F45 Training Jumeirah
Information about F45 Training Jumeirah
Opening hours
- sunday: 9h-11:30
- monday: 5:30-19:30
- tuesday: 5:30-19:30
- wednesday: 5:30-19:30
- thursday: 5:30-19:30
- friday: 5:30-19:30
- saturday: 9h-11:30
Welcome to F45 Training Jumeirah, where your fitness journey transforms into an exhilarating experience! Our unique 45-minute HIIT workouts blend functional training with high-intensity interval training to challenge your body in ways that matter for everyday movement. The "F" stands for functional, emphasizing not just the intensity but also practicality that supports daily activities.
At F45 Jumeirah, you'll find more than just typical gym sessions; we offer dynamic group classes with over 80 different workouts and a vast database of exercises. Each session is designed to keep you engaged and motivated, ensuring you never repeat the same workout twice. This innovative approach means every visit brings fresh challenges, promoting continuous progress and fun!
Our team of dedicated trainers is the backbone of F45 Jumeirah, offering personalized attention within a group setting. Each trainer is certified and equipped to guide you through your fitness journey, ensuring you receive the support you need to achieve your goals.
Whether you are a fitness novice or a seasoned athlete, our inclusive atmosphere welcomes everyone. The vibrant community at F45 Jumeirah fosters encouragement and camaraderie, enhancing your motivation to push beyond your limits.
Join us today and experience the power of team training that truly changes lives. With flexible membership options, a welcoming environment, and a focus on real results, F45 Jumeirah is ready to help you unlock your inner athlete. Don’t wait—start your trial today!
Our comment from FitFit UAE about F45 Training Jumeirah:
F45 Training Jumeirah in Dubai offers a vibrant and supportive fitness community that caters to all fitness levels. With a focus on 45-minute high-intensity workouts, members appreciate the time-efficient sessions that combine strength, cardio, and functional training. The enthusiastic and knowledgeable coaches provide personalized attention, pushing participants to surpass their limits while fostering a positive environment.
Users rave about:
- Community Atmosphere: Members feel welcomed and supported, creating a strong sense of belonging.
- Variety of Workouts: The diverse range of workouts keeps routines fresh and engaging.
- Professional Coaching: Coaches are attentive, motivating, and focus on technique, ensuring effective and safe workouts.
- Clean and Well-Equipped Facilities: The studio is praised for its cleanliness, organization, and available amenities.
- Fun and Energy: The atmosphere is lively, making workouts enjoyable and addictive.
While the overall feedback is overwhelmingly positive, some users mention the need for additional variety in certain classes. Nevertheless, F45 Training Jumeirah stands out as a go-to fitness destination for anyone looking to enhance their fitness journey in a supportive and energetic environment.
Services, Machines and Guided Classes
F45 Training Jumeirah: Opinions
Fantastic experience: Amazing workout with the team.
Thank you for your lovely feedback Alejandra - we are so happy you enjoyed working out with us. Hope to see you soon again :)
Fantastic experience: Great place for your fitness journey. The coaches and the technique is inclusive and makes one want to push more I've never been this excited about working out as I am about f45. - highly recommend
Thank you so much for the fantastic review, Sandeep! We're thrilled our coaches and inclusive technique have made your workouts exciting and motivating. Your recommendation means a lot and we're glad F45 is a great fit for your fitness journey. We look forward to supporting your progress and seeing you at the studio.
Negative experience: Gym is good but when I want to stop my membership they said one month notice period and they charged me , sorry am I leaving from my job ?
We’re glad to hear you enjoyed the gym and appreciate you taking the time to share your experience.
Regarding the cancellation, the membership you signed up for was a recurring contract, and as outlined clearly in our terms and conditions, a 30-day notice period is required for cancellation. Once we received your cancellation request, we informed you that a final pro-rata payment would apply during this notice period, which you acknowledged at the time.
Thank you again for training with us, and we wish you all the best going forward.
Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ F45 is an excellent workout experience. The sessions are fast-paced, well-structured, and never boring. The trainers are professional, motivating, and always correct your form, which makes a big difference. I love the team atmosphere — it really pushes you to work harder. Great mix of strength and cardio, and you actually feel results. Highly recommend for anyone who wants efficient, high-energy training.
Thank you for your fantastic review! We're thrilled to hear that you're enjoying the F45 experience and appreciate our trainers and their support in helping you achieve your fitness goals. The team atmosphere is indeed a key part of what makes our sessions special. We're glad you find the workouts both effective and enjoyable. Your recommendation means a lot to us!
Fantastic experience: Great place for group training with community vibes. Coaches are excellent, enthusiastic and knowledgeable - great for people who want to simply turn up and enjoy a workout!
Thank you for your fantastic feedback! We're thrilled to hear that you enjoy the community atmosphere and our dedicated coaches. It's wonderful to know that our environment enhances your workout experience. We look forward to seeing you at more group training sessions!
Fantastic experience: Great experience. Ultra supportive coaches.
Hi Shalu,
Thank you so much! We’re so glad you’re having a great experience, and our coaches will be thrilled to hear your feedback. Can’t wait to see you back in the studio smashing more sessions with us!
Fantastic experience: What an amazing community at F45. It’s not just a work out space. Really good space if you really want to get that work out in for the day and don’t have hours to spend at a gym.
Hi Priyanka,
Thank you for the lovely feedback! We’re so glad you feel the community spirit — that’s what makes F45 Jumeirah so special. And yes, we’re all about efficient, effective sessions that fit your day without needing hours in the gym. Can’t wait to see you back smashing more workouts with the team!
Fantastic experience: A great place to train with positive energy from the coaches and members. I love being apart of this community
Hi Linda,
Thank you so much for your kind words! We’re thrilled to hear you feel the positive energy from both our coaches and members — that’s what makes this community so special. We love having you as part of the F45 Jumeirah family!
Fantastic experience: Good vibes. Great gym. In and out in 45.
Hi Khaled,
Thanks for the awesome review! We’re all about good vibes, great training, and getting it done in 45 minutes. Glad you’re loving the experience!
Fantastic experience: Great coaches and community!
Hi Catherine,
Thank you so much! We’re thrilled you’re enjoying the coaches and the community — it’s what makes F45 Jumeirah such a special place. Can’t wait to see you back in the studio!
Fantastic experience: The coaches in this studio are all approachable and helpful. The community is amazing as well. They will push you to your greatest potential and help you modify if you can’t do the exercises. Joining the challenge was so fun!
Hi Kaynethe,
Thank you so much for your amazing feedback! We’re so glad to hear you love the coaches, the community, and the support you get in every session. Helping you push to your full potential — while keeping things safe and adaptable — is exactly what we aim for. And we’re thrilled you enjoyed the challenge too! Can’t wait to see you in the studio for more progress and fun!
Fantastic experience: Love the Energy, dad atmosphere, but most of all. I know how it coaches are interested in helping you and make You Better in achieving your goals.
Thank you for your wonderful feedback! We're thrilled to hear that you love the energy and atmosphere. Our coaches are dedicated to supporting you in reaching your goals, and it's great to know that their efforts are recognized. We look forward to continuing to help you on your journey!
Fantastic experience: Mi tiempo y mi lugar favorito fuera de casa, los entrenadores, las rutinas, la música y los amigos hacen que te esfuerces mucho más. Un lugar en donde conoces personas con intereses parecidos y te impulsan a ser mejor. 45 minutos del día que fortalecen tu cuerpo y mente.
Agradecemos mucho tus comentarios, Josefina. Nos alegra saber que has encontrado tu lugar favorito fuera de casa y que disfrutas del ambiente, los entrenadores y las rutinas. Es genial ver cómo te esfuerzas y te conectas con otros miembros que comparten tus intereses. Esperamos seguir apoyándote en tu camino hacia un cuerpo y mente más fuertes. ¡Gracias por ser parte de nuestra comunidad!
Fantastic experience: Perfect format to get exercise done even after a hectic work day Well suited for working professionals who lack interest to step in gym after work This group format is motivational
We're thrilled to hear that you found our program perfect for fitting in exercise after a long workday! It's great to know that the group format has been motivational for you. We aim to make fitness accessible and enjoyable for busy professionals. Thank you for your positive feedback!
Fantastic experience: Nice vibe and friendly atmosphere makes you want to come every day
Hi Paulina,
Thank you so much! We love hearing that you’re enjoying the vibe and atmosphere — that’s exactly what we aim for every day! Can’t wait to see you back in the studio for more sessions with the team!
Fantastic experience: Very professional trainers and friendly space
Hi there,
Thank you so much for your kind words! We’re glad you’re enjoying the friendly vibe and our trainers’ support. It’s always our goal to make every session fun, safe, and effective!
Fantastic experience: What a happy place! I’ve been an F45er for the past five years, training at different studios across Toronto, and now that I’m in Dubai, I decided to give F45 Jumeirah a try — and I’m so glad I did! The atmosphere here is amazing — super friendly, motivating, and full of energy. The coaches are incredible and genuinely care about your progress. Definitely my favorite F45 studio ever!
Hi Hanadi,
Thank you so much for your amazing words! We’re so happy you found your new F45 home here in Dubai. It means a lot that you’ve trained at studios around the world and chose F45 Jumeirah as your favorite! We love having your positive energy in the studio — keep smashing those sessions with us!
Fantastic experience: My fav of all the f45 studios i have tried - lots of parking & fun music. Trainers are very helpful.
Hi Kathy,
Wow — what an honor to be your favorite F45 studio! We’re glad you love the music, the trainers, and the easy parking too Thanks for being part of the Jumeirah crew — we’ll keep bringing the good vibes and great workouts!
Fantastic experience: F45 Jumeirah is the one of the best studios in town!!! Amazing Coaches and a great mix of workouts!!
Hi Muhammad,
Thank you for the amazing feedback! We’re so glad you feel F45 Jumeirah is one of the best our coaches and workouts are all about keeping things fun, challenging, and effective. Can’t wait to see you keep smashing it with the team!
Fantastic experience: Best morning workout
Hi Adam,
Nothing beats starting the day with an F45 morning session! We’re glad you’re loving it — see you at the next one!
Fantastic experience: I love this place! I’ve never felt more of a community working out ever! Thanks to Kofi, Rumi - you guys are AWESOME
Hi Sweta,
Thank you for the love! We’re so happy you feel the F45 Jumeirah community spirit — that’s exactly what makes this place special. Coach Kofi and Rumi will be thrilled to hear your shout-out We can’t wait to keep training and growing together with you! ✨
Fantastic experience: Great workout, great coaches and members, i love it!
Hi Brice,
We’re so glad you’re loving the workouts and the F45 Jumeirah community! The energy from our coaches and members is what makes every session special. Can’t wait to see you keep crushing it with us!
Positive experience: F45 gives you intense 45-minute workouts that combine strength, cardio, and functional training. The sessions are always varied It offers 45-minute sessions during the week and a one-hour workout on Saturdays I stayed with them for 4 months, but then I wanted to change because the gym was a bit far and I was always stuck in traffic. While I was traveling, they charged my card The first time I let it go, but when it happened again, I realized this would keep repeating, so I contacted the bank and changed my card The studio manager personally messaged me on WhatsApp and, indirectly, said he noticed he couldn’t charge my card and asked for the new card details to renew my membership Recently, I subscribed through a third-party access program that allows me to go to different gyms But I noticed their attitude became cold; they started ignoring me and using “administrative complications” as an excuse. I contacted the third-party program, they spoke to them, and they promised me the same issue wouldn’t happen again. I booked a class the day before 24 hours before the class early in the morning, and went to bed early so I could finish the workout first thing in the morning before handling my errands. I saw that they read my message, and there was still space in the class, but they decided to ignore me. The problem is I wasted my time, kept calling them, and no one answered. But I noticed their attitude became cold; they started ignoring me and using “administrative complications” as an excuse. I contacted the third-party program, they spoke to them, and they promised me the same issue wouldn’t happen again. I booked a class the day before, early in the morning, and went to bed early so I could finish the workout first thing in the morning before handling my errands. I saw that they read my message, and there was still space in the class, but they decided to ignore me. The problem is I wasted my time, kept calling them, and no one answered. my suggestion is to improve the booking flexibility and customer service, as calls and messages are often left unanswered or just seen without a reply
Fantastic experience: Very very impactful on personal progress. I’ve been doing it for months and can’t imagine my life without F45
Hi Omar,
Thank you for your amazing feedback! We love seeing the progress you’ve made and the dedication you bring to every session. It means a lot to know F45 has become such a big part of your life – we’re proud to be on this journey with you.
Fantastic experience: It’s been excellent and really enjoyable! All the coaches are very good - and they actively keep an eye on you while you do the exercises to make sure your form is correct. I have only been doing it for a few weeks now and can already feel a difference.
Hi Christo,
We’re so happy to hear you’re enjoying your F45 Jumeirah experience! It’s great to know you’re already feeling the difference in just a few weeks – that’s exactly why we love what we do. Our coaches will be thrilled to hear your feedback about their attention to detail. Keep showing up, and we’ll keep pushing together – team training, life changing!
Fantastic experience: Best gym in dubai, amazing coach's
Thank you so much Samer. We are grateful for your support and thrilled to have you as part of our community.
Fantastic experience: F45 Jumeira 1 is fantastic! The coaches are energetic, supportive, and really know how to push you in the best way. The workouts are challenging but fun, and the community vibe makes it easy to stay motivated. The studio is clean, well-equipped, and perfectly located. Highly recommended for anyone looking to get fit and enjoy the process!
Thank you Maria for the lovely feedback. We are so happy to have you part of the family and it is lovely to watch you get stronger week by week.
Fantastic experience: Absolutely love training at F45 Jumeirah! Every workout is different, super time-efficient, and the coaches are amazing—shoutout to Rumi, Kofi, Carmella, Jeff, and Martin for always bringing the energy. Best place to train!
Thank you Pooja, for the great feedback. Always a pleasure to have you in the studio as well and see you work hard and we wouldn't want to miss those post workout headstands ;)
Fantastic experience: We were recommended F45 Jumeirah by our friends, and it’s been such a great decision! My husband and I have started coming regularly and have genuinely begun to enjoy the workouts. Even though it’s a group class format, we’ve really appreciated how personal and supportive the experience has been. A big shout-out to the amazing coaches — Rumi, Kofi, and Jeff — for always taking the time to guide us on our form and keeping us motivated throughout. Highly recommend this place!
Thank you, Megha. We’re so happy to hear that you and your husband are enjoying your time with us at F45 Jumeirah. Your kind words mean a lot and we truly appreciate the recognition for our coaching team. It is a pleasure to support you both on your fitness journey.
Fantastic experience: ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ This place definitely deserves more than 5 stars.
Thank you so much. Your generous words mean a great deal to all of us at F45 Jumeirah. We are grateful for your support and thrilled to have you as part of our community.
Fantastic experience: F45 Jumeirah classes are energetic, challenging, and fun. The trainers are motivating, and the community vibe keeps you coming back. Perfect for all fitness levels!
Thank you, Aakash! We truly appreciate your kind words and loyalty. We're proud to have you as part of the F45 Jumeirah community — your energy and consistency make it even better!
Fantastic experience: Fantastic group workout with really friendly and helpful coaches. I am now an addict
Thank you, Quinton! We’re so glad to have you with us. Your commitment and enthusiasm mean a lot — and we’re proud to be part of your fitness journey. See you in class!
Fantastic experience: The best coaches, the best community by far!
Thank you, Monique! Your support means the world to us. We’re grateful to have you as part of the F45 Jumeirah family — it’s members like you who make our community so special!
Fantastic experience: I have been going to F45 Jumeirah for over a year and I really enjoy the vibe of the classes. The coaches are super friendly and helpful and the best part is the community and members.
Thank you, Jacqueline! Your continued support over the past year means so much to us. We’re grateful to have you in the F45 Jumeirah community — you help make it the amazing place it is!
Fantastic experience: My favourite studio and favourite coaches!
Thank you, Amani! We’re honoured to be your favourite — your loyalty and kind words truly mean a lot to the entire F45 Jumeirah team.
Fantastic experience: Great community, really motivating and caring coaches who really care about your personal goals and form.
Thank you, Lara! We're grateful for your kind words and trust. It's our pleasure to support you in reaching your goals — and we're proud to have you in the F45 Jumeirah community!
Fantastic experience: One of the best training centers in Jumeirah 1! The community vibe here is amazing—perfect if you enjoy group workouts led by professional, supportive and genuinely kind coaches. The sessions are always motivating, well-structured and welcoming to all fitness levels. It’s more than just a gym—it’s a place where you feel encouraged and part of a team.
Thank you, Nory! Your thoughtful words mean so much to us. We’re grateful to have you as part of the F45 Jumeirah community — your support and energy help make it the special place it is!
Fantastic experience: Great vibe, all the guys are very supportive and friendly. Highly recommended.
Thank you, Cristiano! We truly appreciate your support and recommendation. It’s a pleasure having you as part of the F45 Jumeirah family — your positivity adds to the great vibe!
Fantastic experience: It is an amazing 45 minute format. You just have to show up in your gym clothes and a bottle of water. You get everything, different types of exercise (everyday) for all levels of fitness, experienced coaches attention, amazing vibe & music, cool down stretches, towel & shower. You are done for the day in about 60 minutes. It has made me regular with my exercise and significantly improved my health, sleep and biomarkers. Highly recommended F45 & you must take care of your health.
Thank you so much, Amitesh! We’re genuinely grateful for your thoughtful feedback and so proud to be part of your fitness journey. Knowing that F45 Jumeirah has positively impacted your health, sleep, and overall wellbeing means the world to us. Your consistency and dedication are truly inspiring — keep it up!
Fantastic experience: Clean, well organised, funny and at the same time very challenging and professional. F45 is my best option to workout. It is exactly what I need to complete my sport plan and integrate my pilates sessions with some strength weight and HIT session! Highly recommend!
Thank you, Francesca! We're so glad to be part of your fitness routine and to complement your Pilates with strength and HIIT training. Your kind words and trust mean a lot to the F45 Jumeirah team — we're lucky to have you in our community!
Fantastic experience: I’ve found this a great way to start the day. Classes are full of energy and variety. No time to think, just do and get it done. Coaches are amazing and know when to push and when to help :)
Thank you, Brendan! We're so glad F45 Jumeirah has become a strong start to your day. Your consistency and positivity bring great energy to the studio — and we truly appreciate your kind words about the coaching team!
Fantastic experience: F45 is an amazing place for group classes where you still get personalized attention from the coaches to correct your form and weights, time to time. I've been coming here for over a month and have no plans to stop! It's been a fantastic place to kickstart my strength training journey. A major turning point for me was when I'd paid for the month but then stopped showing up for a week. Coach Rumi called me personally to check in and motivate me to get back to the gym. It's rare to find a fitness trainer who also acts as an accountability partner. F45 truly deserves my top rating!
Thank you so much, Aashik! We deeply appreciate your thoughtful review and are truly grateful to have you in the F45 Jumeirah community. Your commitment and openness to the journey are inspiring. Shoutout to Coach Rumi for embodying what we strive for — support, accountability, and genuine care. We're honoured to be part of your strength training journey!
Fantastic experience: I joined recently f45 Jumeirah and I simply love it!!! The vibe is amazing and the trainers are awesomely good, friendly and supportive.
Thank you, Priscila! We’re so happy to have you at F45 Jumeirah. Your enthusiasm and support mean a lot to us we’re excited to be part of your fitness journey!
Fantastic experience: F45 Jumeirah is not just a gym—it’s a community where everyone feels welcome from day one. The coaches are supportive and always there to push you toward your goals. I was hesitant at first to book a class, as the workout names didn’t make much sense to me, but once I did, I couldn’t stop going. Highly recommend it!
Thank you, Corina! We're truly grateful for your kind words and trust. It’s members like you who make the F45 Jumeirah community so special. Your consistency and openness to try something new are inspiring, we’re so glad you gave it a chance!
Fantastic experience: Joining F45 was the best decision I made in 2025. It gave me the courage to become stronger and tackle exercises I once feared. Every class pushes me to be my best, and it never feels monotonous—just more empowering each time. A special shoutout to the incredible coaches—Carmella, Rumi, Martin, Kofi, and Jeff—who not only guide us through every session with precision but make sure we’re doing it right and coming back for more. And of course, Jules, the ever-supportive manager, who’s always responsive and helpful with any queries or concerns. What truly makes F45 special isn’t just the workouts—it’s the people. The coaches, the fellow members—everyone contributes to an environment that’s positive, motivating, and genuinely fun. It’s never just about the place; it’s always about the people.
Fantastic experience: Amazing Trainers who help you make a real change and focus on your goals! Thanks to coach Rumi for being so supportive!
Fantastic experience: I highly highly recommend F45 to all those who are looking for a lifestyle change. I have never ever met such friendly and energetic coaches ever. F45 Jumeirah has a Super team of coaches who attend to every individual and understand their body language perfectly. I have had an opportunity to get trained under super star coaches like Rumi, Kofi, Jeff, Martin, Carmella and Jules who have taught me the meaning of self love and discipline like never before. F45 has not only changed the way I look at fitness, it has also changed the way I look at life now. Its my Happy space and thank you to the wonderful team for that
Fantastic experience: I recently joined F45 Jumeirah and jumped right into the F45 challenge, even though I have a knee injury. The coaches are fantastic, and their music playlists are top-notch! Even in a group setting, they make sure to focus on everyone’s form and offer modified exercises for those with injuries. After just two weeks, I’m already noticing significant improvements. I’m really happy to be part of this community!
Pari, thank you so much for your glowing review! We are so happy that your injury is getting better, you are smashing it! Keep up the amazing work!
Fantastic experience: I’ve been going to F45 Training at the Jumeirah branch for a whole year now, and honestly, it’s been amazing! The classes are just the right length-45 minutes of fun, challenging workouts that mix cardio, strength, and HIIT. The trainers there are super friendly and really know their stuff. They’re always encouraging and make sure everyone gets the most out of each session. What I love most is the energy in the studio-it feels like one big supportive team cheering each other on. The workouts never get boring because they’re always changing, which keeps me motivated to come back again and again. Over the past year, I’ve definitely gotten stronger, fitter, and just feel healthier overall. The Jumeirah location is really convenient, and the gym itself is clean and well-equipped. If you’re looking for a fun, effective way to get in shape and be part of a great community, I’d totally recommend F45 Jumeirah! Lots of love to Rumi, Kori, Jules, Carmella, Jeff and Martin!! Superstars for me
Sunayna - thank you so much for your lovely review. We are so happy you are part of our amazing community and thank you for your fantastic energy in every session!
Fantastic experience: If you want a real change in life style, for a better body, health and mind set then this is your place to be, F45 is not only a gym to workout but is a place where you can get stronger better and be part of an amazing community.
Hi Teresa,
Thank you for such an inspiring review! We couldn’t agree more — F45 is all about more than just workouts; it’s about building strength, confidence, and community. We’re so glad you’re part of the Jumeirah family and loving the journey! ✨
Fantastic experience: This fitness center provides group exercises that include high-intensity interval training (HIIT), circuit training, and functional training. I am particularly impressed by the overall atmosphere and the coaches' dedication to providing corrective feedback and motivation throughout our fitness journeys.
Thank you so much for your review! We love seeing you in the studio with us!
Fantastic experience: It’s a fun spot to exercise if you enjoy group classes. Despite it being a group class, the coaches are still attentive and correct form and encourage progress.
Thank you so much for your review! We love seeing you in the studio with us!
Fantastic experience: Love the energy. Love the team. Love the people. Love the results.
Thank you so much for your review! We love seeing you in the studio with us!
Fantastic experience: F45 Jumeirah has been an absolute game-changer for me. The coaches are incredibly motivating and supportive, creating an environment that fosters success. Truly the best community and fitness club experience!
Thank you so much for your review! We love seeing you in the studio with us!
Fantastic experience: جيد قريب من كذا مكان مثال ستي ووك و ميركاتو مول و شارع جميرا
Hey Khlaid, thanks for your kind review
Fantastic experience: Stop what you're doing and join F45 in Jumeirah!! It is addictive and you will surely improve if you just show up. It is for everyone and for every fitness level. Great coaches, will guide and push you to achieve what you never thought was possible. Join the community, it is a great investment ;)
Thank you Nadim and we appreciate your investment. What a community and you are a big part of it!
Fantastic experience: Love this and the people there. F45 works for me as it’s just 45 minutes and I can be in and out and have a good workout. The trainers push you if you need and are always there to support - it’s also a great community ❤️
Thank you so much Sarah! Always a pleasure seeing your smiley face
Fantastic experience: Fantastic place - the energy, the vibe, the support, the coaches - the F45 family
Thanks Olivia!
Fantastic experience: F45 Training has completely transformed my fitness journey! The workouts are always challenging and engaging, with each day offering a new mix of exercises that keep things exciting. The trainers are motivating, knowledgeable, and genuinely care about helping you achieve your goals. The group setting adds a great sense of community and accountability—I’ve made some awesome friends along the way. Whether you’re a fitness enthusiast or just starting out, F45 is perfect for all levels. I leave every session feeling stronger, energized, and ready to take on the day. Highly recommend!
Thank you Jay, it is great to have you with us.
Fantastic experience: What I love about the F45 Jumeirah branch is the energy of the coaches (all of them! ) and their playlists! For me, it's very important, it gives us an extra boost with every rep. Most importantly, the coaches don't just walk around; they push you beyond your limits, cheer you on, and believe in you. They applaud every member's progress. Job done right! Extra stars for Mark⭐️, Kofi⭐️, and AJ⭐️ for being extra fun coaches! ⚪️
Always here to support you Jackie. You’re smashing it. Thank you for the great review. All the fun and all the results!
Fantastic experience: I like the energy in the class and the trainers are super friendly… bailey, AJ , martin , jeff and kofi
Thank you for your feedback Youssra. We love having you as part of our F45 Jumeirah community. Keep smashing the challenge!
Negative experience: Great team and format despite being quite pricy until recently. Standard treatment applies with no personal and inexistant customer care from the management. Unfortunate but true. Being commercial goes a long way to capture your market !
Thanks for the review.
Fantastic experience: This long overdue review is about F45, a place that continues to excite me every single day, and it has been this way for over a year! Last April, my husband and I decided to give F45 a try, and the experience was so fulfilling that we've remained members ever since! F45 offers well-rounded workouts that focus on strength, hybrid, resistance, and cardio. There is a variety of workouts, so you never get bored and train all parts of your body. There are two coaches present in each class who provide friendly, helpful guidance. They are dedicated to making sure everyone feels comfortable and included. They also share a lot of useful information about nutrition. The studio is clean, well-organised, and well-equipped. Additionally, they offer delicious coffee if you ever need an extra energy boost! The location is conveniently situated with plenty of free parking. With a protein house and a Carrefour grocery store next door, you'll find yourself shopping healthier after your workouts. So, it's a WIN-WIN! The vibe at F45 is fantastic. They host 45-day challenges for added motivation, which not only are a lot of fun but also an opportunity to push your limits. They also organize events such as hikes, track events, and social gatherings, that are open to friends, family, and kids. In summary, F45 is the place to be if you're passionate about fitness. Even if you're not, but need that extra push to start enjoying workouts, F45 is undoubtedly the place for you!
Bhavana!!!! Thank you so so much for the detailed review!! We love having you and your husband with us ???? we appreciate this and you both very much!
Fantastic experience: I started f45 only two month ago and I fell in love with working out again. I was hesitant to do group fitness as I wasn't in my best shape. But all the coaches (and members) were welcoming, approachable and helped me to get back on track. I'm so happy I started!
Lena! Thank you & we are so happy you started with us too and very proud of your progress well done!
Fantastic experience: It’s hard to describe how amazing this studio is! The trainers are incredibly knowledgeable, helpful and will push you to challenge yourself beyond what you thought was possible. On top of that, the energy they bring to the studio and the way they encourage everyone to be a ‘team’ is hugely inspiring. Always on hand to teach technique and give advice. They have built a brilliant community and make every workout great fun. Cannot recommend this place enough.
Thank you so much Kellie!! We appreciate the review and you!! Keep bringing your energy!
Fantastic experience: Incredible! From the coaches to the members everyone has amazing and upbeat energy. Very accommodating to new comers and very informative. Highly recommend.
Thank you so much! We greatly appreciate your kind words!
Fantastic experience: Energy, great coaches and fun work out. I love the community and the vibe in the studio gives me a perfect start every day I go
Thanks so much Astrid! We love having you in the studio with us ????
Fantastic experience: I was really nervous about my journey back to fitness but the coaches at F45 Jumeirah have been so welcoming and encouraging. I would recommend anyone at any level of fitness to give it a go. The gym is spotless, with great equipment and the playlists are
Thanks for the review Nicola, always got to get those tunes on point. You are doing great, keep up the hard work
Fantastic experience: The best workout ever!!!
Thank you Dana!!
Fantastic experience: Motivating workouts, exceptional trainers, and a diverse program make it more than just a course It's a lifestyle change. Physical and mental improvements. Highly recommend!
Thank you so so much!! Your transformation has been incredible and we are so proud of you!
Fantastic experience: In just 45 mins you are done for the day- you don’t have to structure your plan or workout, it’s done for you! 2. It focuses both on cardio and weights. 3. The coaches are super friendly and fun- I don’t remember ever feeling bored! I love the energy!
Thank you so much for the kind review
Fantastic experience: A wonderful studio, and great F45 experience, thanks to the most amazing coaches. You are guaranteed a fun and challenging workout every time you go. The best part: the coaches there are attentive and care about helping you reach you fitness goals! One of the best workout studios in Dubai!
Thank you so much for this! We greatly appreciate it :)
Fantastic experience: Great team and community, makes the 45 minutes go fast! The trainers push and motivate you outside of your comfort zone helping you lift heavier and train harder! It’s addictive
The best addiction, thanks Kate!
Fantastic experience: Great team and classes, perfect location!
Natasha, thank you very much for the review. Glad to hear you are enjoying your classes, we love having you part of the team
Fantastic experience: It’s not a gym, it’s a community. Some fabulous trainers who push you to the limits and ensure correct techniques, especially Runet, Edvige, Martin & Bailey. Keep up the great work guys!!
Thank you so much for this!!! We love having you in the studio!
Fantastic experience: F45 is genuinely a nice change from your typical gym routine. It's well-balanced with circuit training, functional exercises and pretty savvy tech. Trainers there know their stuff, and the friendly vibe makes sweating it out a bit easier. More than just a spot to lift weights, F45 makes working out decently enjoyable.
Thank you so much Gavin!! Much appreciated
Fantastic experience: I start my day @ F 45 every morning. Tons of positive energy !! From the coaches & members. Very friendly and always willing to help. Love the way the workout is designed. Brilliant way to start the Day. It truly feels like a positive community!
thank you Crispin!
Fantastic experience: I’ve been a member of F45 Jumeirah for over a year now, and it’s been a fantastic experience. Credit to the coaches who are friendly, supportive, very experienced and motivating. I especially love the Hyrox themed sessions, which keeps me engaged and challenged nevertheless every class here is a lot of fun.The community atmosphere is very welcoming, making it easy to stay motivated.
Naval, Thanks for the lovely review. We are very happy with how the community is coming together and making everyone feel at home
Fantastic experience: Great gym! Well-equipped, helpful staff and effective workouts!!! Highly recommended!
Thank you so much for the kind review!! Much appreciated :) we love seeing you smash your sessions
Fantastic experience: Even if you are just visiting Dubai F45 Training Jumeirah will keep you on task with your fitness. Just great ⭐
thank you so much Loris!!!
Fantastic experience: Amazing experience
Thanks Adam!!
Fantastic experience: Amazing all around! Everyday is different and the atmosphere is so encouraging. The coaches are very supportive and make sure you’re getting the most out of the classes. I joined 3 months ago and I am loving all of the new things I learn each time I come. It’s a very positive environment, amazing facility, and a beyond friendly community. I have more strength now than I've had in a while and feel better than I've ever felt. Will be back and back again!
Thank you very much for your kind words Tina! We appreciate it :)
Fantastic experience: Love the team spirit, cheerful upbeat and encouraging coaches and music. 45 minutes works for me! Addicted.
Thank you! We love having you in the studio always smiling :)
Fantastic experience: Really good concept, wonderful trainers, great location with free parking.
Thank you Brian, it is very appreciated!
Fantastic experience: Love this place! F45 has the Best Energy, Every Trainer closely watches and corrects everyone’s form, and the support on our fitness journey is unconventional. The workouts are tough but rewarding! Hands-down my favorite workouts.
Love this, Thanks Sylvie. We do try and support as best as we can. even when you think we are not looking we are!!
Fantastic experience: First time I have enjoyed a gym based workout. The team keep you motivated and so easy to come and do 45 minutes and a great workout has been achieved...thanks to Sean and his team of professionals for your continued support...skills and flexibility
Thanks for the review Jayne, you are a great part of the team
Fantastic experience: F45 Jumeirah is an outstanding fitness center with state-of-the-art equipment and knowledgeable trainers. The classes are challenging and engaging, and the community atmosphere makes every workout enjoyable. Five stars all around! The perfect 45 mins to my day!
Hey Shaz, thanks for the review. Love watching how hard you push yourself, but also listen to your body - its great to seeKeep up the hard work
Fantastic experience: F45 is truly one of the best workouts out there! Super effective and you are done in no time. Apart from that the team of AMAZING couches like Sean, Runet, Noor, Dan, Sav, Nicole, and Edvige makes it even better, they are not only some of the BEST couches who guide you through the workout but absolutely amazing human beings I have come across, they make the whole experience worth while! The studio itself is extremely well equipped, tidy and there is plenty of parking outside. I would recommend F45 Jumeirah branch to all my friends!!!! It's truly an amazing experience.
Haneen, thank you very much for the kind review. We are very proud of the team we have here giving you guys the best experience possible
Fantastic experience: Highly recommended! Sean and his team are doing an amazing job! They are always there to help and you can calibrate the exercise strength as you see fit.
Thanks for the review Georges, both yourself and Rytta are doing great and we love having you part of the teamAlways looking for those small improvementsKeep it up
Fantastic experience: I am absolutely happy that I met you guys! My friend recommended me F45 and my only regret is that I haven’t started with you earlier! Very friendly, supportive and helpful coaches, just thank you for everything! See you tomorrow
Well you are hear now so thats the main thing!! Thanks for the review and see you tomorrow
Fantastic experience: Great atmosphere at this F45! Sean and the team are super approachable and I am perpetually one class away from looking like Dwayne Johnson…
haha, you know!! Maybe 2 classes. Thanks for the support Raj, looking forward to see you continue your journey
Fantastic experience: Great professional trainers good camaraderie among the group workouts enjoying every breathless minute.Over 2 years as a member and still every day a new challenged to enjoy.
Adelfa, thanks for your review. We love having you part of the team, lets get that shoulder fixed and start pushing you that little bit more
Fantastic experience: Been to a few F45s before and by far my favorite one. Good atmosphere, good attendance and perfect location. Would highly recommend.
Thanks very much for the review Scott, glad to hear we are at the top of your ranking. You put a greta shift in, keep it up
Fantastic experience: Superb, it's a world class gym.Everything inside is modernized.I like the equipment as well as the environment.
Wilfred,Thanks for your review. Glad you liked your experience with usSee you soon
Fantastic experience: Amazing Place!! Nice trainers!
Maria,Thanks for the kind review
Fantastic experience: Sean and the team are quick to respond and very helpful.
Savio, thanks for the kind review
Fantastic experience: Great experience & fantastic team Thanks
Amr, thank you for the review, see you soon
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