BodyFixByAdam

Fantastic experience: İ had experience with so many trainers, in part of the word, adam completely different, he is amazing

Fantastic experience: Adam is a professional, he tailor makes fitness plans for you, and focuses on what you need to get to your optimum level. He provides material and step by step instructions for you to be able to work on yourself in your own time. Consult with him or subscribe to his plan and you shall feel a significant difference.

Fantastic experience: Adam is world class and his knowledge and experience is extremely valuable and impressive! His work is absolutely incredible! Thank you Adam for everything you have done!

Fantastic experience: Adam embodies everything you could hope for in a personal trainer and more. Not only is he a great guy with a genuine personality, but his dedication to his clients' progress is unmatched. Under his guidance, I've not only overcome lower back pain but also witnessed significant improvements in mobility and posture. Adam's expertise extends beyond just physical training; he has a holistic approach. His tailored workouts and attention to detail have been instrumental in my journey towards better health. Moreover, his positive energy and infectious enthusiasm make every session a pleasure. I'm currently away from Dubai, but I eagerly look forward to continuing my in-person training with Adam upon my return. If you're looking for a personal trainer who genuinely cares about your progress and well-being, Adam is the perfect choice. Thank you Adam for your support and coaching!

Fantastic experience: I have been training with Adam for over two months now. His approach differs a lot from what I have seen before. Working on mobility and releasing muscles is a must before doing anything else. I feel differently, much more relaxed and flexible. And my body asks for more of that practices, which I intent to include in my day to day life. Knowledgeable, individually tailored and thoughtful approach. I highly recommend Adam’s course to everybody.

Fantastic experience: My experience with Adam has been great and started to see results immediately. He has lots of knowledge and very focused on your individual needs to fix your body and mobility. Highly recommend.

Fantastic experience: Amazing guy that fixed back pain & mobility issues. Highly recommend in person if you’re in Dubai or online coaching if not. He’s the best bodywork guy I’ve ever worked with. Thanks Adam!

Fantastic experience: Best mobility coach I ever met! Definitely worth fixing your body!

Fantastic experience: When I travelled last summer somehow I twisted my back. So I went to a my chiropractor who I know for 13 she recommended for me to go to Adam. I have scoliosis and my left side was very stiff therefore I needed to mobilize my back. I went and did an assessment with Adam and did 12 sessions that helped tremendously. He uses medicine balls rollers and bands. Rolling my lower back and hips first to loosen the stiffness helped a lot to allow movement in the muscles and fascia.Then we moved into strengthening my right side cause I was working more with my left side. He also introduced me to Genesis his who worked with me on my nutrition, and also did sessions with me with breath work and mobility. Both Adam and Genesis helped me in so many ways that I am very grateful. I can say I am back to normal because of their support. I will be starting again with them in January.

Fantastic experience: Amazing specialist. Truly one of the most knowledgeable professionals I have ever met Very grateful for saving my shoulder and spine from potential operation. Worth every penny. Thank you Adam.

Fantastic experience: My name is Guilherme Bacha, Brazilian Jiu Jitsu Black Belt and World Champion. During my path, sometimes I need to deal with some injuries and this it’s the worse thing for a professional athlete. Since I meet Adam for the first time here in Dubai, when something happen he always up to help, fix what’s going wrong and making me quickly return to the mats. Thanks for all the care bro!

Fantastic experience: By far the most effective body fix session I’ve ever had. Very knowledgeable and dedicated trainer. Highly recommended.

Fantastic experience: Highly recommend to get his 10 Week Online Course will teach you how to optimize your movment and mobility

Fantastic experience: Great specialist, good energy, been working together for over a month now. Highly recommend.

Fantastic experience: Very professional and skilled coach. Always is attentive to his clients. And is developing his skills.

Fantastic experience: He is amazing ,he made my feel so much better ,he is really good and professional,

Fantastic experience: I’m so thankful to have had a session with you. One session felt like 5 sessions as significant progress was made.

Fantastic experience: Thank you Adam for all your effort and engagement to make my fitness better.

Fantastic experience: Amazing!! My shoulders injury got 90%better in only one session!

Fantastic experience: Adam is extremely professional and have fantastic attention to details

Fantastic experience: Satisfied with the treatment, totally recommend Adam

Fantastic experience: Great knowledge, and attention to details, helped me with my hip, ankle and knee. Thank you!

Fantastic experience: Amazon program with very fast results ⭐️ ⭐️ ⭐️

Fantastic experience: Best in town! Highly recommended

Fantastic experience: The best recovery program

Positive experience: Great Trainer and amazing experience

Fantastic experience: Top

Fantastic experience: The best of The best

Fantastic experience: Adam, nasz super trener personalny! Posiada bardzo duże doświadczenie i szeroką wiedzę na temat uzyskania dobrej formy przez treningi i nie tylko. Dobre nastawienie i otwarty umysł, pomaga w ułożeniu diety, prowadzeniu zdrowego trybu życia , układa treningi pod indywidualnego klienta. Ważne dobre rozciąganie, badania krwi, dieta. Kompleksowo podchodzi do swojej pracy z klientami. Jest najlepszy w swoim fachu.

Fantastic experience: I had a unique opportunity to work out with Adam and I have to say he's an excellent coach! Super professional and truly passionate! He's got a great experience in sport and fitness, especially his knowledge about medical training is so impressive, absolutely top TOP level! What's important, he really loves helping people achieving goals - it's not only his job but first of all passion! Adam is also such an enthusiastic and friendly person. I strongly recommend to everyone working with this amazing coach!

Fantastic experience: Adam's approach to training is revolutionary. I have been working out with Adam for almost a year now, which not only helped with my posture and old injuries but also with losing weight and improving my overall fitness level. In his training, Adam combines mobility with strength training while focusing on improving your weak points. Our training sessions are fun and never the same. I highly recommend Adam if you are looking for an experienced trainer who can help you achieve your fitness goals and correct any mobility issues.

Fantastic experience: Adam is the most amazing trainer I have encountered on my way, taking into consideration that during many years of training at a lot of gyms I have dealt with really good trainers. What distinguishes Adam is, above all, his individual approach to people and training programs prepared on solid fundamentals, as well as the latest research conducted by the best sports science centers in the world. Adam uses the latest literature in the field and has completed many specialized courses, giving him a wealth of knowledge, which he uses in his daily work with people, helping to solve their problems, restore proper posture and free them from pain that often accompanies them for years. Adam is very willing to share his knowledge and everyone can be sure that the training he prepares and conducts will be tailored to their needs and case, and that the goal will be set so as to bring the desired effect and customer satisfaction. During his classes Adam is focused and fully engaged, and the trainee can be sure that he will be observed closely and corrected immediately. With a pure heart, I would highly recommend Adam as a trainer to any person, as he is the best professional I have ever trained with.

Fantastic experience: I have been taking PT with Adam for almost 6 weeks. I was looking for someone that can help me with my posture, and from the first few session i felt the difference in my posture and my awareness of any wrong postural habit. My mobility has improved greatly and now my body is not shifting to one side when i walk. Adam also is very knowledgable, professional, punctual, and dedicated.... very impressed...

Fantastic experience: I’ve noticed immediate improvement in my posture since the first session with Adam. He was able to release tension I had accumulated over months if not years. His program is tailored based on your needs and he guides you every workout to achieve the best results. Very happy to be able to work with him. Highly recommended.

Fantastic experience: I have worked with Adam as my personal trainer for the past two years and am extremely satisfied with the results. When I first started training with Adam, my body posture was poor, and I had chronic back pain. However, thanks to Adam's expertise and dedication, my body posture has significantly improved, and my back pain has completely disappeared. One of the things I appreciate most about Adam is their professionalism and commitment to their clients. They are always punctual, organized, and attentive to my needs. They are also very patient and encouraging, which has helped me stay motivated and focused on my fitness goals.

Fantastic experience: For the past 5 months, I've been experiencing chronic pain on the left side of my neck due to bad posture, which has led to limitation in my neck's range of motion. Despite weekly sessions with my physiotherapist and chiropractor, I was only able to regain 80% of my range of motion, and the pain persisted. However, after a chance encounter with Adam at my gym, who quickly identified the cause of my pain, I booked 12 sessions with him. I just finished my third session and I am amazed at the results. Though the sessions are intense, they have been incredibly effective at releasing tension throughout the different trigger points in my upper and lower body, my neck pain has completely disappeared & i have almost gained full range of motion in my neck. I am super grateful for Adam's unique technique and knowledge and plan to complete the rest of my sessions. If you are experiencing any chronic pain in your muscles, joints or even are looking to fix your body posture, I highly recommend giving him a try.

Fantastic experience: Adam does fantastic, technical work on your body to help remove pain and tightness that has become a part of your life. He a has a complete understanding of the human body and its movement chains and which areas need to be targeted to get the most out of your body and most importantly feel good once again. I highly recommended getting in touch and learning about your body and what it is capable of under his guidance. Many thanks Adam!

Fantastic experience: Adam is a dedicated, reliable, supportive and authentic trainer. His knowledge and experience in body movement is unparalleled and he combines many techniques to achieve lasting results for his clients. He takes the time to understand his client’s needs and coaches them not only when they are with him, but equips them with what they can manage on their own. Highly recommended!

Fantastic experience: I did the assessment and first session with Adam. He was able to quickly find out where my issues are and our first session helped me gain mobility on my shoulders from just one session. Due to the work done to loosen the muscles I was soar the next day, this is expected, and have seen some flexibility on the days to follow. I am considering continuing the treatment to get more sustainable results.

Fantastic experience: I saw Adam because of my poor posture that kept worsening with working from home. in just a few sessions, my posture dramatically improved, I am feeling less tight in my hips and I have been able to increase my range of motion in my shoulders. Adam has a profound knowledge of the anatomy and is able to identify the muscle weaknesses but also fix and strengthen them. He is clearly a cut above the rest so that's why I highly recommend him.

Fantastic experience: Adam is the Gold standard in Personal Training. His wealth of knowledge is Mobility, Core Body Training & Injury recovery is unmatched. I have learnt so much with my personal interactions with him and he is relentless and passionate in making lives better for his clients. Also always good fun to have around. My only suggestion for him is that he does not copy my collection of gym wear. :)

Fantastic experience: I’ve been with Adam for nearly 12 sessions and took his 10 week online course after years of shoulder and knee pain that no doctor or Physio was able to fix. I felt better after ten minutes in our first session. I gained 15cm mobility in my shoulder immediately and continue to gain mobility and flexibility day by day by carrying on his teachings alone. Highly recommended.

Fantastic experience: I have been suffering from back pain for over a decade. After countless visits to many physiotherapists, I decided to try a different approach after a friend recommended Adam. Adam identified my weaknesses and we have been working not only on my shoulder & hip mobility, but strengthening muscles that I have previously neglected. Feeling the results has kept me motivated to continue the exercises in my own time which is something I never committed to when I used to go to phsyio. Adam’s technical knowledge is top notch and I would highly recommend him.

Fantastic experience: Adam is an game-changing mobility and medical trainer. He, is an expert in his field and a true professional. He takes the time to understand each client's individual needs and creates customised training plans to help them achieve their goals. I have personally seen great results from the training I received at Adam and highly recommend them to anyone looking to improve their mobility and overall physical health. Whether you're recovering from an injury or just looking to improve your fitness, BodyFixByAdam is the place to go. 5 stars!

Fantastic experience: On the face of it Adam is a PT who focuses on functional fitness, posture, prehab, and mobility. This is great but in fact there is much more. As well as having a medical fitness qualification Adam is constantly researching new techniques which are not yet part of mainstream medical or fitness learnings. With Adam you will build foundations that will last a lifetime. Think about the steps you take in your 30s and 40s that will mean you are strong and healthy in your 60s and 70s and beyond. Highly recommended.

Fantastic experience: I worked with Adam while living in Dubai and suffering from a slipped disk. Adam was able to get me back on my feet and on the road to recovery over a period of 6wks and really helped me ease the pain. He’s also a very knowledgeable practitioner and a nice guy as well. Highly recommend working with Adam if you need assistance with mobility or general fitness

Fantastic experience: Adam is a real specialist! He has been helping me with the knee pain and I always felt the improvement after the session with him. I also use one of his online programs for mobility and it helps Me to fix my posture! I know that I can always count on some professional advice from Adam!

Fantastic experience: I just recently began with Adam’s BodyFix course and I have been really enjoying it! Adam is a professional who gives you 100% focus and attention during the entire session. When talking about any aches or tightness I feel around my body he instantly knows a corrective exercise and how to apply it.

Fantastic experience: I’ve been training for 15 years and worked with countless amount of physio’s for different injuries along the years. Adam is absolutely one of the best, i’ve never met anyone who would understand the root cause of every issue and problem and delivers incredible results every session. He is an athlete himself and understand injuries way more than any other physio i ever met. If I would describe his work in one word, i would say “Outstanding”

Fantastic experience: During one of my training sessions, I injured my right shoulder. It was diagnosed as a Grade III – IV AC joint injury (shoulder separation) with torn ligaments and I was advised immediate surgery. I consulted 3 more surgeons post the initial diagnosis; 2 of them concurred with the treatment plan involving surgery and a possible ‘return to sport’ period of 9-12 months. I met Adam through a reference and he was confident that his program could help treat my injury, avoid surgery, recover quicker and return to Judo within 6-8 weeks. My doctor’s non-surgical plan was to completely immobilise the joint, regular pain-killers and anti-inflammatories and not lifting anything over 1kg for a period of 3 weeks, post which they would begin physiotherapy. I started working with Adam from Week 2 of my injury. He advised an approach involving myofascial release, mobilising and strengthening the injured shoulder joint. Most elements of his program were contrary to my doctor’s proposed plan. I experienced a considerable improvement in the range of movement after the 1st session. After 3 sessions, I didn’t need any pain-killers and could comfortably lift small weights. I continue to work with Adam on strengthening my shoulder joint at the time of writing this note. Adam’s program is impressive and involves not just working on the immediate symptoms, but also on working to strengthen the body to avoid future injuries. Progress: Week 2 from injury – started working with Adam, considerable increase in pain-free range of movement. Week 3 from injury – lifting small weights on the injured side, range of movement almost close to prior to injury. Week 4 from injury – Initial physiotherapist assessment at the hospital; was informed by the physiotherapist that my range of pain-free movement is quite unusual and very impressive in cases of similar injuries. Week 5 from injury – return to Judo; albeit on a modified training program with a slower pace till recovery is complete.

Fantastic experience: I’ve been suffering with a lower back sports injury for over 18 months now, after 2 session with Adam I feel like a have turned the corner already. With the program and 121 sessions I highly recommend him.

Fantastic experience: Adam has changed my entire perception and understanding of the body exercises for better movement, shape and healthier life style. He is Professional and well knowledgeable about muscles, joints and entire body best exercises to have stronger and pain free life.

Fantastic experience: Adam has helped me to regain my mobility and strength. A horse riding accident left me with four slipped discs in my back I was unsure how I would exercise with my injuries but with Adam’s expert guidance I quickly found my confidence again. I have learned so much and will continue to use his online program to increase my mobility Thank you Adam

Fantastic experience: Fantastic session with Adam, really targeted the key areas in my shoulder and hips. I left feeling like I could move better, and a Better understanding of the exercises I personally need in my training preparation and recovery

Fantastic experience: I’ve suffered with bad posture, lower back, neck & shoulder issues post Covid. Tried everything from yoga, gym and oestheopaths. Right before giving up and surrendering my life away my friend recommended Adam to check my poor state. Wowwwwwwwww not only did he managed to fix my lower back right away, my sleeping got better and I don’t wake up with pain anymore. It was mostly about how my muscles weren’t being activated or some sciency stuff like that. Thank you Adam, my hero ✨

Fantastic experience: Adam is very professional and knowledgeable. He gets results fast and has all the evidence of past successes to back up his work. If your body aches go see him!

Fantastic experience: Very informative session. Adam gave me some mobility drills to help me specifically with my lower back injury, and hip pain. Surely I’ll keep doing them as daily mobility warm up :)

Fantastic experience: ive seen Adam work on many clients including top athletes, and he is one of the best in the industry, his mobility knowledge, evaluation, and training methods is top class!

Fantastic experience: The best physio therapist I’ve had in my life, he will have fix any problem you have it’s honestly like magic, I had a partial tear and trapped nerves all over my shoulder and he released everything and we did stabilisation exercises for a few sessions and I was back training within months. Cannot recommend him enough.

Fantastic experience: Amazing level of Knowledge by PT Adam. He’s much more than a PT it’s like having a sports doctor and a trainer at the same time, due to his level of knowledge about the body. He literally Fixes all of your aches and pains and turns them into strengths!

Fantastic experience: Great guy and really knows his stuff, better than most physio therapists here and I’ve tried a lot. Instant results with him, very satisfied.

Fantastic experience: Adam has incredible body anatomy knowledge, and the best at when it comes to fixing muscular problems and imbalances through movement & mobility training, which is the way to go

Fantastic experience: Came to Adam with postural pain and after joining his course he addressed all the roots that causing me pain . My condition is 95 % better . Thank you Adam !!

Fantastic experience: Adam is extremely knowledgable at movement and has help me recover from multiple injuries and improve my movement. Highly recommend

Fantastic experience: Adam is a professional & knowledgeable trainer. You can have fun and proffesionalism in the same moment. Highly recommending!

Fantastic experience: One of the best personal trainers. He have good experience in core strength exercises and injury recovery. He have experience in increasing body flexibility.

Fantastic experience: Adam helped me get back to full fitness after knee surgery, ACL, meniscus, etc. I recommend this man to everyone! The best in town

Fantastic experience: Adam is extremely knowledgeable, the work he did on my shoulders was noticeable almost immediately. Can’t recommend highly enough.

Fantastic experience: Super professional coach. Very quickly found my problems and gave me corrective exercises. Attentive what you are doing on the session which is really great. I feel much better now.

Fantastic experience: Amazing! Adam is very professional and has such an incredible knowledge! I really loved it.