VITAfitnessco

Fantastic experience: Vita’s Muhammad Abubakr is a great trainer, always professional and patient and focussed on helping me achieve my goals. Highly recommend.

Fantastic experience: Mohammed is an excellent trainer!

Fantastic experience: Been using the gym at The Els now for over one month. My first time in a gym. My trainer, Abubakr, is patient and works well with beginners like myself. The sessions are tough but measured. I am really enjoying them and I am losing weight and getting fit. I already feel stronger especially in my legs. I have booked a second month for June!

Fantastic experience: Been a member of this gym for over a year now and it has been great! Brilliant condition and really cool vibe. Just started with an amazing PT about a month ago called Muhammad who has helped me on my journey to get the body I want and keep healthy and fit. Highly recommend!

Fantastic experience: Vita Fitness Co is great. Great equipment, staff and overall facilities. A great, positive vibe in the gym. The knowledge and attention to detail of the 3 month weight loss program is really good. I have trained with Abubakr who motivated me every time and pushed me more than I thought I was capable off. I have reached my first goal in these three months. Highly recommended.

Fantastic experience: The team at Vita I super professional and committed to help you to achieve your goals. In my case Valentina helped me to change my life style and I managed to loose 10Kg, going back to my pre-pregnancies weight. Most importantly, thanks to all her advices I’ve managed to keep it and continue improving. Vita not just focuses on the time you spend on the gym, but they continuously follow up on you and are fully available to answer any question or give advice when you struggle to keep it up.

Fantastic experience: I’ve used the Vita services twice now and they are consistent, focussed, results driven and most importantly fun! Not everyone loves the gym. A few sessions with the Vita team and that’ll soon change! Thanks Abu Bakr!

Fantastic experience: Really enjoyable training with the guys at Vita. Always manage to leave the sessions smiling through the sweat. Don't be fooled by Abubakr and his gentle giant look - he is a silent assasin when it comes to putting you through the workouts :)

Fantastic experience: Professional team with tailored training to suit your individual needs. I worked with Aboubakr for almost a year and built strength and endurance tailored to my goals. I can strongly recommend them!

Fantastic experience: Fantastic team and really supportive in helping you achieve your goals

Fantastic experience: I have trained with Ben at Vita Fitness for a number of months now, he is a dedicated trainer who personally goes way above and beyond his remit to motivate and help you achieve your health and fitness goals in an unassuming manner. His workouts are progressive, achievable but tough, he has trained me from someone who had zero gym experience to someone who has visible muscle tone and can navigate any gym confidently. Their gym is exceptionally clean and well equipped in a great location with easy parking. I would absolutely recommend Vita Fitness and Ben to any one, 100%

Fantastic experience: I just completed a 12 week transformation with vita fitness and cannot recommend them highly enough. I have ran marathons and trained throughout my 30s and 40s but this is the first time that I have achieved the aesthetic results I have been looking for reaching just under 10% body fat while maintaining and growing some muscle. Ben my trainer kept me accountable at all times and was always there for any questions/ bad days that I had along the way keeping me motivated and excited to finally reach my goal.If you are stuck in a rut with your training, just starting out or looking to achieve a particular goal vita fitness is the answer as they give you a specifically tailored resistance training program along with nutrition and have your back throughout the whole process!

Fantastic experience: I signed up with Ben at Vita Fitness for a 12 week body transformation….but I got so much more than 12 weeks. The whole experience was more than just weight loss for me, Ben guided me through a life style change and educated me on nutrition and training, unlocking a better version of myself, which I will apply going forward. I feel strong, confident and look forward to continuing my journey with Vita Fitness.

Fantastic experience: I have just completed an 8 week personal 1 to 1 transformation program (24 sessions) with Vita and coach Abubakr - and loved it so much, I have just signed up for 6 more sessions! When I signed up, I was pretty out of shape, lacking motivation to exercise and my diet was pretty poor. This was my first time doing a transformation program like this and I can honestly say it has been amazing! Everything gets monitored through the app so you can really stay on track and watch your progress over time. Abubakr has been a great coach. He has given advice and guidance in all aspects of my lifestyle from nutrition & exercise - as well as sleep, screen time, how much water to drink and how to get those all important steps in! He is always there on the Whatsapp to answer questions or lend support. The workouts have also been SO MUCH MORE enjoyable than I expected. I hadn't been in a gym for years - but Abubakr is super encouraging, teaching me about correct form, setting challenging routines and pushing me beyond what I thought I could do. I hit my goal weight in the 8 weeks and dropped 9% body fat and can actually see my muscles now! :-) I feel so much stronger and healthier. Honestly, I couldn't recommend Vita and Coach Abubakr highly enough - if you are looking for a PT company that are professional, personalized, effective and super friendly - call Vita.

Fantastic experience: After seeing the amazing results that Blair @ Vita had achieved with My eldest son George a couple of years ago I was inspired to give it a go. Turning 50 last year was the trigger so I signed up to a 3 month program to see what could be achieved. Having competed in Ironman Triathlons over the last decade I was no stranger to training 10-20hrs a week. What I wasn’t prepared for was the incredible results I was able to achieve by engaging Vita for just 3hrs a week. My fat loss and muscle gain was yielding results in my performance that gave me PB’s on a number of levels, including a qualification for the Ironman World Championships in Utah later this year which was a highlight for me. Apart from the physical transformation (which is fantastic) I find the power and strength in all areas of my body better that it’s ever been thanks to Blair and the Vita Team. I would have absolutely no hesitation in recommending Vita to anyone who wants to achieve real, lasting results. It’s been the best investment of my time and money for quite a while and I look forward to continuing my transformation journey with them.

Fantastic experience: I've just completed an 8-week programme with VITA Fitness and Coach Abu. I had a whole heap of fitness goals I had set myself for 2022 that were sitting dormant. Struggling with motivating myself, I knew I needed someone to (a) just do all the planning for me; and (b) keep me accountable. Heading to The Els Club - I thought I would get your bogged standard "Dubai" trainer who gives you the standard exercise plan, counts your reps, and pushes you hard thinking you have had a good session but weeks down the line you feel and look exactly the same. You won't get that with VITA Fitness. Each client is individual and the plan reflects that. Expect a detailed questionnaire that you need to start with asking you about your routine, what you eat, your sleep etc. From there a tailored gym routine / nutrition plan is set up. You will get access to one of the most sophisticated apps that I have ever seen. This will track everything, from weigh ins, steps, food, gym routine, even access to your coach (ps there is so much more here too). This in itself has helped me compartmentalise and keep track of my health and fitness in itself. I particularly like the two-week weigh ins. Don't expect to jump on the scales or one of those machines that calculates your fat/muscle ratio. VITA Fitness does this the old-fashioned yet most accurate way. I felt like a true athlete (ps this gets tracked in your app). As they say "What gets measured, gets managed". Sessions with Coach Abu have also been phenomenal. He is experienced, professional yet personable at the same time. He makes training feel like I am just hanging out with a friend training in the gym. I was particularly impressed as I had a torn rotator cuff from Padel Tennis so he adapted my gym routine to complement my physio therapy. During training, we started off at my pace, finding what worked and what didn't for me in terms of comfort and range of movement (none of that "pushing through" causing injuries). I have been incredibly happy with my progress so far. I don't feel like another client, I feel like part of a family (as cheesy as that is) but it is true. VITA Fitness is a fantastic concept led by dedicated and passionate people who truly care about transforming your health and fitness so that it is sustainable for the long term. I cannot recommend them enough!

Fantastic experience: Ben is a great trainer, really knowledgable and professional, working with him was money well spent. If you're looking for motivation and someone to support you in your workout goals, Vita Fitness is the place to go!

Fantastic experience: I´ve been training consistently with VITAs Ben Chandler for almost three years. If that does not speak for itself, let me add that I appreciate his individualized approach to training, attention to detail, and his no-nonsense attitude. I am looking forward to the next three years!

Fantastic experience: Enjoy the vitastrong group classes. Really friendly and a decent workout. I like that you can see the variations on screen so you can make it a harder (or easier) workout depending on your energy on the day.

Fantastic experience: Abubakr is an excellent professional, great trainer, always positive and who is attentive to the client. He will help you to achieve your targets.

Fantastic experience: Love the vita fit and vita strong classes…great for all levels! Lovely studio, the trainers are great and the facilities are lovely.