Information about Studio 14

Al Thanya St - Umm Al Sheif API 1000 Shop 15
, Dubai
+97142528018

Opening hours

  • sunday: 7h-19h
  • monday: 7h-21h
  • tuesday: 7h-21h
  • wednesday: 7h-21h
  • thursday: 7h-21h
  • friday: 7h-20:30
  • saturday: 7h-16h
Studio 14 PILATES is a boutique style studio with exclusive offerings of Pilates Reformer group classes and private sessions. Micro-classes of maximum 6 participants and certified Pilates teachers. Reformer Pilates for beginners Level 1, advanced classes: Core & Posture, Sculpt and Cardio Reformer. Pre and Post Natal Yoga and Pilates. Spaces are limited and advanced booking is required

Prices

Studio 14 has not yet filled in its description.

Services, Machines and Guided Classes

Pilates reformer
Tea
Cardio
Core
Pilates
Yoga

Studio 14: Opinions

4.9/5 (88 Opinions)
alia alsuwaidi 2 months ago

Fantastic experience: The class is always GREAT with Renae. If I could I would’ve rated it more than 5 stars, she’s the best !!!!

Studio 14
Studio 14

Thank you so much dear Alia! Your feedback means a lot to us!

Corinne Busolini 2 months ago

Fantastic experience: Team really kind and helpful and Sabrina is perfect, she is a very good coach and great pro. Thanks a lot and see you soon!

Lucie M. 2 months ago

Positive experience: The studio and the class concept are nice. But not enough explanation during the class on how to use the machine, and not enough correction on the specific position which would make the exercise more efficient. Although i mentioned its my first time doing pilate. Also for first time, be aware, you need special socks for the class which they dont mention in the class details on the website. they only tell you after booking in the email that’s it’s mandatory to have specific socks, which they sell in the studio at 80 aed per piece (vs. 10aed in amazon) so just buy pilate socks in advance of the class in amazon.

Studio 14
Studio 14

Dear Lucie Thank you for your feedback. We understand that attending Pilates Reformer for the first time can be challenging in terms of the movements, machine itself or even what to wear to the class. We regret to hear your experience with us wasn't satisfactory to you. Although since you were late to the class you have missed the introduction to the reformer. Being on time for your class is crucial to get the most out of your practice and especially very first class. Our certified teachers put all their efforts into effective guidance of our first timer customers. Although everyone is different and some may need more guidance than others; we often recommend to book a few 1 to 1 sessions with the teacher to get more familiar and comfortable with the machine and movements. With regards to grip socks : these are mandatory for the health & safety reasons and the information is displayed on our website as "Before your class" as well as in the confirmation email sent to every customer who booked the class. Therefore the customer have a choice to bring socks from home or buy our branded grip socks available for purchase only at Studio14 or American Rag stores in Dubai and Abu Dhabi. As for AED 10 socks - there will always be different products available and cheaper and of course it is a customer's choice of purchase.

Anna Cuzon 2 months ago

Positive experience: I tried 2 classes, studio itself is nice and welcoming but the class is short for the price. I didn’t feel like I worked out at all. I took the beginner class and was expecting a bit more explanation on reformer and in getting the right posture/movement. Ranae’s class was much better than the first teacher I had and she did try to make the best out of the session but overall I would suggest to move to 1h sessions for that price.

Studio 14
Studio 14

Dear Anna,Thank you for taking the time to write this review. 50min is a typical class time observed across the fitness industry. Beginner class structure is very much about simply getting comfortable on the reformer and practice the basic moves. We would recommend moving to intermediate level class when you feel you are ready "for more". With regards to pricing, it is adequate to a micro class setting of 5 or 6 people at max we have in our group classes. This delivers almost a semi-private experience our customers appreciates. We offer exclusivity in our Jumeirah studio.

Nadine Ishtay 2 months ago

Fantastic experience: Place is very clean & calm, however, it’s not the best place for hijabis, but had a nice class.

Studio 14
Studio 14

Dear Nadine Thank you for your feedback. We are glad to let you know that we have just installed a privacy glass into the reformer room. We hope to see you again

Fatma Alfalasi 2 months ago

Fantastic experience: Adriana is an incredibly positive and encouraging instructor, making the class enjoyable and engaging. She brings a lot of variety and challenging movements, which can be refreshing and exciting, especially when encountering new exercises. you feel energized and strong after the class it shows the effectiveness of the workout. Having an instructor like Adriana, who is supportive and non-judgmental, can truly enhance the overall experience and motivate you to push yourself further.

Studio 14
Studio 14

Thank you so much dear Fatma, we truly appreciate your feedback and happy to have you as part of our wonderful Studio14 community. Lucy

Anupriya Sharma 2 months ago

Fantastic experience: I have been practising reformers with Rachel at the studio 14 for almost three months now. And I keep coming back for her classes. Her expertise in the area, attention to posture and detail so we get the right muscle worked and not injure ourselves, pleasant personality and ability to cater the workout for our needs is amazing. If anyone is interested in trying out reformer Pilates even as beginners especially in their prenatal stages, I would highly recommend Rachel’s classes at studio 14. A special shout-out to the reception staff at the studio, the girls are always smiling and super helpful. ♥️

Andrea Schreiber 2 months ago

Fantastic experience: Lovely studio, very clean. Shower and locker facilities are available, which is pretty great as well. I tried reformer sculpt with Rachel - loved her class. She’s very motivating and guided us less experienced throughout the class. Will definitely be back!

Randa Salame 2 months ago

Fantastic experience: Favorite reformer studio in Dubai! Love Adriana & Renaé's Sculpt classes, they are the best!! <3

Studio 14
Studio 14

Thank you so much dear Randa! Your kind words means a lot to us :-)

Justas N 2 months ago

Fantastic experience: Rachel's expertise, enthusiasm, and attention to detail truly stand out. She has a remarkable ability to tailor classes to individual needs, ensuring a challenging yet enjoyable experience. I highly recommend Rachel as a Pilates instructor; she's simply outstanding!

Nour Noujaim 2 months ago

Fantastic experience: All the instructors are very qualified and professional but Rachel has been so supportive and encouraging ever since my first session. Definitely recommend her classes as she tailors to everyone’s needs and makes sure you’re getting the best out of her class.

Livia Oliveira 2 months ago

Fantastic experience: My trainer Renae was so lovely and very professional, cant wait to train in her class again

Studio 14
Studio 14

Dear Livia, Thank you for your kind review. We can't wait to have you in Studio14 again

harsha varkey 2 months ago

Fantastic experience: Love love this studio! The atmosphere here is amazing. Started private sessions with Caroline ( THE BEST!!!) 3 weeks ago, love my classes and won’t miss my 9:30 am slot for anything!

Clarissa Holland 2 months ago

Fantastic experience: Now I can tell you that’s is place to come, I ve been doing Pilates reformer classes for 2 months and experienced various teachers, Rachel, Adriana, and last session was special with Talha, all of them are brilliant in motivating you, attentive staff too.

Jasmin Coleen Butial 2 months ago

Fantastic experience: Thanks to instructor Lin. Clean facilities and not crowded.

F S 2 months ago

Fantastic experience: Favourite studio for pilates ! Loved working out with Ghofrane very kind & always ready to help & support

Maha Helal 2 months ago

Fantastic experience: It is very cozy I have read bad reviews about it though,maybe different experiences

Robyn Clark 3 months ago

Fantastic experience: A gorgeous studio and have loved every class I’ve tried. Renáe’s classes are amazing, I have discovered new exercises through her which I have not seen at other studios / classes. The rest of the team here are always so lovely too, highly recommend x

Studio 14
Studio 14

Thank you so much dear Robyn! we love having you at Studio14

Korsynia Kuc 4 months ago

Fantastic experience: I have only started my pilates journey and im so glad, that I found Studio 14! As im a beginner, Im enjoying Level 1 class. Lovely classes with Adriana, fun, helpful and informative! :) cant wait for another classes and fully encourage everyone to try!

luna J.arja 4 months ago

Fantastic experience: What a wonderful studio, i had a class with Renie and she’s wonderful to teach you as a beginner. The classes feel semi private so there is a lot of focus on your progress. Much recommended. Thank you

Ayesha Chughtai 4 months ago

Fantastic experience: amazing studio for ladies only, I love the location and the studio area is very intimate and cute. Instructors are great, I go for a reformer Pilates, parking is very easy as well.

Kamila Krzyskow 4 months ago

Fantastic experience: Was looking for a Pilates studio for a while and couldn’t be happier with my choice great beautiful charismatic instructors, fabulous studio creating a wonderful experience, full of feminine energy Classes are max 5 people which is another benefit Friendly atmosphere and great workouts highly recommend

Sarah Saliby 4 months ago

Fantastic experience: Love the studio, staff and trainers especially Sophie and Renae❤️❤️

Kirsty Singh 5 months ago

Fantastic experience: I had a group class with instructor Adrianna. I thoroughly enjoyed it, it was fun with a lot of variation of different and challenging movements which I’d never actually come across previously which was nice to see! We worked most parts of the body which was great as I walked out feeling energised and full of positive strong energy. Adrianna is also a positive and welcoming instructor and is always happy to help without judgement.

sebla ekerbiçer 5 months ago

Fantastic experience: Amazing reformer plates studio, very clean and comfortable. Kate is a great instructor, she will adjust the moves according to your level

Maha Masud 6 months ago

Fantastic experience: I'm really enjoying my experience at Studio14. The variety of exercises in the Pilates classes keeps things interesting, and the classes are very effective. Adriana and Claire are excellent instructors, offering well-crafted guidance with a friendly approach. The receptionists are always kind and welcoming. Overall, a great choice for anyone looking for Pilates classes.

Noemi CA 6 months ago

Fantastic experience: Really enjoyable classes. I went to the Pilates Reformer group classes and I really enjoy it. The studio itself is very bright, modern and clean. I find the sessions with Adriana easy to follow and with a good level. Adriana always do a great job keeping it all flowing and the energy levels up.

npohl1 6 months ago

Fantastic experience: Absolutely love this studio! Did my first ever Pilates class here and come all the time now! Adriana is my absolute favourite teacher her classes are so much fun and the perfect combination between pace strength and stretch❤️ she’s is the best thank you

Anna Lukawska 6 months ago

Fantastic experience: What a brilliant experience in studio14! I have taken part in classes with Adriana. She is really a right person in right place. Her classes are full of positive energy, you can dive into pilates easily following her instructions. Even if you are starting your journey with pilates she will make you fall in love with it. Super professional and very kind, adjusting the pace and leading you through all. Highly recommended. I loved the atmosphere there!

Melli Raco 6 months ago

Fantastic experience: I highly recommend Talha classes especially sculpt and cardio. Her classes are challenging yet she give very clear instructions and make sure you are doing the movement properly. I also tried Rachel, Sophie and Lin classes when Talha classes are not available and I am as well satisfied. The studio is beautiful and clean and the fact that there are only 6 reformers make it even more enjoyable so that the instructor can truly focus on us. Would appreciate better package so that I can subscribe directly from the studio instead of going through Class Pass.

Sanela Music 6 months ago

Fantastic experience: I got addicted to Pilates at Studio 14, the teachers are very kind and dedicated I felt supported and guided properly. I loved the whole experience the facility as well as the teachings. The classes I attended the most are those of Adriana and Talha they were both very inspiring and the receptionist were always very helpful. Unfortunately I moved out of that area so it is difficult for me to continue the classes there but I miss them very much.

Olesya Gabaraeva 6 months ago

Fantastic experience: Love the studio, love the coaches, love the reception . I’m taking a classes with Adriana and Sophie, and they are amazing, professional, beautiful, energetic, kind . The receptionists are always very freindly and helpful! Very happy to find this studio. And I think I’m becoming addicted to it

Eugenie 6 months ago

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Amazing class with Adriana! I loved that she fired up all my core muscles, including my lower abs and obliques I highly recommend doing a session with her!

Julia Antkowiak 6 months ago

Fantastic experience: Did a reformer Pilates class with Adriana yesterday and I’m in love The studio is very aesthetically pleasing plus all girls are very nice and welcoming that even as a first timer I didn’t feel intimidated at all Adriana is an amazing instructor with passion, very much recommended to visit ‍♀️

Sandra 6 months ago

Fantastic experience: I love this place! I'm coming with a friend and we're very happy! Classes with Adrianna are a great experience! I Recommend ‍♀️

Randa wehbe 6 months ago

Fantastic experience: Talha she one of the best in pilates in this studio

Christine 8 months ago

Fantastic experience: Great instructors. Cool, peaceful vibe. Spotlessly clean.

Malak Bayaa 11 months ago

Fantastic experience: I have never tried Pilates before and decided to try the classes at Studio 14. I have enjoyed the studio, I love how the Pilates instructors work with you, especially as a beginner, to help you achieve your goals. I had a class with Talha on Monday and all I can say is how incredible the class was. She is amazing and honestly this far all the instructors I’ve have have been amazing! Definitely going back.

Fadia Chaptini 11 months ago

Fantastic experience: I love the studio! The staff is super friendly and very helpful. I never tried reformer pilates but I got hooked from the first lesson. The class has only 6 carriages so you feel like it’s a private class. I had the pleasure to meet 3 different instructors Lyn, Adriana and Talha! They are all wonderful and professional. Talha explained extensively every part of the carriage, safety procedures and even asked every student before starting if any of us had any injuries. She focused on each student like the other instructors and corrected the wrong postures.The class is so fun and you leave feeling very good physically. I’m definitely going back!

Eia Isabelle Bergman 11 months ago

Fantastic experience: Love the studio and the instructors, especially Michelle! Challenging but still so supportive with beginners :) Now im addicted!

Samantha Morrison 11 months ago

Fantastic experience: A lovely little studio. The classes are small which are great as you feel like you get a more personable experience

Selci Hannah 11 months ago

Fantastic experience: Love every second of that 50mins. Shout out to Claire and Lin!

Angelie Jalauig 1 year ago

Fantastic experience: The stdio is so clean and very relaxing. I’ve tried a couple of classes with Talha and she’s great. Explains every movement well and corrects your form. It’s nice that there’s only 6 carriages in the class so the instructor can focus on each student and students can connect to the instructor ❤️

ronette dimaano 1 year ago

Fantastic experience: This place is a gem! very clean studio, friendly staffs receptionist and instuctor they are very helpful and professional and had excellent workout.I absolutely love the studio.

Sara Mashroom 1 year ago

Fantastic experience: I love this studio! I have tried many reformer classes with different instructors and enjoyed them all. Friendly staff and helpful instructors, highly recommended!!

Ayesha Ameri 1 year ago

Fantastic experience: Lin & Talha are top tier instructors - love every session with them!

Jackie Go 1 year ago

Fantastic experience: I’ve tried the Signature Class with Serge and it was challenging yet I thoroughly enjoyed it. It was a combination of cardio & endurance. Also tried Deep Stretch Class & Run + Row + Tabata by Kateryna and both classes were great! Deep Stretch complimented my run workout while Run + Row + Tabata was a great strength & endurance workout. Each class is less than 8 people which for me is ideal as I feel less intimidated and the teacher can really keep an eye on your form & make proper adjustment if needed. You can easily book online through their website or chat on their WhatsApp as they reply rather quickly. P.S. The studio is gorgeous, bathroom equipped with lockers & shower too but since it’s a sustainable studio, you must bring your own towel. If you have boxing gloves& wrapbest to bring for Signature Class but if none, don’t worry for they can lend you. Beverage such as water is available for purchase but you can bring your own too. Mat & other props for Pilates & Deep Stretch class are provided but you can always bring yours if you please. Parking is conveniently located right outside the studio. But if it’s full, you can park on the basement- entrance is just right around the corner of the studio.

Fifi85ful 1 year ago

Fantastic experience: One of best for prenatal reformer pilates and regular reformers pilates. Its a studio which carter 4-5 clients in one class which makes it easier to connect with the class instructor. Also it has a zen vibe to it

Rimpy Gupta 1 year ago

Fantastic experience: I have tried their Pilates and signature class . I would say signature class is the best combination of exercise and kick boxing .. the trainer is with you all 45 minutes to guide you and help you. Going to continue with them as I can see difference in me after 2 classes .. must try

Alina Smardioseanu 1 year ago

Fantastic experience: My very favorite studio for pilates reformer in Dubai. I love working out with Lin and everyone is so so nice and always ready to help and support! Much of love for Studio14 Team

Fay Mushantaf 1 year ago

Fantastic experience: My first Pilates Reformer studio and the best! The team and staff are so caring and considerate. They are attentive and very responsive. The studio has amazing zen calming vibes and the fact that the classes only fit 6 participants is amazing because it is easier to connect with the instructor. The location of the studio is also ideal located near lots of coffee shops. I would highly recommend it !

Duaa Badr 1 year ago

Fantastic experience: Love this studio. I started attending the prenatal yoga and prenatal reformer pilates here and I will certainly continue to attend sessions postpartum.

Aneesha Baharani 1 year ago

Fantastic experience: I love attending classes at this studio! The facilities are modern and updated and the instructors are all really good at what they do! I recently had a baby and feel like every workout here has been safe and effective for a recovering new mom! Highly recommend trying them out :)

Ffion Thomas 1 year ago

Fantastic experience: I’ve taken a few reformer Pilates classes at Studio 14 and absolutely love it! All the staff are so welcoming and the studio itself is lovely. I always leave feeling like I’ve done a great work out. 100% recommend!

Alfia Badretdinova 1 year ago

Fantastic experience: I went for a signature class and for a deep stretching class so far! I really loved that! The studio is clean and couches are professional. Definitely will come back

Laure De Wit 1 year ago

Fantastic experience: The studio is beautiful and the class was amazing! I did Pilates Reformer - Level 1 with Qing Lin and it was perfect for me. She pays attention to how everyone is doing the movements and corrects when needed, which is why I loved this class even more. I’ve done Pilates a few times so I’m not that experienced yet and this class was the perfect level for me, and ofcourse it was a great workout!! Will definitely be going back

Kristina Tina 1 year ago

Fantastic experience: Nice and clean studio with amazing pilates and reformer pilates, very friendly staff and good instructors specially Joumana and Lin

Silvia Amabili 1 year ago

Fantastic experience: During my pregnancy I tried different classes in different studios, but the best is here at Studio14 with the Prenatal Pilates with Joumana! She is really professional, sweet, and attentive at your condition! I really suggest to all new mums to try it! She also have postnatal and regular pilates!!

Klaudia Wlodarczyk 1 year ago

Fantastic experience: Studio 14 is a place where you want to be. High qualified coaches make sure you get the workout you need. My kids also enjoyed their class, and will definitely bring my husband to Studio 14! It was a unique experience, can’t wait to be back

Teya Alchin 1 year ago

Fantastic experience: I loved my Studio 14 classes The interior is amazing, feels like you in Bali. I really appreciated pink Himalayan salt wall which is so beneficial for your health, and also creates beautiful atmosphere during the classes Our pilates instructor Alexandra, was very attentive to everyone and professional I would definitely recommend Studio 14

Leanne Rachid 1 year ago

Fantastic experience: Amazing space & place. Loved the signature class & the deep stretch. The usage of the machines before kickboxing really gets your warmed up and gets you ready for kickboxing. I highly recommend doing the deep stretch class. I think they stretched muscles out that I didn’t even know I had. Can’t wait to go back again for another class.

Lulu Skidmore 1 year ago

Fantastic experience: Great studio, clean and fresh. Small classes and excellent instructor that takes time to make sure you are correctly aligned at all time. My favourite studio in Dubai. Lulu

Bella A 1 year ago

Fantastic experience: Had some amazing Reformer Pilates classes with teacher Lin at this studio. The space is pretty well-maintained and is in a decently quiet but accessible location with cafes nearby.

h98 1 year ago

Positive experience: Had a great reformer class experience. I was told to hang my abaya in the changing room and was surprised after class to see a man in the corridor. It would be much appreciated if they would consider hijabi’s and maybe provide somewhere to hang abayas inside the class instead of the changing rooms.

Nicola Brooks 1 year ago

Fantastic experience: I love the morning reformer pilates class here. Great instructors who have a close eye to form and posture-- I always leave a session feeling energized and aligned.

Nicole Parodi 1 year ago

Fantastic experience: Did reformer pilates with Lin and it was really good! Lin was very kind and helpful at all times. Be sure to bring grip socks or you can also purchase them at the front desk

Michal Wlodarczyk 1 year ago

Fantastic experience: I am no stranger to fitness classes and I must say that this one is top of the list. I took the signature class and loved it! The high quality workouts were exactly what I was looking for. Highly recommend it to get in top shape.

Myrto Petrou 1 year ago

Fantastic experience: I went for a reformer pilates class and really enjoyed myself. Very nice facilites and the teacher was very friendly and attentive. Will definitely go back!

Amber Phillips 1 year ago

Fantastic experience: The instructors are great and the studio is amazing. Highly recommend Reformer Pilates class!

Jasmine & Michael 1 year ago

Fantastic experience: One of the best boutique gyms in Dubai.. it's so instagrammable and the classes are amazing! The best part is the gym is fully sustainable

Elena Mitina 1 year ago

Fantastic experience: Prenatal Reformer Pilates with Paula - wonderful session, Paula is very attentive, lively and professional- enjoyed every moment. Thank you!

Anel Kalkabayeva 1 year ago

Fantastic experience: Amazing place! Instructor Khadija is really good :)) we enjoyed the reformer class with my friend.

Mira Haddad 1 year ago

Fantastic experience: I tried Reformer with Jumana and it was amazing ❤️ I really enjoyed the class

Asmaa Bahlouli 1 year ago

Fantastic experience: Quite & calm place. I do my prenatal yoga classes there. I like it

Gabriela Senkerikova 1 year ago

Fantastic experience: Attended barre, mat pilates and reformer pilates and loved the studio and classes

Tiffany Carden 1 year ago

Fantastic experience: Great studio and Pilates reformer class

زينب أحمد 1 year ago

Fantastic experience: حلوووو

Harshi Dinushika 2 years ago

Fantastic experience: I had a signature class here and my experience was amazing! I had a fantastic session here! The trainer is really great and the studio has a nice vibe. Their class is ideal for someone who wants to improve their strength, loose weight and tone up!

Annie 2 years ago

Fantastic experience: Very personalised, high end gym. Focuses on maximising the energy and the experience. The ambient of a place is extremely aesthetic and relaxing. Had some good conversation with the staff, they really care about the place as it's newly opened and you can really feel it.

Zeinab Jaber 2 years ago

Fantastic experience: Beautiful , full of energy space for kids and adults , the session was so much fun yet I can’t move my self today the coach was amazing , I love that they have only ladies classes , I loved the experience and will take the monthly subscription. ( very clean , professional and modern too )

Lina elrakhawy 2 years ago

Fantastic experience: Such a great studio for a good workout! The team is brilliant and so welcoming. Alex is a great trainer, gets you hyped up and easy to learn from if you’re a beginner and don’t exercise with equipment or box. Definitely a regular!

Haneen Monzer 2 years ago

Fantastic experience: Beautiful experience. Tried the signature class with Alex, and it was a very nice. Get ready to sweat and strengthen your muscles The gym is super clean, the atmosphere is very pleasant and the staff are very friendly. Highly recommend studio 14 Also the area is easily accessible and it’s easy to park. 5 stars ✨

Russell Burgess 2 years ago

Fantastic experience: Amazing Studio! I went there for the first time yesterday and I was pleasantly surprised. It’s brand new, the finish is done to a high end, the staff are friendly and very knowledgeable. The owner Lucy is super nice and has thought of everything to make you feel welcome. I highly recommend.

Olla Obaid 2 years ago

Fantastic experience: Love the combination of the classes they offer. A distinct choice from HIIT or a relaxing session to stretching out to the maximum. Alex and Serge are very supportive and nice where they are pushing me to do my best and at the same time enjoying the class

Studio 14
Studio 14

We are so happy to know you are enjoying the classes, it means a lot to us. We value you as our customer and your opinion matters to us. Your feedback is greatly appreciated

Alina Asokina 2 years ago

Fantastic experience: Amazing gym option Really enjoy the personalised attitude Serg is really the best trainer Highly recommended

Sandra Sukkar 2 years ago

Fantastic experience: Congratulations on the amazing Studio 14! I had a great time, tried the signature class abd deep stretching definitely recommended

Tonette Nanquil 2 years ago

Fantastic experience: I really had fun with the boxing class. The staff are really friendly. The place is so clean.

Krestina Soshnina 2 years ago

Fantastic experience: Nice personalized gym

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