BR Performance Studios

Fantastic experience: I always enjoy the Mauy Thai group class at BR Performance

Fantastic experience: Great for post race recovery!! Ranga was a superstar

Fantastic experience: Stage 1 on my Porsche done and love it

Fantastic experience: Favourite place to train in Dubai! Boutique and charming.. unique

Fantastic experience: Powerhouse in the city leads by professional coaches to achieve any types of fitness goals!!

Fantastic experience: 1% Better Everyday

Fantastic experience: Thanks so much for hosting me when I was recently in Dubai after two+ weeks on a cruise ship. The staff was very accommodating for my needs as a masters weightlifter for a 15kg barbell and weights. I was able to get in a couple of workouts while the gym was filling up with fit (or improving!) happy clients and their very attentive coaches. I think if you’re looking for a squeaky clean facility with a spa-like women’s locker room and all the basic equipment you’d need for functional fitness, take a look at BR Performance.

Fantastic experience: Stop reading this review and book your session with BR Performance Studios. Let me start by saying that I'm a certified personal trainer (ACE), so I know a thing or two about workouts. I'd like to give a huge shout out to Osmar. He's the real deal. He knows his stuff and is an expert at tailoring workouts and exercise programming according to your individual fitness goals. I've mostly trained with him on resistance training and can vouch that he's an encyclopedia on exercises: Strength, Power, Hypertrophy, Endurance? Osmar. He's always up to date on new proven sports-science methods, and creates fun and challenging workouts. New moves, progressions, regressions, you'll never know what to expect and you'll never get bored. In terms of equipment, the workout sessions utilize a large variety of tools to make sure you move to the next level. Wanna do a single leg squat but don't have the necessary ROM? no worries, TRX regressions and you get a feel of it. I've been to a lot of gyms in the regions, and with a lot of sports specialists. BR Permormance Studios & Osmar are hands down one of the best See you at the next lifting session!

Fantastic experience: Great studio cycling specific which is very rare nowadays in dubai. Super profiling and coaching. Even get w cold towel half way through the session

Fantastic experience: Not your conventional gym, definitely unique classes for all fitness levels. Having the only indoor real cycling experience

Fantastic experience: I love BR Studios. The entire studio has a very raw and rugged vibe to it. I did the Thai boxing class and it was super fun and engaging. The coach kept the class very interactive and exciting with different training elements. I cant wait to try out the rest of the classes. High recommend! They also have running club meets during the week. Another fun sessions curated by the coaches.

Fantastic experience: Best boutique fitness studio in Dubai, Top notch trainers and very well located in DIFC

Fantastic experience: Awesome cycling classes, coaches & smoothies ! ☺️

Fantastic experience: Amazing place - love the vibe

Fantastic experience: Brilliant! Love this place.

Fantastic experience: beautiful place

Positive experience: A great workout studio focused on HIIT and indoor cycling. Suitable programs for all levels (imo). A bit limited space though (No changing room so everything needs to be done inside the shower room). Friendly staffs mostly.

Fantastic experience: Got to try 3 sessions for the price of 1 last week at DIFC... great fun and a great workout. Monika's Thin Air session will definitely test your limits. Hope to be back soon

Fantastic experience: Don't go here if you're looking for a fitness deal of 100/200dhs per month and do nothing, go here if you want to change your entire life. Meet Joao, and the rest is history.

Fantastic experience: This is an amazing boutique studio located inside the Gate Mall in DIFC. The entrance is right near the Carrefour and there is a huge outside parking area directly outside. It's free for a couple of hours so that plenty of time to get your workout in and then leave before your time runs out. The only downside is that there is no bathroom in the studio, but you can use the malls toilets. The studio itself is split up into 2 main parts. The downstairs area caters for the HIIT and general workout classes and the upstairs bike studio is a performance cycling studio. Very different to a normal spin class, this mimics the real world outdoor cycling with amazing Technogym bikes and allows you to tune yourself to become a better cyclist. Whilst not for everyone this does offer a great workout in a more technical setting. I can't wait to try the HIIT and other classes there!

Fantastic experience: Will it be easy? NOPE Worth it? ABSOLUTELY!! Dubai's only smart indoor cycling studios. Their classes are power based, using your FTP - Functional Threshold Power as a reference to personalize your session; making every workout count. The smart bikes allows for a complete beginner to workout alongside an ultimate pro while following their very own metrics. Thank you Henrique and Toya for the amazing sessions. They offer different group classes 1. CYCLE 2. BOOTCAMP a) SCULPT b) ASSAULT BR Bootcamp classes: Enjoy watching your effort level on the screen; get instant feedback of your results and track your progress. They offer 2 types of classes; Assault & Sculpt. a) SCULPT: classes are build around strength training and conditioning using weight training and functional equipment. Looking to build strength and lean muscle without getting that bulky bodybuilding look then this class is for you. b) ASSAULT: classes are designed to make you sweat, burn fat and build endurance. Using the science based method HIIT focusing on shorter intervals. Expect to feel the burn as you watch your heart rate rise.

Fantastic experience: This is the best gym so far I have been to. The people are super friendly, competent and really support you to get in shape.

Fantastic experience: Best gym in town hands down