Information about BodyProject UAE

By The Sea Tower
, Abu Dhabi
+971544997822

Opening hours

  • sunday: 8:30-18h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-19h
BodyProject UAE is a group training program designed to get people fitter and feeling awesome. By using varied strength and fitness equipment and protocols you will lose weight, get leaner and be feeling your best in no time. Schedule; Monday - Thursday 6, 7 & 8.30am 3.30, 5, 6 & 7pm Friday 6am, 7am & 8.30am 1pm & 5.30pm Saturday 8am (Beach BodyProject - Free for first timers and 70dhs for single sessions. Free for members) 11.30am (BodyProject mobility) with Sahar. Sunday 8.30am (Strong Team Sunday’s) 5pm (stretch / mobility) Email [email protected] for more details or call Tim on 0544997822

Our comment from FitFit UAE about BodyProject UAE:

BodyProject UAE, located in Abu Dhabi, offers an exceptional fitness experience characterized by a welcoming community and dedicated trainers. Members highlight the following strengths:

  • Supportive Environment: BodyProject fosters a family-like atmosphere where everyone, from beginners to seasoned athletes, feels included and motivated.
  • Expert Coaching: Trainers like Tim and Georgia are known for their exceptional guidance, adapting workouts to suit individual needs and ensuring safety while challenging members to achieve their personal best.
  • Diverse Class Offerings: The gym provides a wide variety of classes that cater to all fitness levels, promoting both physical challenges and enjoyment.
  • Community Spirit: The camaraderie among members creates a fun and engaging workout environment, making every session an enjoyable experience.
  • Results Driven: Many users report significant improvements in their fitness levels, strength, and overall well-being thanks to the effective training programs.

However, as it is a growing establishment, some users noted that it is still in the early stages of development, but initial impressions have been overwhelmingly positive.

Overall, BodyProject is highly recommended for anyone looking to embark on a fitness journey in a supportive and motivational setting. Whether you're seeking to improve your strength, lose weight, or simply have fun while working out, BodyProject is the place to be!

Services, Machines and Guided Classes

Mobility
Fit
Training
Tea

BodyProject UAE: Opinions

5/5 (29 Opinions)
pramod yadav 7 months ago

Fantastic experience: Joining Body Project gym has been the best decision I've made since realizing I shouldn't eat an entire pizza in one sitting. The coach is top-notch, the atmosphere is fantastic, and the trainer, Tim, is a real character. The trainer somehow manages to combine the motivational skills of a drill sergeant with the comedic timing of a stand-up comedian. His catchphrase, ‘what level you are doing, even you are doing tuffest level, the trainer says common Pramod’, is oddly encouraging. Just today, I tried to sneak in an extra rest during training session, but trainer saw right through my plan. He said, 'why are you choosing 10 reps or cals? The only thing disappearing here is that belly, body fat and weight!' We both cracked up, and I got back to my Thrusters, skireg, bikereg and burpees with renewed enthusiasm and membership with Body Project. With this said, once you are in Body project you get stuck to it, because Tim’s workout program does magic. If you're looking for a place where you can work out and have a good laugh and training, this is the gym for you. Just be prepared for Tim's puns—they're heavier than the weights!"

BodyProject UAE
BodyProject UAE

Thank you Pramod! You’re a great member of our community ????????

Mayah Haidar 7 months ago

Fantastic experience: A gym where you are guaranteed to be challenged, have fun, and most importantly: see RESULTS

BodyProject UAE
BodyProject UAE

Thank you Maya! You’re seeing the awesome results as a result of the hard work you put in! Well done!

Sean Baliah 7 months ago

Fantastic experience: A nice cozy gym, still at the early stages but initial impressions were good. Trainer / owner Tim was super helpful.

BodyProject UAE
BodyProject UAE

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Yahya Zamzam 7 months ago

Fantastic experience: Amazing place. great community. the trainers are so much involved, focused and committed.

BodyProject UAE
BodyProject UAE

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Lillian Müller 8 months ago

Fantastic experience: I need to go back! But I loved the morning energy boost! Great strength workouts of Georgia and Tim.

BodyProject UAE
BodyProject UAE

Thank you Lillian! See you soon ????????????????

karan udasi 10 months ago

Fantastic experience: Awesome trainers and people to work out with. This place got me hooked to fitness (and Hyrox :)) and I look forward to going to the gym every day. For me, this has definitely been life altering.

BodyProject UAE
BodyProject UAE

Much appreciated Karan ????????

punya nair96 1 year ago

Fantastic experience: Fitness was not my ultimate goal but now it is, a times I feel hard but most of the time I enjoy it because I have training partners who cheer me up. The variety of classes offered caters to all fitness levels, ensuring everyone finds a suitable workout. The instructors are not only knowledgeable but also incredibly motivating, creating an environment that fosters personal growth and achievement.

BodyProject UAE
BodyProject UAE

You’re going really well Punya! Keep up the hard work

Sherly Chengappa 1 year ago

Fantastic experience: Body Project is an amazing place for a transformative fitness experience with highly supportive trainers and a great community. The classes are designed to challenge and improve your fitness goals at every level possible. Highly recommended for its personalised attention, diverse classes, and holistic approach.

BodyProject UAE
BodyProject UAE

Thank you Sherly! See you soon ????????

A House 1 year ago

Fantastic experience: Used to play football and to run but never been close to any fitness class involving weight lifting but the BP team helped and were very helpful during the sessions. They even succeeded in making me wake up earlier to train... Sessions are always different and the BP tram has built a real team spirit within the members so you don't feel bored! The main focus at BodyProject is to progress while having fun during the sessions! That's why I highly recommend you to come here if you want to start/continue your fitness journey!

BodyProject UAE
BodyProject UAE

Thank you for trusting us with your journey into fitness training! It’s always a pleasure to see you in class ????????

Benjamin Cooke 1 year ago

Fantastic experience: Very happy I found this community. Suits all levels from your first gym visit, to those smashing Hyrox. Always great to train with friendly motivated people. Excellent coaching in every session.

BodyProject UAE
BodyProject UAE

Thanks Ben! You’re a great BP member and it’s always great to see you in a session ????????

Saamia Khan 1 year ago

Fantastic experience: The best decision I ever made was to join body project after moving to Abu Dhabi. The atmosphere, the coaches everything about it is so friendly & it just feels like family.

BodyProject UAE
BodyProject UAE

That’s exactly what we want it to feel like Saamia! Thank you ????????

susan Salins 1 year ago

Fantastic experience: Going to BP is one of the best things I have done. Amazing coaches and a fun community. I have gotten stronger, just love BP!!!

BodyProject UAE
BodyProject UAE

Thank you Susan! Always great to see you at BP! You’re getting great results because of all your hard work ????????

Qaisusa Qaisusa 1 year ago

Fantastic experience: Boutique studio with a great vibe and professional trainers. Amazing results!

BodyProject UAE
BodyProject UAE

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Mark Collin 1 year ago

Fantastic experience: Amazing place full of amazing energy. Trainers are kind and know their stuff. They push you to perfect your own personal ‘body project’

BodyProject UAE
BodyProject UAE

Thank you Mark! Always great to have you and your energy in BP

Tajda Jovanovič 1 year ago

Fantastic experience: I came across Body Project during a walk around the neighbourhood and stopped by to enquire. I was instantly impressed by both Tim and the facility, and took up the free trial option. Once I started attending the classes, I soon realised why it has quickly become one of the most popular and reputable fitness studios in Abu Dhabi. Their attention to detail to ensure all classes focus on technique while remaining challenging and enjoyable has helped me become fitter, stronger, and more toned. The members are all friendly and the Body Project has grown a really nice community. Anyone living on Reem, get yourself down to the Body Project. You won't regret it!

BodyProject UAE
BodyProject UAE

Very kind words Tajda. We look forward to seeing you again after your travels ????????

dimitra lazarou 1 year ago

Fantastic experience: A W E S O M E! everyone was so friendly and encouraging! Thank you Georgia and Tim, we had an amazing time!

BodyProject UAE
BodyProject UAE

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Brittany Ewing 2 years ago

Fantastic experience: Hands down the best gym, trainers, and community! I truly look forward to the workouts every day. Since joining here I’ve become the fittest and strongest I’ve ever been. I’ve loved seeing the progress in my training. The variety of workouts, knowledge of the trainers, and support from everyone in the workout makes the workouts 10/10. Highly recommend!

Dana Howells 2 years ago

Fantastic experience: Finally a gym for everyone that focuses on QUALITY. Tim has clearly been a coach for a very long time and knows not only how to motivate, but how to keep you safe. It's not just more reps, it's better reps he is looking for I found the classes dynamic, challenging, and stimulating. Time seemed to fly by. It wasn't just Tim who turned out to be a coach either. The members at this establishment also cheered each other on. It is a great pocket community you get along with your daily classes. I would recommend this place to anyone looking to start a fitness journey, enhance your knowledge around training, or just wants to add some fun into your exercise regime.

BodyProject UAE
BodyProject UAE

Thank you ????????

Bertrand SIX 2 years ago

Fantastic experience: Regular at the place for about 6 months now. Love the diversity of the people with all kind of fitness level. Definitely got a lot stronger following Georgia's and Tim's training, they always pay attention to get the form right for each exercise. Strongly recommend to get fitter, have some fun and have a good laugh with ppl white sweating your a** off.

BodyProject UAE
BodyProject UAE

Thank you Bert! Hope you’re well and staying in shape ????????????????????????

Maryrose Khamasmieh 2 years ago

Fantastic experience: Once upon the time, the only sport I did was Chess, then I met Tim Colledge at BodyProject UAE and he changed my perception about sport and made me super active and fit. I witness a change in my body shape since the first vary month and it was so exciting to me to witness my body power and strength increasing day by day. I would never believe that I can do these exercises ever in my life. Tim give a personal attention to each one of us and always provide alternative exercise that is tailored to body requirements. I look forward to exploring my abilities and further improve my body strength with BodyProject UAE.

BodyProject UAE
BodyProject UAE

Thank you ???????? ????????????????????????

Sandra Kerton 2 years ago

Fantastic experience: Feeling great, training with others really helps push me to achieve more, if you are keen to body tone and feel more positive about yourself, I urge you to give it a go. Georgie one of the training team just pushes the right buttons. Thank you BodyProject

BodyProject UAE
BodyProject UAE

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Tamara Qabazard 2 years ago

Fantastic experience: Highly recommend to go several times a week. The programming is solid and well rounded and challenging. I haven't looked this fit in a long time. I love the community as well and it feels like a family to me!

BodyProject UAE
BodyProject UAE

Thank you Tamara! Always great to have you in at BP! Hope to see you soon

Muna Mohd 2 years ago

Fantastic experience: Excellent Coach and amazing vibe , I am happy to be part of Body project family. You will really see the difference. Challenge yourself doing the amazing fun hard workout..

BodyProject UAE
BodyProject UAE

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Dhilan Vithane 2 years ago

Fantastic experience: Great gym with classes that are as challenging as you make them, top drawer instructors and a decent bunch to train with, whatever time you go.

BodyProject UAE
BodyProject UAE

Thanks mate. Hopefully see you in a session soon! ????????

Jahed Hasan 2 years ago

Positive experience: Love it

BodyProject UAE
BodyProject UAE

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Leanne Bell 3 years ago

Fantastic experience: Tim is amazing, I really enjoy his classes and I haven't seen anything similar around. I was nervous when I signed up incase I can't do the workouts since I was a beginner, but he adapts work outs based on your abilities and always puts you at ease. He is knowledgeable and passionate in what he does and it really comes across. What body project offers is more than just a work out class. Tim is always online and a phone call away at any time for anyone of us and the group itself is full of supportive people! Tim always pushes you to do better than you did the time before and you feel amazing afterwards!

BodyProject UAE
BodyProject UAE

Thank you Leanne ????????

Daniel Jones 3 years ago

Fantastic experience: Tim is great trainer. Who adjusts training based on individual clients limitations. Leading to great sessions which you feel are almost personal. I have been doing body project for over 4 months and feel stronger. Fitter. More flexible and healthy. Highly recommended.

BodyProject UAE
BodyProject UAE

Thanks Dan ????????????????

Olivia Harrison 3 years ago

Fantastic experience: Really great workout classes with an amazing family feel! Our trainer Tim caters to all abilities, adapting exercises to our individual needs and motivating us throughout. Highly recommend!

BodyProject UAE
BodyProject UAE

Thank you ????????????????????????

Ruwaida Sameer 3 years ago

Fantastic experience: Professional trainer & best place to get strong & loose some weight..

BodyProject UAE
BodyProject UAE

Thank you Ruwayda. Hope to see you again after your pregnancy ????????

Leave your opinion about BodyProject UAE:

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BodyProject UAE appears in the following listings:

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