Body Transformation Personal Trainers Palm Jumeirah Dubai

Fantastic experience: “Tommy is hands down the best trainer I’ve ever worked with! He helped me get into the best shape of my life just in time for my wedding. His training sessions were always challenging, but he made sure they were tailored to my goals. Not only did I see incredible results, but Tommy kept me motivated and focused the entire time. If you’re looking for someone who genuinely cares about your progress and will push you to achieve your best, Tommy is your guy!”

Fantastic experience: I was out shopping for an Indian outfit a few days back when I tried on a lehenga (crop top with a skirt) and it hit me then, that not only could I carry off something like this, but I was looking great in the same. My husband thought the picture was photoshopped . This was only and only due to the most amazing workouts with Tommy over the last few months. He knows how to push you to levels that even you don’t believe you can. Not only do I look toned and great, I feel amazing. You are the best Tommy, thank you and I couldn’t recommend you enough.

Fantastic experience: I have nothing but amazing things to say about Tommy. For years I neglected going to the gym and training, after meeting Tommy I have been consistent now for a year straight and haven’t looked back. He not only focuses on your form and training routine, he also looks after your every day diet, check’s in to make sure you are getting good sleep for recovery, and your daily steps in. He keeps you motivated and also holds you accountable which is exactly what you need in a trainer. His knowledge in training and a healthy lifestyle is extensive and he goes out of his way to make sure you understand what you are doing. He also will make sure to change things according to things happening in your life, whether you have some injuries or you are travelling. I have seen a tremendous transformation in the year I have been training with him, not only with my body but also with my health and my lifestyle. I couldn’t recommend a trainer more.

Fantastic experience: I cannot recommend this service highly enough. Holistic approach, coupled with unwavering support and expertise in training, weight loss and pain management, has truly been a game-changer for me. If you are looking for a dedicated person to help you achieve your health goals, look no further than Tommy!

Fantastic experience: Coach Tomé’s exceptional expertise and dedication in the field of health and fitness have been instrumental to my new lifestyle transformation. I proudly shed 25 kgs of unwanted weight, and continued to lose 5kgs during the maintenance phase. The method is straightforward yet yields extraordinary results: internal glow while enjoying a confident strong body, I could finally ditch the editing apps :D I wholeheartedly endorse Coach Tomé Alves, he has earned my trust, respect, and eternal gratitude. Hayfa

Fantastic experience: I have been training with Tommy for almost 18 months now, and it has been a truly transformative experience, both physically and mentally. The bulk of my transformation happened in my first 6 months, where I lost over 20kg while still gaining muscle and strength. In the last 12 months, I have gained more muscle/strength while maintaining my new physique. The reflection I see now in the mirror is completely different than when I began my transformation journey, and I am absolutely thrilled with the progress I have made. Mentally, I have gained a tremendous amount of confidence, not just from the improved appearance, but also from knowing that I set difficult goals for myself and that I have achieved or nearly achieved all of them. Before I met Tommy, I started and stopped many diets and I started and stopped weight training many times over the course of 20 years. Because of this, I had lost confidence that I would ever be able to successfully rebuild my body. With Tommy, for the first time in my life, I achieved my weight loss and strength goals. I weigh less now (and look better) than I ever have in my adult life and I can do 10 pull ups now where I couldn't manage a single one before. Tommy isn't a magician -- in fact we all implicitly know what needs to be done (eat less and lift/move more). But having a personal trainer like Tommy on my side has been the missing ingredient between knowledge and execution for me. Tommy pushes me and challenges me far past my own perceived limits, and holds me accountable to the goals that I set for myself. He does this all with a smile and cheer while celebrating all of my victories as if they were his own. Highly recommended!

Fantastic experience: I got through all my teens and twenties not ever thinking I'd need the gym, but when you reach your 30s everything starts changing. When I finally took a chance with Leticia and started training I recovered my teenage body and I'm so happy with that We train in a well-equipped modern gym that's not too crowded and I feel very comfortable by her side!

Fantastic experience: the best personal trainer there is. always motivating and push you to the limits

Fantastic experience: A spectacular personal trainer who helped me improve my training in the best way, always respecting my limits. You are the best Tom.

Fantastic experience: Tomé is a high performance trainer, who's knowledge about every part of the body, which exercises are best indicated to what you are trying to achieve and how to perform them is unbeatable. His passion for training and living a healthier life will help you become the best version of you, I speak for personal experience. Thank you Tomé!

Fantastic experience: A very well informed personal trainer with a high performance of appropriate training to each body. Without a doubt, one of the best experiences I've had. He is a professional who knows what he is doing.

Fantastic experience: Tomé helped transform my body! I used to be fat, with lack of confidence and ashamed of my body. With Tome's help, guidelines, constant monitorizing and friendship, i was able to get the body that I allways wanted. Tomé is the best Personnal Trainer that you could get. Tomé knows about The theorical knowledge, and knows how to explain the exercise. He is able to discuss several points of view about The exercices and meal plans, in order for his trainee to get full understanded about everything. Tomé, thank you for all your pacience and understanding at gym, and I hope to get back to your classes soon!

Fantastic experience: Great person to have as trainer and definitely pushes you to your limit and get results fast. I had him as my trainer while being injured with an ankle stress fracture and all the training was perfectly personalised for my needs and taking into consideration my limitations. :)

Fantastic experience: Tomé helped me transform my body and loose around 10kg in only 4 months! He helped me do it in a sustainable way that makes me now able to maintain it without too much effort. We focused on specific parts of the body that I wanted to see improved in each session, explaining how each exercise would have an impact in a specific muscle. Tomé also provided me with information about meals and a diet to follow which was easy to follow and impactful! Two years later and I'm still in good shape thanks to his sessions and advices! 10/10 would recommend!

Fantastic experience: Great trainer! Tomé is deeply knowledge about all aspects in the body transformation field. If you are training with him, you are in good hands! Grande abraço amigo

Fantastic experience: Um PT fantástico e um ser humano incrível.

Fantastic experience: Working with Tomé has been the most satisfying time with personal training. He is deeply interested in exercise science and is very aware of form and safety aswell as exercise progression in order to achieve your goals. If you are looking to improve your fitness, look no further, Tomé is the right man for the job!

Fantastic experience: Tomé Alves is a dedicated professional, with an attitude of constant scientific research about his domain. Absolutely reliable! I highly recommend his work!

Fantastic experience: Super profissional. Treinei no mesmo ginásio que o Tomé. Sempre a incentivar os seus alunos!

Fantastic experience: Excellent coach! Tomé can really adjust every workout plan to your body type, physical condition and goals. He is very patient and friendly, but at the same time he pushes you beyond and further! Quality results are guaranteed

Fantastic experience: Great trainer, been with him 3 years! Very patient and a great motivator. Dubai is lucky to have you, you will be missed in our little corner of the world

Fantastic experience: If you want the best coach to help you, Tome is the one. I miss you already

Fantastic experience: Planos de alimentação muito bons e treinos desafiantes ! Excelente comunicador.