Fitness Science

Fantastic experience: I believe my story is kind of difftent than most of the girls out there because for me I do struggle gaining weight for years in my lower part and was one of my dream to have a glute Like other girls and I did try to follow multiple YouTube videos and of those things we find on the internet but I have never seen any results , until I find out about fitness science from one of my friend and I decided to give it a try. Though before I’m not very disciplined in working out, they motivate and encourage me to push myself and focus on my goals. I'm super satisfied with my first 2 months results , and funny fact I start to feel I do have a there lol Anyway girls I can from my experience here can say it's worth to give it a shot and see for yourselves. The feeling of seeing the results for yourself is definitely top-notch self love.

Fantastic experience: Ive been working with coach Nour since January 2024. My goal initially was to lose weight. So far as of May 2024 I have lost 27 lbs and a total of 9.5 inches.This is all down to Caoch Nour and his vast knowledge of fitness and dietary needs.During this time I have had a couple minor injuies to deal with and coach Nour was able to adjust my program immediately and direct me to the proper professionals to help in my recovery. Looking forward to continuing to work with him in the future. Thanks coach Nour.

Fantastic experience: Nour is wonderful, I can't say enough good things about him. I am so pleased with my training with him and with the results that I am achieving, he is knowledgeable, supportive and make me see things in a very positive way. Highly recommended

Fantastic experience: Today is my 6th session and I must say love the positivity and coach Nour making me feel motivated every time and push me to challenge my limit and make sure I'm safe at the same time.

Fantastic experience: I always look forward to my training sessions with Nour. He really takes the time to get to know you and understand your personal fitness goals. His focus on proper form and technique really impressed me compared to other experiences with trainers. Most of all, we have a great time together which make the sessions go by quickly!

Fantastic experience: Coach Nour has made a significant impact on my fitness journey. I appreciate his patience and willingness to answer all my questions even the crazy ones . Thank you for being patient with me. I comfortably recommend fitness science for those looking to take a step towards a healthier lifestyle, feeling stronger and looking for real results.

Fantastic experience: My experience with fitness science has been amazing. I joined last march, until date I lost 7% of my body fat I feel thinner, stronger, healthier and more flexible. I strongly recommended.

Fantastic experience: Been training with Nour for 3 months already. I’m very happy with the results. Improved my flexibility and my energy level. My body is way more toned and better posture.

Fantastic experience: I heard from friend of mine about the 6 weeks summer bikini program from fitness science and I decided to give it a shot ! I must say this is the 4 week of the program now and I can see a real good changes in my body , specially in my glute area , can’t wait to finish it all and see the final result. Highly recommended to give it a shot and try it ur self.

Fantastic experience: I have being hesitating a lot to start my fitness journey feeling lazy or too busy at work until I heard about fitness science from one of my friends and I decided to give it a shot to try. I must say I felt so positive and motivated from the first time I met coach Nour , from the way how he was explaining me about the mistake I have being doing to get me to where I am now and how we r going to work together to fix them one by one, and then I was impressed with the assessment test because I find out a lot about my body and why I was suffering from my lower back pain and my bad knees. I believe I should thanks Sarah for referring me to fitness science and I can confidently highly recommend u guys to try to take the free assessment test and ull be surprised of what u r going to find out about ur own body.

Fantastic experience: Just staring my program with fitness science, and I have to say I love the positive energy , the way how coach Nour motivating me and how he is teaching me about how my body works in order to understand how to do the workout safely and more effectively.

Fantastic experience: Always looking forward to my training sessions with Nour. He knew right from the start where to focus my training on to get to my goals fastest. He has a way of pushing me to my limits physically and mentally. So happy to have found not only a coach but also a friend who helped me be the best version of myself. I'm in the best shape of my life, thanks to him!

Fantastic experience: I was at the lowest point in my life when i got introduced to Noor and huge changes happened since then. During my first session with him, he already made me realize that i am capable of changing my body and my mindset as well. Best decision I have ever made when i signed up for a training session with him coz i never would have lost 12kgs in 3 months without him constantly pushing me to my limits. I love how he motivates me everyday with his coaching style. I can never thank you enough, Noor! ☺️

Fantastic experience: Hands down the best trainer i've ever had. I have tried a few trainers here in Dubai and was not satisfied with the results i got. I am so glad i was introduced by my friend to Nour. From the very first session and consultation with him i already knew he is the one i'm looking for. He got me super motivated and psyched to a level i have not experienced before with other coaches. He has a way of pushing me mentally and physically that got me excited to come to every session. And to top it all, i was amazed at how quickly my body and my overall well-being changed after just 3 months with him. Thank you so much, Nour!

Fantastic experience: Highly recommended for those seeking a comprehensive transformation. Nour's approach as a coach goes beyond fitness, combining his sessions with valuable life advice that has reshaped how I approach challenges. Just wanna thank Nour for helping me feel stronger not just in my body, but in my mind as well!

Fantastic experience: Positive and highly knowledgeable ,strongly recommended

Fantastic experience: perfect place

Fantastic experience: I signed up for 1 month to try the service, and wow it has been more than 6 months now. Coach Nour have not only transform my body but I love the fact that he changed my mindset, specially for someone who has been training for several years. He made me understand more how my body works and he gave me great tips about nutrition and healthy lifestyle. Strongly recommended!

Fantastic experience: Nour has been my personal trainer and a great motivator for 8 months, The results I have achieved to date are largely due to Nour’s perfect combination of diverse training methods and challenging yet achievable goal setting. He is a truly excellent personal trainer. He is skilled, thoughtful, sensible and a pleasure to work with and talk to. He works with the whole person - mentally, emotionally and physically. Because of his efforts, I am now stronger and happy with myself. Would highly recommend Nour to anyone!

Fantastic experience: I just finished my free assessment test , and I can say my first impression is more then great , I love the way how the process went and how professional it was, and how coach Nour identity my problems and how r we going to work on fixing them. I have been hesitating to start over again after my many bad experiences with some trainers , but I can confidently say I’m so excited to start my workout with coach Nour and I can clearly feel confident enough of his experience to make achieve my target this time.

Fantastic experience: I tried the 12 weeks program at fitness science. Wasn’t sure at the beginning if this is going to work because I tried other programs previously that didn’t get me any results. But! I can say I’m impressed with how things went thru , even from the first moment how my assessment test was done , made me realize a lot of things that I have missed and I should have focused on, and I can say now my 12 weeks are finished and I’m impressed with how I feel and the results I’ve seen, willing to renew my package and looking forward for my next target.

Fantastic experience: The best hour of my day now days is when my session start , I love the positivity, and how the session process goes by , and the fact after every single session feeling better , stronger , and the results start to show up on my body this soon. Highly recommended

Fantastic experience: Great workout build to suit my needs and my usual busy schedule, and love the nutritions plan, makes it simple and easy to follow

Fantastic experience: Impressed with the service and the positivity , highly recommend

Fantastic experience: I will recommend fitness science, best trainers and very professional in terms of handling people like me who struggles to be physically fit. In a short period of time, I am very pleased that i was able to get the results that i wanted. Satisfied!!

Fantastic experience: My friend is training with coach Nour since 6 months already and she have recommended him to me multiple times but frankly after I start my own I understood why she highly recommended him , he is highly knowledgeable and expertise , it’s my first month now , and it feels wonderful after every single session.

Fantastic experience: My experience with fitness science was great so far , helped me a lot understanding nutrition how it works and loved the customized program , I followed the 3 training sessions a week for already now 3 months and I can confidently say I'm happy with the way how it feels and I have lost 7,6 kg and looking for more lol

Fantastic experience: I'm impressed with my self , I never imagined I would ever like to workout , I used to be a super lazy person specially the fact that I do an office job and I rarely move , but now I'm happy with my self being active and always thinking of my next workout how it's going to be , I like the approach of how the workout programing goes with my nutritions plan , so I never felt bored and I always feel motivated

Fantastic experience: Happy with the system and the way how my body got assess and the program was build to suit my body , I can confidently say I'm happy with it and it worked based on my needs , which I was missing with my previous trainers experience.…

Fantastic experience: I like the way how my workout program is customized based on my needs and my injury history, and I love the attitude of the trainer,which is so positive and makes me always look forward for my next workout.

Fantastic experience: Renewing my 3 month with fitness science now and I must say , feeling great and happy losing 4 kg in my first 2 months and looking forward for more

Fantastic experience: Dropping 7kg from my 71.2 kg in 2 months gives me a huge boost to be more commitment to my workout , never imagined I would enjoy working out

Fantastic experience: Love the positivity and the way how I feel everytime I finish my workout , feeling strong and energetic after my workout like never before

Fantastic experience: Supportive, and highly motivating coach with an impressive experience.

Fantastic experience: Nour is an exceptional gym trainer who goes above and beyond to ensure his clients achieve their fitness goals. His vast knowledge of fitness techniques and personalized approach make each session both challenging and rewarding. He motivates and inspires with his positive attitude and genuine passion for fitness. I highly recommend Mr. Nour to anyone looking to transform their health and achieve their fitness aspirations.

Fantastic experience: I have been training with Nour for 3 months and I can see a huge difference in my body and health. He is very knowledgeable, patient, and supportive. He always pushes me to do my best and gives me helpful feedback. He is the best trainer I ever had.

Fantastic experience: Nour is an amazing personal trainer who helped me achieve my fitness goals. He is very knowledgeable, motivating, and supportive. I highly recommend him to anyone looking for a professional and effective workout.

Fantastic experience: Nour is an amazing trainer who helped me achieve my fitness goals in a short time. He is very professional, friendly, and motivating. I highly recommend him to anyone looking for a personal trainer

Fantastic experience: I have been hesitating to give another try with a new trainer after my bad 2 experiences with my previous trainers. Until I heard about fitness science from one of my friend and I decided to give it a try. Honestly I was really happy with my consultation. He gave me a clear idea of what was going on with my previous experiences and explaining me thru the free assessment test. He clearly discussed what problems I have in my body and how we r going to fix them one by one and then explain what work out routine we r going to follow that would suit my body and goals. And I must say today is my 5 session and I’m really happy with how things r going and how I feel after each session , looking forward to my next one lol , big thx to Nour!

Fantastic experience: Just completed 1 month of my training with fitness science and I must say super excited with the result and the way how I'm feeling, losing 6% of my body weight giving me a huge boost to look further for more. Highly recommended.!

Fantastic experience: Was looking and doing multiple free consultation and assessment test with many difftent trainers but I was never convenience until I heard about fitness science from one of my friend , and truthfully I can say I felt the confidence with every single word Nour was telling me when we had the construction, and gave me the real positive push to give it a shot and try the program he customized for my body , and the trust is I'm really happy with how everything going plus I love the safety precautions he is teaching me and how much he care to make sure I'm 100% safe

Fantastic experience: It's my first month with coach Nour , exited that I dropped from 67.8 kg to 62.1 and I can say I'm really happy with the way how I feel everytime I finish my workout , looking forward to reach my goal of 55 kg

Fantastic experience: Great coach with an impressive experience and knowledge.

Fantastic experience: Nour is an outstanding personal trainer, he combines in-depth knowledge with a keen understanding of individual needs, creating a training environment that's both challenging and supportive. His approach is not just about physical fitness, but also about building confidence and resilience. Each session is a perfect blend of intensity and encouragement, making achieving fitness goals an enjoyable and attainable journey!

Fantastic experience: Nour fitness training sessions are different so that you don't get bored, at the same time they are also created specially to your personal fitness needs for increased strength, flexibility and balance. I would definitely recommend him as the best Personal Trainer.

Fantastic experience: Training with Noor has not only improved my physical fitness but also my confidence and overall well-being. I have seen remarkable progress in my strength, endurance, and flexibility, thanks to their guidance. I genuinely look forward to each session because I know I will leave feeling accomplished and empowered.

Fantastic experience: Nour is indeed very professional in his training sessions with me. He changed the way i view fitness, nutrition and my life in general. I like the way he motivates me and pushes me to my limit every session which i could never do on my own. I always look forward to every session with him. Thank you Nour!

Fantastic experience: Noor is amazing and what sets him apart is his ability to keep me motivated and inspired. He is always encouraging, pushing me to surpass my limits and reach new heights. His positive energy and unwavering support has helped me in keeping me motivated and committed to my workouts.

Fantastic experience: Very happy client here! I am always excited to do my workouts ever since I signed up for training sessions with Nour. I used to hate going to the gym but my perspective changed when I started working with him. He created a program that exactly fits my fitness needs. I appreciate the way he motivates and supports me not just on the challenging workouts but also makes sure my mental well-being is taken cared of as well. If you're looking for a top-notch personal trainer to help you achieve your goals in no time, Nour is the man!

Fantastic experience: Not having an active workout schedule in the past, Nour has been a great PT in supporting my training objectives. He is outcome-focused, and I have been able to see continual improvement from my sessions. I am happy and now more confident with myself. I definitely recommend Nour to anyone looking for great quality personal training.

Positive experience: Being Switching trainers until I found Fitness Science, and I'm thoroughly impressed! Nour not only provides a customized workout and nutrition plan but also explains how my body works, to enhance my exercise understanding. What sets them apart is the attention to mental and emotional well-being, explaining their impact on the body and guiding me on achieving a better physique. Highly recommend!

Fantastic experience: Nour is an exceptional fitness trainer, providing personalized workouts that yield noticeable results. His expertise and motivation make every session rewarding, highly recommend!

Fantastic experience: My name is Alma and I would love to share my life changing experience with Nour. It started after covid lockdown when I gained more than 10 kgs and I was suffering from depression and low self-esteem. My friend recommended Fitness Science to me and from the very first moment I contacted Nour to do a free consultation, he already gave me these positive feelings that I was looking for since so long. My starting weight was 92.4 kg and within 6 months of work my weight dropped to 70 kg! But what I loved the most in my journey with him is the way he coached me to put me back on track and focus on my life again, regain my self-esteem, feel my worth, and love my own body. And from there, I started feeling very confident as I saw huge changes in my body. I just would like to give a big thank you to you Nour for all your help and support.

Fantastic experience: The experience is indeed amazing. Never been so happy and satisfied as Nour is very hands on and knowledgable enough to know what is the necessary workout for my body. He provides more positivity outlook on my life too. Looking forward for more workouts and life coaching with Nour

Fantastic experience: I highly recommend Nour for those seeking an overall transformation. Not only did he help me achieve all of my fitness goals but he also gave me valuable mental strategies applicable outside the gym and life in general.

Fantastic experience: I was very pleased with the trainor and consultation!" The content is not only instructive but also motivating, offering useful insights towards accomplishing health objectives. My individual requirements and concerns were addressed during the meeting, which was personalised and professional. I'm excited to put the expert advice into action and begin this fitness journey!

Positive experience: a very motivated trainer , and have a very strong Knowlege of exercising's methods

Fantastic experience: Cratos是你在迪拜最值得信赖的健身教练，我们认识一年多了，他会全方位的帮助你塑造你想要的身材，我最好的健身体验。

Fantastic experience: 教练好专业，一些生活tips 也会分享，跟着他真的练的超快

Fantastic experience: I had the pleasure of working with Nour for several months, and I cannot recommend him enough! From the moment I started my fitness journey with him, I felt motivated and supported every step of the way. Nour is incredibly knowledgeable, professional, and genuinely cares about his clients' well-being. His personalized training programs were tailored to my specific goals and abilities, ensuring maximum results in just a short span of time. It was unbelievable how he pushed me beyond my limits, challenging me to achieve things I never thought possible. Not only did I see significant improvements in my strength and endurance, but my overall confidence in the gym and in my social life skyrocketed as well! If you're looking for a dedicated fitness coach who will go above and beyond to help you achieve your goals, look no further. Nour is the real deal!

Positive experience: I’ve known Nour for a very long time and I highly recommend him. He is professional of what he does and will motivates and help you through your fitness journey.

Fantastic experience: مدرب ذو خبرة ونظام تدريب رائع