Recovery Island | sports performance and recovery club ????️

Information about Recovery Island | sports performance and recovery club ????️

18 Maleha St
, Sharjah
+971509651831

Opening hours

  • sunday: 10h-22h
  • monday: 10h-22h
  • tuesday: 10h-22h
  • wednesday: 10h-22h
  • thursday: 10h-22h
  • friday: 12h-22h
  • saturday: 12h-22h
A sanctuary for athletes and active individuals seeking mental and physical rejuvenation. - Strength and Conditioning Classes - Personal Training - Stretching and Mobility Classes - Cold Plunges - Infrared Sauna - Physiotherapy Men Timings: Monday - Thursday: 12:00PM-9:00PM Friday: 2:00PM-9:00PM Sunday: 12:00PM-9:00PM Ladies Timings: Monday - Thursday: 9:00AM-12:00PM Friday: 9:00AM--2:00PM Saturday: 12:00PM - 9:00PM

Our comment from FitFit UAE about Recovery Island | sports performance and recovery club ????️:

Recovery Island is a premier sports performance and recovery club located in Sharjah, United Arab Emirates. With a perfect rating of 10 out of 10 from many visitors, this center is celebrated for its welcoming atmosphere and friendly, professional staff. The facility is described as pristine and serene, making it an ideal sanctuary for those seeking to enhance their well-being.

Visitors have shared their positive experiences, highlighting:

  • Exceptional Coaching: One-on-one coaching tailored to individual needs, particularly praised are Coach Francesco and Coach Sylvester.
  • Diverse Offerings: A variety of classes, including build classes, yoga, and specialized workshops such as 'Breathing and Cold Plunge.'
  • Focus on Recovery: Effective recovery options like cold plunge and excellent physiotherapy services.
  • Inviting Environment: A beautiful, calming space filled with plants, ensuring a tranquil experience.

While most feedback has been overwhelmingly positive, some users suggested the addition of a female personal trainer and a jacuzzi bath to enhance the recovery experience further.

Overall, Recovery Island offers a transformative journey for anyone seeking physical and mental renewal, with a strong community support system. Highly recommended!

Services, Machines and Guided Classes

Mobility
Strength And Condition
Training
Personal Training
Stretching
Physiotherapy
Sauna
Stretching

Recovery Island | sports performance and recovery club ????️: Opinions

5/5 (38 Opinions)
Sleiam Alketbi 4 weeks ago

Fantastic experience: المكان ممتاز ⭐️⭐️⭐️⭐️⭐️

Eslam Nasr 4 weeks ago

Fantastic experience: Amazing recovery center with a great staff and professional service. Highly recommended! See you next time. Thank you

Khalid Elyas 4 weeks ago

Fantastic experience: A wonderful place to recover.. very professional staff see you again..all the best

Almur Diablo 4 weeks ago

Fantastic experience: David is a good physiotherapist, great atmosphere in the location

Mahbooba Karima 1 month ago

Fantastic experience: Just completed my 4th session of recovery with physiotherapist David. Satisfied with all the workout, already feeling better with my back injury. The workout doesn't stop at the center, I appreciate the workout program given between the sessions. The space has positive vibes. Super friendly staff. +I'm here for the delicious protein shake

حسين مِرى 2 months ago

Positive experience: تعاملت معاهم والحقيقة تعاملهُم جيد وخدمتهم كذلك حيث إني استفدت الحمدُلله شكراً لهُم

Bakhit alqars 3 months ago

Fantastic experience: The best

Khalifa Al Kaabi 3 months ago

Fantastic experience: Amazing place, great staff and great facilities

Dana 5 months ago

Fantastic experience: Perfect 10 of 10

mariam Alansari 5 months ago

Fantastic experience: Great experience, friendly staff It would be good to have a female trainer for PT

Emad Aldeen 5 months ago

Fantastic experience: جميلين

Mayed Hamad 6 months ago

Fantastic experience: I recently attended two build classes at Recovery Island and couldn't be more impressed. From the warm welcome to the end of each class, everything was perfect. The atmosphere is calming, and the coach was both knowledgeable and motivational, ensuring a personalized experience for everyone. The facility is pristine, further enhancing the healing journey. I left each session feeling revitalized and eager to return. Recovery Island is a sanctuary for anyone seeking to boost their well-being. Highly recommended!

Abdullah Alomran 6 months ago

Fantastic experience: I highly recommend Recovery Island and Coach Francesco! The one-on-one coaching is exceptional—Francesco tailors each session to fit my needs, and his expertise in rehabilitation and recovery is clear. He’s motivating, compassionate, and has helped me make real progress both physically and mentally. If you want personalized, effective care, Recovery Island is the place to go.

Muntasir Ahmed 7 months ago

Fantastic experience: Coach Sylvester & Francisco are fabulous and the multi group session is really making a lot of difference in the overall body health. Really recommend for all 40+ male who want a change in lifestyle. Recovery option of cold plunge is worth. Situated a peaceful location and loads of parking availability.

Abdalla Alshamsi 7 months ago

Fantastic experience: Great workout and nice facilities

Mohamed Banihammad 7 months ago

Fantastic experience: A place that combines both recovery & fitness enhancements

Nader Al Awadhi 7 months ago

Fantastic experience: I really enjoyed the recovery it helped me a lot specially with my injury also the stuff are very friendly and helpful i will just suggest if the add to their facility a jacuzzi bath it will be perfect place to relax and to recover

Salem Ali 7 months ago

Fantastic experience: The best smoothie protein shake , really nice

Ahmed Mekki 7 months ago

Fantastic experience: Found this absolute wellness gem during my short trip to the UAE. Great value for money and amazing customer service. Thank you Maria for your tremendous hospitality and help with the recovery package. Can’t recommend this place enough!

Alla Alhaj 7 months ago

Fantastic experience: I’ve been working with them for 3 months and they are very professional in everything, the physiotherapists are also very professional. I would highly recommend anyone who has any sports injury or even working on the specifics of their sports to visit them.

Ali Alomrani 7 months ago

Fantastic experience: Best place in Sharjah for studio classes with excellent coaches and recovery facilities Highly recommended.

Meshaal Almarzooqi 7 months ago

Fantastic experience: The training environment is amazing with Mr. Sylvester

abdalla alghammai 7 months ago

Fantastic experience: Great place, great coaches

alanood 11 months ago

Fantastic experience: very peaceful atmosphere. had gentle hatha yoga class with rose and it was great!

Recovery Island | sports performance and recovery club ????️

Glad you enjoyed the Hatha Yoga Class with Rose ????‍♀️

Nadine Kayal 11 months ago

Fantastic experience: Beautiful and calming place to be at. The cold plunge experience was amazing !

Saud Br 1 year ago

Fantastic experience: Sharjah's Hidden Gem

Bader Alhamadi 1 year ago

Fantastic experience: انصح وبقوه ❤️

Recovery Island | sports performance and recovery club ????️

Thank you for the review Bader, looking forward to seeing you again????????

Mohamed Aldoukhi 1 year ago

Fantastic experience: Recovery island offers an unparalleled atmosphere of support and growth. The dedicated staff, diverse therapies, and serene environment create the perfect setting for recovery. A transformative journey awaits those who seek solace and renewal here.

Recovery Island | sports performance and recovery club ????️

Thank you Mohammed for your review. Recovery Island is indeed a place for like minded individuals coming together for a united goal of mental and physical wellbeing and recovery. Hope to see you again soon!

omar altheeb 1 year ago

Fantastic experience: One of the best places to train and a very good place to train with and the facilities are amazing .❤️

Maryam Abdulla 1 year ago

Fantastic experience: Recovery Island’s “Breathing and Cold Plunge” workshop was simply unforgettable! Led by the skilled instructor, Elizabeth, this workshop seamlessly combined breathwork and invigorating cold plunges. From the moment I stepped foot onto the studio, I was enveloped in an atmosphere of tranquility and serenity. The workshop's focus on self-acceptance and mindfulness, encapsulated by the Wim Hof breathing method, set the stage for a transformative experience. Stepping into the cold water was initially a challenge, but it quickly became a metaphor for facing discomfort, embracing resilience, and expanding my boundaries. Elizabeth's guidance throughout the workshop was invaluable. Her expertise, warmth, and genuine care for each participant created an environment of trust and support. She skillfully tailored the exercises to meet individual needs, allowing everyone to embark on their unique journey of self-discovery. Recovery Island itself provided the perfect backdrop for this experience. Surrounded by stunning natural beauty, the studio served as a sanctuary for reflection and rejuvenation. I highly recommend this workshop to anyone seeking a powerful experience of self-discovery and growth.

Recovery Island | sports performance and recovery club ????️

Extremely grateful for the in depth feedback, looking forward to having you again Maryam!

Reem Al-Marri 1 year ago

Fantastic experience: I attended the Female Circle Workshop. It opened my eyes to a lot of things I was unaware and thought I was incapable of. It was a clean, welcoming, bright space full of plants and positivity. The staff were polite and helpful. Towels smelled amazing! and they offered us tea at the end of the Workshop. Cant wait for more female activities. Highly recommended.

Recovery Island | sports performance and recovery club ????️

Appreciate the time you took to write us a feedback, and we are extremely happy you enjoyed the workshop. and YES! we are having more experiences for ladies, stay tuned!

Shamma S F 1 year ago

Fantastic experience: The cold plunge experience with the facilitator, Elizabeth, was great. This was my first cold plunge try and I was prepped thoroughly and felt confident throughout the experience. The facilities are beautiful, I left recovery island energized; will definitely visit again!

Recovery Island | sports performance and recovery club ????️

First time cold plunge is always a challenge, we are happy to know that you overcame the fear and embraced the cold. Can't wait to have you back Shamma!

khaled alnuaimi 1 year ago

Fantastic experience: Amazing atmosphere, very welcoming staff and wonderful cold plunge experience

Recovery Island | sports performance and recovery club ????️

Thank you for your review Khalid, we'd love to see you again!

hamda almarri 1 year ago

Fantastic experience: Tried breathing workshop and cold plugne for the first time. It was challenging but definitely coming back! Had the best night sleep after the session.

Recovery Island | sports performance and recovery club ????️

It makes us incredibly proud to know that you enjoyed your first cold plunge experience. See you next time Hamda!

Saif Al Midfa 1 year ago

Fantastic experience: Definitely the best recovery and strength training facility in Sharjah!

Recovery Island | sports performance and recovery club ????️

Thank you so much for taking the time to leave us feedback, hope to see you soon!

Aisha Belhoul 1 year ago

Fantastic experience: Amazing experience and welcoming staff!! Highly recommended

Recovery Island | sports performance and recovery club ????️

Thank you Aisha for your recommendation, see you soon!

Mayed Alhassani 1 year ago

Fantastic experience: Althea was perfect!

Abdalla Hamad Al Midfa 1 year ago

Fantastic experience: Picture Perfect

Recovery Island | sports performance and recovery club ????️

Thanks Abdullah

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