Information about LIFT Gym


, Abu Dhabi
Good vibes, Great music, Epic coaching- We bring the party to the gym! At LIFT we are not just a gym, you come to make friends, train hard and be awesome in our high energy, nightclub style - CrossFit gym.

Our comment from FitFit UAE about LIFT Gym:

LIFT Gym, located in Abu Dhabi, is more than just a fitness center; it's a thriving community where members feel a sense of belonging. With experienced and encouraging coaches, including the likes of Coach Gilbert, Alex, and David, individuals at all fitness levels are welcomed and supported in their fitness journeys.

The atmosphere here is truly inspiring, fostering motivation among members to push their limits and achieve their goals. Many users have reported transformative results, thanks to the well-structured programs and personalized guidance offered. From intense group classes to individual training sessions, the workouts are designed to challenge and excite, ensuring there's something for everyone.

Here are some of the highlights from user experiences:

  • Community Spirit: Many members describe LIFT as a family, where camaraderie and mutual support are paramount.
  • Experienced Coaches: The coaching staff is praised for their expertise, friendliness, and ability to motivate.
  • Variety of Classes: Users rave about the variety of classes that cater to all experience levels.
  • Supportive Environment: Members appreciate the non-judgmental atmosphere that encourages everyone to work at their own pace.
  • Effective Programs: The transformation programs offered, especially the 6-week challenge, have helped many achieve significant results.

While the gym has received overwhelmingly positive reviews, some members noted a desire for more class options, particularly for ladies, and more flexible scheduling. However, the general consensus is that LIFT Gym provides an extraordinary and fulfilling fitness experience that is worth every penny.

Services, Machines and Guided Classes

Fit
CrossFit®

LIFT Gym: Opinions

5/5 (65 Opinions)
Maryam Albalushi 5 months ago

Fantastic experience: Love it here! I’ve been coming for 2 months only but already feel like part of their community! People here encourage each other to push their limits! If you been exercising and don’t see a change like I was then take the 6 weeks transformation program to change your mindset with Coach Gilbert! And if not you gotta love coach Dave!

stacey pietersen 5 months ago

Fantastic experience: I’ve been going to Lift gym for just over a year now and I can honestly say I’ve seen amazing results. There’s an amazing atmosphere of community and team spirit and of course the coaches are the best!! They make you feel comfortable and help you to perfect the movements.

Eman Khamis 5 months ago

Fantastic experience: The first and only gym where I actually could see results. I have been a member for three months and I’m so happy with the transformation!! Amazing coaches and great atmosphere!!!!

LIFT Gym

You are crushing it Eman keep up the great work! ????

dr. s1krr (Dr.s1krr) 5 months ago

Fantastic experience: The atmosphere motivates you to keep going and get a healthy lifestyle and workout more and more I really love it and I think it is my now lifestyle. I will never stop going there

LAYAL Bou Diab 5 months ago

Fantastic experience: I really enjoy for the first time the training; there is different level that suits your level, you will feel more active from the fist session

Shiju P 5 months ago

Fantastic experience: A wonderful gym with lot of experienced coaches!!!

Rafeeah Alowais 5 months ago

Fantastic experience: The best

M. Al Ali 5 months ago

Fantastic experience: Best for your health.

ashani jayawardane 11 months ago

Fantastic experience: It’s been nearly 4 months since I have joined and absolutely amazing experience. Coaches David and Eugene definitely made a lasting impact. motivation and guidance they give is absolutely commendable. Admin staff and Owner Gilbert are so supportive and friendly. Definitely worth the money.

Melissa McPike 11 months ago

Fantastic experience: I have always hated gyms but I love Lift! I love that I can work at my level along side of someone at a higher level and not feel intimidated. The trainers are all amazing and encouraging. I would 100% recommend to anyone thinking they are to out of shape, everyone at every level is welcomed!!!

Mohammed Shurrab 11 months ago

Fantastic experience: Best gym in town. Amazing people work there. Experienced coaches. classes are always fun and challeging.

dev tan Ravindran 11 months ago

Fantastic experience: Love the community feeling the gym has to offer. The coaches are attentive and make the classes/P.T fun.

Nabila Mutaseb 11 months ago

Fantastic experience: Best Gym and best vibes and the best coaches ever ,,feel like a family always supporting me ,,and the classes are so exciting

karon al zaabi 11 months ago

Fantastic experience: Lift is more than a gym it’s a family! Great trainers and members to keep everyone motivated as well as some fun along with hard work and results

Dolby Dennis 11 months ago

Fantastic experience: Motivating environment, Amazing workouts, very encouraging coaches... helps with building yourself at your own pace and ability... highly inspiring

Mashael Al Nuaimi 11 months ago

Fantastic experience: Kind staff and coaches. Very encouraging environment for having a fit body and healthy lifestyle. I highly recommend it.

Willa Bain 11 months ago

Fantastic experience: Never thought I would say I enjoyed the gym ️‍♂️

Febin Thambi 11 months ago

Fantastic experience: Great place and great people.

George Hawi 1 year ago

Fantastic experience: Amazing place to get fit, I just love it, they work you hard, and you sweat like never before. I am truly enjoying it.

Goran Vestermajer 1 year ago

Fantastic experience: Great atmosphere, great coaches. Dave and Alex will push you to do your max every time. Going there for 2 months now and I never regretted choosing it. 5 stars, thumbs up... Keep going the same way

Hareb Rubayea 1 year ago

Fantastic experience: أفضل وأحسن تجربة ومتعة تدريبية ناجحة ومعلومات رياضية مفيدة

Khadija J 2 years ago

Fantastic experience: I have been going to lift for 3 years! The space is nice and the atmosphere is special. The trainers are so experienced and friendly. We do measurements every month and this help us track our progress.

Khulood Bin Thaleth 2 years ago

Fantastic experience: I love my time at this gym, different concept, very managed and well organised team, thanks to coach Gelbert & Alex for supporting me all the time

Celine Pedon 2 years ago

Fantastic experience: I highly recommend this gym, the group training methods are super fun and motivating. The coaches are great, especially coach David (if you read my review thank you so much for motivating me always and for your good care due to my poor knees and back). Unfortunately i have to stop for a while but I hope I can return soon to train again in LIFT # bestgymconcepteverhad. They are well organised, the apps they use are great and easy bravo !!

Eden Anwar 2 years ago

Fantastic experience: Best gym in the town.. Helped me so much to change.. The entire team is like a family, so much encouragement and support to reach the target.. Highly recommend, Hats off to all the coaches for their hard work to build this team and make us work to achieve our goals.. its worth it.

Faaria Mohamed Rawat 2 years ago

Fantastic experience: LIFT gym has completely transformed my life. I have been gyming for a long time and tried different gyms both in South Africa and the UAE, and by far LIFT GYM is the ultimate gym, with the best results, coaches and atmosphere. The positive fun energy, friendly coaches and people, the intense yet fun workout is absolutely worth it. The coaches are amazing, always encouraging and motivating to help you reach your full potential and goals. Coach Gilbert (owner) is the best person to help you in understanding your goals and how it can be achieved. I train with coach Alex and David, the BEST coaches I have ever had. LIFT GYM is life changing and all about helping people build confidence, and get their dream body the right, healthy way.

Rameez Khan 2 years ago

Fantastic experience: I have taken memberships at various gyms in the last few years but never had the conviction after the first couple of weeks. LIFT has been a completely different experience. The coaches work with you every session to make sure that the workout on the day is actually working for you. The key idea is to push yourself out of your comfort zone to try and achieve pre-set results. I will highly recommend this place if you are looking to reduce your waistline or just generally improve your health.

Francina Massey 2 years ago

Fantastic experience: I absolutely love this place. Its a community. Coach Ivana, Scott, Alex and David are highly experienced coaches with a holistic approach towards wellness. I did not know what CrossFit was before i joined LIFT Abu Dhabi and now I am in love with this form of all rounded fitness. Amazing amazing atmosphere, can never appreciate enough the kind of energy and vibes everyone brings in. Hats off to Gilbert for putting a great team together who are there with one purpose, YOUR fitness. Thank you Coach Gilbert and team. Great place, great energy and AMAZING coaches.

Salama Al Harmoodi 2 years ago

Positive experience: I was only here for a month, but it felt like second home. The coaches are amazing and the community this place has lifts you up. It’s never a competition and this place pushes you to grow and thrive. Every day is a different workout and it always a challenge to push yourself. The only major flaw in this place is that there are only two classes for ladies to attend from Sunday to Thursday. I know it’s a supply/demand kind of thing but I wish that there was at least some space between those two timings rather than two back to back classes. Having more flexible timings I think would be awesome. If they ever do change this I will definitely come back and continue. Best of luck to Gilbert and his team. You guys rock!

Sarah Jizzini 2 years ago

Fantastic experience: Great coaches, positive atmosphere and awesome workouts! Special thanks to Ivana who does a great job at motivating you to reach your full workout potential.

Baddary Pie 2 years ago

Fantastic experience: One of the greatest CF gyms I Have tried. Coaches are very friendly, professional, caring and Fun… Coach Alex is fantastic ♥️

Cathryn Downing 2 years ago

Fantastic experience: Awesome gym, with supportive coaches and members! If you want to get fit...check them out!

Arouj Mufti 2 years ago

Fantastic experience: Joining Lift was a great decision. The sense of community is amazing. Feel much fitter and happy with the transformation.

Mai Ahmed 2 years ago

Fantastic experience: Amazing workouts and coaches, very friendly environment, a place that changes you completely and shows you the way to better you.

Flavio Oliveira 2 years ago

Fantastic experience: The coaches are very professional and friendly. That place has an amazing vibes.

Djordje Milicevic 2 years ago

Fantastic experience: Best gym in the area! Coaches are very good!

memah10 2 years ago

Fantastic experience: Great coaches .. BEST GYM EVER!!

Doaa Safwat 2 years ago

Fantastic experience: Great support.. great atmosphere.. profissional services

eisa almuhairi 2 years ago

Fantastic experience: تدريب ممتاز والمدرب بريطاني و يدرب من خاطره

Ahmed Gamal 3 years ago

Fantastic experience: The best gym I’ve ever been in my life! We all have that laziness problem when it comes to going to the gym but at LIFT, you’ll are always eager to go and work out. The atmosphere is awesome, cool music, amazing colleagues, and you’ll feel you’re home with family! The main point is having well experienced coaches. I’ve had sessions with coaches Scott, Alexandra, and Ivana and they’re all super. Tina at the reception knows well how to give you good foundation classes to be prepared for workout sessions. They have sophisticated mobile apps to check your performance and also book your desired class in advance. Don’t worry about parking spaces as there are lots of them ! And finally Gilbert the manager is an awesome guy who will explain you everything in the meeting and give you the feeling that they want to really help you to reach your goal plus the flexibility in contracting conditions whenever needed and if applicable!

Zoe Lee 3 years ago

Fantastic experience: Lift gym isn't just a place to work out. Its a community that feels more like family than friends. The coaches are amazing and the workouts are always interesting and different. They are so accomodating and are always pushing people to achieve their goals! Highly recommended, from beginners to advanced. I have never felt more part of a gym than I have here at Lift. #GoTeam

Husssein Shingrai 3 years ago

Fantastic experience: I've been a member of LIFT MBZ for almost 7 months now. The coaches (Scott, Alex, Gilbert, Tina) puts a huge focus on quality. You want to get pumped up both mentally and physically, this is the place.

Darius P 3 years ago

Fantastic experience: Amazing place to work hard and have funn. Mixed classes but separate as well. Professional coaches from different Countries have come together to offer the best coaching you can get in Abu Dhabi. I CAN ONLY Reccomend

neeghat dubai 3 years ago

Fantastic experience: The best gym one could ask for.. a brilliant team of coaches.. Enthusiastic, willing to help , Coach Alex is simply wonderful. great atmosphere.. I look forward to continuing with this superb team.

Divya N 3 years ago

Fantastic experience: Such a fantastic place to workout! Effective workouts, great coaches, and such good vibes! A must try!

Martyn Theobald 3 years ago

Fantastic experience: Great gym, helpful coaches and wicked party atmosphere to smash a workout.

Rohunke Oyediran 3 years ago

Fantastic experience: A very nice community, everyone keeps you motivated to do what you can and get fit. All the staff are tremendously supportive and friendly.

Alexandra Villalobos 3 years ago

Fantastic experience: The most unique and best CF gym you’ll find in AD

Janine Griffiths 3 years ago

Fantastic experience: Love this place, great coaches and excellent program

bex santer 3 years ago

Fantastic experience: Amazing gym. Coaches are,amazing and so motivational

Alyaa Al Mansoori 3 years ago

Fantastic experience: Amazing gym .. love the ladies class .. and the timing is suitable for me

Suzan Abdelrahman 3 years ago

Fantastic experience: Best coaches and fabulous members including me

Saeed Al Afeefi 3 years ago

Fantastic experience: First time... Good crowd and great session.

Ahmed AlMehairi 3 years ago

Fantastic experience: Best gym I've ever joined

Aysha Aljaberi 3 years ago

Fantastic experience: Classes will push you beyond your expectations!

mido ium 3 years ago

Fantastic experience: Best Gym in town!

N!K 3 years ago

Fantastic experience: Game changer for me...✌

Wenz A. 3 years ago

Fantastic experience: the highlight of my day!

saleh AlMarzooqi 3 years ago

Fantastic experience: Good

Liam O'Hagan 4 years ago

Fantastic experience: Awesome gym, great coaches, best environment to train in Abu Dhabi!

J Lanks 4 years ago

Fantastic experience: Great culture (no egos like other boxes)

Louise Stanier 5 years ago

Fantastic experience: Awesome gym with great coaches who will push you to achieve your best.

Katherine Barroeta 5 years ago

Fantastic experience: Great coach. Unique crossfit gym!

Laura Winnan 5 years ago

Fantastic experience: Great crossfit coaches and energy

Mohammed AlNuaimi 5 years ago

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️

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