Information about F45 Training Al Maryah Island

ACTIVE Sports Pavillion
, Abu Dhabi
+971563323113

Opening hours

  • sunday: 8h-11:3
  • monday: 5:15-19:15
  • tuesday: 5:15-19:15
  • wednesday: 5:15-19:15
  • thursday: 5:15-19:15
  • friday: 5:15-19:15
  • saturday: 7h-12h
F45 Training Abu Dhabi is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Al Maryah Island: Opinions

5/5 (18 Opinions)
Mohameb taha Taha 9 months ago

Fantastic experience: مكان الرياضى ممتاز من ناحية الامان يقسم إلى ملاعب تنس مغطاه ومكشوف وملاعب الكرة السله

Wael AbuRezeq 1 year ago

Fantastic experience: Highly recommended, life changing! Coaches are great, dedicated and knowledgeable. I love the team spirit in here

Liza Ahmad 2 years ago

Fantastic experience: I love this place! It’s been truly life changing. The staff are amazing. The coaches are awesome and motivating. I highly recommend it

Bloom Line 2 years ago

Fantastic experience: شركه ممتازة و العماله مدربه ع اعلي مستوي

Abdulqader Al menhali 2 years ago

Fantastic experience: F45 Zayed Sports City is the perfect place for someone who wants a great workout, amazing atmosphere and a very welcoming community! I started F45 Zayed Sports City almost 3 months ago and it feels like i have been attending for much longer. The community embraces new comers and pushes them to work hard and enjoy the workouts. The coaches are amazing at their craft, they always assist you in your workouts such as the right techniques and the motivation you push you. The coaches and community’s enthusiasm will surely push you to work harder and have fun doing it! I could not recommend F45 Zayed Sports City enough. Thank you to the F45 team for always pushing me to challenge myself!

Helene Simmons 2 years ago

Fantastic experience: I have been a member of F45 Zayed Sport City for a year now and would have no hesitation in recommending them. I was overweight, incredibly unfit and terrified but they encouraged and supported me every single class, modifying exercises where necessary and guiding me to do my best. The community spirit is amazing and keeps you coming back for more! I’ve made so many new friends there too. I can honestly say they have totally changed my life and I cannot thank the team enough. Don’t hesitate just do it, your future self will thank you.

Saleem Karkabi 2 years ago

Fantastic experience: Joining F45 Zayed Sport City has been one of the best decisions I have ever made. I have been a member for almost a year with results I never thought I would be able to reach. After multiple injuries throughout my life, I never thought I would be able to run more than kilometer again, let alone the workouts we complete at F45. With the help of the amazing trainers, I have been able to lose around 10Kgs of fat, as well as show off to my friends the new workouts I can now do. More than just an intense workout, the F45 community is like no other. I have made friends with trainers and members who continue to push me further in my workouts. If anyone is considering joining F45 Zayed Sport City, stop considering and join. Your body will thank you and your new friends will be glad you came.

Sarine Saatdjian 2 years ago

Fantastic experience: Years ago I decided to try out a new training program that was a shift from a typical workout at a gym, and i must say, its been the best experience i have ever had! F45 training has transformed my life in so many ways. Since becoming a member about 4 years ago, i have built and maintained a fit, healthy and happy lifestyle where i owe this to the amazing and one of a kind F45ZSC members and trainers. It’s absolutely my favorite go-to place that i am grateful to wake up to every morning. Thank you F45ZSC for looking after us and for creating a warm, beautiful and welcoming community.

nadia portelli 2 years ago

Fantastic experience: I cannot recommend the f45 zayed sport city enough. The workouts are just long enough to make sure that you can be consistent with them and intense enough that you know you’ve worked. The fit based workouts focus on functional movements ensuring maximal Efficiency and they range from strength to cardio. They re fun and the time literally flies by. But what stuck me most as a physiotherapist was the complete professionals of the trainers. They ensure that the exercises are done correctly but to ensure the best possible muscle activation as well as to avoid injury. The trainers keep you motivated and really take the time to ensure you get the most out of your experience which I feel most classes do lack in other places. Last but not least the sense of community is unbeatable . From the moment you enter you feel part of a team encouraged and supported throughout making you want to keep showing up. Thank you f45 zayed sport city from a very happy customer

Joud Jabri-Pickett 2 years ago

Fantastic experience: Never have I ever willingly made a commitment to fitness, health and well-being! F45 Training Zayed Sports City has truly been a life-changing experience! Is it the exercise sessions? YES! Is it the fitness challenges? Absolutely! But the reason people join and stay is the COMMUNITY OF INCREDIBLY SUPPORTIVE STAFF AND MEMBERS! F45 is life-changing!

F45 Training Al Maryah Island

we love you Joud. Thank you for the beautiful words <3

Salman Alsuwaidi 2 years ago

Fantastic experience: Great fitness group classes with amazing energy. Definitely positive energy to push you thru the class and keep you motivated.

Kim Hardaker 3 years ago

Fantastic experience: Great gym. Easy to access with loads of parking.

Badass ALADDIN 3 years ago

Fantastic experience: The place itself is awesome

atef Abdelsalam 3 years ago

Fantastic experience: مكان ممتاز جدا ❤️

Danah Al Ali 3 years ago

Fantastic experience: F45 is almost like my 2nd home. Im in love with F45 Training, the trainers are awesome and motivating & the staff are super friendly and helpful. Its become a healthy lifestyle and community for me and I am so happy this place exists.

Krunz Hala 4 years ago

Fantastic experience: Wow in all aspects. Amazing workout, amazing team and amazing vibes. I love F45 and the way it changes the body.

Elo Omoluabi 4 years ago

Fantastic experience: Really nice gym. Friendly, courteous and extremely supportive trainings. A variety of Train Ng routines that keep boredom far away. Clean and pleasant environment. Variety of equipment for a variety of training programs that touch every part of your body

shahlo Usmanova 5 years ago

Fantastic experience: I have done my first trial and the challenge at this studio. Must say that was the first time I've shifted from my plateau state and lost 7kgs of mostly fat in the last few years. I have visited two other studios one in Auckland and another one in Dubai, but I love the Zayed Sport City F45 the most! First of all the staff are amazing! The owner Leila has the sweetest welcoming approach and makes you feel comfortable right away. She is very quick in resending to all the queries. The coaches James and Vivian are so supportive and approachable that you never intimidated during the workouts. They treat all the members equally regardless of their level. I have been to so many gyms before but this place will remain my favorite. It is sad to say I will not be able to remain a member as I'm leaving the country. They do one week free trials, that is a great opportunity to check it out for yourself.

Leave your opinion about F45 Training Al Maryah Island:

1 = Poor 5 = Excellent

F45 Training Al Maryah Island appears in the following listings:

F45 Training Al Maryah Island appears in the following listings:

Other gyms that may interest you

4.1 (14)
The Pearl Spa and Wellness Abu Dhabi
The Pearl Spa and Wellness Abu Dhabi

The Pearl Spa and Wellness Abu Dhabi

See address and contact details
Global Market - Street 2 - , Abu Dhabi
+97123332500
Fitness30

Fitness30

See address and contact details
Al Khatem Tower - Abu Dhabi Wework, 46617 Island - , Abu Dhabi
4.8 (35)
Barry's Abu Dhabi

Barry's Abu Dhabi

See address and contact details
The Galleria Mall Al Maryah Island, Level 1 - next to Burberry boutique - , Abu Dhabi
+97125820755
4.6 (114)
Train Galleria Mall

Train Galleria Mall

See address and contact details
The Galleria Mall - 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St - , Abu Dhabi
043799726 / [email protected]
+97125651782
4.7 (3)
Layaqa GYM

Layaqa GYM

See address and contact details
Inside of Cleveland clinic Abu Dhabi hospital at level P2 - 59 Hamouda Bin Ali Al Dhaheri St - , Abu Dhabi
5 (1)
Le Méridien Gym

Le Méridien Gym

See address and contact details
81 Al Maiyani St - , Abu Dhabi
5 (12)
Personal Trainer Abu Dhabi
Personal Trainer Abu Dhabi

Personal Trainer Abu Dhabi

See address and contact details
شارع زايد الأول - , Abu Dhabi
+971551976633
Shahrazad

Shahrazad

See address and contact details
+971509986319
4.5 (42)
Top Gym

Top Gym

See address and contact details
+97126764884
4.6 (165)
Fitness First - Abu Dhabi Mall

Fitness First - Abu Dhabi Mall

See address and contact details
ABU Dhabi Mall Abu Dhabi Trade Center - , Abu Dhabi
+97126746991
Maryah Island Cycling Track

Maryah Island Cycling Track

See address and contact details
F9WR+8P - , Abu Dhabi
Personal Trainer
Personal Trainer

Personal Trainer

See address and contact details
Al Zahiyah St - , Abu Dhabi
+971564494289

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.