Fit & Flex Studios Amwaj1

Fantastic experience: Great pilates classes with Dalene. Friendly staff and atmosphere

Fantastic experience: Excellent classes

Fantastic experience: I love the Pilates reformer classes. Daleen is fantastic just enough pushing to get the best out of you. Thoroughly enjoyable

Fantastic experience: I visited 3 different classes so far at this studio. The most fun was Zumba. The exercises are easy to repeat so you can enjoy your dancing. Instructor is amazing, super energetic. All staff are very friendly and helpful. I like the atmosphere at this studio, you feel always welcomed here. Feels like a positive beautiful community ❤️

Fantastic experience: I cannot recommend Fit and Flex enough. Working with the team has been a joy, and has motivated me in more than just my fitness. Raquel's tailored plans, positive energy and kindness has made a massive difference to my overall wellbeing and I am thankful that I am able to work with her.

Fantastic experience: I joined Fit & Flex studios since November till now and it’s been amazing. I workout 5 times per week, two times personal training with Raquel and 3 times group classes. My PT instructor is Raquel who helped me a lot with my lower back injury working with me on glutes, core and legs as recommended by my physiotherapist. I simply love her! She is professional friendly and technical. She set for my PT program that includes such a verity of full body workouts that helped me to feel stronger, fitter and more comfortable with my workouts because she focuses a lot on technique, posture and safe training, exactly what I have been looking for. She is also very honest and reliable not forgetting to mention that she makes my workouts fun and challenging. Highly recommend her PT sessions. I also train at the studio group training for Pilates, Barre with Margita who is also amazing. Her Pilates and Barre class are great if you are looking for someone who is professional and always works on teaching posture as well improving fitness and flexibility level. I also train body pump group class on Fridays with Raquel and again she is just amazing. Highly recommend Fit & Flex!

Fantastic experience: I highly recommend Fit n Flex! My sessions with Raquel are a full body and mind work out and she can always read my capacity and mood on a given day. If you are reluctant about starting with a trainer Raquel is the perfect person to guide and support, particularly around womens’ health. You will not regret it!

Fantastic experience: i go there for a pilates reformer sessions with a PT .. best sessions and best trainer ever Ms. Raquel ! i have seen great results since joining, not to mention how the staff are amazing too

Fantastic experience: They are great , I love to work with them , know them when they located in Golf Club since I arrived to AD , High Recommended

Fantastic experience: Really nice studio, gum and super friendly people!

Fantastic experience: Great for kids!

Positive experience: Good sized studio with activities for all the family from kids drama to adult yoga and martial arts.

Fantastic experience: Owners are great and very helpful

Fantastic experience: Very Nice