Train Strength & Fitness

Fantastic experience: Хороший большой зал. Чисто, просторно, прохладно. Есть зона для функционального тренинга.

Fantastic experience: Top sportschool. Goede apparatuur. Goed eten te verkrijgen.

Fantastic experience: Train Strength Fitness is an excellent gym with top-quality equipment, professional trainers, and a clean, motivating atmosphere. Perfect for anyone serious about health and fitness. Coach Rahmatullah MMA camp is the best coach Rating: 5/5

Fantastic experience: Excellent gym with amazing equipment, sweet staff and some really good trainers. Currently training with Suhan Khan's team since a year and cannot complaint! I always look forward to visiting the gym..

Fantastic experience: This is one of the best gyms in Dubai in terms of equipment. They have every single machine you can think of!

Fantastic experience: Good guality gym with very good price

Fantastic experience: First time visitor for season with Claude Louis- great trainer. Will defo visit again.

Fantastic experience: Worth paying for The gym is just flawless

Fantastic experience: Very good

Negative experience: I have been with the gym almost 5 years Recently some bad experiences from the team require to be enhanced as manegment direction 1- some cleaner have bad smell almost I want to vomit . The supervisor of the cleaner must educate the team how to be hygienic and smell good before and during the work . He must add as checklist 2- every time I have food , the cleaner sweep the floor with dust and use harsh chemicals that’s make you stop eating ( this common sense ) ( there are organic cleaner and sweep can be done when there are less people with proper tools ) 3- they closed the breakfast at 11:29 even they don’t serve you even though you are in the line waiting for the egg for breakfast . The solution is ( whoever waiting for food let them have food what they like as if they are in Que or waiting ) this is not a good attitude from management neglected what people like to eat I just want to appreciate the receptionist team as they are the best people to welcome you with smile .

Positive experience: I do like this gym lots of variations of equipment, albeit far too busy with 80% pts wondering around getting in the way when they just chatting to mates on the floor with no clients. Terrible at off loading their plates from equipment. Db rack out of sequence. Pts hog the dbs by taking a couple of pairs for their clients not considering a full gym needing to use them. The staff clean and try to tidy as best they can as many clients do not follow gym etiquette but it seems to be over subscribed. Pity could not give 5 stars.

Negative experience: Good gym but price is very high compared to others gym in same level even better

Fantastic experience: Amazing facility awesome trainers staff washrooms food rest area all top notch nice people nice vibe loved this.

Negative experience: So bad call center. I try to call and ask about packages they have and the Philippino gentleman did not hear me properly and did not even mention that. I repeat launder he was silent. I repeated again. He is told me to I don’t shout. I remove from speaker to phone call and I mention that I did not shouted. Twice he keeps mentioning that I did shouted. So I even did not book the membership in the gym because he was mean and not professional.

Fantastic experience: I love this gym — after a year, it feels like a second home. It’s constantly evolving, with new machines added and a recovery room that has everything I love: sauna, ice bath, compression therapy, and more. The café is great too — especially the omelettes in the morning. The team does a fantastic job and is always positive and kind. Overall, the gym has a great vibe — from the staff to the people who train here. Highly recommend.

Negative experience: Expensive

Positive experience: I have been a regular member at this gym, and I must say the staff overall is great, but I want to give a special mention to Roy. He is genuinely one of the best staff members here—kind, considerate, and always willing to help. One day, I forgot to bring my water bottle, and to make matters worse, I also forgot my wallet. Since I can’t train without sipping on water, I requested a staff member to provide me with a bottle, assuring them that I would pay the next day. Unfortunately, she was quite rude and insisted that I had to pay immediately. Just when I was feeling stuck, Roy stepped in without hesitation and handed me a bottle of water. I returned the money the next day, but his gesture really touched me. It showed that he genuinely cares about the customers and their experience at the gym. Roy’s kindness and trust in customers set him apart. He is a true asset to the gym, and I sincerely appreciate his professionalism and support. If there’s anyone who deserves recognition, it’s him. Thank you, Roy, for being amazing!

Positive experience: Nice place to work out, but unfortunately a lot of random coaches offering training to you, if u don’t agree, they will keep staring. Lol

Negative experience: Worst treatment, the people can't even sit

Positive experience: Best equipment variety and a great place to get the hard work done. Not the cleanest or most high end but it’s also very affordable. Newer equipment would be nice.

Fantastic experience: Awesome gym with every kind of equipment imaginable which is new and well maintained. Lots of free weights, barbells, dumbbells and more. Very nice and friendly service too and has lots of flexible membership options without locking you into long term contracts. The downside? It’s very popular and was very busy when I went in the morning.

Fantastic experience: Great equipment, space and vibe

Fantastic experience: Fantastic facilities! Including boxing facilities

Fantastic experience: Good service

Fantastic experience: Perfect place to build muscles

Fantastic experience: Great facility! A lot of equipment to choose from. Thanks to Bilal for showing me around and having a pleasant chat. Gained a new member.

Negative experience: I am extremely disappointed with my recent experience at this place. As a member for over a year, I never expected to face such unprofessionalism and greediness from the staff. Today, I brought my 7-year-old son with me, planning to keep him in sight while I completed my workout. However, I was met with an unreasonable demand: they required me to pay 70 AED just to allow him to sit inside the gym while I exercised. This is not only unfair but also concerning—who is responsible for a young child while I’m in the middle of my session? It’s disheartening to see a gym prioritizing profit over the safety and comfort of its members and their families. Given this experience, I cannot recommend TSF Gym. The lack of courtesy and understanding from the staff has left me feeling frustrated and disillusioned. There are plenty of other gyms that prioritize their members' needs and well-being. Save your money and look elsewhere.

Fantastic experience: Amazing! Train-SF has the best of everything. This gym has every piece of equipment you can imagine. The trainers are friendly and knowledgeable. The energy at Train-SF is second to none.

Fantastic experience: Great, unique atmosphere. You can tell a lot of effort and expertise was put into designing the place. Top class equipment. Great space. Very friendly professional staff. It's the best gym I've seen (and I have been to many many in Dubai and Europe)

Fantastic experience: One of the best Gym in town, very friendly staff..Equipment are very clean and hygienic. Personal trainers are very professional. Recommended for people like to start changing to a better and healthier life style. Sport cloths shop Healthy food restaurant (pura) Supplements shop

Positive experience: A very good training gym, mostly inhabited by body builders and trainers. Spacious with brand new machines and clean surroundings. Only thing it doesn't has is a swimming pool.

Fantastic experience: Huge Gym with lot of space and equipment. They have separate spaces for MMA, Cross Fit, Body Building, Cardio treadmills and Stretching. On the top floor you have restaurant with really tasty and healthy food, conference room if you need to get on wi-fi. Also you can find supplement store with merchandise of sport wear. Overall one of the biggest and coolest gym.

Fantastic experience: Best gym in Town! Clean premises, new and multiple variations of machines, healthy restaurant available as well. You will be at ease to exercise well and feel great

Positive experience: Great Gym, has all of the equipment you need, it caters to all types of athletes/members needs- strength room, mma room, weights area.. This is definitely a gym for serious trainers, but for serious posers too, and can get over crowded at peak times!!!!! Downside- sick of women coming to the gym half naked, it gets obscene and I think the gym needs to implement a policy where women need to wear respectful gym wear, not hot pants and beach wear, where they leave nothing to the imagination, it's disrespectful and unhygienic, it was the same during the holy month of Ramadan so I stopped coming as I was pissed off about this. If you want to make videos half naked for instagram do it in your home not in a public gym. I was at the gym last night and a regular gym goer (female) had her hot pants so far pulled up her arse (purposely) while her fella was recording her.. I'm sure it constitutes as soft porn. TRAIN SF.... fix it!!!!!

Fantastic experience: The perfect choice for people living around Great staff , super facility and helpful staff and trainers & most important to all is the reasonable price of membership %

Positive experience: Good place for Bodybuilding thing, small area for free weights and Olympic lifting. Convenient prices and good location.

Fantastic experience: The best gym in Dubai equipment , good price , & good location , Fully recommend

Fantastic experience: Great gym. Everything you need to do is there

Positive experience: A bit too crowded during rush hour. Overall a good gym to train in.

Fantastic experience: Best gym ever... Best in class.. Love it there

Fantastic experience: Great gym with all around facilities

Fantastic experience: Its amazing The best place to play bodybuilding

Fantastic experience: This place has everything you would expect from a gym.

Fantastic experience: Excellent set up and great frendly staff

Fantastic experience: Simply awesome, and super motivational place.

Fantastic experience: Easily the best gym in Dubai

Fantastic experience: Amazing place and great trainers

Fantastic experience: Clearly a serious gym, a bit packed out though.

Fantastic experience: Great gym !!

Positive experience: Great ambience

Fantastic experience: Best place to train in Dubai

Fantastic experience: Best place to train and coach

Fantastic experience: Amazing staff and equipment. Made me love the gym and made me love working out

Fantastic experience: Best gym in Dubai been training there since 2017

Fantastic experience: By far the best gym in Dubai! The vibe is fantastic. Let's hope 2023/24 we see a good upgrade on the original TrainSF in Al Qouz with some new pieces of equipment. I've trained at multiple gyms around the city but nothing comes close to TrainSF. Bilal manages the place really well. Good lively music every morning. Friendly people and great staff. Nice work Zac.

Positive experience: Many many equipments, all you can desire, yet still you need to wait to use a machine. The one negative thing is not a clean place especially toilets

Fantastic experience: Perfect ambience for serious training. Clean facilty, convenient, and many machines. Friendly staff and always helpful.

Fantastic experience: Big gym with every equipment available! Highly recommend!

Positive experience: Very good

Fantastic experience: Great as a free play gym.

Fantastic experience: Fantastic facility & great staff

Fantastic experience: Alot of machines

Fantastic experience: good

Fantastic experience: Amazing vibes

Positive experience: Expensive

Fantastic experience: Très bonne salle avec du très bon matériel. Pour les touristes le pass est a 225 aed la semaine. Le personnel très souriant accueillant...douches propres avec gel douche shampoing. En haut les smoothies protéines sont délicieux. Je reviendrais lors de mes prochaines vacances à dubai

Positive experience: The gym is great, the staff are even better, they are the best. I had no complaints until they recently hired one girl, brown hair with blond highlights she looks middle eastern. Charging station is a service offered by train sf, recently they’ve asked us to charge at the front desk because of construction. I always charge my EarPods ahead of time but they have an issue where before you use them, you need to plug them in for a few minutes and they’ll work again. She seems to think that she’s doing me an insane favour each time and it’s always” I don’t have a charger or charge it somewhere else in an outlet that doesn’t work and away from her”. I train 5 times a week, 4 times out of 5 I get someone else that apologizes for the charging station being unavailable and charges it for me, or I remembered to bring my own charger, all I need is a minute or two to turn them on. The 5th time I get her and needless to say I don’t get my EarPods charged, not even for a minute. I let it go ,it really wasn’t a big deal until I started to catch her staring at me through the windows, a few days ago she pointed and laughed, today she did the same with her male middle eastern co worker. Now I’m getting the hint it might have been personal or she’s a really unprofessional person. Anyway, the gym is great, I don’t usually complain but she really seems to think that customer service is tedious, I’ve seen her yell at a Clients on the phone also with just a ton of attitude , all the other staff are the sweetest, never had complaints until this. *I am aware the issue can be solved if i just remembered to bring my charger all the time, it’s a Canadian charger so i couldn’t use it at the gym, at home i have the outlet for it that I carry sometimes but i will definitely just buy one.

Fantastic experience: Great machines for bodybuilding and a large space. Selection of hammer strength and Atlantis pieces unfortunately no Cybex but Precor is also good. Can get quite busy but space is big so not a problem.

Fantastic experience: The Best gym ever Coach Mustafa is very good and he loves his students but take note you will suffer at the beginning cuz you will get tired

Fantastic experience: Best selection of machines and no waiting times for any.

Positive experience: A good place to train with OLD machines and equipment. Mostly overcrowded .

Positive experience: They have amazing washrooms. Coz most gym don't thing it matters but it does and the equipments are quite great as well. Location is great and accessible

Fantastic experience: The best place

Fantastic experience:

Fantastic experience: Great gym. Awesome vibe!! Telling everyone I know its the gym to join.

Fantastic experience: For serious Fitness lovers ! This is a pure professional space with state of the art equipments

Fantastic experience: It has an MMA section

Fantastic experience: Wow! What a place, what a gym, never seen something like in my life time. You just enroll for gym, you will get enough motivation to do it each day and go serious about your health.

Positive experience: Very good facility I like it, drop in is a bit expensive for a gym but it’s great place

Fantastic experience: Its one of top 5 gym in dubai At the monent they have two branch one is the dubai mall One in alqouz And third branch oppening soon I loved alqouz branch Its just wonderful

Fantastic experience: Good gym. Busy. Has all the necessary equipment

Fantastic experience: Great, now opened Indonesia and US offices

Fantastic experience: Perfect gym for perfect workout they covered almost everything for serious gains huge cardio section and CrossFit area. Price is pretty much same as other big gyms in Al quoz Big cardio section cafeteria for meals nutrition store shower and lockers are available also you can rent out lockers for leaving your stuff there. No parking for members but big public parking available outside.

Fantastic experience: I have been going to this gym for years and I love it there. The staff are friendly, the training tools are new and clean, and the environment is motivating to workout.

Fantastic experience: Very nice gym, but doesn’t offer trial sessions. Entry fee is not so bad 65 dirhams per person. Great equipment and spacious gym.

Positive experience: Great variety of equipments, large area and nice MMA zone. However they miss group classes and they keep playing with their A/C sometimes off and sometimes on!!

Fantastic experience: This gym has the best equipment amongst all gyms in Dubai and it's always super clean there are people cleaning all the time even the mirrors are constantly being washed and wiped. They have every machine you can think of, even machines I have never seen in my life even though I've been training in various gyms fore 10 years. It is unbelievable how many machines they have managed to cram in such an average sized gym and everything is laid out perfectly. For example, the Chest machines are in one section, the back machines are in another section, etc. So you don't need to waste time walking around looking for equipment. Another thing I love is that this is one of very few gyms that have an arm wrist curl machine. I don't know what's up with gyms in Dubai, no one has an arm wrist curl machine even though it's not that expensive not does it occupy much space, it's great that Train SF has it! The staff are well trained and very customer service oriented.

Fantastic experience: great atmosphere. alot machines for bodybuilding

Fantastic experience: Amazing gym, good equipment and atmosphere

Fantastic experience: One of the best gyms in dubai

Fantastic experience: One of the best gyms in Dubai

Fantastic experience: Great place full of great people

Fantastic experience: Coach Omar top g

Fantastic experience: Love the vibes

Fantastic experience: Awesome gym

Fantastic experience: You'll find no other Fitness Centre with a Pool Table in Dubai, other than Train Strength & Fitness! Superb equipment and professional staff.

Fantastic experience: One of the best gym in dubai , high quality equipment , best trainers , its just awesome place to workout , crowd is good too ,area is also very big as compare to golds or fitness first , good parking space outside , pricing is little higher but worth it , and trainer who have reps card valid can get discount on membership.

Fantastic experience: Best gym ,great people great place . complete motivation Weight training section,cardio section, weight lifting space,hiit space, MMA space.. fantastic gym

Fantastic experience: This gym is absolutely brilliant. They have some of the best equipment out there that I have seen at any gym in the US or in the UAE. The staff are very friendly and keep to help. Parking is an issue since there is no free parking available, but otherwise this is my favorite gym here in the UAE.

Positive experience: Usually busy, good and clean place, not much of machines but is decent. Definitely there are other better gyms around that area.