Trance Yoga - Onyx Tower, The Greens

Fantastic experience: The day I joined Trance Yoga I realized what all I was missing till now, Perfect place for stress release and switch off after work. Instructor is highly professional experienced & welcoming. Studio has very positive vibes also peaceful and clean. I mostly attend "Trance Yoga" this is designed by Mr Gokul with perfect combination of warmup, stretch, cardio, balancing pose, breathing exercises ( pranayam), Omkar, and ends perfectly with couple of mins of meditation. In every sessions he surprises us with different set of yoga which helps to push our stretching limits. Also he instructs different pose to anyone with back or join issues which helps to improve and heal such issue. MUST TRY THEIR TRANCE YOGA SESSION AT LEAST ONE. After practicing 4 months of yoga I see huge difference, beging more focused now, improved concentration level as well boost up my immune system.

Fantastic experience: I have been attending classes at trance yoga since few months now. The overall experience is absolutely amazing, its one of the activity i look forward to the most during my day. The best part is they have special weight loss classes which are really intense and inclusive of other aspects of yoga like breathing, stretching etc. they are there on classpass, my recommendation is to try their classes and get first hand experience.

Fantastic experience: Amazing place. Thanks, Naro for the humble approach and motivation. Kids classes are adorable!

Fantastic experience: Small and cozy yoga studio. Very good teachers

Fantastic experience: Thank you Transyoga for all your support and guidance in my holistic healing , kudos to the amazing yoga teachers Rohit and Naro! Additionally big fan of the meditation classes by Rohit who is so well versed in varied techniques , superb experience of the much need calmness in the daily hustle.

Fantastic experience: Very responsive on WhatsApp and the class with Naro was very good would love to come back ♥️

Fantastic experience: I recently joined Trance Yoga centre in Onyx towers and I must say it is an incredibly positive experience. The ambiance of the center is peaceful and soothing, creating the perfect environment for practicing yoga..The instructors were knowledgeable, experienced, and passionate about yoga. They had a deep understanding of the various yoga styles and were able to guide students of all levels effectively. Whether you were a beginner or an advanced practitioner, they made sure to provide modifications and variations to accommodate individual needs. The class schedules at Trance Yoga were diverse and flexible, offering a wide range of options throughout the day. From gentle yoga to power yoga, there was something for everyone. The instructors led the sessions with grace, clarity, and a genuine desire to help students improve their practice. They also encouraged mindfulness and provided insightful guidance on breathing techniques and meditation. One aspect that impressed me about Trance Yoga was their emphasis on creating a welcoming and inclusive community. The staff and fellow practitioners were friendly, supportive, and non-judgmental. It fostered a sense of belonging and made the center feel like a second home. One of the outstanding qualities of the yoga teachers Neelam, Rohit and Nara is their deep knowledge of yoga. They have a comprehensive understanding of the asanas, yoga philosophy, and the connection between body, mind, and spirit. They skillfully incorporated these aspects into their classes, providing a well-rounded and holistic experience. I have been practicing with Neelam more often and she has always demonstrated exceptional teaching skills. She has a clear and articulate way of explaining the postures, ensuring that students understood the alignment and the purpose behind each movement. Neelam was also adept at providing adjustments and modifications, making sure that everyone felt comfortable and safe in their practice. I am grateful for the opportunity to do Yoga with Neelam and look forward to continuing my yoga journey under her guidance. Overall, I highly recommend Trance Yoga to anyone seeking a top-notch yoga experience. The combination of a serene atmosphere, skilled instructors, diverse class offerings, and a welcoming community make it an exceptional place to embark on or continue your yoga journey.

Fantastic experience: I started my personal prenatal yoga classes with Naleem the day after I found out I was pregnant. This was the best decision I ve ever made. It helps me to keep my healthily routine, remove all the pain that can occur due to the changes in the body and helps me to learn to relax which will help me during labour. For me it’s the perfect balance of stretching, excising and breathing and relaxation. It’s like the complete circle after which you feel the bust of energy and at the same time your body and mind are relaxed with no stress. Thanks so much to Naleem to help me live my happy and healthy pregnancy.

Fantastic experience: This yoga studio has found a place in my heart from day one. Trance Yoga has a warm and cozy vibe to it that welcomes a personal opening that's not common among many other places I’ve been to. The teachers (especially Rohith!!!) are so knowledgeable and push you to make the most of your practice! Thank you Trance Yoga for being a place where everyone, beginners and as well advanced practitioners can find something for their preference!

Fantastic experience: Best Yoga place with Best teacher/instructor Naro! She is amazing. My place , my peace, my relaxation!!! Best yoga in town!!!

Positive experience: The best things about trance Yoga is the instructor Neelam.. she is awesome and make the steps so easy and relaxing. I have tried so many instructors but she no one so professional like her. God bless her.

Fantastic experience: This is my favourite yoga studio in Dubai! The teachers are all knowledgable and friendly. They take the time to get to know you, so the classes feel more personalised than the typical yoga classes you’d find in other yoga/fitness studios. I see people from all levels - from beginners to regular/advanced practitioners, and truly there is a place here for everybody. I’m so happy to have found Trance Yoga - they feel like a home away from home! Special shoutout to Naro & Rohit for your outstanding guidance! I feel stronger & more balanced just after a few months of practicing with you guys. Thanks especially to Rohit - you make Ashtanga a challenging yet achievable practice, and I am grateful to have found a teacher to deepen my yoga practice with. Highly recommended!

Fantastic experience: I started attending Trance Yoga over a month ago and feel grateful to have found this studio and to have Neelam as my instructor. She is so skilled and knowledgeable about the human body that she knows specific problems I have without me even telling her. She is also very patient yet pushes me to work harder and I have seen improvements already!

Fantastic experience: Dear Trance yoga team, You are the best studio in Dubai and I'm so happy to be a member and friend. Dear Gokul, thank you so much for the leadership and spirit. I grow strong with you. And I always trust your yoga method. Dear Rohith, thank you so much for your meditations. I really connect with my body and feel how my state of mind changes each time I do a meditation under your guidance. Dear Neelam and Naro, thank you so much for your both gentle and strong guidance, your powerful voice and kind smiles. Trance yoga to me is a combination of professionalism, authenticity and a feeling of home. It is simply a gem I can not recommend it enough!

Fantastic experience: Amazing yoga center. Rohit is an excellent teacher who not only knows yoga but also anatomy. I have been practicing with him for a couple of weeks and I see a great improvement of my mobility, stretch and and well-being. Looking forward for more sessions to come.

Fantastic experience: Hi everyone, I just completed  my 200 hrs TTC from Trance Yoga. I wanted to deepen my practise and gain indepth knowledge in yoga. Every single thing in this course was perfectly planned by all the 3 teachers. They provided me with so much knowledge and are very profossional bringing out the best in you. Rohith taught me not only physical aspect but also introduced me to spritual side of yoga. He really holds space for his community. Neelam had been amazing directing and helping me at every level building my confidence in anatomy and physiology. I gained so much knowledge about the philosphy and history of yoga from Gokul. All three teachers have been very inspiring and motivating. I would definitely recommend this course to anyone wanting to embark on this beautiful journey. Thank you, Namaste !

Fantastic experience: One of my favorite Yoga studios. Nice ambiance with professional teachers. I had many sessions with Rohith. He is great and has so much knowledge about Yoga snd the body in general. His guidance lead me to improvement so I’m certainly grateful!

Fantastic experience: Fantastic studio. Staff are supremely knowledgeable, friendly and inclusive for all abilities and levels. It’s got an amazing warm welcoming community vibe and it’s easy to feel at home. 11/10 recommend for anyone either thinking of taking up yoga or anyone who’s an expert yogi ‍♀️

Fantastic experience: definitely my fav yoga studio in dubai - you can always count on individual approach, which is crucial especially if you’re a beginner. special thanks to Naro and Rohit for their professionalism

Fantastic experience: Its the most holistic yoga class i have been too. Neeleam is an excellent guru. She makes sure every part of the body is stretched well. Absolutely recommend her and Trance Yoga.

Fantastic experience: Had a wonderful session at Trance Yoga Greens Dubai. Neelam is an amazing instructor simplifying the concept of Brain Waves & how to apply it our well being to balance our mind, emotions & body. Have to try it. Really a game changing experience

Fantastic experience: A very nice academy. My son really enjoys the class . Coach Naro - is super nice , she connects really well with him. I would recommend this place for your kids.

Fantastic experience: Have been going for a few months now, it's very convenient as living in the Greens. The classes are great, great instructors. Timings suit most people. Would definitely recommend it.

Fantastic experience: Naro is the best! She is so kind and really helps with the poses. Her classes are so attentive and great physically and mentally. Love this place and her!

Fantastic experience: My first time in this place and I am loving it. Specially the ambiance and the yoga instructor Rohit is amazing. I definitely recommend this to my friends.

Fantastic experience: Wanted to boost my posture. Then started a trail with Neelam, Amazing experience. Highly recommended!

Fantastic experience: Paradice

Fantastic experience: I visited trance Yoga for the first time for a trial session and it felt like I have been a member for a long time, all staff were receptive and welcoming. The yoga Teacher(Ms Thongtinaro) walked us through the session and I must confess ,she is too good at the job,she understands that different stretches works for different body types as a beginner and she was patient enough to guide me and others individually…I recommend Ms Naro any day any time

Fantastic experience: An AMAZING yoga studio! I have tried out literally every class I could in a month, thinking I would have favourite teachers or classes but I don’t as every teacher and every teacher is incredible! The whole environment feels very personal, warm and welcoming and the staff are so knowledgeable! I had done yoga before but not that frequently and I’m not naturally flexible but I’m getting better everyday and really enjoying the challenge. The class sizes are small and sometimes you even get 1:1 which is incredible value for money. 100% recommend to anyone!

Fantastic experience: I can’t be more satisfied with Neelam! I chose to have personal classes at Trance Yoga as I was going through a recovery and was a complete yoga beginner. She has been a great instructor able to fully understand my needs, adapt her teachings to my body and strength, make me feel much better after every session. Neelam is not just a yoga teacher but as well a yoga therapist. Also the studio is bright new and well located. Highly recommended!!

Fantastic experience: Best yoga studio in Dubai! It has become a second home for me where I found a safe space to practice, and just be. Instructors are wonderful, knowledgeable and friendly. They cater all levels. The atmosphere of the studio is set to give a great yoga experience. ♥️

Fantastic experience: Trance yoga is a really good Yoga studio filled with professional Yoga instructors and a welcoming vibe for yogis of all stages. I personally LOVE Neelam as an instructor. Not only is she highly skilled, she also customises certain exercises specific for your body and needs. She explains everything and takes time to correct your posture, if needed be. She pushes your limits if you’d like, which I love, because I can see the changes. Being a new postpartum mum, she definitely helped me engage my core muscles and bring back my strength over all.

Fantastic experience: This place is my sanctuary. I have been practicing yoga at trance yoga center past 4 months .It has been a life changing experience learning yoga from their amazing teachers. They are caring and teach with love and passion and are always there for you. Would Highly Recomend Neelam, She is an amazing yoga instructor. Practicing with her has been such a joy! She teaches with a focus on alignment and technique - But also on meditation, growth and positivity.My practice and confidence have grown so much in the time by attending her classes. Thank you Neelam !

Fantastic experience: Favourite yoga studio! Neelam, Gokul, Rohit and all the other instructors are fantastic, professional and actually know what they're doing - no gimmicks, just pure yoga. They work with your limitations and are very committed in enhancing your well-being. The class timings are perfect, no over crowding, and extremely safe.

Fantastic experience: Trance Yoga an Incredible Studio with Great Professional Trainers.They care about each individual with personalized touch and customize according to the medical condition/ goals ,Last 10 min meditation and breathing exercises works as stress reliever. The best advantage is we can try all varieties of yoga , meditation and sound healing. Thank you Neelam, Rohit and Gokul . Amazing to see Kids doing yoga ,especially Nora the training the kids being tough she is making it easy , Fun at the same time gamification included in her own style of teaching.Highly recommended for any age to lead energetic healthy life .

Fantastic experience: Trance yoga is a great space , very good teachers, Yoga Therapist Neelam , Ashtanga yoga Teacher Rohit , Trance Yoga Teacher Gokul,Teacher Naro, All of then are great teachers , has a good knowledge and they are always ready to help. Trance yoga doing a great job Really appreciate the effort. All the sessions are great. Thank you.

Fantastic experience: 200 hr weekend class review I enjoyed and learned so much from this course, I can't wait to teach! This program went above and beyond my expectations. I loved it all. I learned to reflect on myself along the way while my trainers Ms. Neelam, Mr. Gokul, and Mr. Rohith all gave continued feedback and discussion that was sincere, educated, and down to earth. All staffs here are very good - friendly, supportive and professional. I am looking forward to sharing what I have learned with so many people, and that makes me excited, too! Thank you

Fantastic experience: Rohit Sir snd Gokul Sir at Trance Yoga are kind spirit with a gentle soul, thoughtful, and patient. They make yoga practice a great mix of strength, flow, deep breathing, and relaxation. I love my sessions.The space is the perfect safe haven, filled with lot of motivation, guidance and energy. They make every aasan easy with their kind and motivating words. Must try yoga classes at Trance Yoga.

Fantastic experience: I'm very glad I decided to join the Trance Yoga. This course has taught me a lot, and I am grateful to Gokul and the rest of the team for that. Trance Yoga contains excellent practices as well as yoga teaching methods, both of which are really beneficial, and I like the training process. Thank you!

Fantastic experience: Best yoga studio I’ve ever been to! It’s small but mighty. All the instructors and staff are very nice and welcoming and push you to do better every time. I especially love Rohit’s Ashtanga classes.

Fantastic experience: Amazing professional yoga teachers and a warm cosy studio. I am so happy to have found Trance yoga! Shoutout and grateful to Rohith, Greeshma and Gokul for their teaching. Enjoying every class. Highly recommend!!

Fantastic experience: Best pre-natal yoga I’ve try in Dubai. Comfortable location, big variety of classes. They provide equipment and storage for yours if u want to keep it. Stayed with them during all my pregnancy. Can’t wait to start my recovery with them.

Fantastic experience: Been almost a month of training under Neelam. It's been fabulous and I'm already feeling the difference. Neelam is a great teacher, she's extremely punctual and pushes you to better yourself every day while ensuring that the poses are done in the correct manner and don't lead to any injuries.

Fantastic experience: Just for accompanying my husband for a session I went to Trance yoga and got an opportunity to meet and talk to Mr. Gokul. We spoke and as I am having thyroid issue he suggested me to do some exercises and attend few classes after that now its almost 3 months and I can see a very drastic change in my thyroid level and my energy level.. Very frankly speaking I did not expect that practicing yoga can change to this level…Thankyou to Mr .Gokul Ram for introducing yoga…Now there is no sign of Thyroid but still I am continuing there .Do not miss the opportunity to be there .

Fantastic experience: Best yoga studio in Dubai and maybe in the UAE, the instructors are very knowledgable and professional..they focus on your personal journey and progress. Clean and cosy studio..

Fantastic experience: Highly recommended. Very fulfilling experience of practising Yoga with all the 3 Teachers (Gokul, Greehsma and Rohit). All of them are professional and everyone has their unique way which makes every class different from each other.

Fantastic experience: Recently I got an opportunity to attend a session with my family in studio and there is no other word to explain my postive vibes I got from there when I came out of that session…."Exuberant". Mr. Gokul what a personality you are!!!! and just hearing your class itself is a kind of meditating state.

Fantastic experience: Amazing experience..All Instructors are superb and they pay personal attention to each and everyone..Specially Gokul sir and Rohit Sir both are excellent Yoga instructors..It has been only one month and I can feel flexibility in my body.

Positive experience: Provides a perfect harmony of physical exercise and mental peace. There is a personal touch and customised guidance offered as per your requirement. The staff is very friendly. Thank you Neelam for all the support and for being so patient.

Fantastic experience: Awesome instructors, very professional and welcoming. space is very cozy and professional and the people attending are very friendly! Highly recommended.

Fantastic experience: Absolutely love the place, its home like. Each instructor is worth to learn from

Fantastic experience: Very dedicated teachers and a very well maintained place. Excellent

Fantastic experience: Great place.

Fantastic experience: excellent weight loss yoga classes with Gokul The yoga was good and intense. brilliant studio. great and professional classes. very nice ambience. I will go regularly there. My first class was on Saturday and I cannot wait and I booked the second one today! Gokul is really welcoming, he is watching you and helping you to get the most out of each pose.You can also find the warmth here which is not easy to find any other studios.

Fantastic experience: The best yoga studio in Dubai. The studio has a wonderful vibe. Trance yoga has helped me greatly in my yoga journey for the past 8 months both onsite and online (during the lockdown). It caters to all ages groups. My mom enjoys the yoga for elderly and my kids are absolute fans of their kids yoga classes.

Fantastic experience: I have been attending their yoga classes since 5 months now. I have experienced great changes in my overall fitness. The instructors are very professional and they make sure that the exercises you do are appropriate for you if you have certain medical conditions. Overall a great experience!

Fantastic experience: I started my prenatal sessions with Gokul from Trance Yoga only about a month back and how I wish I had begun earlier!!! From day 1 the practice was goal focused, structured and inclusive of all my health concerns. Gokul is a genuine and grounded person and an amazing trainer. He shares many insightful benefits of specific postures and practises. The purposeful focus on breath work and chanting helps me connect internally & calm my nerves! Communication, understanding of individual needs, session pattern and the overall experience ALL ON-POINT

Fantastic experience: Amazing yoga studio in Greens :) Always smiling and ready to help staff, great variety of yoga classes for every level and great teachers! I specially like the view of the golf club you can get during sunset sessions! I can highly recommend this studio!

Fantastic experience: Máster Gokul is one of the calmest, highly professional and experienced yoga teacher I have come across. I would travel from Abu Dhabi to Dubai to just attend his classes. The peace I find at trance yoga is something I would travel any distance for. Also Greeshma is an amazing young teacher who is friendly and very motivating. Waiting to go back to attend yoga classes at trance yoga.

Fantastic experience: Wonderful yogis, each have their own special way in which they guide you back to vitality. I love the humbleness and passion of each yogi, I have Grishma to thank for my restorative well being journey. Needless to say, Gokul and Leslie are phenomenal yogis who continue to bring vibrance and vitality to each session. Overall, thank you Trance yoga - everyday you enrich my life ‍♀️

Fantastic experience: The teachers are dedicated Ms. Grishma and Sir Gokul are extremely polite at same persistent in making the aspiring yogis to achieve and set higher goals while practicing art of yoga.The front office support is excellent too.

Fantastic experience: Yogi Gokul is one of the best in Dubai. I'm so glad the center is open again so I can attend his classes. I enjoy his flow and he's very knowledgeable and enthusiastic. The studio's location is parking friendly and easy to find.

Fantastic experience: Her techniques she uses helps me a a lot especially when it comes to stretchings. It makes me feel so relax and stress free. I highly recommend gareeshma.

Fantastic experience: Excellent yoga class! Teacher was very nice and professional.

Fantastic experience: Finally found a studio which makes yoga fun! I always despised yoga thinking of it as slow and boring and but trance yoga makes it so interesting that I now have a new found love for yoga :) In less than two months of joining, I have seen a difference in my flexibility and stress levels as well as lost some inches along the way. Also a great class to learn some breathing techniques and for ones who are new to meditation. Highly recommended!!

Fantastic experience: This is one of the best yoga classes in town. my guru and teacher Gokul Ram K pushes you to be the best version of yourself. His instructions are clear, precise and inspiring. Even if you are not into yoga, his classes will propel you to be a regular. I recommend this place to everyone who wants to be fit and fabulous.

Fantastic experience: This studio is great. I learned a lot from my yoga teacher Greeshma, she is so amazing. Each class is different, and after that i feel better for the whole day ! I became more flexible, and had also lots of advices regarding health, nutrition tips, etc... Best yoga studio in Dubai !

Fantastic experience: More than as a method to stay fit and healthy , it is indeed great to see Mr Gokul propagate yoga as a way of life . A great trainer with warmth , please visit trance yoga to experience a whole new side of yoga you have never seen before .

Fantastic experience: The best yoga studio in Dubai! The teachers are very experienced and constantly change the classes so you are always being challenged. It's also incredibly fun, friendly and very reasonably priced.

Fantastic experience: Amazing yoga studio. The teachers are incredibly caring, supportive and focused on your personal growth in your yoga practice and journey. Would highly recommend it to anyone who wants to practice yoga the right way.

Fantastic experience: Trance yoga offers a truly wonderful experience.. Mr.Gokul is a great trainer and more than it a great personality to know..

Fantastic experience: Wonderful place to keep fit and improve flexibility. Great location. The staff are amazing and attentive

Fantastic experience: best in town