
Information about Defeat Fitness Studio
Opening hours
- sunday: (closed)
- monday: 6h-20:30
- tuesday: 6h-20:30
- wednesday: 6h-20:30
- thursday: 6h-20:30
- friday: 6h-20:30
- saturday: 6h-20:30
Our comment from FitFit UAE about Defeat Fitness Studio:
Welcome to Defeat Fitness Studio, a premier fitness destination in the United Arab Emirates. Renowned for its exceptional Pilates classes, Defeat Fitness Studio has garnered rave reviews from enthusiasts of all levels.
Our highly skilled instructors, including Deepak, Prashant, and Manisha, consistently provide engaging and effective workouts tailored to meet individual needs. You can expect:
- Challenging and well-structured classes that ensure a full-body workout.
- A supportive atmosphere fostering personal connections and guidance.
- Instructors who adapt sessions to accommodate various ability levels.
- A clean, well-equipped facility that prioritizes your comfort and safety.
- A community vibe that welcomes everyone, from beginners to advanced practitioners.
Many visitors appreciate the personalized attention given in each class, helping them improve their technique and achieve their fitness goals. Clients have noted feeling comfortable and motivated throughout their journey.
With classes designed to enhance strength, flexibility, and overall well-being, Defeat Fitness Studio is the ideal place for those looking to elevate their fitness experience. Join us today and discover why clients keep returning!
Defeat Fitness Studio: Opinions
Fantastic experience: Been doing this since 3 months and these guys are great, specially Prashant panchal
Fantastic experience: Good routine and challenging
Fantastic experience: All the trainers are very good at the center. Really enjoy every session over here.
Fantastic experience: Amazing class by Deepak!! Very skilled trainers.
Fantastic experience: Great class. Highly recommend. Deepak is good
Fantastic experience: The best pilates studio in dubai.Have been training with Prashant and Ankit and their sessions are always a spot on! They are empathetic and compassionate toward their clients,recognizing that everyone comes to Pilates with their own unique challenges and goals. They create a supportive and encouraging environment where I feel comfortable and motivated to work towards my goals.
Fantastic experience: I had my first ever Pilates session here with Deepak. It was an amazing session he was very patient. I will definitely continue with Pilates and this studio.
Fantastic experience: Amazing session with deepak. And really nice pilates studio
Fantastic experience: Deepak, was good mobility session,
Fantastic experience: Great Pilates! The instructors are amazing, the space is clean, and the workouts are effective. Highly recommended!!
Fantastic experience: Very good class for intense effort !!
Fantastic experience: Great way to start the Sunday. Feeling refreshed after that Pilates workout. Thank you Deepak and Defeat Fitness
Fantastic experience: Prashant's sessions are always amazing, makes sure we get a full body workout and there are new interesting moves everytime
Fantastic experience: Maneesha was great! All instructions were clear and I felt the burn in every movement. Love how it was full body. Was a great class. Thank you
Fantastic experience: Pawan and the team are great, have been coming here for over a year now!
Fantastic experience: Prasant is an exceptional Pilates trainer who brings great energy and expertise to every session
Fantastic experience: Great class favorite studio with Deepak who is amazing
Fantastic experience: I have been doing Pilates, my experience overall has been amazing. Would recommend Prashant , his classes are great
Fantastic experience: Had great session with trainer Mr. Deepak. Well explained with great patience.
Fantastic experience: The best of instructors! I must say each of them has their own way and unique styles of teaching! My favourite classes have to be Prashant’s and Manisha’s classes.Thrir individual guidance and attention is commendable and makes every class worth it! A big thank you to them for helping me push my limits everyday!
Fantastic experience: Deepak’s class was absolutely great !
Fantastic experience: Deepak was the best today! Very much enjoyed this great class ❤️
Fantastic experience: The class with Deepak was amazing! Very fun and challenging!
Fantastic experience: Deepak.waa a good enthusiastic trainer..made the class at very ease. I suggest Deepak to al the beginners
Fantastic experience: It was my first session. I loved it. Very humble instructor (Deepak) and the place over all. I m absolute beginner and non flexible but I wasn’t made feel that way. I recommend this place anyone and everyone.
Positive experience: The performer Pilates class is fantastic! The coach is very caring and attentive and makes sure everyone feels comfortable by offering different exercise levels based on your ability. Whether you’re a beginner or more advanced, you’ll feel challenged but not overwhelmed. The atmosphere is welcoming, and the workout itself is effective and enjoyable. It’s clear the coach really knows their stuff and is committed to helping everyone get the most out of the class.
Fantastic experience: Been to this amazing pilates place! I really enjoyed the classes and the instructor definitely will be back again such a good value workout with great muscles work and good vibe! Classes with Deepak were challenging but leave you feeling great!
Fantastic experience: Very professional, clean and tidy, and the burn is real!
Fantastic experience: I absolutely love this studio! I see huge improvements on my body even after 1 month, and all the instructors & everybody in the studio are super nice and helpful.
Fantastic experience: I attend classes with the instructor Sweta my favourite class!! She’s got great energy and pushes you to be better each time. From beginner to advance sessions I’ve had a great experience throughout. I’ve attended so many classes all over Dubai but this place is at the top of my list.
Fantastic experience: Deepak is an excellent trainer. Look forward to his sessions
Fantastic experience: I absolutely have fallen in love with Pilates due to defeat fitness studio! All the instructors are amazing, make you feel so comfortable and guide you in all movements to ensure you are doing them correctly. Such a wonderful fitness studio! High recommend!
Fantastic experience: Amazing staff and coach
Fantastic experience: Great class with Deepak Panchal
Fantastic experience: I was attending pilates personal training classes with trainer Prashant who maid me flexible again and reduced stiffness in my muscles and back and currently I'm training with trainer Ankit, hes helping to gain muscles and strengthen. Friendly team who is always ready to help. I recommend Defeat amd thank you Defeat Team!
Fantastic experience: I always have a great time in this Pilates studio! The instructors (Prashant, Manisha, Sweta) are experimented and really take the time to ensure you’re performing each movement correctly. The atmosphere is welcoming and calming (Thanks to Ron in the front desk who is always available and very reactive). Highly recommend for anyone looking to improve flexibility and strength from any level. Thanks team. Samia.
Fantastic experience: Deepak was very good specially for a first time for me in Pilates!
Fantastic experience: Great session with Deepak! Advanced class was very effective!
Fantastic experience: The best of the best !!!! Thank you May
Fantastic experience: I have been going to Defeat for 3 months now and I love it! I never thought I could enjoy and benefit so much from Reformer pilates and I'm now addicted! All the coaches as well as the support staff are really competent, professional and attentive. I am so glad it's now part of my routine! I recommend everyone to go!
Fantastic experience: First time trying the core reformer and it was amazing. The place is nice and neat. The instructor (manisha) is so friendly. Highly recommended.
Fantastic experience: Sweta is an excellent trainer and coach. Skilled, empathetic, and clearly loves what she does. Highly recommend her.
Fantastic experience: I’ve been attending Pilates classes at Defeat Fitness Studio for a months now, and I can’t recommend it enough! The instructors are absolutely amazing—knowledgeable, encouraging, and always attentive to ensure that everyone gets the most out of their workout. They offer personalized guidance that really helps with technique and form, whether you're a beginner or more advanced. The managerial staff is equally fantastic. They’re friendly, understanding, and always accommodating with scheduling or any other requests. The overall atmosphere at the studio is quite welcoming, making each session something to look forward to. If you’re looking to strengthen your core and improve flexibility in a positive environment, Defeat Fitness Studio is the place to be!
Fantastic experience: I have been attending Pilates classes at the Defeat Fitness Studio for a while now, and I couldn’t be happier with my experience! The instructors are highly knowledgeable, attentive, and create a welcoming atmosphere for everyone. The studio is well-equipped and offers a variety of classes that cater to different fitness goals. Highly recommend for anyone looking to enhance their fitness journey!
Fantastic experience: Deepak Prashant and Manisha’s Pilates classes are v professional and effective. Love to attend Defeat
Fantastic experience: The classes are well structured, fell in love with pilates here. Everyone there is so nice and ready to help. Highly recommended.
Fantastic experience: Been here twice, lovely facility and great instructors!
Fantastic experience: Defeat Fitness Studio is an absolute game-changer! Gabrielle's passion and knowledge have taken my workouts to a whole new level. The studio's vibe and equipment make every session a winning experience. I wholeheartedly recommend this spot for anyone ready to crush their fitness goals!"
Fantastic experience: I had an amazing experience at the Defeat fitness studio in tried Pilates class , trying out their advanced Pilates class. The instructor was incredibly professional and guided the session with expertise. The workout was intense but enjoyable—I'm already feeling it in my thighs! Definitely a class I’d recommend for anyone looking to challenge themselves Paid parking ️
Fantastic experience: Really enjoyed the class. Challenging but Manisha is very good at talking you through.. recommend!
Fantastic experience: Amazing place Been in a lot of studios but in Dubai but this is very professional! MANISHA and PRASHANT are the best! Thank u
Fantastic experience: Thank you so much for amazing training ! Manisha is the best
Fantastic experience: Defeat was amazing ! Such a great experience! I will be coming again ☺️ Malisha was a great instructor.
Fantastic experience: Had a lovely experience with Manisha at the studio, very clean and professional, helped me when I was struggling with certain movements. Will definitely come back again and recommend the studio to beginners as well as advanced!
Fantastic experience: Very nice and cozy place! First time doing pilates here and I loved it. Manisha was a great trainer, will definitely come back.
Fantastic experience: First time pilates with Manisha. It was so nice
Fantastic experience: Extremely clean facilities and friendly staff, complimentary water and the A/C is perfect temperature! Excellent for beginners and will make sure your form is correct so that you can get the proper stretch. Named Defeat but I feel victorious!
Fantastic experience: Pilates at Defeat Fitness Studio is fantastic. Instructors are knwoledgable in their craft and ensure that everyone is doing the exercises properly. Kudos to Manisha, Sweta, Prashant and Deepak for their expertise. The studio is very accessible and located near my place so it is very convenient to attend the classes. Big thanks to Ron for helping out on booking the classes, very prompt in replying to queries too!
Fantastic experience: Prashant is an incredible Pilates instructor! As a beginner, I felt supported and challenged in every session. Their expertise and personalized approach have greatly improved my strength and flexibility. Highly recommend!
Fantastic experience: Enrolled with defeat reformer pilates since July 2024 and since then i feel great, my confidence is back. thanks to our great trainer Prashant.
Fantastic experience: Manisha is a great Pilates instructor, I love the class ✨
Fantastic experience: Been coming here for three years and it just keeps getting better! Love it and highly recommend it.
Fantastic experience: Amazing pilate classes.. balance of all exercises focusing glutes,. Core and all parts of the body. Love it
Fantastic experience: This is a great fitness studio. It offers excellent Pilates classes with instructors who help with your form even in a group setting. I have also done personal training sessions with Daksh who has helped with my technique, introduced me to new exercises and written me a diet plan, leaving me motivated to achieve results. I highly recommend this studio!
Fantastic experience: Very nice Pilates classes
Fantastic experience: Super workout as always!!
Fantastic experience: Prashant is a great instructor and designs exercises strategically and really motivates you to do the exercises properly. Even in bigger groups he corrects you as and when required. Defeat is a friendly studio where all the instructors welcomes you nicely and helps to defeat your own goal and makes you stronger .
Fantastic experience: Amazing teacher with personal touch. Highly recommended. Reformer is not that scary as you think even for a guy
Fantastic experience: Great Pilates studio! The entire team has the right energy, from the reception to the trainers. Thank you, Prashant, Ankit, Pawan and Manisha, for the multiple classes of excellent teaching and attitude.
Fantastic experience: One of the best pilates/ Strengthening studios I’ve tried. Instructors are very amazing, great and helpful. Daksh sir helped me as a beginner, and has been helping me transform myself. Definitely recommend training by him.
Fantastic experience: Prashant is a fantastic instructor! Very patient and professional. He keeps the workouts dynamic, challenging and fun. Highly recommend his classes.
Fantastic experience: Always amazing thank you
Fantastic experience: Manisha is one of the best pilates instructors I’ve had. I have improved a lot by coming to the studio regularly. Their equipment is also top notch
Fantastic experience: I’m taking some classes with my personal trainer Daksh. He is absolutely great. Every day we do different exercises. You can definitely see improvements after a few weeks
Fantastic experience: Great place, there was a personal touch and attention towards everyone! Truly enjoyed it and would highly recommend!!!
Fantastic experience: Love coming here so profesional and helpfull for my back pain my fav Manisha
Fantastic experience: Lots of classes a day, it’s never full and the instructors follow each student. Recommended.
Fantastic experience: First time trying pilates and love it!
Fantastic experience: Really recommend these classes! Amazing! and you can see your evolution throughout the classes. 5*
Positive experience: Great experience, I’ll be back
Fantastic experience: Fantastic, trainer is too good and very patient. I love to be here for my Pilates and it’s feel amazing every single day. Thanks to my friend Nimisha for bringing me here. Lots of luv to the team
Fantastic experience: Enjoying the learning process with the instructors here! Recommend all to start their journey of fitness with them.
Fantastic experience: I have been visiting defeat fitness studio for my Pilatis & yoga sessions since more than a year and am thoroughly impressed how immaculate & well organised it is. it provides a very welcoming atmosphere. All the instructors are highly knowledgeable and give a very personalised guidance with excellent expertise. They have group and personal classes which are excellent. Their equipment is top of the line, well maintained and very clean. Ambiance is very calming with pleasant music playing in the background. If you are looking for a combination of expert instructors and excellent facilities DEFEAT FITNESS STUDIO is the place to be.
Fantastic experience: My favourite studio in town for reformer Pilates! My classes are with Manisha, Prashant and Ankit, and they are simply the best. They assess your strengths and weaknesses and encourage you to do your best in every class. Thank you, team
Fantastic experience: Great classes, instructors, staff! Highly recommend
Fantastic experience: I tried Reformer Pilates for the first time a few months ago at Defeat Studio -- and I fell in love with it !! The instructors are well trained and experienced and very professional. The Studio is well equipped, neat and always clean. Everyone at the studio is always friendly, kind and very helpful, from the instructors down to the reception & cleaning staff. I can highly recommend this Studio ♡
Fantastic experience: Absolutely fantastic!! Would highly recommend instructor Ankit. He challenges you and uses variations for all levels. Thank you Defeat studio! Plus love the AC in here!
Fantastic experience: One of the best Pilates classes in Dubai! My friends and I come back over and over again! Technical, challenging, fun, and a great workout !
Fantastic experience: Manisha very good pilates and yoga trainer . ❤️
Fantastic experience: Defeat Studio in Dubai is truly amazing! I can't recommend this place enough. The instructors here are top-notch and go above and beyond to provide support. They're always ready with encouragement, tips, and modifications when needed. If you're looking for a place to challenge yourself & grow stronger, Defeat Studio is the place to be. It's hands down the best studio I've experienced in Dubai!!
Fantastic experience: Best Pilates in town!!!
Fantastic experience: It’s my first time trying performance. Loved it and definitely come back.
Fantastic experience: Great Pilates studio. All trainers are constantly paying attention to how we’re doing the movements and correcting posture. And every time the class is different, which makes it fun to keep trying new things.
Fantastic experience: Absolutely fantastic team. I never liked pilates but the professionalism, dedication and supporting environment of this place got me into pilates and I am loving it. 100% recommended
Fantastic experience: This place is fantastic. The instructors are great, and the workouts are effective. I feel stronger and better. Highly recommend!
Fantastic experience: Have been doing Pilates at defeat for nearly a year now and I must say Prashant has been a great coach in helping me get over my severe back pain . All the coaches are very experienced . My daughter has been doing boxing with Daksh and she is also very happy . 5 stars to defeat !!
Fantastic experience: Great experience with reformer Pilates. I go every day and have seen changed after 2-3 weeks, definitely recommend it
Fantastic experience: The best Pilates Classes i ever had , I would like to Thank Manisha she is amazing
Fantastic experience: It’s been almost 3 months that I have joined defeat, the experience is always exceptional after each class!! Pawan and his team are really supportive and amazing!!
Fantastic experience: My favorite studio ever :) Feels like home ❤️❤️❤️ Amazing coaches
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