Atmaanaan Wellness Centre

Fantastic experience: Very good experience & the instructor also is very good & gives individual attention to each member. Place is very soothing, hygienic & welcoming. Look forward to sessions.

Fantastic experience: I attended Bhuta Shudhi Program at Atmaanaan Wellness Center. I am blessed to have received this opportunity. Thankful to Anita for organizing this session. It was perfectly organized. The instructor, an Isha Hata Yoga teacher is excellent in her knowledge and a warm person exuding joy. Thank you both for a divine experience .

Fantastic experience: Really wonderful session this morning! Bhuta shuddi is a powerful process and so happy to have been initiated into it today. Loved the ambiance at Atmaanaan and Anita is a wonderful host.

Fantastic experience: I wanted to express my heartfelt gratitude for organising the Bhuta suddhi kriya . It was a truly enlightening and transformative experience. The serene surroundings, insightful teachings, and the sense of community made it a profound journey for me. Thanks Atmaanaan and Anita Raina .

Fantastic experience: Grateful to have been initiated to learn the divine cleansing practice Butta Shuddhi at Atmaanaan, so graciously explained by the teacher Persis. It has become my 5am daily ritual now. Thank you Anita, and wishing you reach out to more people in Dubai to learn these wonderful practices from Isha.

Positive experience: It was truly a fantastic session, and the process was explained very clearly. The ambiance around us was absolutely wonderful. I had a great experience throughout and even after the session.

Fantastic experience: I attended Bhuta Shudhi program organized by Atmaanaan. It was beautifully setup, every step of the process was thoroughly explained with clear instructions and guidance.

Fantastic experience: Attended the buta shuddi session by sadhguru one of the more amazing purification experiences.

Fantastic experience: Lovely to learn the basics with utmost clarity and understanding

Fantastic experience: It was a wonderful experience initiating bhuta shuddhi at Atmanaam wellness centre. Great Ambience.

Fantastic experience: Attended bhutshudhi workshop. It's worth doing it.

Fantastic experience: It is said to help bring clarity to the mind and to reduce stress and anxiety. Budha suthi helps me to aware how’s my body feels .Nowadays ,I have feel about a growth mindset, open to new ideas and perspectives. Previously mind chattering is allow to disturbed my focus ,now I felt about Staying calm and peaceful.If you do regularly it allows you to think logically and take decisions accordingly.Thank you SADHGURU .

Fantastic experience: Yogasana experience at Atmaanaan was wonderful in its authenticity. The ambience, the instructor, and the program itself were well worth spending the weekend and learning. I cannot thank you more for the great course. Highly recommended.

Fantastic experience: I attended the prenatal yoga sessions. They were very relaxing and definitely can see it helping me during my entire pregnancy period. The Isha yoga chants and asanas are something that I recommend everyone do to ensure smooth delivery. Thank you to Persis who is a wonderful teacher and Anita for organising the whole thing. Highly recommend!

Fantastic experience: Thank you for the opportunity to learn Suriya Kriya. It was a pleasure to be taught by an Isha Hatha Yoga teacher, in Dubai, I never taught that I would be able to do it here. Thanks again! I think the way how the program is structured is good, similar to how Shambhavi was taught. I did enjoy the class. The experience of the process I think it's still too soon for me to like give a review because the process takes time to adjust, I have a lot of physical tuning to do. I need to complete the Mandala. But on a physical level, when I came in yesterday I had a headache, but when I left after the session I did feel a certain level of elevation and no trace of the headache, also better level of energy.

Fantastic experience: Anita is a positive powerful coach who gets to the key to open the parts which need to be healed. The therapy was relaxing and eye-opening, and I would recommend it to anyone who is looking to improve their life in a meaningful way. Thank you Anita.

Fantastic experience: Trust the process with Anita, that's the only advice I can give to anyone reading this. I had a terrible health scare, and developed severe anxiety and panic attacks. So much so, on the first day of meeting her my head was so cloudy due to the anxiety and my neck used to spasm due to the stress. I was skeptical, and at that point I would try anything to get my life back on track. To be honest I called up 2 other therapist before her, but she was the only one that said come right away. When a person is in mental distress, the very thought that some made time for them immediately makes a world of a difference. Firstly, she's absolutely kind and has a nack to make you open up, when you're lost in explaining to her your life story, she asks the right questions to make you dig deeper on that and you start to realise things that you never knew were there. Secondly, time wasn't the priority for her, I was. All 3 of my session I went over time. But she never mentioned it once nor try to cut me off. And lastly, your going to have a few ups and downs after the 3rd session for the 21days. And she makes sure she's available for you on what's app. Anyone out there going through a bad phase in life, please seek help. And if you're going to, I would really recommend Anita. I wish anyone reading this, lots of peace and happiness.

Fantastic experience: The NLP has become quite common nowadays, however most of them are not professional. Anita is an expert. She offered me a free consultancy session and listened to my requirements carefully. She designed the sessions based on what I needed. I strongly recommended her full package .

Fantastic experience: Atmanaan is a centre where u can actually transform your life. The teachers are straight from the Isha centre and are so well versed with the practices. The experience is pure and divine. Highly recommended

Fantastic experience: The calmness, the peace that i felt at the place during the workshop is beyond words. The experience was divine.

Fantastic experience: Adds another dimension to yogic practice.

Fantastic experience: Testimonial. (Angela Clarke) I found Anita through my son, and also she helped me to give up my smoking in just one session with her. She encouraged me and showed me that i had the power in me to create what i want in my life without any other props. i heard her recordings for 21 days and Anita gave me confidence, and ensured me that it was within me to stop. Now i have given up smoking since February 2022, and feeling stronger within myself for doing so. Thank you Anita, for the session, and empowering me to do so, and i would recommend her fully. Again thank you.

Positive experience: I was gifted this from my friend as we all have been going through a crazy phase all over the world since the start of 2020 and I didn’t know what to expect but it was a decent experience where we were reminded of how our bodies were essentially a breakdown of the five elements of nature and how with our experiences in our daily lives the after effects can be felt in our bodies. It is a reminder to honour nature and prevent the imbalance of these elements. After a few months I approached Anita and she has helped me with her powerful hypnotherapy session that made me reflect, accept and let go of my recurring thought and behaviour patterns from my inner child to adult life experience. All the negativity from my past adversely affects my interactions with people or life in my present and after my session with her it has made me realise and put a conscious effort in working on my positive thoughts and beliefs. During the session I let out all the heaviness and sadness that I had subconsciously decided to burry deep inside. Buried but not released. Until this day I keep listening to her personalised hypnosis and meditation recording which helps me start my day with positivity and hope.

Fantastic experience: Anita is an extraordinary therapist, she is kind and very professional, I had the opportunity to share with her in NYC and she shows big skills snd empathy to every person! Thankyou for everything

Fantastic experience: Excellent and very peaceful

Fantastic experience: I have been doing Yoga since couple of years now. Since I have attended Surya kriya and other workshops at Atmanan, the definition of Yoga is changed. In this case it was not just about postures and movement but it was more to be with in Yourself, feeling of true Yourself. Feeling the energy flow within. For me this is a eye opening experience. Even the Yogi, Yoginees at Atmanan are very kind, professional and great. I strongly suggest everyone to experience this great transformation of your Inner self.

Fantastic experience: Anita is a beacon of light. You can tell she truly loves the work she's doing and believes in her clients. When I first came to her I was lost, and I didn't even understand why. Using her unique blend of compassion and her vast skill set, she helped me better understand and empower myself. I have now rid myself of the limiting beliefs that used to hold me back and am happily continuing my journey of self-discovery. If you come to her with an open mind and a willing heart, I have no doubt she can help you like she's helped countless others. I am forever grateful.

Fantastic experience: An Incredible feeling after every session of their Yoga class, walking out refreshed and energetic is 100% guaranteed . Thank you Mrs. Anita for the care and attention given to both my children during their sessions.

Fantastic experience: It is very serene and quiet place. Their different programs really help all the individuals in all ways. We all feel the need to exercise our body this helps you in exercising your mind, makes you more discipline in your thoughts leading to your actions. Must start, practice and make it as a lifestyle!

Fantastic experience: Very relaxing environment you can enhance your power and be amazed by the capacity of your body .BIG thanks to the beautiful MEGHA the workshop with her was an amazing & wonderful experience. Highly recommended

Fantastic experience: ONLY 2 Words to describe Beautiful experience.... after workshop I felt that my mind was less wandering and less stressed and it was beautiful feeling Thanks Atmanan

Fantastic experience: They have an inhouse Studio for various courses. Great positive environment and a great mentor!