Embody Fitness

Fantastic experience: مكان جميل ومدربين متعاونين والمكان نفسه نضيف زاجهزه حديثه ومتنوعه

Negative experience: This is more a review on the admin side of the business. 1. No receptionist - for all my sessions I had there was never any receptionist at the reception. Nobody to help out, nobody to greet. There were literally times I was looking behind the reception/cafe counter looking for things because there was nobody to help. 2. They don't honor their commitment - they confirmed that my package of 5 remaining sessions can be transferred to another person only to later come back and tell me that can only be done if I pay them for another 12 sessions. 3. No atmosphere - I worked out in the evenings generally. There was rarely ever any other person working out which made the whole atmosphere quite dull. 4. Lack of flexibility of timings of sessions - they refused to schedule sessions at my requested times even when I knew for a fact that they had availability then. In summary, for such a 'premium' service and price it definitely falls well short.

Fantastic experience: Red is great !!! Not only transforming my body but also helping out with my mind. He constantly remind me to celebrate progress over perfection, and his encouragement, suggestions, life examples have helped me overcome self-doubt and stay motivated through tough days. Red is very flexible with the program and he adjust it depending on my needs, moods and requests. Very knowledgeable guy. Highly recommend him

Fantastic experience: Embody fitness Lamborghini Building On Sheikh Zayed Road Review for Embody Fitness I had the pleasure of training at Embody Fitness during my holiday in Dubai from December 19th to January 4th, and I cannot express how satisfied I am with the experience. My goal was to use this holiday to improve my workout techniques, as I’ve done a lot of gym work in the past but never fully mastered the proper techniques that deliver real results. From the moment I arrived, the service was exceptional. I first met with a staff member (whose name, unfortunately, I can’t recall), and he was incredibly pleasant and professional. I explained my goals, and he took the time to walk me through how we could achieve them. Together, we created a plan to train four times a week for the two weeks I was in Dubai. On my first training session, I met Taha, who would be my personal trainer throughout my time there. What a stroke of luck that was! Taha and I clicked instantly. I’ve worked with many personal trainers over the years, but only a couple have truly stood out to me—Taha is definitely one of them. He not only taught me the correct techniques but also took the time to explain everything in technical and scientific terms, which I absolutely loved. His honesty was refreshing; if something wasn’t good enough, he wouldn’t sugarcoat it, which motivated me even more. The rest of the staff and trainers were also incredibly friendly and professional. I even had one session with another trainer, and that was equally enjoyable and informative. The gym itself is in a fantastic location, and the facilities are top-notch. Coming all the way from Denmark to train here was a bit of a leap of faith, as I had never tried or even heard of Embody Fitness before. However, my experience exceeded all expectations, and I am more than satisfied. I will absolutely be returning to continue my fitness journey and push myself even further. Thank you to everyone at Embody Fitness for your hospitality and professionalism. You’ve earned a lifelong supporter!

Fantastic experience: Great place which met all my needs to loose weight and get fit. Coach Tim made it an amazing experience and totally got the best out of me. I'd recommend them to anyone serious about changing their body shape and getting fit.

Fantastic experience: Great experience- been there for a couple of years- forces me to be disciplined with exercise. John has been a great PT

Fantastic experience: Coach Tim has been a great support in this journey. Embody is best described as your “personal gym”. Dedicated trainers and kind staff makes it more comfortable.

Fantastic experience: Fantastic gym with fantastic trainers. Good crowd of people not to big. Boutique gym.

Fantastic experience: Embody Fitness is an amazing gym! The equipment is top-notch, and the atmosphere is always motivating. My trainer, Timothy, is incredible—super knowledgeable and supportive. His personalized approach and guidance have made a huge difference in my fitness journey and lifestyle I lost a good number of kgs which i reached my desired body weight and I am happy and getting stronger each day. Highly recommend.

Fantastic experience: Embody Fitness is a great place, they have everything you need and more. I did body transformation, I couldn't have done it without the support and direction of Taha. He worked around my injuries and created a plan that enabled me to transform my body in 12 weeks. Thanks Taha

Fantastic experience: I had Taha as my PT which has been great. He managed to fix my wrist issue which has been injured for 6+ months. The facilities are also great with only PT sessions active and very friendly staff. Highly recommend for people who need to be pushed to reach fitness goals.

Fantastic experience: A great gym with excellent equipment and great group of PTs including Ross who is a fantastic motivator and experienced instructor. Great results and overall benefit to ones health.

Fantastic experience: Top notch trainers and facilities. Almost a year now that I have been visiting Embody Fitness and every single time I left the gym feeling stronger physically and mentally.

Fantastic experience: Training at Embody Fitness over the past months has been an outstanding experience. The premium environment makes each visit enjoyable, and the attention to detail is evident in every aspect of the facility. I've been training with Tawfik, and I couldn't be happier with the sessions and the follow-ups. His personalized approach and dedication have helped me achieve noticeable results, and I'm really pleased with the progress I've made. I highly recommend!

Fantastic experience: It was a great 16 week Journey with Taha elFeky in embody fitness absolute disconnect when working out there with him focusing on preventing any injuries and teaching the right form lead to whooping 12% body fat loss while enjoying every session with Taha. Absolutely recommending that place with Coach Taha for everyone wants to have an absolute transformation from working out and even lifestyle habits including food and sleep..

Fantastic experience: I have been training at Embody just short of 2 years. The fact that I look forward to Mondays says a lot! If you are a gym goer with set goals and are looking for a one-on-one training experience to reach those goals, Embody will do just that. Their gyms are well equipped, they will assign you a dedicated personal trainer from their highly qualified team and the training hours are scheduled to prevent overcrowding. No waiting for machines here! I have achieved some amazing results in my time with them. To my trainer Sari – thank you! Your knowledge, passion, patience and ability to know exactly how to push me to my limit to get the best out of me are invaluable!

Negative experience: why you have mentioned the closing time 9 p.m if you close before 8 p.m I really don't understand why !

Fantastic experience: Truly a positive and encouraging environment for you to achieve your goals!

Fantastic experience: I have been training with Ben, a dedicated and knowledgeable gym trainer at Embody, and I couldn't be happier with the results. Ben's personalized workout plans have helped me achieve my fitness goals in a short amount of time. His expertise, motivation, and encouragement have been instrumental in my fitness journey. Embody is a fantastic gym with top-notch facilities. The equipment is well-maintained, the gym is always clean, and the atmosphere is welcoming and friendly. The variety of classes offered at Embody caters to all fitness levels and interests, making it a great place for anyone looking to improve their health and well-being. I highly recommend Embody and Ben to anyone looking for a professional and supportive gym environment. Thank you, Ben, and Embody, for helping me stay motivated and committed to my fitness goals!

Fantastic experience: Embody Fitness has a proven track record in achieving amazing results with their London facility. Now they are here is Dubai. Amazing location, facilty and staff. If you are serious about getting results then Embody is THE place

Fantastic experience: State of the art facility! Their team of world class professionals can help you achieve your fitness goals, take control of your health, train for an athletic event or even recover from an injury.

Fantastic experience: Embody fitness Dubai is a amazing space to train at. With personal trainers from an array of sporting backgrounds.

Fantastic experience: After 4 months of training with Embody, I’ve decided to continue for another 3 months. I have not been able to find another gym that offers the same level of care, service and attention to detail as Embody. My trainer Kate is exceptional. She is incredibly knowledgeable, motivating and has been instrumental in helping me achieve my fitness goals.

Fantastic experience: Квалифицированный персонал.

Fantastic experience: Starting any fitness journey is always difficult and it is very important to have a strong support system. I was very lucky to have the pleasure of working with Kate for a few months now and the changes I am seeing in myself, both physically and mentally, are incredible. I cannot wait to see where this journey takes me and I am very glad I have Kate to guide me through every step of the way!!

Fantastic experience: Kate at Embody Gym has been an absolute game-changer in my fitness journey. Her dedication, expertise, and unwavering support have been instrumental in my transformation. She doesn't just guide you through workouts; she motivates you to push beyond your limits and achieve results you never thought possible. With Kate's encouragement and personalized approach, I've seen remarkable progress. She truly cares about her clients' success and goes above and beyond to ensure we reach our goals. I can't recommend Kate enough for anyone looking to embark on a transformative fitness journey.

Fantastic experience: Embody Fitness absolutely top level, with very professional trainers. The reception staff is very friendly and promptly informs you about training and upcoming events. The fitness club space is very clean, as are the locker rooms with showers, all equipment is in excellent condition. Separately, it is worth noting the approach to analyzing the state of your body, including analysis of your time schedule and meals and sleep, on the basis of which the entire training process is built. During the initial conversation, Manager Max explained in detail the methods and approaches at the club, which are very different from what I have met before. Personal trainer and nutritionist Kate Vasey built an excellent training process and, having a specialized education, monitored proper nutrition on a daily basis. Separately, I would like to note the setting of the technique, constant monitoring during exercises, regular and detailed reports. The results exceeded all my expectations in terms of weight, body fat, and muscle building. Kate is constantly improving her skills as a Trainer, which are already at a very high level. All training is focused solely on results, so if this is your goal then plan to work hard. I wish the entire Embody Fitness team good luck and quality training.

Fantastic experience: An amazing experience and one like no other. As a man the wrong side of 40 with a history of various attempts to stay fit. The journey with Fadel and the team at Embody has taken me to levels I’ve not been since college. The disciplined approach to training and diet while setting realistic goals has helped me immensely and I would say I’m not only in the best shape of my adult life but (and this is a change from previous PT experiences) it’s become a way of life for me. Couldn’t recommend these guys more highly.

Fantastic experience: The experience working with Kate at EM Body has been exceptional, I am 40 years old and have been on / off training for 20 years, I have tried it all reformer Pilates, HIIT, functional training etc etc but I have never had a trainer as good as Kate, she explains so well and makes sure you get the most out of each session and encourages you without pressure. She knows how far she can push you to get the best results. I highly recommend her. I started seeing results from week 2, I am so much stronger, more toned and leaner, I had a fabulous body transformation in under 8 weeks. I can now also lift my 22kg daughter no problem. The gym itself is very clean and the staff are all very welcoming and polite, a lovely atmosphere to train in. I am a very happy client, I have the best body of my life at 40, I feel confident and literally ready to take on the world, thank you so much Kate.

Fantastic experience: I had a great training experience with Ross from Embody. He has an ability to tune into how I'm feeling during workouts, making adjustments on the fly to ensure I'm always challenged but never overwhelmed. He is also fun and friendly.

Fantastic experience: Fantastic training facility, with great coaching team and great programs. Taha is an amazing coach, results driven, and fun to work with. Thanks to the Embody team for helping achieve my goals.

Fantastic experience: Embody Fitness is a premium, personal training facility located in Dubai, United Arab Emirates. It offers personalized training programs, nutrition guidance, and holistic wellness services to help clients achieve their fitness goals. Embody Fitness is known for its high-end facilities, expert trainers, and tailored approach to fitness and wellness.

Fantastic experience: I want to start by saying that the gym is very clean, very organized and very well equipped. I took the program with Embody to get the knowledge and understand the workouts that best fit my body and my goals. I was able to see good results thanks to the program that was tailored to my needs and thanks of course to my coach Robby, who was continuously checking in with me not only on my nutrition, but also on my cardio workouts that I was doing on the days I'm not going to the gym. Besides, he was always making sure I was doing the workouts correctly at the gym, and following up with me to ensure I'm hitting the goals I came for. All in all, a great experience. I strongly recommend you take a program there, as I'm sure you'll be able to see great results by the end of your program with some commitment from you.

Fantastic experience: My experience at Embody has been phenomenal! Facilities are top notch, clean and modern, with latest generation equipment. In terms of training, you get a perfect combination between nutritional support and exercise plans to achieve your goals. I trained with Kate and could not recommend her enough! She drafted a clear action plan and has been very supportive on the journey with close follow ups and adapting tactics when lifestyle required them. I started initially with an 8 week program and saw expected results. Have now extended my journey with them. Perfect choice!

Fantastic experience: I knew I needed help getting back on the fitness bike. Embody was a convenient option because it’s in the same building as my office. I knew I didn’t want boot camp style training - I’d tried that and ultimately didn’t enjoy it. My first consultation with Embody was very useful. They laid out what they offer, showed me around the facility and allowed me time and space to decide. My coach is Robby. When I joined he was fairly new too. However, in the last 4 months, he has helped me transform my physique and fitness and physical capabilities with his dedication, affable personality, great vibes and of course, his knowledge of both diet and fitness. I’ve thoroughly enjoyed working with him, that’s why I signed up for another 36 sessions! More generally, the gym is well laid out and the other members of staff are wholesome and totally admirable in their dedication to trying to get their clients to meet their fitness goals. I regard the fees I pay for Embody’s services among the top 3 investments I’ve made in my life. You can’t put a price on your physical and mental well-being, but if you could, I’d gladly recommend you pay Embody’s price!

Fantastic experience: If you are committed to transforming your body and lifestyle, this is the place to be. I signed up for the 12 week program with Fadel and had a great experience that I extended another 4 weeks. Very professional team and great motivational vibes I didn’t think I was a gym kind of person but the experience was very smooth and exciting! I saw great results. Will definitely recommend it

Fantastic experience: I went in a skeptic and came away a complete believer. Having lost enough weight to reach my goal, yet build muscle, gain strength and convert to a healthy lifestyle. All this thanks to absolutely fantastic coaches (shout out to Fadel and Kylie), who completely changed how I worked out, helped me get the perfect form, and kept me on track with positive reinforcement and regular feedback. My body transformation dream was made a reality. The equipment, the atmosphere and all the wonderful trainers just make this a great place. Once again a big thank you to Fadel.

Fantastic experience: I have been training with Embody Fitness since 2020 post surgery and had and still have a great private experience with the entire team to date. My Personal trainer and Nutritionist Kate Vasey has been a key member in developing my strength and endurance in the past year with her great mentorship and training technique as well as her Nutritional advice. It has been an absolute pleasure training with Kate and I highly recommend Embody Fitness for anyone who is in search for highly skilled trainers and private experience in a personal Gym.

Fantastic experience: I've had an incredible experience at Embody thanks to the exceptional guidance of Trainer Sari. His expertise and personalized approach have truly elevated my fitness journey. Sari's dedication and encouragement have been instrumental in helping me surpass my fitness goals. Beyond Sari's outstanding support, the gym itself is impressive. The atmosphere is welcoming, the equipment is top-notch, and the cleanliness is consistently maintained. I highly recommend Embody Gym, especially if you're looking for a skilled trainer like Sari who goes above and beyond to help you achieve results. Rashed AlNuaimi

Fantastic experience: I love the program and how motivating it is. I wanna thanks specially my trainer Kate who is making everything possible and helping me to achieve my goals day by day . Recommend so much embody fitness !!

Fantastic experience: I signed onto this fitness studio for a 3 month program. The place itself is well located with parking underneath the bldg, and the design of the studio is of top quality equipment and furnishings, it is a high end facility. The training program is designed around your needs and goals, in my case it was to revive fitness after a long break due to injuries. The best of all in this company is its people, the staff from receptionists to trainers and managers are extremely helpful and friendly, making you feel at home and amongst friends. It is a very encouraging and positive environment to be in and work on achieving your goals with your trainer (whom are all extremely attentive to their clients as iv noticed). The coach/ trainer assigned for me was Amin, and his depth of knowledge of anatomy of the body , professionalism and attention to detail on each repetition and exercise as well as the build up for the day/ week ahead was beyond my expectation. I have been to the regular gyms around town with the “PTs” over the years which have all been mediocre, this isn’t one of them. This place and it’s people are serious about what they do and how they help get you there. You get what you pay for and I Highly recommend it. Thanks team Embody and trainer Amin.

Fantastic experience: Charlie at Embody Fitness has single-handedly changed my whole approach to fitness and nutrition - motivating me to sharpen my focus on both physical and mental wellness though his diligent and professional style. With 4 young kids and a job that often demands 18 hours a day behind a laptop, as well as the disruptions of weekly flights across the region, I was fairly broken and demotivated when starting out on the transformation. Charlie quickly put together a tailored program that could fit around my schedule and coached me on nutrition as well as sleep - he even put together a program I could follow whilst in hotel gyms during business travel. After the initial 12 weeks, I had hit all of my target goals and valued our sessions so much that I continued them for many months beyond. I’d highly recommend Charlie as a trainer, both in terms of his knowledge and coaching style as well as the fact that he’s great company at 7am in the morning!’

Fantastic experience: I came across Embody by chance whilst contemplating taking some steps towards a healthier me. Visited the sumptuous showrooms at DIFC and SZR and met with Head Honcho David who came across as very genuine and motivational with no hard sell but with a promise that if one can put mind to it, Embody can support in one’s transformation to a healthier version. The gym itself comes with ample parking at SZR, is well appointed, good front of house staff, friendly Trainers and a café/healthy bar, drinking water and towel facilities and excellent changing and shower room etc. Very high end. The 1:1 nature of the gym made it feel very personal and intimate with space to allow us to focus on the things that matter and and less time wasting waiting around. Took the plunge and was paired up with Taha Elfeky who is one of the nicest and most humble Gentlemen I have ever met. Yet, he is clearly a fitness enthusiast and not only talks the talk, but walks the walk too. He is very knowledgeable, inspiring and a real Role Model both literally and figuratively! He would work closely with me especially in the initial days to support, advice and guide with all matters relating to nutrition, exercise and lifestyle. He would push me hard during the gym sessions and very soon, we were hitting some incredible weights which I never thought I would enjoy or could do but yet, he was there pushing me and encouraging me in a positive way. We had regular and detailed Body Composition assessments along the way. I was pleased to see a good result in terms of weight as well as fat loss as well and some muscle sculpting. This was especially rewarding when others who I would meet in life would positively notice the “New Look”! Embody is not a magic pill that will transform just by entering or joining. It gives a structure, method and science to the process which is hard to understand or sustain by oneself. One has to put in the effort, but the encouragement, guidance and motivation as well as lessons in nutrition management means that there is a focus on longer term lifestyle modifications and reflecting and assuming accountability for one’s health and taking steps to find ways to navigate the unhealthy choices so prevalent around us. Take the first step, be consistent, work hard, follow the guidance and you never know, it might be the best decision you make towards a healthier you for the long term! Well done to the vision of Embody, Dubai led by David, supported by Vimbai and Sarah at Front of Desk and all the trainers and support staff like Jules etc. I have gained a true friend and health mentor in Taha and will remain eternally grateful to him for all his support towards helping me in my health journey. Good Luck to all considering Embody and especially Taha as a Trainer!

Fantastic experience: I'm on week 5 of an 8 week programme with my trainer John Bryant. It's been an incredible journey so far, and I'm really very pleased with my progress. Embody is different because like John, all of the trainers are highly qualified and passionate about what they do. I have also felt that the team at Embody are genuine and sincere in wanting to improve people's lives by helping them achieve their health goals. At first their programmes might be seen as being on the more pricey side, but it's well worth the investment, and you don't want to compromise on the quality of training and care you receive when it comes to your body. A big shout out to John and David, thank you for everything so far!

Fantastic experience: It’s tough to find a gym in Dubai that isn’t riddled with in-your-face influencers… It’s why I’ve always been so apprehensive about joining a gym. But then I joined Embody Fitness… And with it being a private facility, I never faced this problem. Like, ever. Everyone is always so welcoming, they have state of the art equipment, the trainers know their stuff, and the tea is good. So, it’s a yes from me. John has been amazing with training, and Bec has given me a new lease on life with her nutritional guidance.

Fantastic experience: There are not enough words to describe how amazing this place is! It all started with David, very welcoming and knowledgeable. I had explained to him my goals and all he said was “Leave this to me”. And sure enough, I was partnered with the best trainer I have ever met, Sari ;) Sari is one of a kind, a very knowledgeable trainer, he knows exactly what he is doing, very patient, focused, committed and trustworthy. The way each exercise was explained was great and easy to understand/apply. This proves how Sari is well aware about what he is doing. I enjoyed every minute at Embody, the atmosphere is nice. People there are friendly and specially the receptionists!!

Fantastic experience: Sari is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. I would like to thank him for his hard work, to raise my limits and keep challenging me. Also, the gym has the best energy, staff, and feel.

Fantastic experience: It has been a great experience working with Amin. Very talented and knowledgeable in his field. A great guide for nutrition too. He has helped me transform my body and I feel absolutely great. Amin and all the trainers at Embody are very professional. I highly recommend Amin & Embody if you want to see a real change in yourself.

Fantastic experience: By far the most professional and knowledgeable PTs/nutritionists I've come across. And I have tried many both in Dubai and London! Can't recommend Ben at SZR enough - with his training and guidance I have dropped 10kg since joining in mid January and also reduced my body fat % significantly. I really didn't expect to get such great results so quickly. Ben is someone who will challenge and support you to achieve your goals, but also listen to how you're feeling (e.g. energy levels) and adapt the programme as needed. Wouldn't want to train anywhere else now!

Fantastic experience: I can’t thank my trainer Jason for helping me recover from my hip fracture I sustained in a skiing accident. He is not only very skilled with his physio background but also motivating, patient and fun!! Not only am I almost pain free, but stronger and fitter which has helped me with my sleep and highly stressful job. Thanks again j for everything!!!

Fantastic experience: I’ve been training with Bec for 1.5 years now - and looking back, I feel so much better and stronger than where I was before. Instead of hammering me on calories, she approached my fitness plan holistically! She gave me lifestyle tips (that helped my mental and physical health) in a way that still lets me enjoy my life without feeling deprived. She adapted my trainig routine to my old injuries without compromising on progress. Facilities are really nice, overall a great expecience!

Fantastic experience: I started training at Embody with Harjeet 4 months back and it has been an amazing and productive experience . From the first session onwards Harjeet ensured I understand exactly what I need to do inside and outside the gym and set achievable goals and correct expectations. Harjeet is more a coach than a trainer who is always a message away whenever you need him . I lost 9% body fat ,feel the best I have physically and mentally in a long time and hopefully have gotten into a new fitter lifestyle for life . Sincere thanks to Harjeet for pushing me all the way and also helping me gain a better understanding of diet , exercises and habits and their impact on my life .

Fantastic experience: I had an injury which put me off gyms for almost two years. Then I found Sari Al-Sayegh at Embody, he is been working with me three times a week which helped me get stronger and protected me from injuring myself again. He is patient, knowledgeable, extremely professional and fun to work with. An excellent place with an excellent trainer. Thank you Sari.

Fantastic experience: I have been training with Sari and he is an incredible coach, highly focused, dedicated, & fully committed, and very goal oriented!! I have been going the extra mile in my fitness because of his continuous motivation ! Moreover, the facility itself is amazing and the entire team is just awesome ♥️

Fantastic experience: It was an absolute pleasure training with Coach Taha. He taught me great techniques and always guided me to correct my form and improved my training efficiency and recovery time. In the 8 week program (including nutrition program) plus other personal activities such as targeted fixed 8 hours sleep schedule, running daily in the morning, getting exposed to the sun. alhamdullah, i have achieved the following: 1. Lost 10.4 kg of fat in 8 weeks (from 72.2 kg to 61.8 kg) 2. Slightly increased muscle mass 3. Increased endurance & stamina 4. Increased strength as i can lift heavier weights now 5. Improved my cardio, Increased / fastened heart recovery rate 6. Slightly Improved sleep quality and Falling asleep became easier in comparison to before when it was challenging , this was with deep breathes exercises before sleeping 7. Increased energy capacity throughout the day which resulted in increase in productivity 8. Lowered the probabilities of being fatigue and tired , sleepy, mood swings or frustrations 9. Reduced / regulated overall stress levels throughout the day 10. Increased Vitmain D level

Fantastic experience: My trainer Sari has a true dedication and passion for his work. His knowledge, his professionalism and his kindness are making every session so enjoyable. I am a person who needs and enjoys to be challenged and I am really happy how Sari pushes and challenges me to bring me closer to my goals. Thanks Embody & Sari

Fantastic experience: I have been training with embody for some time. My current trainer Sari is exceptional. His knowledge and experience helps one to achieve great results.

Fantastic experience: I am training with Embody Fitness and my coach John for the past almost 2 years. the best 3 hours of investment per week, life changing, never felt better, never felt stronger than today.

Fantastic experience: The personal trainers are phenomenal, they pay great attention to details, they tailor the program to your exact needs, all the while having a positive attitude. The facility is second to none. Moreover, the progress and the results are astonishing!

Fantastic experience: Training at embody is brilliant. John is so knowledgeable and adjusts the workouts to suit me. I’ve had great results and really enjoyed it. Would highly recommend!

Fantastic experience: Simple: amazing! The program is structured to meet your expectations and is built precisely on your stats (each inch of your body is taken into account!). Plus, the guys there are PROs! By the way, a big thank you to John!

Fantastic experience: Tawfik is a true transformation specialist and subject matter expert who has delivered exceptional results with me, where many others have failed

Fantastic experience: It’s been over a year now training here and I can’t think of a better place to consider lifestyle changes. Bec is simply the best and I’m glad she has been on this journey with me

Fantastic experience: I had a wonderful experience with Amin!He is dedicated and inspired me to work harder and believe in myself

Fantastic experience: John is an outstanding trainer who gets results. He fixed my form issues, customized workouts to my goals. Always punctual and professional. His mix of encouragement and expertise made each session worth the investment. Highly recommend.

Fantastic experience: Wonderful gym Really helpful staff and management Feeling great after one week!

Fantastic experience: Super gym

Fantastic experience: Bec is the absolute

Fantastic experience: When I moved to Dubai a couple of years ago, I had been looking for a good gym. All the gyms where I visited, as soon as I met someone I only received offers of memberships, discounts and a tour of their facilities. I came across Embody through my Instagram ad and immediately booked a time, I thought this is my last shot before I give up on my search. But when I spoke to David Crocker at Embody it had completely changed my perception towards Fitness. Embody' s approach to fitness is very holistic, with primary focus on fitness, nutrition and most importantly a thorough understanding of my individual requirements and aspirations. The membership process is discussed on your initiative. Discussions about discounts and annual membership offers do not exist. The entrance to the Gym itself provides great vibes. The staff, the trainers, the interiors, the consultation room, the treatment room, the assessment rooms, the gym floor, the gym equipment, the locker rooms etc are of very high standard and maintained in perfect condition(Thanks Jules). There is a separate workout studio for private clients which requires prior booking at no extra cost. The entire gym is sanitized very regularly with deep cleaning and strict social distancing protocols are implemented inside the gym. The trainers too wipe down the equipment and support systems immediately after finishing the exercise routine. The trainers are highly professional, focused on your aspirations, the sessions are well documented and monitored for the entire period of your subscription. Training sessions are so placed that one would never have to wait for the equipment to become available. One will be provided with an expert guidance on nutrition. And your coach would monitor your diet on a meal by meal basis. The attitude of the trainers provides excellent confidence and motivation. My personal goals are achieved and I definitely feel stronger now at the age of 54 than ever before in my life. Thanks to my expert personal trainer John Bryant and Harjeet Singh. They have been my coach, trainer, nutritionist, motivator and a great guide. In this pandemic, if one is looking for a reliable, clean and peaceful gym then one should not miss EMBODY.

Fantastic experience: Excellent experience from end-to-end; from the first meeting with David to learn about Embody's approach, to the regular sessions and check-ins with Ross, the experience has been nothing short of fantastic. The Embody team are a collection of true professionals that know their stuff and care about their clients. They're extremely supportive and focused on helping each client succeed. I've tried many gyms and trainers in Dubai, but Embody & Ross are the best by a large margin!

Fantastic experience: Having had no experience in fitness prior to training with Embody fitness, I was apprehensive to signing up with any old gym and jumping on a random program with bare minimum knowledge. Luckily with a bit of Googling, I came across Embody’s website and signed up immediately for a consultation. After having a brief and comforting one on one with David, I knew I was in the right hands. Embody went from being a gym that would help me attain my goals to a family I return home to every time I come back to Dubai. I was placed in the care of Max and Fadel, who I grew attached to quickly, who did not fail to motivate me every step of the way. Irrespective of the obstacles we encountered, I was never too afraid to tackle it head on with these two in my corner. Max’s extremely hands-on approach and constant go getter attitude was quite infectious and Fadel’s calming yet proactive style of tweaking my nutrition was beyond inspiring. I would often find myself willingly want to go the extra mile and make them proud. David’s ability to assess and ensure that I was placed with my perfect team was made apparent very quickly. I’m someone who enjoys being challenged constantly and Max as a trainer is the type of person to always challenge you to the best of your abilities. Fadel’s knowledge when it comes to nutrition and his way of helping me understand it inspired me to take on a course in nutritional science and further educate myself to help understand my body better. What was only meant to be a short term start up to help achieve my fitness goals, to help me feel better, move better and as a result look better became a life long investment of wanting be a powerlifting athlete and take up other disciplines of strength training and weightlifting. If you would’ve asked me was this possible two years ago, I’d have bet my life savings against it and yet here we are two years later with the exact opposite outlook in life. Motivated, disciplined and always on the grind to better myself and it would simply have not been possible if it wasn’t for the band of misfits from Embody. So with that being said, what exactly are you waiting for?

Fantastic experience: I lost 1% body fat and gained 1kg of muscle in my first few weeks at Embody after being stuck at the same weight for months, with a persistent knee injury which wouldn’t heal. I now train less, achieve more and my knee has improved 90%. I have trained at many gyms over the years, with different Personal Trainers around the world and I can honestly say, Embody is the best in class. I wanted to take my body to the next level after being stuck at a plateau for a few months and so I booked a consultation with Embody. Even before I met my trainer, during my consultation with David, I knew that this was the place that would get me the results I wanted. I was so impressed at David’s understanding of me, my communication style and my goals, just from a 45 min consultation. David paired me up with Max, who is the best personal trainer I have ever had! Max has a wealth of knowledge, which he is able to explain to me in a way that I understand, he explains both the how and the why which keeps me motivated to push as hard as I can. Max also has kept everything simple so I am able to work it in to my busy lifestyle without becoming overwhelmed. Every session is the right balance between focus and fun and every single session I increase the weight I can lift - this is a first for me, previous trainers would have me lifting the same weights for weeks! My knee injury that wouldn’t heal - Max educated me on all the things I was doing wrong and built my workout plan to focus on my knee and within 6 weeks it doesn't bother me at all anymore. Whether you are just starting your fitness journey or already have years of experience, the team at Embody will still be able to improve your fitness, mindset and body!

Fantastic experience: I did the 8 week transformation at Embody. I’ve never been to a gym before and was very apprehensive. I found Embody to have a different atmosphere, great management and wonderful people working there, and I got amazing results! Thanks to Charlotte and Imogen who trained me. Charlotte is a great trainer with a very empathetic nature who really pushed my physical strength. Imogen understood my needs from the onset and worked out a balanced circuit for me and also proved to me what I was capable of. I highly recommend Embody and especially my trainers Imogen and Charlotte!

Fantastic experience: I started my training program with Embody back in May 2022. I had a lot of skepticism and was pretty pessimistic about services like these because I had been trying for several months to achieve my fitness goals with no true success. I finally decided to give Embody a shot after doing research and seeing the results of previous clients. I enrolled in the 3 month program and after my initial consultation, I had a good feeling I was in the right place to achieve my fitness goals. I was assigned a personal trainer and a nutritionist who were very vital in helping me achieve my fitness goals. My trainer Ashley, was highly experienced in body transformation. He helped customized a workout regimen which pushed me every session to help reach my goals. The nutritionist John also put together a very well detailed and easy to follow nutrition plan, along with daily check ins and many others to make sure I stayed on track. At the end of my customized program, I was able to shed 15.6kg in 3 months and drop my body fat from 26.2 to 15.8. I am very happy with my results and will highly recommend this facility to anyone struggling to achieve their fitness goals because they will make sure they put you on the right path to achieve your goals. Your success is their ultimate motive and they proved that to me during my time there.

Fantastic experience: I've been training at Embody DIFC for a couple of months now and can't recommend them enough. The facilities are amazing, the staff is very nice and welcoming and the trainers know what they're doing. I've been training with Henry, who has been incredible! You have to put the work in yourself, but the Embody team helps you along the way. With their help, I have not only changed my lifestyle, but I am also enjoying going to the gym now and I am really seeing the results. If you're looking to change the way you look and feel, Embody is the place to go!

Fantastic experience: 3 months ago I started exercising with Sari as my trainer in Embody Fitness.
Having tried multiple failed diets and workouts in the past, I decided to give Embody fitness a chance. The results I have experienced in the short span of 3 months is truly transformational. The Embody team know what they are doing! As for my trainer Sari, he’s been my biggest challenger yet loudest cheerleader. He has pushed me beyond what I have imagined, and yet known when to step back. The entire vibe at the gym is so supportive and collaborative. I highly recommend this program to anyone looking to start a fitness transformation journey. Don’t be scared, trust the Embody way.

Fantastic experience: Embody is a great gym with fantastic facilities. However what really sets this place apart is its people, from the manager, David, to the front desk staff, all really friendly and super helpful. I am currently working with Ross who has somehow made the gym fun for me! He is extremely knowledgeable and knows how to motivate and get the best out of me. 5 stars for Embody, 7 stars for Ross!

Fantastic experience: I joined Embody Fitness in September and it has exceeded all my expectations! I wanted a place that I could feel physically and mentally comfortable while working out. And I wanted a workout routine that was customised to me (with a way to also track my progress). The trainers are so driven! They are fun, super personable, friendly and professional. Kylie is an incredible coach! She is so filled with knowledge and I love that she tells me the WHY behind everything she instructs me to do. I see results and learn all of the time. She really does want me to meet my goals. She also knows how to keep me motivated . I couldn’t have asked for a better coach. If you follow her plans, you WILL see results! So between the wealth of knowledge amongst the members and management, the friendly and supportive environment, or the always organised and clean gym facilities, Embody Fitness is for anyone looking to make their health and wellness a top priority!

Fantastic experience: I have been training with Sari for a while now! I can’t stop singing him praises, He is just an amazing trainer and a human being. He is extremely knowledgeable and thorough, he guides you through the program in a very calm and confident way that I don’t worry about injury anymore cause he is always with me correcting my posture and watching what I am doing! He is very polite, respectful and fun to be around! I am so happy with my results. The gym itself has a very nice vibe, very friendly people and not intimidating at all! I have been training for over 12 yrs and this is one of the best gyms I have been too! I highly recommend them!

Fantastic experience: I decided to prioritise my health and physical fitness this year. Prior to my current active lifestyle, my busy schedule allowed me to have little to no time or commitment towards my health. However, thanks to the Embody fitness team I was able to rearrange my priorities and focus on my overall physical health and fitness. I would like to personally thank my trainer Sari for his commitment towards my goals and his words of motivation that encourages me inside and outside the gym. I would also like to thank David for being able to address my health concerns and place me with Sari in order to pursue my physical goals. Embody has played a key role in my current motivation towards bettering myself physically as well as mentally and will be walking away with a better more active lifestyle.

Fantastic experience: Coming to Embody was the best decision I made in 2023! The attention to detail in regards to training and optimizing your life to the better was amazing. Coach Amin helped push me harder everyday and was with me every step of the way. The workouts were fun and the atmosphere here is always energetic, I recommend Embody as the place to go to have a full-body transformation. I like to also thank my coach Amin for all his efforts and believing in me.

Fantastic experience: I’ve been training with Kylie for a couple of months now and I’m SO happy with the progress! I can’t thank her enough for being a big part of my fitness journey. I look forward to every session! I’ve been to way too many gyms and nutritionists in the past, nothing worked like Embody Fitness Transformation program. I also want to thank David for being so helpful and welcoming. Same goes to Lisa and the rest of the front desk for their constant support.

Fantastic experience: I am currently into my 5th week out of the first 12, and time is flying! The environment at Embody is really professional, and yet relaxed, very friendly and personal. Being paired with Sari as my trainer is the perfect fit for me in how I prefer and enjoy to train, and I leave every session feeling energized and happy, and looking forward to the next one. Sari is highly knowledgeable and always so supportive and encouraging, and I can absolutely feel that you, Sari, want the results for me. And we are having a lot of fun ;) I cannot imagine to not continue training at Embody and with Sari after the 12 weeks. Thank you so much to everyone at Embody for creating something amazing!

Fantastic experience: After not being active during for about 2 years I was searching for a gym which was well reputed and where results are guaranteed to kick start me back into training after covid. I came across embody fitness online and met Dave and decided to join. The gym facility is top class there is no doubt about it. My trainer Max has been guiding me and during our training every session I feel I’m doing the maximum that can be done in each session. During all exercises the trainers are there ensuring all movements are being done correctly, safely and at the optimum. Following the nutrition guidance, trusting the process and being consistent with the training results come naturally. It has been a great process and would recommend it to anyone who is serious about their health, training and results.

Fantastic experience: Hands down, best choice I’ve made training at Embody Fitness. VERY friendly team who make me actually want to go train specially my personal trainer $ary I don’t know if I should thank you for helping me reach my goal weight or blame you for how much money I’ve started spending on new clothes! Just kidding, I’m obviously very grateful and I thought you should know it.

Fantastic experience: This is my happy place.. I’ve been on the hunt for a gym that would cater to my needs and I don’t think there is a better place than Embody in Dubai. Clean, professional, welcoming, with amazing trainers. John Bryant, my PT, is a rock star, from my 1st assessment session he walked me through the process, the program, and the expectations.. he is knowledgeable, motivating, resourceful, with the best “you can do it” attitude.. I’ve made great progress with him in a month so I am sticking to the program until I reach my goals.

Fantastic experience: Embody as a whole was very professional and put together with its clear programs. I had joined the 8 week program where I’d met my trainer Sary and nutritionist John. Both were amazing to me during my time there. Sary had hand picked exercises that were best tailored to my goals as I could see my body change the way I wanted over the weeks. He was always encouraging me to do my best and I continue to do so now even after I’ve finished. I’ll probably go back for a few more sessions because it was the best! All while, John equipped me with good advice on food, sleep and recovery in general. Very good experience overall. Always made to feel at home at Embody.

Fantastic experience: The best choice I’ve made is training at Embody Fitness very friendly team who make me want to go train. I look forward to walking through the doors and always feel amazing when I leave. Excellent Personal Trainers who really care and go above and beyond to help you achieve your goals. I would like to thank Kate Vasey My PT who helped me achieve my goals so far, I love our sessions, she makes it fun and enjoyable to train and she is very motivating and encouraging. Her consistent updates and redesigning of my sessions keep me progressing consistently. The results were faster than expected. I wouldn't hesitate to recommend EF to anyone who is looking for a change in their lifestyle.

Fantastic experience: What a great place with great staff. My personal trainer was James Jones. My nutritionist was Kate. They are so good at what they do. They are so personal in their approach, they really tailor make solutions that are specific to my needs and goals. The workouts are hard, yet James is a great guy. He makes the workouts enjoyable, but pushes me just hard enough. A little harder every time. My strength is improving weekly, my weight is dropping, and i feel great. The gym is in immaculate condition with all the most modern equipment. So professional, so communicative, so personal. They make you feel like family and are so encouraging too. I highly recommend this place and James and Kate specifically. It is the perfect place if you ate serious about a lifestyle change.

Fantastic experience: Best place to train! I have been with Embody for over a year now and never once have been thinking during training "ok, let's be done already!". For me, that just says it all. My trainer James is great, easy to get along with, and at the same time very professional, focused, and goal-oriented. I also love the atmosphere in Embody Fitness in general. Everyone is so nice and genuinely interested in you achieving your goals. I really enjoy training there, feel so much better when I do, and can only recommend the gym.

Fantastic experience: I signed up to Embody Fitness in August 2020 for what was to be a 12 week transformation program, and 18 months later I am still going strong, improving and enjoying every minute of it. It is a place where like minded individuals, looking to improve the health and fitness aspects of their lives come together and sweat it out in the company of the amazing staff. From the first interview and assessment, you are made to feel welcome, regardless of you background, fitness level etc. From the cleaning staff to the reception, to the incredible fitness guru’s that work there, you feel a sense of belonging. The gym and facilities are clean, and of the highest standard. I started my journey at embody fitness as a 106kg, 26% fat, anxiety ridden individual and in 12 weeks I managed to lose 12 kgs, and drop double digit fat percentage, and sort out the anxiety and stress levels. My lifestyle, eating and sleeping habits have significantly improved. This comes down to the care, attention and focus of the people who take a vested interest in your goals. Having someone guide you through the journey is a critical aspect of the success I and many others have attained. The personal trainers are experienced, knowledgeable, and friendly. My 18 month journey (so far) has been with my PT, Emily. I could not have asked for a better trainer. Through Emily’s expertise, care, empathy and knowledge, Emily Has helped me significantly improve my shape and health, and together we continue to break barriers in a safe and fun environment. I would recommend Embody fitness to anyone who wishes to really make a lifestyle change and see dramatic improvements in pretty much every aspect of your life. Fantastic place!

Fantastic experience: I have been training at Embody for almost a year and I couldn’t be happier with the service provided by the team. In addition to the physical transformation, the team focuses on educating their clients on how to create sustainable lifestyle changes. All the trainers are extremely knowledgeable and are truly invested in the wellbeing of their clients. My coach Fadel goes above and beyond to help me achieve my goals and makes me actually want to go train. Friendly staff, great trainers and top notch facility. Would highly recommend!

Fantastic experience: Embody Fitness understands the needs of their clients. I love how they personally take a vested interest on the well being of their customers by closely engaging, developing and measuring progress. My trainer Max literally focuses on incremental improvements to ensure I am progressing throughout every journery with milestones achieved whilst ensuring my health and wellbeing is never compromised. His ability to bring out the best in me in a short period of time with evident transformation reinforces my belief why Embody fitness is the ideal place to be. It is a lifestyle change and a lifetime investment.

Fantastic experience: After trying out multiple diets and workouts, I joined Embody this year. I was looking for a partner who could help me with a holistic approach and lifestyle change vs. just losing weight. They were definitely the right choice. When you sign up at Embody, you sign up for a set of training and nutrition sessions, along with access to their extremely well-equipped gym and changing rooms. The whole team is very warm, polite and always helpful. I was partnered with Harjeet, who was my coach for both personal training and nutrition. He is fabulous. Harjeet never lost sight of my goals, even when I did. He’s a great trainer who has systematically pushed me to improve my fitness and strength, besides being extremely knowledgeable about nutrition (debunked many long-held diet myths). He is always positive, and I’ve left every training session happier than I came in. Results are in your own hands. I have been able to make a permanent change in my outlook on workouts (I was quite a couch potato) and also lost 4kgs. Honestly, the behavioural change is more important to me because I hated working out, and Harjeet’s personal training sessions have made me enjoy working out and made fitness part of my regular lifestyle. If you’re looking for a partner to help achieve your fitness goals, I would definitely recommend Embody Fitness.

Fantastic experience: One of my favorite gyms in Dubai, professional team and staff. Very clean and organized as well. The concept to only have access with a trainer made it the perfect gym as everyone is working with professionals. This is a disruptive idea in the fitness business in Dubai. As for my PT , Fadel, he knows exactly how to work with me specially having back injuries . This made my daily training even better and easier. Amazing guy , he constantly follow up with me and make sure we are on the right track to get the best results.

Fantastic experience: I was all pumped to write a review about Embody Fitness, because I genuinely love the place. And when I came here, I noticed there are already over a 100 five-star ratings already. You know what? This place deserves it. There are plenty of gyms and a few other transformation studios in Dubai, but none are as good as Embody. Why? Now, where do I start? Is it the amazingly clean and high-end facility? The well trained (educated and certified too) staff? The fact that it is not a crowded gym? The friendly people all around? It is all of this and more. It literally is a journey, a peronalized one. You start with a consultation where a senior member like Dave sits and takes the time to truly understand your goals, your personality and motivate you, without being aggressively pushy. The next step is where they match you to a personal trainer and nutritionist that are right for you. And let me tell you. This step is a big deal. Rather than just get paired with some "fit" person, your trainer is literally hand-picked for you. I got paired with James Jones (aka Jonesy) and from the beginning we've hit it off. The one hour of training is hard work, but boy is it fun and I leave the place each day feeling good about the workout and looking forward to the next session. My nutritionist was Max, and together with James, the duo would keep tabs on me and motivate me even when I'm outside the gym. I could go on and on, but instead, I'll just wind this up and say - if you're serious about your health and have goals you want to achieve in this area, visit the place and book yourself in for a consultation. It will be a great first step.

Fantastic experience: Great experience with really personalized training. Helped me over the last 3 months make fitness and the gym a part of my lifestyle. James is a great trainer who always pushes me to the max but never pressures me or act negatively. Becky my nutritionist has been Uber supportive as well. Highly recommended for a lifestyle change experience

Fantastic experience: I didn’t know what to expect before joining embody. However since the moment I joined, the team at embody has showed that they are different from anything else I have tried before. The holistic approach to fitness and health is what makes this place unique; and I wanted that strong accountability that I need to be consistent. My PT, Harj, has provided me with all the guidance, information and support to create the results I have never even expected to achieve. I I have lost a total of 13 kg and my body fat percentage went from 26.1% to 14.9% Mind blowing, I feel the changes in my body, my energy and how I feel. Extremely grateful to Harjeet and embody team for their professionalism and dedication. It felt like family there. I would definitely come back again for Stage 2 :)

Fantastic experience: It was back in June 2021 when I first made my initial enquiry about Embody.  And just like you, I read the reviews and wondered how accurate is the feedback from clients and whether Embody was the right place for me. I still remember my first meeting with Embody representative Dave. He thoroughly explained how this place is different and listened very carefully to all my concerns.  And when it came to selecting my personal trainer; Dave said to leave this with him and he will pair me with the right one.  Well, he certainly did!  Not just the right one, but the best! No way did I ever think that this journey would last more than the 12 weeks program that I had initially signed up for at that time.  The 12 weeks program turned into 36 weeks (9 months) of not just physical transformation, but a psychological one where I gained confidence and developed a completely difference approach to my lifestyle. One of the main reasons why I continued to push myself and see the results that I have today is my personal trainer Harjeet.  When you go through a body transformation, you know that it is a two way commitment that requires as much input from the client as your PT.  Harjeet had blown me away with his professionalism throughout this journey.  This talented young man is driven by passion for his work, he is driven by my success and commitment, and remains more excited for my progress as he witnesses the changes taking shape. With any body transformation journey, there are ups and downs.  Harjeet was there for me when I went off track, or had a stressful day at work and decided to skip my meal plan and give in to my cravings.   Even during his holidays and time off, he continued to check on my progress and keep me motivated. This is the kind of commitment and passion you sign up for with Embody. Although I have now officially ended my program, I see this the beginning of a new chapter for me.  Embody provided me with all the tools and knowledge to continue on with my next journey where I learned that consistency will pay off. Thank you Embody for transforming lives, and if you are someone who is truly committed to bring change to your lifestyle - then look no elsewhere!

Fantastic experience: AMAZING GYM, AMAZING TRAINERS! Best choice I’ve made training at Embody!! A special shout out to my trainer James Latham – I can’t thank him enough .. He literally changed my life on all levels. He’s absolutely amazing and offers tons of support and encouragement on my fitness journey. He’s super professional and knows how to challenge me to go that extra step (p.s he can be brutal sometimes ‘in the right way’) Such a family vibe as soon as you walk in the doors. All the other team members and trainers are VERY friendly, encouraging and awesome – Max, Tim, John, David and everyone else. By training 3-4 times a week, I achieved my BIG transformation goals in 8 months, and I look forward to continuing the journey with them. I’m loving how I keep receiving compliments from people I know and seeing them getting shocked every time they see me while I’m pleasantly being transformed! I tried tens of other gyms and trainers in the past and Embody is by far absolutely the best. Even if they are slightly more expensive than other gyms in town, it’s totally worth it I’m telling you! This gym has the best trainers, energy, and feel. Highly recommended.