Information about UFC GYM Mirdif Hills (Ladies Only)

Hills Avenue - 78th St
, Dubai
+97143268350

Opening hours

  • sunday: 12h-20h
  • monday: 7h-23h
  • tuesday: 7h-23h
  • wednesday: 7h-23h
  • thursday: 7h-23h
  • friday: 7h-23h
  • saturday: 12h-20h
We are the original. The biggest, best and fastest growing. We are UFC GYM. Train Different in 150+ locations around the world

Our comment from FitFit UAE about UFC GYM Mirdif Hills (Ladies Only):

Welcome to UFC GYM Mirdif Hills (Ladies Only) in Dubai, a place where fitness meets empowerment! Our gym is dedicated exclusively to women, providing a supportive and friendly environment that enhances your workout experience. Here are some standout features of our facility:

  • Exceptional Staff: Our team is known for their friendliness and approachability. Special mentions go to Berry, Bianca, and Sulafa, who have been recognized for their dedication and support.
  • High-quality Equipment: The gym is equipped with top-notch machines and facilities that ensure a comfortable and effective workout.
  • Diverse Classes: With a variety of group classes ranging from boxing to self-defense and Zumba, there’s something for everyone! Many users particularly enjoy the BJJ classes led by our experienced coaches.
  • Clean and Welcoming Atmosphere: The gym is meticulously maintained, ensuring a clean and comfortable environment for all members.
  • Highly Qualified Coaches: Our trainers, including Coach Sadaf and Coach Rana, are well-regarded for their expertise and motivational training sessions aimed at meeting individual fitness goals.

Although most feedback is overwhelmingly positive, some users noted the gym's smaller size compared to other fitness centers. However, many have acknowledged the excellent atmosphere and community feel that make up for it.
Overall, UFC GYM Mirdif Hills (Ladies Only) is highly recommended for women looking for a gym that values cleanliness, provides diverse fitness options, and fosters a sense of belonging and motivation.

Services, Machines and Guided Classes

Rowing

UFC GYM Mirdif Hills (Ladies Only): Opinions

4.7/5 (72 Opinions)
Victoria Bella 5 months ago

Fantastic experience: Great spot to sweat & building muscles

UFC GYM Mirdif Hills (Ladies Only)

Thank you! We're glad you enjoyed your time at our gym.

Nidhi Kharvi 7 months ago

Fantastic experience: I love this place to the moon and back! The best place to work out The staff, the coaches, the people, everyone gets a huge ❤️ from me! Special shoutout to Berry , Bianca & Sulafa ❤️❤️ Thank you so much for being so supportive and motivating. Love the smile on the girls faces' - extra cheerful way to start the day ❤️❤️❤️ Would 100% recommend to everyone who want to transform their lives!

Seba ZA 7 months ago

Fantastic experience: Amazing staff and facilities! Berry and bianca are very so friendly staff and also my coach Rana who transformed my fitness routine! I always look forward to go to the gym and join their great classes!!

Sultan 7 months ago

Positive experience: Gym is nice. My wife go there every Tuesday

UFC GYM Mirdif Hills (Ladies Only)

Thank you! We're glad you enjoyed your time at our gym.

Marwa Ahmad 7 months ago

Fantastic experience: Very recommended this gym specially the staff they are all approachable and friendly. Berry,Sulafa and Bianca are very gorgeous and lovely staff.

Samiya 7 months ago

Fantastic experience: Love the gym, the coaches and staff esp Sara from the reception went out of the way to help me. Would recommend trying all the group classes. The staff is

Aswini S 9 months ago

Fantastic experience: Best ladies boxing gym @ Dubai :) and I attended an Xtreme kickboxing session ;)

UFC GYM Mirdif Hills (Ladies Only)

Thank you! We're glad you enjoyed your time at our gym.

Ahmad mohammad 1 year ago

Positive experience: المكان يخدم فئك النساء فقط

UFC GYM Mirdif Hills (Ladies Only)

We have mixed gyms in other locations. Business Bay - Dubai JBR - Dubai 1 Central - Dubai MBZ - Abu Dhabi Maqtaa - Abu Dhabi Ajman city centre - Ajman Silicon oasis - Dubai

Graphixbya 1 year ago

Negative experience: I became a member of UFC gym in October 2023 - at first all was good, but after purchasing PT sessions which was worth around 7k for 16 classes here is where I got really disappointed with the gym. The trainer had promised deliveries and coaching however I haven’t seen that. The trainer is always unavailable, cancelling classes very last minute, doesn’t reply back to messages (replies the next day). This made me very demotivated to go to this gym. The team there will try to convince you to buy PT packages but please do not go for it as it’s not worth it at all. I have started with a freelancer who takes 1.5k for 12 sessions per month and I’m seeing great results. I have reported to the management but they just called once when I couldn’t answer the call and haven’t done anything about this matter.

Reem A 1 year ago

Negative experience: Since I registered in the gym (Sep) I informed the ladies In reception that I wanted my last month in (Dec) and they promised me to cancel my membership in Dec. Just I need to have 2 or 3 bills so I can cancel. Each month I’m coming I just informed them that in Dec I will cancel. Which is already the first payment of the month I paid and the last payment at the same time. I came in last of Nov to cancel. She informed me no I can’t cancel it u need to come from (the 1st to the 15th) to cancel not the end of the month (THIS WHICH I SURPRISED because they weren’t TOLD!!) She wants me to pay for an extra month which I will not be in UAE. They are trying to change what they are saying! 1- Bad customer service. 2- Worst payment policy. ما انصح حد يسجل ف الجيم عندهم، سياستهم بالدفع جدًا تعبانه ولا انصح فيها لان يخصمون من البطاقة وفي حاله الغاء الاشتراك ما يساعدون ويغيرون كلامهم وايد ومب واضحين بخصوص الالغاء ويحاولون يسولفون وياكم عشان تنسون سالفة الالغاء. فالبداية الكل يرحب ويسلم ويبتسم ووقت الالغاء كأنه ماكلين حلالهم. ع العموم ان كان في شي ايجابي ف بيكون نظافة الجم والمعدات. الكستمر سيرفز سيء

Madi Al Shmeiri 1 year ago

Negative experience: Gym is ok but both ladies at the reception are super rude.

Samah Kadri 1 year ago

Fantastic experience: Friendly staff, clean gym, experienced coaches; currently taking classes with Coach Amanda who I highly recommend - she is very friendly, knowledgeable about what is needed for good progress and accommodating to preferred times

Omaima Mohammad 1 year ago

Fantastic experience: Great Gym, great place! The gym has high tech machines, so clean, and the stuff are very friendly. I highly recommend it.

Cleo P. 1 year ago

Negative experience: *not using my real name* I came to try out the gym because it seemed very promising. Lovely and sweet staff, clean gym and located in a nice area. My issue though was how small the MMA section is (only two people at a time while others Watch apparently). The gym also doesn’t have any natural light nor does it have a large bathroom area. When I went to ask about the promotion, the post was a bit misleading causing me not to get a membership. The gym isn’t spacious or bright. The girl went quiet when I kept sharing my disappointment in the social post (she Probabaly knew I was right). I would say the price would be worth it if the gym was as big as fit and glam also in Mirdif, or if the MMA area was bigger and allowed to fit more than 2 people but no it’s not worth it to me

Khalys Islamova 1 year ago

Fantastic experience: Really glad they opened a ladies only UFC gym around the neighborhood! 1. the location is new and easily accessible. 2. the gym is nice has the essential equipment and much spacious than other “ladies gym (which is just a tiny room)”, not to mention the cleanliness/sanitation of the place. 3. They offer various classes from pop Pilates to self defense both which I find interesting. 4. Lastly worth mentioning is the BJJ classes, coach Amanda is funny, experienced, and professional, she makes learning jujitsu enjoyable :) Overall a wholesome experience ⭐️

Tasneem Abuhijleh 1 year ago

Fantastic experience: Absolutely love going there, great place to help stay in shape and lose weight. Constantly motivated to keep going all thanks to the greatest coach Sadaf , her personal training sessions are full with great workouts and proven results.

Ami mx 1 year ago

Fantastic experience: This only ladies gym has good facilities, top equipment and great environment. They've got tons of group classes as well. It is super clean and comfortable gym for everyone to train at. The staff are very friendly & helpful as well. I also want to note that Sadaf is a fabulous personal trainer, just the right combination of push and encouragement. She is truly an excellent PT, so skilled, thoughtful and a pleasure to work with & talk to. She works with the whole person - mentally, emotionally and physically. Would highly recommend her!

Amal Harib 1 year ago

Positive experience: I was hesitant to join this gym but i am glad i did, the gym is clean and constantly sanitized, the variety of classes are amazing, I especially love the boxing class. the staff and coaches are very friendly , especially Bianca as she made me feel welcomed and at home, the location is also good with plenty of parking space even at rush hour. 10/10 recommend this place!

Areej Amr 1 year ago

Fantastic experience: UFC Gym is THE gym. It just all what you would need in a gym. 1. Friendly understanding staff. 2. Very Knowledgeable and understanding coaches. 3. Very advanced equipments with built in exercises and routines to your preference. 4. A very wide range of classes to your liking. 5. A clean, well maintained place. It basically satisfies all the points I would want covered by the gym, and I love going there.

devika rijal 1 year ago

Fantastic experience: I am very impress the moment I saw the gym. Very clean and the staff are very friendly from the reception and the trainers. I love the classes, they have variety of classes such as boxing, zumba and self defense too. I will highly recommend this gym to my friends and family. I feel motivated and at home in UFC.

Fatima Alowais 1 year ago

Fantastic experience: The gym is amazing! The coaches and the staff specially Berry, Sulafa and Bianca were so friendly and very helpful. Highly recommended gym. Must come and join to experience their signature classes.

Munira Abdulla 1 year ago

Fantastic experience: I am a new joiner to the gym almost 2 weeks, however, this is the first time I really enjoy exercising with the variety of classes that they offer such as boxing, self defense, zomba and other classes. Also, the environment is very cozy and the staff’s are really friendly. The masterpiece of this gym is the trainers, our mentors our coaches Sadaf / Amanda / Madeleine and many more, thank you for making our classes more fun. Coach Sadaf hats up for always taking care of us, guiding us and giving us great advices, it will always be a pleasure to be your student

Khulood Ahli 1 year ago

Fantastic experience: i am going there for about a month and already started to see the difference, all thanks to my PT Sadaf. All the staff are super friendly and helpful. Being honest it is the best female gym that I went to till now.

Hanein Haji 1 year ago

Fantastic experience: I like how the coaches push me to give the best I have I enjoyed the BJJ classes with Amanda and I’m also going to start taking boxing with Sadaf after watching her train my friends. If I can rate more than 5 stars I would

Muda Almarzouq 1 year ago

Fantastic experience: One of the best gyms ever!! I am doing personal training with coach Sadaf and these classes are helping me a lot

Noora Saeed 1 year ago

Fantastic experience: The gym staff very friendly and welcoming, also the place and equipments great. I enjoyed being member on the gym.

Sali S 1 year ago

Fantastic experience: I had good welcome at the gym once I visited it was good experience & thanks special for Sara she's brilliant at the reception she gives me all details needed for sure I'm coming back

Zainab Alblooshi 1 year ago

Fantastic experience: amazing gym.. great personal trainers .. nice staff especially bianca wonderful person always smiling and welcoming

Majda Husari 1 year ago

Fantastic experience: Very clean atmosphere and very sweet staff and the equipments are clean and in great shape it’s my favorite gym and my to go to

Amal Jassim 1 year ago

Fantastic experience: Wonderful gym excellent classes . Lovely staff berry Bianca and Sulafa . Thank you so much

hafsa mohammed 1 year ago

Fantastic experience: Fav gym of all time .. love the classes and the one on one attention from each staff memeber ❤️❤️❤️❤️❤️

Shahd 1 year ago

Fantastic experience: very nice place and a good community with many facilities. shout out to Sulafa in providing a well drive membership package

Zahra 1 year ago

Fantastic experience: The staff is incredible kind and caring and make the gym feel like a second home.

shaikha mohammed 1 year ago

Fantastic experience: The best coach ❤️Sadaf❤️

Fatma MS 1 year ago

Fantastic experience: Best vibes best team

HESSA ALKETBI 1 year ago

Fantastic experience: Amazing staff & gym

Mashael Al Sharif 1 year ago

Fantastic experience: amazing gym

Reem Alkhazraji 1 year ago

Fantastic experience: الجم جدا راقي و نظيف و مرتب ..شامل احدث الاجهزه ..المدربات على مستوى رائع بالأخص المدربه رنا غيرت طريقة تفكيري عن حصص التدريب و المدربات لها القدره على جعل التمرين مريح و غير متعب وفي نفس الوقت بذل مجهود بأختصار هي مدربه و معلمه في نفس الوقت و لازلت مستمره معها اتمنى لها كل التوفيق

samira raheem 1 year ago

Fantastic experience: Highly recommended ladies gym with top quality equipments.Very friendly staff.

Lou Berry Ann Cayanan 1 year ago

Fantastic experience: *~HIGHLY RECOMMENDED LADIES CLUB* *~A MUST-TRY GYM* *~TOP-QUALITY MACHINES AND EQUIPMENT* *~SIGNATURE CLASSES AND PERSONAL TRAINING*

Inna C 1 year ago

Fantastic experience: I am currently enrolled in UFC GYM Mirdif Hills. I must say it was the wisest decision to start my healthy lifestyle journey with them. Especially when I met Coach Rana. She was indeed persistent and determined in planning my trainings towards my goal of becoming a strong woman and physically fit which is applicable to my current job. She taught me: consistency and patience will definitely help me reach my goal. And the environment this gym offers just does not limit from a normal working out ambiance but a buoyantly-cheerful feel from the moment you enter the gym until you leave.

Amal Almutairi 1 year ago

Fantastic experience: I have been in this gym for a month, time passes quickly in this place because it is very fun, especially the classes. There is a beautiful diversity that suits everyone's tastes. I learned the sport of boxing and enjoyed it, and also gained fitness and muscle. Of course, I recommend joining this club.

Maha Ali 1 year ago

Fantastic experience: I highly recommend this gym, the trainers and staff are great and super nice, they make you feel so welcome. All the equipment needed is available at the gym. They also have killer classes so it’s perfect.

Martina Cornelius 1 year ago

Fantastic experience: Love the vibe as soon as you enter.. the enthusiastic trainers and motivation provided is unbelievable.. got my daughter too to join and now she makes it a point to workout everyday (especially the classes held). Finally could get her out of screen time. Special shout out to Berry, Bianca and head coach Rana

Lamya 1 year ago

Fantastic experience: I came here to change my life style, and this place is helping me to do it.. the staff is very friendly and berry the club general manager is the best she is really nice, and my trainer rana is the best trainer tbh.. everything about this gym is great… i honestly recommend

Maham Farooqui 1 year ago

Fantastic experience: The environment is amazing and very clean. Berry & Bianca are a very friendly and best staff to have around. Rana has been super helpful with training help & information. A really best experience here after a hectic day.

Hamda 1 year ago

Fantastic experience: Very welcoming staff and clean organized gym I love everything about so happy to finally have a UFC Ladies Only Gym I feel very comfortable working out here . Thank especially to Berry for warmly welcoming me here. Amazing gym highly recommended.

Tahlia Popovici 1 year ago

Fantastic experience: Finally found the best place to enjoy working out for us ladies here in Mirdif! Great service by the employees especially Berry, who accommodated all my queries for me and my sister. Got so motivated and signed us up. Sooo excitedddd for our workouts

Nazneen Sheikh 1 year ago

Fantastic experience: Highly recommended for women. Very flexible with your schedule and well equipped! Ms. Berry is a passionate trainer and exhibits amazing energy whenever we talk! ✨

Leen Ur fav 1 year ago

Fantastic experience: this gym is a very great and safe gym I come here everyday and its great! Its very fun and makes exercising enjoyable I define recommend this gym to anyone who is looking to get more into fitness!

Meann Bercero 1 year ago

Fantastic experience: Instructors for various classes are great! Excellent customer service and reception staff are super friendly. Gym isn’t overcrowded.

Kamal Lamri 1 year ago

Positive experience: As per my daughter who visited this Gym today it's clean , small with , bathrooms available but very few equipments are there ; she was not satisfied at all and as I understood she will never go back to this Gym

Sara Cristini 1 year ago

Fantastic experience: Beautiful gym perfect for women, facilities are top and staff professional & very friendly! Love coming here and really enjoy the classes

Asma S 1 year ago

Fantastic experience: So glad it's finally open! Small but well-equipped and with professional trainers. Great option for ladies to get into martial arts as well as more typical classes.

Anally Dela Peña 1 year ago

Fantastic experience: I will highly recommend the UFC ladies herein Mirdif. Very clean, amazing classes and top notch machines and equiptment. The staff are accomdating and friendly too.

Sita Koich 1 year ago

Fantastic experience: Highly recommended gym. Good facilities and good customers service. I love the classes, very inspiring.

Hanadii Mohammed 1 year ago

Fantastic experience: I like this gym ,, machine is very good

Noor Abou-Laban 1 year ago

Fantastic experience: I enjoyed the Hit class with coach Rana. She’s very motivational, helpful, and has great energy! It’s fun a must try.

Gtx N 1 year ago

Fantastic experience: My Happy Place. Best work out options and best in class trainers at all times.

Eida Marwan 1 year ago

Fantastic experience: Coach Rana id the best for training … go for it and take with here your training

Joude Hakim 1 year ago

Fantastic experience: very nice and clean gym with amazing staff members.

Sadaf Ab 1 year ago

Fantastic experience: Best of the best ! Facilities, coaches, vibes .... everything is awsome

Saba Assi 1 year ago

Fantastic experience: Best experience ever and the nicest and kindest staff. A must try .

Sheryll Garg 1 year ago

Fantastic experience: very friendly staff makes working out fun

Salsabeel Wael 1 year ago

Fantastic experience: I love the equipment that they have, the space is amazing

Shatha M. A. (dxbclassic) 1 year ago

Fantastic experience: Finally UFC at Mirdif

Latifa Almazrouei 1 year ago

Fantastic experience: الجيم وايد حلو ونظيف .. بيري و كوتش رنا ثانكس

Aseel Al Hashash 1 year ago

Fantastic experience: Nice classes and environment

Loujaine Zaher 1 year ago

Fantastic experience: Nice gym :)

Amanda Araujo Silva 1 year ago

Fantastic experience: The best place

basma albalooshi 1 year ago

Fantastic experience: جم متكامل الطاقم جداً متعاون و ودود ، الحصص متميزة ومتنوعة و المدربات قمة في الاحترافية. المدربة رنا جداً ممتازة على مستوى مدرب شخصي و تدريبات جماعية واسلوبها وتعاملها جداً راقي ...استمتع بكل لحظة اتواجد فيها بالجم كل التوفيق

Oraib T 1 year ago

Fantastic experience: مكان نظيف جدا ومرتب ومتعاونين جدا وراقيين جدا بالتعامل

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