F45 Training Al Maryah Island

Negative experience: Been training at F45 for about a year and always enjoyed the experience, especially when coaching was more engaging and interactive. Recently over the past couple of months, the overall vibe has changed. While the new coaches are nice, classes feel less engaging with minimal form correction and less interaction with members I have also experienced inconsistencies around class capacity, being told classes are full when they aren’t. On one occasion I arrived 7 minutes late and was asked to leave instead of being guided to warm up on the side, which was disappointing… Sadly the change in atmosphere has led my husband and me to consider switching to another gym. I hope the place will improve and the good experience will come back

Negative experience: I arrived late after the warmup and the coach there didn’t allow me to train and continue the training although I spent a passport visit for this session and had a 25 minute drive because of traffic. There was only 2 other persons in that same session so me, starting late would have not in any way perturbed the session itself. This coach, which name I will find out, has nothing to do with the F45 community spirit and made sure that I will never step foot in that branch again. I don’t recommend this branch to anyone which does not abide by the F45 spirit.

Fantastic experience: It’s an amazing studio and coaches are helping all the time. Super professional!

Fantastic experience: The best place to rectify and explode your energy with a friendly coaches

Fantastic experience: Tiago and Cathrine very nice i like the classes with them. Highly recommended

Fantastic experience: Six sessions in, and I’m hooked! Joined F45 through a promo and it’s been one of my best decisions. The workouts are tough but fun, the coaches are great, and the 45 minutes just fly by. Already feeling more energetic — can’t wait to see the long-term results!

Fantastic experience: I love going to F45 classes at Active Al Maryah. They are well structured and usually have options e.g lower or upper body or a combination, strength or cardio or a combination. The room is filled with natural light. I always leave feeling glad I came and knowing I have worked hard!

Fantastic experience: Great staff, ample facility and tough workouts. I highly recommend you join if you are into HIIT style workouts.

Fantastic experience: The F45 branch in Al Maryah Island is fantastic. There is so much support during the workouts ensuring that each individual is moving correctly and effectively. There are options /adjustments in each station. It's highly motivational. Trainers are committed to the success of the participants. Each trainer shows a high quality of professionalism.Even though workouts are challenging, somehow they positively manage to make it feel like home.

Fantastic experience: I’ve been training here for a week and I’m already loving it! The classes are super fun and keep me motivated every single day. The coaches are really nice and always push you to give your best, no matter your level. It’s such a positive and energetic environment — I actually look forward to every workout!

Fantastic experience: I always enjoy f45 workouts ; the venue is spacious and trainers are awesome

Fantastic experience: Really good vibe and a huge, light, airy space. The team are super friendly and I’ve had several epic workouts at their hands. 10/10

Fantastic experience: Coach Catherine in Amazing! She did an excellent workouts I really enjoyed this outstanding session!! I recommend everyone to try this amazing GYM they have incredible atmosphere.

Positive experience: Amazing vibes and great challenging workouts Trainers are amazing

Fantastic experience: F45 helps me get back into my fitness game! ... work outs are well organized...very accommodating staff....Highly recommended! Thanks F45 Al Mariah Team

Fantastic experience: Stepping into F45 Al Maryah Island has been one of the best decisions I've ever made for myself. I've never experienced such a quick and transformative impact on both my physical and mental health. In such a short time, this place has completely changed my perspective on fitness. The true magic of this place lies with the incredible coaching team. Catherine, Alvaro, and Bryan are simply phenomenal. Their energy is infectious, their guidance is precise, and they create an environment that's both challenging and incredibly supportive. Every single session feels personal, and they always know exactly when to push you and when to offer a word of encouragement. And a special, heartfelt shout-out to Tiago. He is an absolute powerhouse. His passion and dedication are truly inspiring. He goes above and beyond to connect with everyone, and his presence on the floor makes you feel like you can achieve anything. Tiago's encouragement has been a game-changer for me. This isn't just a gym; it's a community that makes you feel like family from day one. If you're looking for a place that will help you build strength, find confidence, and truly change your life, look no further. I cannot recommend F45 Al Maryah Island enough.

Fantastic experience: Great place to train with the amazing trainers that they have

Fantastic experience: I totally recommend f45 al Maryah. The studio is fully equipped and spacious. The coaches are very good professionals and keep you motivated throughout the classes. Classes are very dynamic and is an amazing workout.

Fantastic experience: challenge,,,, ,,,, incredible community with amzaing coachs

Fantastic experience: They are amazing newer before I have so a good and professional team love you all there thanks

Fantastic experience: Ohhh my most amazing GYM experience. I really love the team and their different dynamic efforts.

Fantastic experience: Just finished my first week of the trial at F45 Al Maryah Iland, and I’m already feeling the difference! The energy in the training centre is electric — the coaches are incredibly supportive and push you to give your best every session. The classes are well-structured and welcoming to all fitness levels, making it easy to jump in no matter where you're starting from. I was looking for something to boost my cardio and help with weight loss, and these circuit-style workouts absolutely deliver. The group vibe adds that extra motivation to keep going strong. Highly recommend if you're ready to challenge yourself and see real results! #F45ALMARYAHILAND #CardioGoals #GroupTraining #FitnessJourney #WeightLossMotivation #F45Challenge

Fantastic experience: Amazing workouts, excellent weekly plans very friendly coaches!

Fantastic experience: Brilliant gym on Al Maryah Island, I love my classes here, the staff are super fun and motivating. Also brilliant music is a bonus!

Fantastic experience: مكان الرياضى ممتاز من ناحية الامان يقسم إلى ملاعب تنس مغطاه ومكشوف وملاعب الكرة السله

Fantastic experience: Highly recommended, life changing! Coaches are great, dedicated and knowledgeable. I love the team spirit in here

Fantastic experience: شركه ممتازة و العماله مدربه ع اعلي مستوي

Fantastic experience: F45 Zayed Sports City is the perfect place for someone who wants a great workout, amazing atmosphere and a very welcoming community! I started F45 Zayed Sports City almost 3 months ago and it feels like i have been attending for much longer. The community embraces new comers and pushes them to work hard and enjoy the workouts. The coaches are amazing at their craft, they always assist you in your workouts such as the right techniques and the motivation you push you. The coaches and community’s enthusiasm will surely push you to work harder and have fun doing it! I could not recommend F45 Zayed Sports City enough. Thank you to the F45 team for always pushing me to challenge myself!

Fantastic experience: I have been a member of F45 Zayed Sport City for a year now and would have no hesitation in recommending them. I was overweight, incredibly unfit and terrified but they encouraged and supported me every single class, modifying exercises where necessary and guiding me to do my best. The community spirit is amazing and keeps you coming back for more! I’ve made so many new friends there too. I can honestly say they have totally changed my life and I cannot thank the team enough. Don’t hesitate just do it, your future self will thank you.

Fantastic experience: Joining F45 Zayed Sport City has been one of the best decisions I have ever made. I have been a member for almost a year with results I never thought I would be able to reach. After multiple injuries throughout my life, I never thought I would be able to run more than kilometer again, let alone the workouts we complete at F45. With the help of the amazing trainers, I have been able to lose around 10Kgs of fat, as well as show off to my friends the new workouts I can now do. More than just an intense workout, the F45 community is like no other. I have made friends with trainers and members who continue to push me further in my workouts. If anyone is considering joining F45 Zayed Sport City, stop considering and join. Your body will thank you and your new friends will be glad you came.

Fantastic experience: Years ago I decided to try out a new training program that was a shift from a typical workout at a gym, and i must say, its been the best experience i have ever had! F45 training has transformed my life in so many ways. Since becoming a member about 4 years ago, i have built and maintained a fit, healthy and happy lifestyle where i owe this to the amazing and one of a kind F45ZSC members and trainers. It’s absolutely my favorite go-to place that i am grateful to wake up to every morning. Thank you F45ZSC for looking after us and for creating a warm, beautiful and welcoming community.

Fantastic experience: I cannot recommend the f45 zayed sport city enough. The workouts are just long enough to make sure that you can be consistent with them and intense enough that you know you’ve worked. The fit based workouts focus on functional movements ensuring maximal Efficiency and they range from strength to cardio. They re fun and the time literally flies by. But what stuck me most as a physiotherapist was the complete professionals of the trainers. They ensure that the exercises are done correctly but to ensure the best possible muscle activation as well as to avoid injury. The trainers keep you motivated and really take the time to ensure you get the most out of your experience which I feel most classes do lack in other places. Last but not least the sense of community is unbeatable . From the moment you enter you feel part of a team encouraged and supported throughout making you want to keep showing up. Thank you f45 zayed sport city from a very happy customer

Fantastic experience: Never have I ever willingly made a commitment to fitness, health and well-being! F45 Training Zayed Sports City has truly been a life-changing experience! Is it the exercise sessions? YES! Is it the fitness challenges? Absolutely! But the reason people join and stay is the COMMUNITY OF INCREDIBLY SUPPORTIVE STAFF AND MEMBERS! F45 is life-changing!

Fantastic experience: Great fitness group classes with amazing energy. Definitely positive energy to push you thru the class and keep you motivated.

Fantastic experience: I love this place! It’s been truly life changing. The staff are amazing. The coaches are awesome and motivating. I highly recommend it

Fantastic experience: مكان ممتاز جدا ❤️

Fantastic experience: F45 is almost like my 2nd home. Im in love with F45 Training, the trainers are awesome and motivating & the staff are super friendly and helpful. Its become a healthy lifestyle and community for me and I am so happy this place exists.

Fantastic experience: Great gym. Easy to access with loads of parking.

Fantastic experience: The place itself is awesome

Fantastic experience: Really nice gym. Friendly, courteous and extremely supportive trainings. A variety of Train Ng routines that keep boredom far away. Clean and pleasant environment. Variety of equipment for a variety of training programs that touch every part of your body

Fantastic experience: Wow in all aspects. Amazing workout, amazing team and amazing vibes. I love F45 and the way it changes the body.

Fantastic experience: I have done my first trial and the challenge at this studio. Must say that was the first time I've shifted from my plateau state and lost 7kgs of mostly fat in the last few years. I have visited two other studios one in Auckland and another one in Dubai, but I love the Zayed Sport City F45 the most! First of all the staff are amazing! The owner Leila has the sweetest welcoming approach and makes you feel comfortable right away. She is very quick in resending to all the queries. The coaches James and Vivian are so supportive and approachable that you never intimidated during the workouts. They treat all the members equally regardless of their level. I have been to so many gyms before but this place will remain my favorite. It is sad to say I will not be able to remain a member as I'm leaving the country. They do one week free trials, that is a great opportunity to check it out for yourself.