F45 Training Meydan

Fantastic experience: F45 is the only workout I like and this location is great. Coaches help so much, they’re attentive & music selection always hits

Fantastic experience: Best gym in the town!!

Fantastic experience: Nogol and Ugar are the best! They make every work out experience fun and motivating. If you are looking for results in an energy-packed environment, this is the place to be!

Fantastic experience: Guys if you haven’t trained with Nogol or Amin YOU ARE MISSING OUT! No body makes you work it like them. Not to forget Abi and Ugur ofcourse especially with those 5:30AM classes!!

Fantastic experience: Recently joined F45 Meydan! Already loving it. Amazing coaches with beautiful vibe.

Fantastic experience: Great team, great coaches, great soundtracks and great vibes overall

Fantastic experience: Love F45 - helpful trainers and great work outs!

Fantastic experience: Nothing can beat F45 workouts.

Fantastic experience: I have been training at F45 Meydan for a month, three classes a week, and I already feel and see a real difference in my body. Abi, Nogol and Ugar are outstanding. They are supportive, encouraging and genuinely invested in everyone’s progress. They pay attention to form, give advice and make sure no one feels overlooked. The atmosphere is great. The members are friendly and motivated, and the studio is clean, well organised and comfortable. I would absolutely recommend F45 Meydan to anyone looking for effective training in a positive environment.

Fantastic experience: Super friendly community led group fitness that is addictive and really enjoy the trainers. I feel myself getting healthier and would definitely recommend

Fantastic experience: I recently started going and think I’m going to stick to it, Yugur, Amin, and Nogol are incredibly supportive and great. The other gym members are also very friendly and even though I don’t live in the neighborhood I’m preferring to go here just for the great vibe!!

Fantastic experience: Excellent studio—well maintained, clean, and very professional. I started F45 just a few weeks ago, and I must say I absolutely love it. The workouts are highly effective, time-efficient, and perfectly suited for busy professionals. The sessions are well structured, the trainers are motivating and attentive, and the overall energy in the studio is fantastic. Highly recommended

Fantastic experience: Nice place, nice people, good training, I started 3 weeks ago after a very long time without training and thankfully I am getting better and stronger The trainers are very kind and understanding while pushing forward.

Fantastic experience: If you wanna push hard and still having fun, Amin is a great coach!

Fantastic experience: Most intense and quick workout that gets the most out of you!! Absolutely recommend for beginners and even experienced people who workout regularly!

Fantastic experience: Friendly and intimate setting at this branch. The trainers go around and watch each person making sure the workouts are being done correctly. They get next yo you and do the workout with you so you feel supported. They also ask you what your goals are so they can cater some movements to you. This is a great location.

Fantastic experience: Great energy, motivating coaches, and a friendly community! I enjoyed every session at F45 Meydan, highly recommended:)

Fantastic experience: Best gym ever, with nice people and awesome coaches !

Fantastic experience: Great full body workout that really pushes you. Amin , (trainer) was attentive and knowledgable helping me with my form and encouraging me to keep pushing

Fantastic experience: I just started my journey with F45, and it’s been one of the best decisions I’ve made. The workouts are designed to suit everyone’s needs and abilities, whether you’re looking for something more approachable or high intensity—and the time flies by every session. All of the coaches are incredibly friendly and genuinely care about each person’s progress, which makes the experience even more motivating. Highly recommend!

Fantastic experience: Great place to have a quick well rounded workout, the whole team is amazing. Big shout out to Amin for always pushing me when i try to slack off. Well worth it

Fantastic experience: The Greatest Place

Fantastic experience: F45 is really more than a gym. The coaches and members are all so friendly, and they push you in a way that actually makes the pain fun. I always feel motivated because of the energy and the community. I feel good attending here even after all those snatches ️ shout out to all the Coaches

Fantastic experience: Best gym and best workout in Dubai. All the trainers are amazing. Special kudos to Umar who made our onboarding experience smooth and easy!

Fantastic experience: F45 has brought in discipline and fitness all accompanied by fun and great company. I love the format, the team at f45 Meydan and the vibes at the studio. The trainers are fun loving and at the same time quite vigilant about how the group is shaping up!! All in all , excellent work here. Feels good to be part of f45 in my fitness journey. Long way to go!

Fantastic experience: I’ve been with F45 Meydan since they opened, and it has genuinely been life-changing. The 45-minute sessions are challenging, fun, and full of energy, and they’ve played a huge role in helping me get closer to my fitness goals. All the coaches are incredible—always pushing, mentoring, and cheering everyone on. Highly recommend this studio if you want to fall in love with movement and getting stronger! F45 is my happy place ❤️

Fantastic experience: Great community! F45 Meydan has an amazing vibe — the coaches are motivating, the workouts are intense, and the energy is unmatched!

Fantastic experience: F45 is a way of life - it changes your life. So grateful for the amazing community and best coaches. Meydan studio is addictive, be careful

Fantastic experience: F45 Meydan is amazing! The coaches are great and know when and how to push you. Plus they are fun :) The training is challenging but the sessions go by very quickly. And the exercises keep changing. So it doesn’t get boring. F45 builds a community. You get the support of both coaches and other members. I feel stronger and more fit. It becomes addictive. I highly recommend it!

Fantastic experience: Love the team, love the spirit and community. Always pushing us to get heavier, strongerbest team, have been training in F45 since opening I'm Meydan!!!! Absolutely loving it

Fantastic experience: 2nd review cos almost 6 months on and I'm still loving it and motivated and seeing results!

Fantastic experience: Best studio, trainers and community! Shout out to Lauren, Nogol and Amin! Great coaches that push you and look out for you. Id highly recommend to anyone to join!

Fantastic experience: Awesome!

Fantastic experience: Love F45, I'm in the best shape ever. Awesome venue, top notch coaches and a great team to work out with

Fantastic experience: F45 Maydan is absolutely amazing! I love the community, the classes, the people, and the training. Every workout is fun, challenging, and leaves me in such a good mood. The energy here is unmatched, and the support from both the coaches and the members makes all the difference. I highly recommend it to anyone looking for a motivating and effective fitness experience.

Fantastic experience: Tried so many gyms in Dubai but F45 honestly Is the best . Every day is a new workout, no boring routines workout , and that keeps me super motivated to com for next workout . I love the variety and the energy here. Big thanks to all coaches and team!

Fantastic experience: I joined F45 Meydan one year ago and it’s been an amazing journey. The workouts are tough but always fun, and the energy in the studio keeps me motivated. What I love most are the coaches, they’re professional, supportive, and genuinely care about helping you improve. They push you when needed, correct your form, and celebrate your progress. After a year, I feel stronger, healthier, and part of a great community. Couldn’t recommend this studio more!

Fantastic experience: The Greatest Place to Train

Fantastic experience: Great environment with supportive coaches

Fantastic experience: Great gym with new workouts every day that keep it fun and motivating. Trainers are always supportive and make sure we do the exercises safely and effectively❤️. The vibe is amazing and really helps you stay consistent!

Fantastic experience: F45 Meydan has been a game-changer for me! The trainers are incredible, they know exactly how to push and motivate you to get the best out of every session. The people here are so friendly and supportive, and the atmosphere is electric. I leave every workout feeling stronger, fitter, and more energised. Highly recommend!

Fantastic experience: Very happy with my development after starting with F45. The facilities are amazing, the coaches help you a lot to achieve your goals. It’s high intensity training, but you don’t feel it and the results come. It’s a life changing exercise. Highly recommended. Thanks F45 Team.

Fantastic experience: Great workouts and amazing coaches. In and out within 45 minutes to 1 hour and every class is different.

Fantastic experience: Joined F45 Meydan over a month ago, and I can say that it is a fantastic experience. Good fun vibe at 5:30am! Super motivating and professional coaches to guide you through and keep you going even when you want to give up! You feel great after each session, and each session are different which is great.

Fantastic experience: Each class is fast-paced, challenging, and fun, with workouts that are always changing, so it never gets boring. I love how it’s a mix of strength and cardio, and the 45-minute format is perfect — super efficient and effective. I always leave drenched in sweat and feeling amazing!

Fantastic experience: Best membership i have ever done Efficient training suitable for busy people Professional coaches will take care of each step.

Fantastic experience: Best gym in town by far, classes keep you going for the full sesh, coaches are absolute killers. Shoutout to Lauren and Nogol for the amazing support throught my first year there!

Fantastic experience: Amazing energy, won't let you quit until you're there ..... dead

Fantastic experience: Fun and quality trainings. Highly recommend!

Fantastic experience: F45 has an amazing vibe! The intense training feels fun with the team's energy. Trainers are super professional, supportive, and keep you going without feeling the pressure. Highly recommend!

Fantastic experience: All round amazing vibes and energy. 90% of the time I go there with no energy at all. They hype me up and push me to do more weights. They really take care of their members. Love it

Fantastic experience: Great gym , location , coaches, equipment, classes…etc Very happy overall with my results so far

Fantastic experience: This place became my second home, the transformation I had after just a few months is incredible, all coaches are attentive, knowledgeable, and helpful, although it is a class based studio, but you’ll always feel you get a special treatment, me and my wife enjoy being part of F45 family, thanks F45 Meydan, thanks to coach Nogol, Umar, Amin, Ash, Lauren and Farah.

Fantastic experience: Oli, Lauren, Ramzy, Nogol are brilliant supportive trainers at Meydan F45. My confidence has increased so much since I started there over a month ago.

Fantastic experience: Training at F45 Meydan has become the highlight of my routine. The trainers are amazing, the workouts are amazing and it leaves me feeling fresh and with a sense of accomplishment after every workout. I cannot recommend F45 Training Meydan enough to all those who want to feel good about themselves.

Fantastic experience: Been coming here for 7 months now and love it! Coaches are amazing and every class is different!!

Fantastic experience: Great gym and atmosphere, always pushed by the trainers and amazing place to train. Thank you F45 Meydan

Fantastic experience: F45 Meydan is the best gym I have ever attended in my life. If you are looking for a gym for regular people who are trying to get fit and healthy this is the gym. Classes display a full range of fitness abilities from super fit to obese and everyone feels welcome accepted and encourage each other. The amazing team of trainers - coaches modify anything according to your ability and injuries. If you are tired of the gyms where you need to have latest fitness gear, full makeup on and perfect body type then give Meydan F45 a go, whatever size, nationality or physical condition you will be welcomed with open arms and a smile each visit!

Fantastic experience: My home away from home! I love F45 Meydan. The coaches the music the people. Thank you to everyone !

Fantastic experience: Amazing workouts and staff

Fantastic experience: One of the best sports training centres that focuses on participation and cooperation. The atmosphere of the sports centre is full of affection, optimism, and a feeling like one family.

Fantastic experience: I have been doing classes at F45 Meydan for one month now. Amazing workouts alternating strength and cardio. Great results in my fitness. Quite intense and challenging trainings Trainers are very helpful and supportive Community very friendly I really enjoy F45 Meydan. Highly recommended

Fantastic experience: John is a beast. Everytime I think I can't do another set, he encourages me to keep going. I'm already noticing a difference. I'm really enjoying my time at F45

Fantastic experience: Been attending sessions here for ~2 months now and loving it so far - seeing better results in my fitness and strength versus self-training. Coaches are friendly and attentive to your form (rep quality > rep quantity), and the class setting gives you that little bit of extra motivation to keep going. Exercises alternate between resistance and cardio, with hybrid sessions during weekends. I like that they can also be modified based on your fitness levels as well as your progression and are also refreshed daily which goes a long way into removing the routine fatigue. Bonus: You’ll be in and out in 45 minutes ⏰ ⭐️

Fantastic experience: F45 Training Meydan has been amazing! The workouts are challenging, the trainers are super supportive, and the community is great. Perfect for anyone looking for a high-energy, fun fitness experience!

Fantastic experience: Great place and amazing energy throughout the training session. Coaches at F45-Meydan are implicated and always ready to push your limits.

Fantastic experience: F45 is the best workout i have done in a while! Totally recommended and let’s not forget the coaches who are amazing.

Fantastic experience: I recently joined F45 and had a great experience! The workouts are intense and varied, keeping things interesting. The trainers are supportive and very helpful . I loved the community atmosphere; everyone encourages each other. The facilities are clean and well-equipped. Overall, it’s a fantastic place to boost your fitness

Fantastic experience: Have been doing classes with F45 for almost a month and what a journey has it been. The coaches are just different level, the overall vibes in the gym are really great. The staff super helpful and community is very friendly, after few classes you feel you belong to this place. The workouts are both cardio and resistance based, caters all needs. Quick classes and super useful for achieving your goals. Special thank you to John and Nogol for always making the class more special.

Fantastic experience: I started my F45 journey in Meydan in the beginning of August and it's been truly a great time so far. A modern and clean studio, good timings for the classes and, more importantly, caring and super professional coaches who correct your body positions or the way you do the exercises to avoid any unwanted issues after. If you're struggling with an exercise, they have enough expertise and patience to give you alternative options for your workout. And last but not least - they're quite fun to train with as well :) If you're thinking of joining them and giving it a try - go for it!

Fantastic experience: This gym is amazing, very supportive trainers and fun classes. Made fab progress and great health advice too. Feeling fit, strong and healthy. Thank you F45 Meydan you are great highly recommend.

Fantastic experience: This is not just another gym, it is a community, great spirit, motivation, teaming. The coaches'support is like no other. I definitely recommend

Fantastic experience: Last Set! Best Set! This gym is a great place to train with an amazing sense of community and camaraderie. The trainers are always there to help and give advice and to suggest a different level or technique to suit you. Every work out is unique, backed with buzzing, bouncing music. The energy radiating from everyone is electric. Meydan F45 is the place to be.

Fantastic experience: An amazing F45 studio and team! Really welcoming, helpful and encouraging. A really great group of people and trainers

Fantastic experience: F45 is one of the very few gyms that makes you look forward to the next class! Great coaches and great attentiveness, and i am always pushed to do my best with the team spirit and with the encouragement from the coaches. The sessions are always surprising with how well-designed they are to move each and every muscle! I have been going to F45 for a month and i think i will continue to do so!

Fantastic experience: Fantastic classes with trainers who care about the progress of their customers. Every class is different and focuses on different types of training each lesson. The screens structure the lesson with a timer showing the time that’s left for each set, and includes a video demo on the exercise you should be doing at each station. It’s a relentless class, but you’re in and out in 45 minutes. My physical and mental condition has really progressed since I joined F45. I would recommend it to anyone looking to lose weight, get fitter or build muscle. Thank you to the F45 team.

Fantastic experience: F45 Meydan is way more than just a gym. From someone how absolutely hate gym and find boring, can't stope my self from going every day. Will find the results from first week and will notice the difference every week afterwards. Thanks to all the coaches who actually make the place so special. They are all friendly, supportive and know how to push your limits

Fantastic experience: Emma and the fantastic F45 crew have been always supportive and motivating! Great community & great people. Probably the only place that keeps you engaged for the full 45 minutes, with a new workout everyday (so it doesn’t get boring), and most importantly guaranteed results. I lost 3kgs of fat in three weeks with regular training and a balanced diet.

Fantastic experience: Great facility with awesome trainers. I’m surprised how much I love going there as I’ve never been big on exercise before. Can recommend for any level.

Fantastic experience: The best place to work out !! The coaches are very knowledgeable and friendly . Ive been attending for two years and its still my favourite place for working out

Fantastic experience: I heartily recommend F45 Meydan as it’s a workout community that’s inspired by the enthusiastic coaches who develop a really enjoyable team training experience. There’s plenty of variety, it’s a good fun vibe with lots of energy and you feel great after a session.

Fantastic experience: I've seen many F45 locations in LA. I HAVE HEARD A LOT ABOUT f45 training gym because some of my friends back in LA joined. While I am on my business trip in Dubai, I wanted to work out and stay in shape. I ate a lot and gained wome weight, utterly these last 3 trainings at F45 made me feel better and gave me the challenge I needed. Finishing my 10 sessions with special offer. I just LOVE F45 training

Fantastic experience: Love being a part of F45 meydan. The work out sessions are amazing and the trainers make a big difference. They are friendly, welcoming and approachable... for someone who is not an active gym person, I look forward to the session everyday!!

Fantastic experience: F45 Meydan is great! The workouts are amazing and the coaches really push you to achieve your goals! I would recommend to anyone who wants to get fitter and stronger

Fantastic experience: What I appreciate most about this community, unlike to other gyms in the UAE, is the constant support from every coach member. They monitor your progress and keep you going even when you want to give up on the workout because you're exhausted. This what keeps me excited to get up early and go to class because of this!

Fantastic experience: Missing F45 during my holidays Love the workouts, coaches who push you to be your best version, the vibe and music

Fantastic experience: F45 Meydan is a fantastic gym. The staff are so friendly and welcoming. They create a family atmosphere and community which allows people to feel connected and comfortable. The workouts are challenging and fun. You never get bored as it’s different everyday! I couldn’t recommend enough. Thank you to Lauren, Nogol, Amin and all the other trainers for making it awesome!

Fantastic experience: I love the sessions at F45 Meydan and what makes it is so great are the fantastic trainers. They are so welcoming, genuine and knowledgeable. Throughout the sessions they will always check that you are ok with the exercises and will make sure that you have the correct form. I have noticed a great difference in my strength and cardio since joining.

Fantastic experience: F45 is already a fun an addictive form of working out, using functional movements to help you achieve your fitness goals, what makes the Meydan branch extra special is the community and the coaches who push and motivate you to do better, work harder and become your best self on any day that you train. They are approachable, professional and at Meydan, every training day is fun. Hats off to Luka, Emma, Mahmood and the rest of the team.

Fantastic experience: I was really impressed! The facilities were clean and well-maintained, the coaches was friendly and helpful, and the atmosphere was positive and encouraging. I felt really comfortable working out there and I would definitely recommend it to others... good job!

Fantastic experience: Can't get enough!

Fantastic experience: My story with F45 started in a badminton court when I got curious on one of my friends from college on what type of workout does she do other than playing on court. And she said F45. Did my research to check what fits my busy schedule, and found the most accessible branch that has the 5:30AM class which is in Meydan. I decided to give it a try for my goal to become lean and stronger. Until this try becomes a weekly task and later on it became a habit being on this playground for almost a year now. Loved the variety of workouts. I did won the first 45-day challenge in 2022 and the second 45-day challenge this year. Overall from the beginning I have lost 7kg and 8.2% body fat. Learning a lot about the correct exercise methods, nutrition and recovery had significantly improved my stress levels, performance and confidence levels. Thanks to our amazingly patient and inspiring coaches who pushed us hard to reach where we are at right now. All I can say, it is both a physical and a mental challenge to get prioritize these goals learn how to incorporate dicipline on a daily basis. I am not always consistent and motivated, I just tell my self to get it done with all the stations from 50-100%. And notice my different mood afterwards. It is such a fulfillment finishing every class because one of those daily wins are achieved.

Fantastic experience: Great environment to better yourself through fitness, good team of coaches guiding you through the F45 world. Genuine interest in helping you be healthier, stronger and fitter.

Fantastic experience: Excellent coaches - fun, friendly, helpful. F45 meydan is a wonderful community to join and you get to work out too

Fantastic experience: Awesome studio & trainers. Motivating way to get in shape.

Fantastic experience: Coming up on 12 months...Still getting huge gains out of this place.....

Fantastic experience: 15 months and 235 classes in and still finding f45 to be the best option for me. Great community. My wife loves the sessions and the community. Only dark cloud is the upcoming move away from cardio to more resistance sessions. If that lasts more than 1 phase I may have to look at other options, but that is just a matter of personal preference.

Fantastic experience: Been a member for F45 for almost 9-10 months now. The place is my second home. Every aspect of the studio, from the coaches to the workouts is absolutely on point. The workouts are always changing, there is a pattern between resistance, cardio and hybrid days, so it accommodates all sorts of workout goals. Everything is preplanned and programmed so you don’t have to think about what to workout on. You just have to show up The key difference makes are the coaches. Special mentions for Luka, Mahmood, Dragana, Ash and Emma. With their experience they know to sustainably push you to your limits. The environment they create, you just don’t go for a workout, but for the community that has been built. The members, coaches, the interaction, the friendly challenges. They all contribute towards F45 Meydan being worth every cent.

Fantastic experience: From someone who had never been to a gym before, I couldn’t rate this place any more. The coaches are really great- they demo everything, offer guidance and make everyone feel welcome. The workouts are varied and everything is set up ready to go for you when you arrive. There is a true feeling of belonging here and I would truly recommend anyone debating joining to give it a go!

Fantastic experience: This is more than a gym - it’s a community! My fit family F45 is a great work out style - 45min classes make it perfect if you’re short on time, with a mix of cardio, resistance and hybrid (both). Work outs regularly change so it never gets boring. Great instructors help you get the most of your work out, with lots of energy, support and laughter along the way. It truly is a gym for all. I have been a member of many gyms along my journey - but F45 meydan truly has helped me along my fitness journey, the results are amazing! With the bonus of amazing friendships along the way!