F45 Training Meydan

Fantastic experience: Best studio, trainers and community! Shout out to Lauren, Nogol and Amin! Great coaches that push you and look out for you. Id highly recommend to anyone to join!

Fantastic experience: Awesome!

Fantastic experience: Love F45, I'm in the best shape ever. Awesome venue, top notch coaches and a great team to work out with

Fantastic experience: F45 Maydan is absolutely amazing! I love the community, the classes, the people, and the training. Every workout is fun, challenging, and leaves me in such a good mood. The energy here is unmatched, and the support from both the coaches and the members makes all the difference. I highly recommend it to anyone looking for a motivating and effective fitness experience.

Fantastic experience: Tried so many gyms in Dubai but F45 honestly Is the best . Every day is a new workout, no boring routines workout , and that keeps me super motivated to com for next workout . I love the variety and the energy here. Big thanks to all coaches and team!

Fantastic experience: I joined F45 Meydan one year ago and it’s been an amazing journey. The workouts are tough but always fun, and the energy in the studio keeps me motivated. What I love most are the coaches, they’re professional, supportive, and genuinely care about helping you improve. They push you when needed, correct your form, and celebrate your progress. After a year, I feel stronger, healthier, and part of a great community. Couldn’t recommend this studio more!

Fantastic experience: The Greatest Place to Train

Fantastic experience: Great environment with supportive coaches

Fantastic experience: Great gym with new workouts every day that keep it fun and motivating. Trainers are always supportive and make sure we do the exercises safely and effectively❤️. The vibe is amazing and really helps you stay consistent!

Fantastic experience: F45 Meydan has been a game-changer for me! The trainers are incredible, they know exactly how to push and motivate you to get the best out of every session. The people here are so friendly and supportive, and the atmosphere is electric. I leave every workout feeling stronger, fitter, and more energised. Highly recommend!

Fantastic experience: Very happy with my development after starting with F45. The facilities are amazing, the coaches help you a lot to achieve your goals. It’s high intensity training, but you don’t feel it and the results come. It’s a life changing exercise. Highly recommended. Thanks F45 Team.

Fantastic experience: Great workouts and amazing coaches. In and out within 45 minutes to 1 hour and every class is different.

Fantastic experience: Joined F45 Meydan over a month ago, and I can say that it is a fantastic experience. Good fun vibe at 5:30am! Super motivating and professional coaches to guide you through and keep you going even when you want to give up! You feel great after each session, and each session are different which is great.

Fantastic experience: Each class is fast-paced, challenging, and fun, with workouts that are always changing, so it never gets boring. I love how it’s a mix of strength and cardio, and the 45-minute format is perfect — super efficient and effective. I always leave drenched in sweat and feeling amazing!

Fantastic experience: Best membership i have ever done Efficient training suitable for busy people Professional coaches will take care of each step.

Fantastic experience: Best gym in town by far, classes keep you going for the full sesh, coaches are absolute killers. Shoutout to Lauren and Nogol for the amazing support throught my first year there!

Fantastic experience: Amazing energy, won't let you quit until you're there ..... dead

Fantastic experience: Fun and quality trainings. Highly recommend!

Fantastic experience: F45 has an amazing vibe! The intense training feels fun with the team's energy. Trainers are super professional, supportive, and keep you going without feeling the pressure. Highly recommend!

Fantastic experience: All round amazing vibes and energy. 90% of the time I go there with no energy at all. They hype me up and push me to do more weights. They really take care of their members. Love it

Fantastic experience: Great gym , location , coaches, equipment, classes…etc Very happy overall with my results so far

Fantastic experience: A very good space, super enthusiastic team, very helpful coaches, I love everything about it. Keep it up

Fantastic experience: Oli, Lauren, Ramzy, Nogol are brilliant supportive trainers at Meydan F45. My confidence has increased so much since I started there over a month ago.

Fantastic experience: Training at F45 Meydan has become the highlight of my routine. The trainers are amazing, the workouts are amazing and it leaves me feeling fresh and with a sense of accomplishment after every workout. I cannot recommend F45 Training Meydan enough to all those who want to feel good about themselves.

Fantastic experience: Been coming here for 7 months now and love it! Coaches are amazing and every class is different!!

Fantastic experience: Great gym and atmosphere, always pushed by the trainers and amazing place to train. Thank you F45 Meydan

Fantastic experience: F45 Meydan is the best gym I have ever attended in my life. If you are looking for a gym for regular people who are trying to get fit and healthy this is the gym. Classes display a full range of fitness abilities from super fit to obese and everyone feels welcome accepted and encourage each other. The amazing team of trainers - coaches modify anything according to your ability and injuries. If you are tired of the gyms where you need to have latest fitness gear, full makeup on and perfect body type then give Meydan F45 a go, whatever size, nationality or physical condition you will be welcomed with open arms and a smile each visit!

Fantastic experience: My home away from home! I love F45 Meydan. The coaches the music the people. Thank you to everyone !

Fantastic experience: Amazing workouts and staff

Fantastic experience: One of the best sports training centres that focuses on participation and cooperation. The atmosphere of the sports centre is full of affection, optimism, and a feeling like one family.

Fantastic experience: I have been doing classes at F45 Meydan for one month now. Amazing workouts alternating strength and cardio. Great results in my fitness. Quite intense and challenging trainings Trainers are very helpful and supportive Community very friendly I really enjoy F45 Meydan. Highly recommended

Fantastic experience: John is a beast. Everytime I think I can't do another set, he encourages me to keep going. I'm already noticing a difference. I'm really enjoying my time at F45

Fantastic experience: Been attending sessions here for ~2 months now and loving it so far - seeing better results in my fitness and strength versus self-training. Coaches are friendly and attentive to your form (rep quality > rep quantity), and the class setting gives you that little bit of extra motivation to keep going. Exercises alternate between resistance and cardio, with hybrid sessions during weekends. I like that they can also be modified based on your fitness levels as well as your progression and are also refreshed daily which goes a long way into removing the routine fatigue. Bonus: You’ll be in and out in 45 minutes ⏰ ⭐️

Fantastic experience: F45 Training Meydan has been amazing! The workouts are challenging, the trainers are super supportive, and the community is great. Perfect for anyone looking for a high-energy, fun fitness experience!

Fantastic experience: Great place and amazing energy throughout the training session. Coaches at F45-Meydan are implicated and always ready to push your limits.

Fantastic experience: F45 is the best workout i have done in a while! Totally recommended and let’s not forget the coaches who are amazing.

Fantastic experience: I recently joined F45 and had a great experience! The workouts are intense and varied, keeping things interesting. The trainers are supportive and very helpful . I loved the community atmosphere; everyone encourages each other. The facilities are clean and well-equipped. Overall, it’s a fantastic place to boost your fitness

Fantastic experience: Have been doing classes with F45 for almost a month and what a journey has it been. The coaches are just different level, the overall vibes in the gym are really great. The staff super helpful and community is very friendly, after few classes you feel you belong to this place. The workouts are both cardio and resistance based, caters all needs. Quick classes and super useful for achieving your goals. Special thank you to John and Nogol for always making the class more special.

Fantastic experience: I started my F45 journey in Meydan in the beginning of August and it's been truly a great time so far. A modern and clean studio, good timings for the classes and, more importantly, caring and super professional coaches who correct your body positions or the way you do the exercises to avoid any unwanted issues after. If you're struggling with an exercise, they have enough expertise and patience to give you alternative options for your workout. And last but not least - they're quite fun to train with as well :) If you're thinking of joining them and giving it a try - go for it!

Fantastic experience: This gym is amazing, very supportive trainers and fun classes. Made fab progress and great health advice too. Feeling fit, strong and healthy. Thank you F45 Meydan you are great highly recommend.

Fantastic experience: F45 is one of the very few gyms that makes you look forward to the next class! Great coaches and great attentiveness, and i am always pushed to do my best with the team spirit and with the encouragement from the coaches. The sessions are always surprising with how well-designed they are to move each and every muscle! I have been going to F45 for a month and i think i will continue to do so!

Fantastic experience: Fantastic classes with trainers who care about the progress of their customers. Every class is different and focuses on different types of training each lesson. The screens structure the lesson with a timer showing the time that’s left for each set, and includes a video demo on the exercise you should be doing at each station. It’s a relentless class, but you’re in and out in 45 minutes. My physical and mental condition has really progressed since I joined F45. I would recommend it to anyone looking to lose weight, get fitter or build muscle. Thank you to the F45 team.

Fantastic experience: F45 Meydan is way more than just a gym. From someone how absolutely hate gym and find boring, can't stope my self from going every day. Will find the results from first week and will notice the difference every week afterwards. Thanks to all the coaches who actually make the place so special. They are all friendly, supportive and know how to push your limits

Fantastic experience: This is not just another gym, it is a community, great spirit, motivation, teaming. The coaches'support is like no other. I definitely recommend

Fantastic experience: Last Set! Best Set! This gym is a great place to train with an amazing sense of community and camaraderie. The trainers are always there to help and give advice and to suggest a different level or technique to suit you. Every work out is unique, backed with buzzing, bouncing music. The energy radiating from everyone is electric. Meydan F45 is the place to be.

Fantastic experience: An amazing F45 studio and team! Really welcoming, helpful and encouraging. A really great group of people and trainers

Fantastic experience: Emma and the fantastic F45 crew have been always supportive and motivating! Great community & great people. Probably the only place that keeps you engaged for the full 45 minutes, with a new workout everyday (so it doesn’t get boring), and most importantly guaranteed results. I lost 3kgs of fat in three weeks with regular training and a balanced diet.

Fantastic experience: Great facility with awesome trainers. I’m surprised how much I love going there as I’ve never been big on exercise before. Can recommend for any level.

Fantastic experience: I've seen many F45 locations in LA. I HAVE HEARD A LOT ABOUT f45 training gym because some of my friends back in LA joined. While I am on my business trip in Dubai, I wanted to work out and stay in shape. I ate a lot and gained wome weight, utterly these last 3 trainings at F45 made me feel better and gave me the challenge I needed. Finishing my 10 sessions with special offer. I just LOVE F45 training

Fantastic experience: Love being a part of F45 meydan. The work out sessions are amazing and the trainers make a big difference. They are friendly, welcoming and approachable... for someone who is not an active gym person, I look forward to the session everyday!!

Fantastic experience: F45 Meydan is great! The workouts are amazing and the coaches really push you to achieve your goals! I would recommend to anyone who wants to get fitter and stronger

Fantastic experience: What I appreciate most about this community, unlike to other gyms in the UAE, is the constant support from every coach member. They monitor your progress and keep you going even when you want to give up on the workout because you're exhausted. This what keeps me excited to get up early and go to class because of this!

Fantastic experience: The best place to work out !! The coaches are very knowledgeable and friendly . Ive been attending for two years and its still my favourite place for working out

Fantastic experience: I heartily recommend F45 Meydan as it’s a workout community that’s inspired by the enthusiastic coaches who develop a really enjoyable team training experience. There’s plenty of variety, it’s a good fun vibe with lots of energy and you feel great after a session.

Fantastic experience: Missing F45 during my holidays Love the workouts, coaches who push you to be your best version, the vibe and music

Fantastic experience: F45 Meydan is a fantastic gym. The staff are so friendly and welcoming. They create a family atmosphere and community which allows people to feel connected and comfortable. The workouts are challenging and fun. You never get bored as it’s different everyday! I couldn’t recommend enough.

Fantastic experience: I love the sessions at F45 Meydan and what makes it is so great are the fantastic trainers. They are so welcoming, genuine and knowledgeable. Throughout the sessions they will always check that you are ok with the exercises and will make sure that you have the correct form. I have noticed a great difference in my strength and cardio since joining.

Fantastic experience: F45 is already a fun an addictive form of working out, using functional movements to help you achieve your fitness goals, what makes the Meydan branch extra special is the community and the coaches who push and motivate you to do better, work harder and become your best self on any day that you train. They are approachable, professional and at Meydan, every training day is fun. Hats off to Luka, Emma, Mahmood and the rest of the team.

Fantastic experience: I was really impressed! The facilities were clean and well-maintained, the coaches was friendly and helpful, and the atmosphere was positive and encouraging. I felt really comfortable working out there and I would definitely recommend it to others... good job!

Fantastic experience: Can't get enough!

Fantastic experience: My story with F45 started in a badminton court when I got curious on one of my friends from college on what type of workout does she do other than playing on court. And she said F45. Did my research to check what fits my busy schedule, and found the most accessible branch that has the 5:30AM class which is in Meydan. I decided to give it a try for my goal to become lean and stronger. Until this try becomes a weekly task and later on it became a habit being on this playground for almost a year now. Loved the variety of workouts. I did won the first 45-day challenge in 2022 and the second 45-day challenge this year. Overall from the beginning I have lost 7kg and 8.2% body fat. Learning a lot about the correct exercise methods, nutrition and recovery had significantly improved my stress levels, performance and confidence levels. Thanks to our amazingly patient and inspiring coaches who pushed us hard to reach where we are at right now. All I can say, it is both a physical and a mental challenge to get prioritize these goals learn how to incorporate dicipline on a daily basis. I am not always consistent and motivated, I just tell my self to get it done with all the stations from 50-100%. And notice my different mood afterwards. It is such a fulfillment finishing every class because one of those daily wins are achieved.

Fantastic experience: Great environment to better yourself through fitness, good team of coaches guiding you through the F45 world. Genuine interest in helping you be healthier, stronger and fitter.

Fantastic experience: Excellent coaches - fun, friendly, helpful. F45 meydan is a wonderful community to join and you get to work out too

Fantastic experience: Awesome studio & trainers. Motivating way to get in shape.

Fantastic experience: Coming up on 12 months...Still getting huge gains out of this place.....

Fantastic experience: If you are looking for the best transformation journey then is place is for you, they offer intense and fun 45 mins of training sessions [ cardio, strength & fun ], they have a fitness challenge which runs for 6 weeks and really it will transform your body and mindset in unbelievable way. Another good point, if you know no1 there you can know everyone from the 1st session and it will build up a group of friends and nice people. Really recommend this studio and thanks for all the coaches Luka, Mahmoud, zeena, dragana, bonte & josie

Fantastic experience: 15 months and 235 classes in and still finding f45 to be the best option for me. Great community. My wife loves the sessions and the community. Only dark cloud is the upcoming move away from cardio to more resistance sessions. If that lasts more than 1 phase I may have to look at other options, but that is just a matter of personal preference.

Fantastic experience: Been a member for F45 for almost 9-10 months now. The place is my second home. Every aspect of the studio, from the coaches to the workouts is absolutely on point. The workouts are always changing, there is a pattern between resistance, cardio and hybrid days, so it accommodates all sorts of workout goals. Everything is preplanned and programmed so you don’t have to think about what to workout on. You just have to show up The key difference makes are the coaches. Special mentions for Luka, Mahmood, Dragana, Ash and Emma. With their experience they know to sustainably push you to your limits. The environment they create, you just don’t go for a workout, but for the community that has been built. The members, coaches, the interaction, the friendly challenges. They all contribute towards F45 Meydan being worth every cent.

Fantastic experience: From someone who had never been to a gym before, I couldn’t rate this place any more. The coaches are really great- they demo everything, offer guidance and make everyone feel welcome. The workouts are varied and everything is set up ready to go for you when you arrive. There is a true feeling of belonging here and I would truly recommend anyone debating joining to give it a go!

Fantastic experience: This is more than a gym - it’s a community! My fit family F45 is a great work out style - 45min classes make it perfect if you’re short on time, with a mix of cardio, resistance and hybrid (both). Work outs regularly change so it never gets boring. Great instructors help you get the most of your work out, with lots of energy, support and laughter along the way. It truly is a gym for all. I have been a member of many gyms along my journey - but F45 meydan truly has helped me along my fitness journey, the results are amazing! With the bonus of amazing friendships along the way!

Fantastic experience: If you’re looking for a fun, intense and sweaty 45 minute workout that is never the same, F45 is for you. I love that there is a mix of cardio and resistance. The InBody scans, heart rate monitor reports and challenges really help you identify and work towards your achieving your goals. I feel much healthier and happier. The F45 Meydan community is great! All of the coaches know each member and are always welcoming. The coaches and members are so supportive, whether it be during the workout or on WhatsApp. There are also a variety of fun community events. The studio itself is clean and the equipment is in excellent condition. Parking is right outside the studio. Lots of class timings to choose from. Open 7 days a week.

Fantastic experience: In the first 4 weeks, my SMM (skeletal muscle mass) increased 1.3kg and body fat decreased 1%, after consistently going 3 times a week. The sessions are 45-60 minutes long, in groups with a few coaches guiding your movements throughout, with F45 music blasting in the background. It's like group exercise and personal training put together, and the members become a (fun) community through constant chatting in Whatsapp. The sessions are super easy to book/cancel via its app, and I've quickly come to LOVE these HIIT workouts. My posture changed, with clearer skin and I have a lot more energy. They also collaborate with different wellness providers with special rates. I am excited to see how I am in a year!

Fantastic experience: I started out with the Meydan studio in August when they opened, busted my foot just as I was getting into it! I needed to loose some weight and get my energy levels up! 12kg since July 2022! This is the first time I’ve actually attended a fitness center and actual look forward to going! It’s hard work but the results are worth it…and the “coach’s” make it that much better! Na d we have a great little social scene developing as well! Come on down and join the party…the 45 minute sweat party Update, now been a member for almost 1 year. In that time I have dropped 12 kgs, converted 5kgs or so to muscle and lost 12% body fat. Also one two challenges in a row!

Fantastic experience: Being a part of the F45 Meydan is an essential part of my life! The daily 45 min make my whole day. Also, the coaches make it fun to train and enjoy the workouts.

Negative experience: I used to love this place and couldn’t stop singing praises about it. Things have taken a down turn since I joined in 2022. Lack of competent leadership on their behalf has lead to older members leaving f45 and joining well fit. They cancelled my husband membership without his consent - no follow up on complaints regarding lack of management. Abhorrent behavior from certain coaches. If anyone from management is reading this please get in touch with me we have no idea who to actually speak with apart from Ollie and Ben.

Fantastic experience: Amazing classes with great coaches and a very fun community of people! I always leave with a smile on my face because I see true results from coming to class.

Fantastic experience: The best gym. So friendly and accommodating to everyone’s level. I love going!

Fantastic experience: I’ve done other f45 studios but this one by far is the best. The trainers make it so much better.

Fantastic experience: Amazing coaches and super friendly️‍♀️❤️❤️❤️

Fantastic experience: Great team, great workout, great feeling

Fantastic experience: Life Changing ❤️