers give options according to your own needs. Also can choose from various classes from morning to night. Looking forward to making more progress and seeing more people come together.
Fantastic experience: If you like dancing and fitness this is a very nice center to try, with classes like belly dance,body ballet, pilates, yoga and many more. Very friendly environment and extremely friendly staff.. the coaches are amazing. I have been a member for almost four months and I already see changes in my body, my balance and my strength. Truly recommend to give it a try.
Fantastic experience: مركز لياقة ممتاز خاص بالسبدات و حصص متنوعة ومدربات على مستوى عالي من اللياقة وموظفات الاستقبال لطيفات ومتعاونات يوجد باركن للسيارات لمدة ثلاث ساعات استمتعت كثيرا في دروس اللياقة وأخص المدربة لانا على اسلوبها الراقي في التعامل ومراعاة ظروف المتدربات وشكر للمدربة رفاة وجميع العاملين
Fantastic experience: What a beautiful center. Bright and airy with a nice vibe and lovely staff. I loved the variety of classes, all types of reformers and mat styles. Definitely recommend ✨
Fantastic experience: Amazing Pilates Classes ! Such a lovely sweet team ❤️❤️❤️❤️
Fantastic experience: Great experience! Very friendly environment. You won’t regret coming to exercise to this place. Especially with Lana!
Fantastic experience: This is really working out well for me… the instructor is very helpful and professional… extremely supportive….
Fantastic experience: Хожу сюда с удовольствием уже пятый месяц и очень довольна ❤️персонал очень отзывчивый, все тренера профессионалы своего дела( хожу на пилатес reformer) Каждая тренировка проходит в дружной и легкой атмосфере❤️
Fantastic experience: Wonderful well-equipped studio opened across the road. They offer a trial for 5 classes, which i took and I understood that I need pilates reformer for my state of body now. I will go for a package for sure. Lana, the instructor is so helpful, this is my first time ever and she helps, hints, supports and at the same time lift me to better level not only pitying. Also, communications in the studio is nice, admin Jasmine is literally always in touch with answers or swaps via whatsup. Frequently, you can see the owner in - Madam Mahira who will help you with the door and wish you a wonderful day. I found even neighbors there and we commute together to classes.
Fantastic experience: This is an absolutely wonderful studio! The instructors are first class— well trained, certified and very knowledgeable. I also loooove the studio's interior look and feel. The admin and staff was nice too. Great place to get in shape! The pilates program helped a lot on my flexibility and core strength. 10/10!!
Fantastic experience: Absolutely love this center! The equipment is top-notch, the staff is super friendly and helpful, and the classes are fantastic. I've seen great results since joining and would highly recommend this center to anyone looking to get in shape and feel great.
Fantastic experience: An amazing fitness center for all your needs, the trainers are so wonderful and kind, they listen to you well and understand your body, no matter if your a pro or a beginner, I am a beginner and I’m doing well in my pace now, my trainer Jiji is very helpful and understanding, everyone at the center are welcoming, if you want to change you’re routine and body the center is a must, I was quite nervous at first but soon felt at place, I recommend it for everyone, give it a try they won’t let you down ☺️
Fantastic experience: Effective coaches and classes! Commendable staff as well, keep up the good work!
Fantastic experience: So helpful. Really personalised. Lovely vibe. Amazing instructors and staff!
Fantastic experience: Very clean and bright studio. Professional and friendly staff. I like it so much!
Fantastic experience: I’ve been there 3 times as of now , its an amazing cosy place , stuff is very professional. The instructors are the best . Finally i found my place so happy with it
Fantastic experience: Great Pilates class with coach Lana .. Highly recommended coming back for sure !!
Fantastic experience: I recently joined the Flow O2 family, i am grateful to have found them as each instructor is warm, friendly, and very experienced in their creative expression. I also met the founder, Mahira. I had the opportunity to chat with her and understand her vision and purpose behind her creation. She believes in collective collaboration and supporting each person in their fitness journey. I highly recommend Flow O2, i never knew fitness could be this much fun
Fantastic experience: This center is amazing . Excellent coaches, top equipment and great environment. Good service with friendly and kind staff , super clean and comfortable place . I recommend it to everyone.
Fantastic experience: Been to many gyms in Dubai - here you will find good and friendly vibes and highly effective classes. Great spot for fitness lovers in Arjan.
Fantastic experience: I enjoy each class their, all coaches are super nice , and professional Body ballet & yoga are my favorites
Fantastic experience: If you want a peaceful vibes with friendly staff and community, you should come here. 100% recommended fitness centre in Arjan.
Fantastic experience: Really friendly and knowledgeable staff. Clean and good quality equipment, I can definitely recommend.
Fantastic experience: Very good coaches, very restful and great place for peace of mind. Very friendly staff.
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