Information about F45 Training Jumeirah

Wasl Vita - Unit 29/30, Ground level - Al Wasl Rd
, Dubai
+971543341071

Opening hours

  • sunday: 9h-11:30
  • monday: 5:30-19:30
  • tuesday: 5:30-19:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 9h-11:30
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Our comment from FitFit UAE about F45 Training Jumeirah:

F45 Training Jumeirah in Dubai offers a vibrant and supportive fitness community that caters to all fitness levels. With a focus on 45-minute high-intensity workouts, members appreciate the time-efficient sessions that combine strength, cardio, and functional training. The enthusiastic and knowledgeable coaches provide personalized attention, pushing participants to surpass their limits while fostering a positive environment.

Users rave about:

  • Community Atmosphere: Members feel welcomed and supported, creating a strong sense of belonging.
  • Variety of Workouts: The diverse range of workouts keeps routines fresh and engaging.
  • Professional Coaching: Coaches are attentive, motivating, and focus on technique, ensuring effective and safe workouts.
  • Clean and Well-Equipped Facilities: The studio is praised for its cleanliness, organization, and available amenities.
  • Fun and Energy: The atmosphere is lively, making workouts enjoyable and addictive.

While the overall feedback is overwhelmingly positive, some users mention the need for additional variety in certain classes. Nevertheless, F45 Training Jumeirah stands out as a go-to fitness destination for anyone looking to enhance their fitness journey in a supportive and energetic environment.

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Jumeirah: Opinions

5/5 (41 Opinions)
Nadim Jalbout 3 months ago

Fantastic experience: Stop what you're doing and join F45 in Jumeirah!! It is addictive and you will surely improve if you just show up. It is for everyone and for every fitness level. Great coaches, will guide and push you to achieve what you never thought was possible. Join the community, it is a great investment ;)

F45 Training Jumeirah

Thank you Nadim and we appreciate your investment. What a community and you are a big part of it!

Sarah Flint 3 months ago

Fantastic experience: Love this and the people there. F45 works for me as it’s just 45 minutes and I can be in and out and have a good workout. The trainers push you if you need and are always there to support - it’s also a great community ❤️

F45 Training Jumeirah

Thank you so much Sarah! Always a pleasure seeing your smiley face ????

Olivia G 3 months ago

Fantastic experience: Fantastic place - the energy, the vibe, the support, the coaches - the F45 family

F45 Training Jumeirah

Thanks Olivia!

Jay Seri 3 months ago

Fantastic experience: Great community

F45 Training Jumeirah

Thank you Jay, it is great to have you with us.

Jackie Lovingco 3 months ago

Fantastic experience: What I love about the F45 Jumeirah branch is the energy of the coaches (all of them! ) and their playlists! For me, it's very important, it gives us an extra boost with every rep. Most importantly, the coaches don't just walk around; they push you beyond your limits, cheer you on, and believe in you. They applaud every member's progress. Job done right! Extra stars for Mark⭐️, Kofi⭐️, and AJ⭐️ for being extra fun coaches! ⚪️

F45 Training Jumeirah

Always here to support you Jackie. You’re smashing it. Thank you for the great review. All the fun and all the results!

Youssra Belqola 4 months ago

Fantastic experience: I like the energy in the class and the trainers are super friendly… bailey, AJ , martin , jeff and kofi

F45 Training Jumeirah

Thank you for your feedback Youssra. We love having you as part of our F45 Jumeirah community. Keep smashing the challenge!

Bhavana Maheshwari 6 months ago

Fantastic experience: This long overdue review is about F45, a place that continues to excite me every single day, and it has been this way for over a year! Last April, my husband and I decided to give F45 a try, and the experience was so fulfilling that we've remained members ever since! F45 offers well-rounded workouts that focus on strength, hybrid, resistance, and cardio. There is a variety of workouts, so you never get bored and train all parts of your body. There are two coaches present in each class who provide friendly, helpful guidance. They are dedicated to making sure everyone feels comfortable and included. They also share a lot of useful information about nutrition. The studio is clean, well-organised, and well-equipped. Additionally, they offer delicious coffee if you ever need an extra energy boost! The location is conveniently situated with plenty of free parking. With a protein house and a Carrefour grocery store next door, you'll find yourself shopping healthier after your workouts. So, it's a WIN-WIN! The vibe at F45 is fantastic. They host 45-day challenges for added motivation, which not only are a lot of fun but also an opportunity to push your limits. They also organize events such as hikes, track events, and social gatherings, that are open to friends, family, and kids. In summary, F45 is the place to be if you're passionate about fitness. Even if you're not, but need that extra push to start enjoying workouts, F45 is undoubtedly the place for you!

F45 Training Jumeirah

Bhavana!!!! Thank you so so much for the detailed review!! We love having you and your husband with us ???? we appreciate this and you both very much!

Lena Treppte 6 months ago

Fantastic experience: I started f45 only two month ago and I fell in love with working out again. I was hesitant to do group fitness as I wasn't in my best shape. But all the coaches (and members) were welcoming, approachable and helped me to get back on track. I'm so happy I started!

F45 Training Jumeirah

Lena! ???? Thank you & we are so happy you started with us too and very proud of your progress ???????? well done!

Kellie Mulvey 6 months ago

Fantastic experience: It’s hard to describe how amazing this studio is! The trainers are incredibly knowledgeable, helpful and will push you to challenge yourself beyond what you thought was possible. On top of that, the energy they bring to the studio and the way they encourage everyone to be a ‘team’ is hugely inspiring. Always on hand to teach technique and give advice. They have built a brilliant community and make every workout great fun. Cannot recommend this place enough.

F45 Training Jumeirah

Thank you so much Kellie!! We appreciate the review and you!! Keep bringing your energy!

Umar Dawood 6 months ago

Fantastic experience: Incredible! From the coaches to the members everyone has amazing and upbeat energy. Very accommodating to new comers and very informative. Highly recommend.

F45 Training Jumeirah

Thank you so much! We greatly appreciate your kind words!

Astrid Sletten Larsson 6 months ago

Fantastic experience: Energy, great coaches and fun work out. I love the community and the vibe in the studio gives me a perfect start every day I go

F45 Training Jumeirah

Thanks so much Astrid! We love having you in the studio with us ????

Nicola Campbell 6 months ago

Fantastic experience: I was really nervous about my journey back to fitness but the coaches at F45 Jumeirah have been so welcoming and encouraging. I would recommend anyone at any level of fitness to give it a go. The gym is spotless, with great equipment and the playlists are

F45 Training Jumeirah

Thanks for the review Nicola, always got to get those tunes on point. You are doing great, keep up the hard work

Dana Dababneh 6 months ago

Fantastic experience: The best workout ever!!!

F45 Training Jumeirah

Thank you Dana!!

Douha Al Ghoul 9 months ago

Fantastic experience: Motivating workouts, exceptional trainers, and a diverse program make it more than just a course It's a lifestyle change. Physical and mental improvements. Highly recommend!

F45 Training Jumeirah

Thank you so so much!! Your transformation has been incredible and we are so proud of you!

Uneiza Rassul 10 months ago

Fantastic experience: In just 45 mins you are done for the day- you don’t have to structure your plan or workout, it’s done for you! 2. It focuses both on cardio and weights. 3. The coaches are super friendly and fun- I don’t remember ever feeling bored! I love the energy!

F45 Training Jumeirah

Thank you so much for the kind review

karim bataineh 10 months ago

Fantastic experience: A wonderful studio, and great F45 experience, thanks to the most amazing coaches. You are guaranteed a fun and challenging workout every time you go. The best part: the coaches there are attentive and care about helping you reach you fitness goals! One of the best workout studios in Dubai!

F45 Training Jumeirah

Thank you so much for this! We greatly appreciate it :)

Kate Hunter 10 months ago

Fantastic experience: Great team and community, makes the 45 minutes go fast! The trainers push and motivate you outside of your comfort zone helping you lift heavier and train harder! It’s addictive

F45 Training Jumeirah

The best addiction, thanks Kate!

Natasha Dowding 10 months ago

Fantastic experience: Great team and classes, perfect location!

F45 Training Jumeirah

Natasha, thank you very much for the review. Glad to hear you are enjoying your classes, we love having you part of the team

Fahad Jalil 1 year ago

Fantastic experience: It’s not a gym, it’s a community. Some fabulous trainers who push you to the limits and ensure correct techniques, especially Runet, Edvige, Martin & Bailey. Keep up the great work guys!!

F45 Training Jumeirah

Thank you so much for this!!! We love having you in the studio!

Gavin Fisher 1 year ago

Fantastic experience: F45 is genuinely a nice change from your typical gym routine. It's well-balanced with circuit training, functional exercises and pretty savvy tech. Trainers there know their stuff, and the friendly vibe makes sweating it out a bit easier. More than just a spot to lift weights, F45 makes working out decently enjoyable.

F45 Training Jumeirah

Thank you so much Gavin!! Much appreciated

Crispin K Dominic 1 year ago

Fantastic experience: I start my day @ F 45 every morning. Tons of positive energy !! From the coaches & members. Very friendly and always willing to help. Love the way the workout is designed. Brilliant way to start the Day. It truly feels like a positive community!

F45 Training Jumeirah

thank you Crispin!

Navaldeep Pathania 1 year ago

Fantastic experience: From the moment I entered F45 Jumeirah, I was impressed. It had an amazing vibe of motivation and energy. All the trainers are very knowledgeable, supportive and approachable. Highly recommend F45 to anyone who is looking for a fitness routine and a fantastic experience. Cheers!!!

F45 Training Jumeirah

Naval, Thanks for the lovely review. We are very happy with how the community is coming together and making everyone feel at home

Sadaf fahad 1 year ago

Fantastic experience: Great gym! Well-equipped, helpful staff and effective workouts!!! Highly recommended!

F45 Training Jumeirah

Thank you so much for the kind review!! Much appreciated :) we love seeing you smash your sessions

Loris Gulliver 1 year ago

Fantastic experience: Even if you are just visiting Dubai F45 Training Jumeirah will keep you on task with your fitness. Just great ⭐

F45 Training Jumeirah

thank you so much Loris!!!

Adam Derouiche 1 year ago

Fantastic experience: Amazing experience

F45 Training Jumeirah

Thanks Adam!!

Tina Dahdal 1 year ago

Fantastic experience: Amazing all around! Everyday is different and the atmosphere is so encouraging. The coaches are very supportive and make sure you’re getting the most out of the classes. I joined 3 months ago and I am loving all of the new things I learn each time I come. It’s a very positive environment, amazing facility, and a beyond friendly community. I have more strength now than I've had in a while and feel better than I've ever felt. Will be back and back again!

F45 Training Jumeirah

Thank you very much for your kind words Tina! We appreciate it :)

Naheed Chowdhry 1 year ago

Fantastic experience: Love the team spirit, cheerful upbeat and encouraging coaches and music. 45 minutes works for me! Addicted.

F45 Training Jumeirah

Thank you! We love having you in the studio always smiling :)

Brian C 1 year ago

Fantastic experience: Really good concept, wonderful trainers, great location with free parking.

F45 Training Jumeirah

Thank you Brian, it is very appreciated!

Sylvie Saba 1 year ago

Fantastic experience: Love this place! F45 has the Best Energy, Every Trainer closely watches and corrects everyone’s form, and the support on our fitness journey is unconventional. The workouts are tough but rewarding! Hands-down my favorite workouts.

F45 Training Jumeirah

Love this, Thanks Sylvie. We do try and support as best as we can. even when you think we are not looking we are!!

Jayne Cunningham 1 year ago

Fantastic experience: First time I have enjoyed a gym based workout. The team keep you motivated and so easy to come and do 45 minutes and a great workout has been achieved...thanks to Sean and his team of professionals for your continued support...skills and flexibility

F45 Training Jumeirah

Thanks for the review Jayne, you are a great part of the team

Shahzain Mitha 1 year ago

Fantastic experience: F45 Jumeirah is an outstanding fitness center with state-of-the-art equipment and knowledgeable trainers. The classes are challenging and engaging, and the community atmosphere makes every workout enjoyable. Five stars all around! The perfect 45 mins to my day!

F45 Training Jumeirah

Hey Shaz, thanks for the review. Love watching how hard you push yourself, but also listen to your body - its great to seeKeep up the hard work

Haneen Sheikh 1 year ago

Fantastic experience: F45 is truly one of the best workouts out there! Super effective and you are done in no time. Apart from that the team of AMAZING couches like Sean, Runet, Noor, Dan, Sav, Nicole, and Edvige makes it even better, they are not only some of the BEST couches who guide you through the workout but absolutely amazing human beings I have come across, they make the whole experience worth while! The studio itself is extremely well equipped, tidy and there is plenty of parking outside. I would recommend F45 Jumeirah branch to all my friends!!!! It's truly an amazing experience.

F45 Training Jumeirah

Haneen, thank you very much for the kind review. We are very proud of the team we have here giving you guys the best experience possible

Georges Massoud 1 year ago

Fantastic experience: Highly recommended! Sean and his team are doing an amazing job! They are always there to help and you can calibrate the exercise strength as you see fit.

F45 Training Jumeirah

Thanks for the review Georges, both yourself and Rytta are doing great and we love having you part of the teamAlways looking for those small improvementsKeep it up

Елена Белова 1 year ago

Fantastic experience: I am absolutely happy that I met you guys! My friend recommended me F45 and my only regret is that I haven’t started with you earlier! Very friendly, supportive and helpful coaches, just thank you for everything! See you tomorrow

F45 Training Jumeirah

Well you are hear now so thats the main thing!! Thanks for the review and see you tomorrow

Raj Mohanlal 1 year ago

Fantastic experience: Great atmosphere at this F45! Sean and the team are super approachable and I am perpetually one class away from looking like Dwayne Johnson…

F45 Training Jumeirah

haha, you know!! Maybe 2 classes. Thanks for the support Raj, looking forward to see you continue your journey

Adelfa Sankey 1 year ago

Fantastic experience: Great professional trainers good camaraderie among the group workouts enjoying every breathless minute.

F45 Training Jumeirah

Adelfa, thanks for your review. We love having you part of the team, lets get that shoulder fixed and start pushing you that little bit more

scott sears 1 year ago

Fantastic experience: Been to a few F45s before and by far my favorite one. Good atmosphere, good attendance and perfect location. Would highly recommend.

F45 Training Jumeirah

Thanks very much for the review Scott, glad to hear we are at the top of your ranking. You put a greta shift in, keep it up

Wilfred Tadiwa 1 year ago

Fantastic experience: Superb, it's a world class gym.Everything inside is modernized.I like the equipment as well as the environment.

F45 Training Jumeirah

Wilfred,Thanks for your review. Glad you liked your experience with usSee you soon

María José Duran 1 year ago

Fantastic experience: Amazing Place!! Nice trainers!

F45 Training Jumeirah

Maria,Thanks for the kind review

Savio Dcosta 1 year ago

Fantastic experience: Sean and the team are quick to respond and very helpful.

F45 Training Jumeirah

Savio, thanks for the kind review

Amr Sorour 1 year ago

Fantastic experience: Great experience & fantastic team Thanks

F45 Training Jumeirah

Amr, thank you for the review, see you soon

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