F45 Training Palm Jumeirah

Information about F45 Training Palm Jumeirah
Opening hours
- sunday: 8h-11:7
- monday: 5:15-19:15
- tuesday: 5:15-19:15
- wednesday: 5:15-19:15
- thursday: 5:15-19:15
- friday: 5:15-19:15
- saturday: 7h-12h
Our comment from FitFit UAE about F45 Training Palm Jumeirah:
Welcome to F45 Training Palm Jumeirah, one of the best fitness studios in Dubai! Our center is known for its welcoming atmosphere, outstanding coaches, and diverse workout options tailored for all fitness levels.
Visitors consistently praise our:
- High-energy classes led by enthusiastic trainers like Ash, Connor, and John, who motivate and push participants to achieve their best.
- Supportive environment that caters to everyone, from beginners to advanced fitness enthusiasts.
- Varied workouts that include cardio, resistance training, and more, ensuring an engaging experience every session.
- Strong community feel where members bond and support each other throughout their fitness journeys.
While feedback is overwhelmingly positive, some users note the initial intensity of our sessions, but many agree that the results are worth it. Our team is dedicated to helping you set and achieve your fitness goals.
If you're looking to transform your fitness routine in a fun and welcoming environment, F45 Training Palm Jumeirah is the place for you. Come and see why so many people love training with us!
Services, Machines and Guided Classes
F45 Training Palm Jumeirah: Opinions
Fantastic experience: The fastest body transformation results, great community and trainers!
Fantastic experience: Had the pleasure of training here for a week while on holiday. Great facility and excellent staff, really enjoyed training here. I will definitely come back next time I’m in Dubai.
Thank you!! Great having you
Fantastic experience: I am still relatively new to this branch, but it’s quickly growing to become one of my happy places in Dubai. One f45 class before a busy and stressful day at work is everything. The coaches are helpful, supportive, and so encouraging when it comes to achieving your own goals. They push you to do better, lift heavier, do more in every class… absolutely love this amazing place and what makes it amazing is of course its people Also Happy 3rd birthday
Thank you so much for your kind review, Ala! It’s been wonderful having you as part of our community. We look forward to supporting you on your fitness journey!
Fantastic experience: Fabulous instructors!
Thank you for your kind review Tamanna.
Fantastic experience: It’s been a real life changer for me, the increase und fitness level achieved has made a huge positive impact in my wellbeing! Thank you Ash and the entire F45 team
Thank you for your kind words Marco. We're so glad you're enjoying your time and training. We look forward to seeing you next time.
Fantastic experience: Recently joined and really enjoying the experience, the trainers (Ash, Maria, Beth etc) and clients are all friendly but also train hard
Thank you for your kind words! We're so glad you're enjoying your time with us. We look forward to seeing you next time Sam
Fantastic experience: F45 has been an absolute game changer for me - great workout, vibe and coaches.
Thank you for recommending us Jess. We truly appreciate the five stars and we look forward to welcoming you back into the studio.
Fantastic experience: Great classes and amazing atmosphere.
Thank you for the positive review Tariq! We feel privileged to be a part of your fitness journey.
Fantastic experience: Amazing studio and Ashley and Beth are super stars.
Thank you for your kind words Fahed. We're so glad you're enjoying your experience and workouts in the studio. We look forward to seeing you next
Fantastic experience: Best Studio
We're excited to keep helping you enjoy your training achieve your goals Aiit. Thank you for your review!
Fantastic experience: My favorite gym in dubai, good vibes, coaches are amazing. I passed from gym once a week to almost every day. #f45palm_addiction
Thank you for your kind words Fatma! We're so glad you're enjoying your time with us. We look forward to seeing you next time.
Fantastic experience: Love the supportive community and staff. Fun class, great music and an all round positive experience!!
Thank you for the positive review Judy! We feel privileged to be a part of your fitness journey. Keep it up!
Fantastic experience: Great class with Ash as always - full of energy and enthusiasm! Highly recommended
Thank you for your feedback Tania. It’s much appreciated and we’re happy to hear you’re enjoying your sessions.
Fantastic experience: Amazing place I totally recommend it!
Thank you for your feedback Aziza. We look forward to having you back in for your next session.
Fantastic experience: F45 is fantastic! The coaches are high-energy and motivating. They offer tailored programs for pre and post-natal members, making everyone feel supported. Highly recommend!
Thank you for your feedback Dora. Always a pleasure having you in our studio.
Fantastic experience: Awesome place, the coaches, the studio, the workout is definitely a vibeeeee
Thank you for your kind words Hoor. We're happy to know you're enjoying your experience here at our studio.
Fantastic experience: I have been doing F45 for 6 years now and I love it,Best workout ever and Palm Jumeirah’s studio is the best
Amazing Farida. Thanks for your kind words and it's great to hear you're enjoying your experience at our studio.
Fantastic experience: It is the best F45 branch in Dubai; the team is on fire, the vibes are great, and the instructors keep following us, pushing us, and giving us the best energy for the day. They add the spice to the workout as I tried the same exercise at another branch, but I didn't like it. If you want to try F45 classes you should try it there.
Thank you so much for your kind words Dana ! We look forward to delivering you the best team training experience ????????
Fantastic experience: Love every minute of being there.
Thank you for your amazing review Sophiya! We’re happy to hear that you’re loving it ! ????????
Fantastic experience: Great place to workout. Ash, Connor, Sami and Caitlin are all top trainers and love to push you further.
Thank you Ben! We love when you come to palm and train, always bring the best vibes
Fantastic experience: Great staff, sessions and variety of exercises!
Thank you for being part of the community and we are glad your enjoying training
Fantastic experience: Amazing place. Great team, I am even coming from Business Bay here just how great experience it is.
Your commitment and vibes in class are amazing! You bring the energy and community together! Thank you for making the travel
Fantastic experience: F45 changed my life. It's not a gym or a workout, it's a fundamental shift in my relationship between my mind, body and soul. Great for anyone - beginners to advanced. Just bring your body and your brain can tune out.
Thank you Zohaire! Your transformation had been incredible, we are so glad to be part of the journey
Fantastic experience: Outstanding coaches, awesome workouts. Open to all fitness levels and you’ll see results faster than you anticipate. Go and give it a try.
The energy you being to the class and dedication daily is what we love to see.
Fantastic experience: Amazing place to train! Connor & Ashely have made my short trip so good! Getting in the best shape & having fun doing it
We are glad you chose to come and train with us on your trip! Hope to see you back soon ????
Fantastic experience: Top gym with excellent and super friendly trainers. Totally recommend. Suitable for everyone.
Thank you so much Campbell, we always strive to provide the best experience to all members ????????
Fantastic experience: Best training gym in Dubai. The best trainers and workouts:) highly recommended
Thank you for the kind words Estefi! ????????
Fantastic experience: No brainer, amazing atmosphere at Palm. easy choice if you are trying to get back into regular fitness
Thank you! We are glad you chose to train with us to reach your goals
Fantastic experience: Best Fitness studio ! Always great workout and vibe from team and members !
Thank you for your feedback. We're happy to hear you're enjoying your experience here in the studio.
Fantastic experience: Great vibes and cheerful team !! Always getting us motivated during class
Thank you Ruba! Your dedication and effort doesn't go un noticed! ????????
Fantastic experience: F45 Palm Jumeirah - my everyday fix, home and the best coaches! Doubling down on stars ⭐️
We love having you in studio dalia, always bringing good vibes
Fantastic experience: Training with fun. Amazing coaches. Defenetly worth to try!
Thank you Olfah! We are glad to have you in studio training ????
Fantastic experience: Great place, great vibe, love the set up and the classes !
Thank you mark! Your dedication to training every morning is admirable????????
Fantastic experience: A-Team commando unit of trainers, 5 star support, encouragement and professionalism.
Thank you miles, we are glad to have you part of the team!
Fantastic experience: Nice gym great vibe amazing results in no time!!!
Thank you Thomas, we are glad you are seeing results and training hard ????????
Fantastic experience: The best team training experience in town !
Thanks for your kind words John. Much appreciated
Fantastic experience: Great training, great community!
We're glad you're apart of it Marina!
Fantastic experience: Very friendly and welcoming.
It was great to have you in our studio Gemma.
Fantastic experience: Best coach ever!!!
Thanks Kelley. Keep your training up!
Fantastic experience: amazing!
Thanks Su
Fantastic experience: Lovely spirit and workout
Thanks Carol. Glad you enjoyed your workout.
Fantastic experience: Best gym!!
Fantastic to hear. Thanks Sarah for your words and energy you bring to our studio.
Fantastic experience: Amazing transformation
You've done yourself proud Arkan. Keep it going!
Fantastic experience: It is one of the best workout experience I have ever done. After trail, I became addicted and became regular member. For the last few months I missed only a few sessions. Strongly recommended! Thanks Ash, Sami, Connor…
Thank you so much! We love having you part of the community!
Fantastic experience: Best training community with the best in class coaches and vibes.I always leave their studio with a smile!
Thank you for the review Anas. We're delighted to hear you had a great time, and we can't wait to welcome you back soon.
Fantastic experience: Amazing fitness class & John is the best trainer. I fully recommend to others. Ask for John & he will help you get set up he gives the best customer service too :)
Thank you for your kind words, we’re happy that you had such a great experience!
Fantastic experience: WOW. What an experience, John was amazing, great trainer. He was so welcoming and so knowledgable - really insightful and super helpful. Thank you.
Thank you for your amazing review Artie. We look forward to training you again soon !
Fantastic experience: You should definitely start going there. Great trainers, nice attitude! You'll love it!
Thank you for your amazing review Melih, it’s been a pleasure training you !
Fantastic experience: Never thought I’d ever say I enjoy working out, but this place has changed me in ways I didn’t think possible. I am lighter, stronger, and more confident than ever, and in the process have made friends for life. The coaches are all fantastic people who really know their craft and care for you each and every session to make sure you get the most from your workout without injury. Whether you are a seasoned fitness pro, a complete novice, or just simply terrified to try classes like this (as I was!), F45 PJ is for you - team training, life changing!
Thanks Ami. It’s great to hear about your progress and feedback.
Fantastic experience: Recently just started the 7day trial at F45 on the Palm golden mile simply out of curiosity and convenience as it’s right behind us! So far we’re loving it! The workouts are fun, varied and challenging! But more so the instructors are awesome! Big shout out to Shiona and the Irish chap ( sorry I can’t remember his name MY BAD) but you guys are great!! :) xx
That’s great to hear you’re enjoying your experience and workouts Yasmin. Thank you for your feedback.
Fantastic experience: It is definitely a very different, one of a kind experience, that is positively changing you mentally and physically… Very supportive team, nice music, diverse workouts, and most importantly friendly and ego-free environment. As a newbie, I was VERY anxious to try something like that and today I am so grateful I managed to get out of my comfort zone. If one has F45 studio near by home, I would say it’s a blessing and a place to visit as part of self-care routine <3
That’s great to hear Yulia. Happy you’re enjoying your sessions.
Fantastic experience: We are total F45 addicts! The Palm Jumeirah studio is fab. The trainers are super friendly and motivating. We just started the F45 45 day challenge and cannot wait to see the results! I highly recommend and if you have not tried before you even get a free weeks trial to experience the classes before signing up! What’s not to like!!!
Thank you for your feedback Susi. Great to hear that you’re enjoying your workouts at our studio.
Fantastic experience: Where should I even begin? The coaches dedication is unmatched, the team truly and genuinely wants the best for you. They even follow-up on the phone with you to set your goals, help you with better nutrition and make sure together with the F45 studio you achieve your goal. Studio is ideally located on the Palm's trunk with parking not far and healthy food places around. The workouts are designed to cover anything from cardio, upper body, lower body, resistance training etc. Long story short 360 training. I encourage you to give it a shot, first week will be hell ; but after that, the results are mind-blowing. Thanks John, Shiona, Kate & Andrew.
That’s great to hear Abozar. Your feedback is appreciated.
Fantastic experience: I have been to many F45 Gyms, best workout. This one in particular has great staff, trainers and amazing location and Vibe. You will feel great every time you finish a workout in this team environment.
Thank your for your feedback Chris. It’s great to hear that you’re enjoying your workouts and time in the studio.
Fantastic experience: I have been doing F45 for quite a while and have visited different F45 studios in the UAE and in Melbourne The one on the Jumeirah Palm Dubai is the best based on my experience. John and his team are totally focussed on the participants, explain and correct constantly and are very professional with a huge knowledge around fitness. I really enjoy going there!
Thank you for your feedback Jacqueline.
Fantastic experience: F45 is the most complete and most challenging workout I have ever done. It works out every aspect of your fitness, cardio and resistance, in a truly fun yet dedicated setup where you bond with amazing staff and new friends. Going through a transformation while being part of a community makes the challenge that more achievable and worth it!!! The 45 days challenge, 45 straight days of working out, is a must try if you want to jump start a new lifestyle, build better habits and get the machine in you going. I've been a regular since a year and half; never felt so good and looked so in shape.Truly a fun and rewarding journey, just make sure to continue to showup everyday, the rest will come on its own
Thank you for your comment and feedback Bachir. Great to hear that you are enjoying your sessions and time in the studio.
Positive experience: AMAZING!!!! Great team. Great community. The coaches make everyone feel welcome and at ease with all the training and different exercises. Can highly recommend
Thank you for your review! We can't wait to have you back in studio training ????????
Fantastic experience: Been to four different F45 studios in Dubai and abroad and this studio is excellent ! Very well located on the palm (easy access and lot of coffees around to chill after a good effort). The trainers are very friendly and attentive during the workout. They also push you which is very nice. The F45 training themselves are well diversified, accessible to any levels and I like the training format. Fully recommended, thanks to John and his team.
That’s great to hear Cedric. Thank you for your feedback.
Leave your opinion about F45 Training Palm Jumeirah:
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F45 Training Palm Jumeirah appears in the following listings:
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