Hatha Vidya Yoga Classes & Training Centre Al Barsha Dubai U.A.E

Fantastic experience: Hatha Vidya Yoga Classes have a personalized way of teaching. They set the pace and intensity as per your body's ability. I have been attending classes for over 6 months now and have found I am less stiff and sore and have an overall sense of well-being. This is great place with really patient and good teachers if you want to experience and learn yoga the traditional way.

Fantastic experience: From the moment I walked into the studio, I felt an immediate sense of calm and serenity. The ambiance was soothing, with soft lighting and a clean, welcoming environment.The class itself was a perfect balance of relaxation and physical challenge. We began with gentle stretches and breathing exercises to center ourselves, and then gradually moved into more dynamic poses. I appreciated their ability to cater to all levels of participants, making sure that everyone felt included and supported.I highly recommend this yoga class to anyone looking to improve their physical fitness, reduce stress, and enhance their overall well-being.

Fantastic experience: Hatha Yoga classes of Al barsha s good. Deepa ma'am teaches with lot of patience. Its a one-to-one session always. Accomodative, whenever I reach late for classes. Keep up the good work

Fantastic experience: Really great experience, kind staff, and clean centre. I attended their centre for prenatal yoga and i recommend it definitely

Positive experience: Must visit place, most claming place , my daughter enjoys yoga under her yoga instructor Deepa

Fantastic experience: My experience has be really amazing and the transformation you will have is not just physical but also mental calmness. Thank you!

Fantastic experience: Amazing yoga classes to relax your mind and body thanks for the sessions

Fantastic experience: For the first time I am enjoying Yoga.

Fantastic experience: Highly recommended for people looking for yoga classes. The studio is nice. Teachers are paying attention personally. They help you make feel relaxed while doing all Asanas. Yoga is really helpful for your body, mind relaxation, rejuvenation. You mind and body feel refreshed after every session and it stays throughout the day. They even offer kids classes with help of drawing Asanas and practicing them which makes them remember and learn yoga basics.

Fantastic experience: Connected with Hatha Vidya Yoga centre for many years now . It's been a satisfying association with Acharya Bala . His guidance has benefitted me a lot and instrumental in my Developement . Acharya Bala has immense knowledge and deep understanding on the subject and getting a Traditional Yoga training in Dubai is a privilege. "An exceptional experience at Hatha Vidhya The traditional methods of yoga are expertly taught by Acharya ,I highly recommend this place for anyone seeking authentic and effective yoga practice." "Absolutely phenomenal! I'm grateful for the transformative experience this center offers

Fantastic experience: I have found hatha yoga to be a great way to improve my overall physical and mental well-being. The slow pace of the practice allows me to focus on my breath and connect with my body, helping to reduce stress and promote relaxation. The studio has real good vibes and our coach Deepa is soooo relaxed. I love her teaching techniques. Really enjoy it.

Fantastic experience: I personally train with MS Deepa and all the instructors here are truly exceptional. They bring a depth of knowledge and a gentle, encouraging presence to each class. Whether you’re a beginner or an experienced yogi, they guide you through each pose with patience and care, ensuring your practice is both challenging and accessible.

Fantastic experience: The classes are a one on one approach with individualized attention provided to the students to ensure they enjoy the session and energised for the day.

Fantastic experience: A very nice place and very friendly yoga instructor .. highly recommend it

Fantastic experience: Very relaxed feeling n energetic

Fantastic experience: I am really enjoying Yoga at Tecom branch . Ms Deepa is really very helpful in ensuring correct postures are maintained for each and every asnas. Hope to achieve much more from this experience.

Fantastic experience: My kids has been going for over a month and I see a dedication in her towards yoga. The teaching methodology interests kids and make them curious. I have been their student many years ago and would continue this year. Their barsha heights branch will definitely attract more people.

Fantastic experience: I would highly recommend Hatha Vidya Yoga Center, Al Barsha, for all the Yoga lovers, who are looking to enhance their overall well-being! The best part of this center are the teachers who give proper attention to each student, specially the most professional, patient & knowledgeable practitioner, Ms. Deepa is totally recommended for giving individual attention with her soulful, calm & soothing voice. Since past 5 years this Center has blessed my body with positive impact on my well-being. After my Spine Surgery (due to age), within 15-20 days, I was perfectly doing good without any Physiotherapist as my body was already enveloped with the guidance & motivation of this Center. I've noticed that the increased core strength has improved other parts of my workouts too, because I have better balance now. I'm sure the core strength helped lessen some of my back pain too. If you are seeking an authentic and enriching yoga experience in Dubai, Hatha Vidya in Al Barsha, is the perfect destination.

Fantastic experience: Great vibes and learning! I joined the course to fix my frozen shoulder issue- cant recommend it enough , into my 4 session I could feel considerable improvement. Ms. Tina and Ms. Deepa are extremely friendly and attend to you 1-on-1; ensuring that the poses fit your body type. Absolutely love my experience.

Fantastic experience: I have enrolled for Teachers Training course at Hatha Vidya Yoga centre and I must say Iam having great learning experience. This training has helped me in gaining indepth knowledge about yoga, practically as well as theoretically.

Fantastic experience: Recommend this studio for the small class size and individual attention. This yoga practice focuses on how to move your body in alignment with breathing while maintaining good form throughout each asana to maximize the benefit of stretching the body and relaxing the muscles

Fantastic experience: The yoga class for kids was absolutely fantastic! The idea of teaching the asanas through drawing is simply brilliant! It's such an innovative approach that not only engages the children's creativity but also helps them understand and remember the postures more easily. My child came home from the yoga class not just talking about the poses, but excitedly showing me their drawings of each one. It's incredible how this method transforms abstract movements into tangible images, making the practice more accessible and enjoyable for kids. I'm truly impressed by the instructor's creativity and ability to make yoga both educational and fun. This class has truly sparked a newfound love for yoga in my child, and we can't wait to continue this journey!

Fantastic experience: I absolutely love practicing yoga at Hatha vidya yoga with instructor Deepa! She is incredibly knowledgeable and creates such a welcoming atmosphere. Whether you're a beginner or experienced yogi, there's a class for everyone here. The studio space is clean, serene, and perfect for finding your inner peace. I highly recommend Hatha vidya yoga centre to anyone looking to enhance their practice and overall well-being!

Fantastic experience: Recently restarted my yoga journey with Hatha Vidya Centre at Barsha Heights Centre in Dubai, The learning experience is truly transformative. The traditional methods of yoga they teach are promoting holistic well-being. Teacher at yoga Centre ‘Deepa’ is extremely knowledgeable, patient, and create an environment to practice. The center's commitment to authenticity shines through, making each session a rejuvenating journey. The individual attention she provides to each student creates a personalized and enriching learning experience. Acharya Bala, at Hatha Vidya Dubai is a real master in the field of yoga. His wealth of knowledge is inspiring, and the techniques he imparts are unique and deeply rooted in the ancient traditions of yoga. Under his guidance, one can get understanding of the holistic aspects of yoga, both physically and spiritually. I felt that Hatha vidya Centre provides comprehensive knowledge on yoga and the philosophy behind their approach. It includes various levels of Asanas and special emphasis is given on Breathing techniques. If you are seeking an authentic and enriching yoga experience in Dubai, Hatha Vidya is the perfect destination.

Fantastic experience: Good training for kids. The Yoga teacher (Deepa) is very friendly with kids

Fantastic experience: nice atmosphere, professional trainer, I like it!!!

Fantastic experience: Excellent

Fantastic experience: I have been to many yoga classes but Hath Vidya is definitely different from others. Their approach of one to one and smaller class sizes makes a big difference. The practioners are very knowledgeable and very caring. This is the best place for individual attention. I would highly recommend Hatha Vidya Yoga for all levels. P.s Deepa does an outstanding job.

Fantastic experience: I've been attending prenatal yoga classes at Hatha Yoga and it's a refreshing change from other commercialized yoga centers. Deepa, who is my instructor, has been exceptionally supportive and caring, ensuring my well-being throughout the sessions and even afterward. Her personalized attention has made this pregnancy journey through yoga truly enriching.

Fantastic experience: Hatha Vidya is a very good yoga center. I have been doing yoga with them for a year now and its a very good experience. I highly recommend!

Fantastic experience: I recently joined Hatha Yoga center at Al Barsha and I have been having a great experience, especially because of my earlier issues with back pain which have been reduced greatly now. All thanks to Ms. Deepa, who is extremely professional and knowledgeable in the different yoga asanas and breathing techniques.

Positive experience: The experience has been great so far .. I have taken 4 lessons and am very happy with approach of teaching . The teacher has a professional approach !

Fantastic experience: Very good and helps a lot with back pain. Thank you for taking time helping each student

Fantastic experience: I'm absolutely thrilled to share my wife's incredible journey at Hatha Vidya Yoga Center in Tecom. Over the past two months, she has been attending sessions here, and the transformation has been remarkable. The instructor, is an exceptional guide on this journey. Their deep knowledge, passion, and ability to create a nurturing environment set the tone for each session. The instructor not only leads with expertise but also takes the time to understand individual needs and tailor the practice accordingly. Their guidance has allowed her to progress. If you're considering taking up yoga or looking for a new center to join, I wholeheartedly recommend Hatha Vidya in Tecom.

Fantastic experience: I have been taking yoga classes at barsha heights branch since 2021 and had completed my beginners and intermediate sessions during the course of time. I had a small gap during my pregnancy/postpartum and have rejoined taking the beginners session. Ms.Ulpella and Ms.Deepa trained me initially , as I have come back after a gap Ms.Deepa has been guiding me and has been a very smooth process transitioning since postpartum. The overall institute ambiance is very calm and peaceful and hatha yoga center provides very traditional one to one approach. Ms.Deepa provides guidance at every step and motivation to achieve each yoga asanas.Also she ensures that we understand the importance of each asanas to our mind and body. I would totally recommend Hatha yoga center for anyone new to Yoga as they provide the right approach/methods according to each individual needs.

Fantastic experience: I always thought that yoga was simple and a YouTube video would suffice but after joining these classes my body is changing, the care and attention to stretch each muscle is so vital and the instructor is absolutely amazing and focuses a lot on each person, ensuring safe progressions, and only 6 classes in and I feel a huge difference and progress in my form and stretching abilities! Thank you! The class also caters to everybody at all levels, safe and calming environment.

Fantastic experience: As a beginner, I really enjoyed my time learning Yoga with Ms.Deepa at Hatha Yoga. She is very sweet and teached me the basic of Yoga and breathing. She is very patient and encourages you to do the postures to the best of your ability and always corrects when done wrong. I look forward to learning more from her. Highly recommended - Jaseema

Fantastic experience: Finding right yoga teacher and yoga studio is very important to get the authentic experience in yoga path Hatha vidya yoga school is one place I am happy to learn my yoga certification as I believe into the guru–shishya tradition, or parampara , which I found with Hatha Vidya Yoga school Dubai. Guru Bala Acharya ji says “Right Attitude “ and “Right Practice “ is what we required along with our consistency the goal can be attained I recommend who so ever is in search of authentic yoga school to learn regular classes and certification courses please experience it with Hatha Vidya school dubai

Fantastic experience: Just the kind of Yoga center that I have been looking for. I am guided by Deepa, who gives so much of individual attention even though the class may be a group, making sure our techniques are right from correcting the posture & the breathing. I see it as a fantastic place to learn and grow in yoga.

Fantastic experience: I have had a wonderful experience with all the staff of Hathavidya, thats the reason why I keep going back there for continuing my practice.I would like my children also to be a part of Hathavidya yoga classes.

Fantastic experience: Genuine like what yoga the totall ideology stands for. Hatha vidhya is the one litterally represent it. Would love to recomend

Fantastic experience: I had an absolutely wonderful experience at the traditional Hatha Vidya Yoga center! The serene atmosphere and expert instructors created the perfect environment for deepening my yoga practice. I was truly impressed by the emphasis on authenticity, with classes rooted in traditional teachings that fostered both physical and mental well-being. The studio's commitment to creating a welcoming and inclusive space made me feel right at home. I can't wait to continue my yoga journey here and explore the enriching blend of ancient wisdom and modern practice they offer. Highly recommended!

Fantastic experience: I have been learning yoga at the Hatha Vidya Yoga Classes & Training Centre at Al Barsha for quite some time now. Initially I joined on the push from my wife with no expectations as my body was stiff and my flexibility very poor. Without a doubt over a period of time my flexibility has improved tremendously, and my body is quite relaxed as well. The entire credit for this goes to the relentless perseverance and confidence given by the yoga instructors Deepa and Ulpula who are experts and qualified trainers. They ensure that you always get all the help and personal attention at all times, and the fees are reasonable. I strongly recommend this institute for beginners as you are guided in the right way and for those who are already doing yoga and need expertise to go to the next level.

Fantastic experience: Deepa has been amazing. I have evolved and got more disciplined physically and mentally. Hatha yoga has got a state of contentment and stability within me. I will continue and it’s become a part of my life.

Fantastic experience: It’s the ways of working with Hatha Yoga that truly stands out. Mind, body and soul, that’s their focus, and they smoothen out your entire experience in achieving the much needed discipline in yoga.

Fantastic experience: I love the tailor made approach to each customer

Fantastic experience: Amazing classes!

Fantastic experience: I am having such a great experience at Thapalboomi for my 300hrs teacher training. I have been very lucky to have stayed for a month, and everyone has been very welcoming, and provided such a fantastic bespoke experience. I say experience, as this has not been just training. I have been made to feel like part of the Hatha Vidya family.

Fantastic experience: My first experience with yoga is exactly her in Hatha Vidya Yoga Class and I am so happy and grateful to be here and to have great teacher Deepa. If you are looking for place where you can feel totally Peace, Calm, time only for you it is exactly here. I can’t wait to start another level ‍♀️❤️

Fantastic experience: My experience with Hatha Vidya yoga classes has been incredibly positive, and I have seen significant changes in myself both physically and mentally. I had never imagine that I would be able to perfom certain poses which clearly I can now being so stiff. I am grateful for the practice of yoga and the positive impact it has had on my well-being. I highly recommend Hatha Vidya Yoga classes to anyone seeking to improve their physical fitness, reduce stress, increase mindfulness, and cultivate a sense of inner peace. Kudos to the Yoga teachers Urpula, Deepa and Hetal who has been with me patiently through this journey of transformation.

Fantastic experience: Started my classes not long ago and already very happy with overall result! Yoga instructor Deepa is top expert with qualified individual approach to every student. It’s extremely convenient that you can chose your preferred time of the sessions and that schedule can be adapted to your daily routine. Very relaxing and at the same time professional atmosphere at the studio. After each session my body feels so stretched, light and toned. Hatha Vidya school is definitely highly recommended for all who wants to improve the physical abilities, heal existing body issues, keep your body in excellent shape and find your piece of mind!

Fantastic experience: I started classes around 6 months ago and I am very happy of my choice. Hatha Vidya Yoga school is the right place if you want to learn the true pillars of yoga and practice all asana in a traditional ways. My teacher, Ms Deepa, is very attentive to all my movements and is there to support me at all times. The great part is that you always have a sort of private class each time you enter the studio, as the practice is tailored on you. Highly recommended!

Fantastic experience: Day2 of intermediate class! Instructors are so professional They understand each student's capacity and give you a right lessons individually. I feel progress after each classes.

Fantastic experience: I was practicing yoga from 2018. The interest grows deeper after I took few group classes, and I decided to research more on its concept and its principles which leaves a profound effect on me but at the same time I realized that I was not doing it correctly. Yoga these days are focused more on Asanas, whereas I learned that Asanas are just 10% of yoga. All the more the stretching also requires correct pattern of breathing (inhale and exhale) to allow mind-body alignment. I then started looking for classes offered by other schools, and none meets my expectations. My search ended with Hatha Vidya Yoga. I accidently came across while watching some program on YouTube. Indeed, the program is very well designed and structured to meet the individual needs. One of the best things about Hatha Vidya Yoga is that they do not offer stereotype group classes rather the teacher is providing 1:1 class to each induvial with the basics of how to connect your breath with the posture (this was what I was looking for). The course is divided into basic, intermediate, and advance program with simple steps to prepare your body to perform complex asanas smoothly. All the instructors / staff are not only knowledgeable but very dedicated and committed. I am very impressed with the intricacies they follow to ensure we embed the right approach during our practices. The class encompasses, pranayama followed by asana and meditation to stabilize the body and mind which is the best part of practice. The classes are flexible offered from morning till evening as well as on weekends. The payment is also flexible to avoid any burden on the pocket and the cost worth the money we spend. My teacher is Deepa is very friendly and knowledgeable person, and I am happy that I am learning the basics of yoga under her supervision. After knowing that i am very keen to learn more about yoga she motivated me to step up. Hence after finishing my basic course, I decided to opt for teacher training program. HIGHLY RECOMMENDED.

Fantastic experience: The school has 3 branches which covered most of the areas in Dubai The Staff (the teachers) are really supportive, friendly and helpful I tried online and F2F sessions with them and both of them are same quality There is usually a weekly workshops : I really enjoy them as it gives me an opportunity to know more about the yoga community and the theories behind the techniques and the methods I highly recommend for anyone interested in yoga classes and Yoga teachers courses They are covering all the topics of the Yoga , Meditation, theory, philosophy also follow up your daily practice and routine For me this is was such a great experience to try it with an amazing groups and students. There is another great option with them the payment method I did it through Tabby which is great for anyone don’t have the full amount now The atmosphere of the Yoga Studio such a wonderful place full with plants and senses I feel great with that beautiful view and the atmosphere while practice.

Positive experience: Would like to thank the amazing teachers at Hatha Vidya for systematically and patiently guiding me in my journey to good health. They have been extremely considerate of the current physical and mental conditions and have made sure that the practice is done to suit the individual requirements, that the journey is a personal growth in terms of physical and mental fitness. Special thanks to Ms. Deepa for her regular guidance.

Fantastic experience: Being a student at Hatha Vidya yoga center, I can only say that this was the best decision I made. In todays social media age, where everyone is focusing outwardly to showcase only physical aspects of yoga, Hathavidya center stands out to be an authentic, disciplined, and traditional school of Hathayoga . Grateful to Acharya Ji and all the teachers, Deepa Ji, Hetal Mam, Jyoti Mam, for focusing on each individual and guiding us through Asanas, Pranayams, Bandhas, meditation etc.

Fantastic experience: Hath yoga center is a place to learn yoga in it's pure and truest form. Teachers here are thoroughly professional and focussed towards their work .have enrolled for TTY prog here . My instructor Ms Deepa is extremely professional ,soft spoken and imparts individual attention to trainees thereby improving their yoga practice.she has an eye for detail and ensures that the trainees harness their maximum potential.

Fantastic experience: THE place to be for authentic yoga. Deepa is very professional and helpful, she understand the whole body and she's able to deal with back pain issues. My body strength/flexibility improved in few sessions and also my breathing skills. I can only recommend you to try !

Fantastic experience: a wonderful yoga studio with very experienced and kind teachers. i always leave feeling calm as the lessons are slow paced, intentional, and traditional - good for people who want to reduce stress, improve flexibility and develop a yoga/meditation practice. it always brightens my day to see ulpila in particular, but all the teachers are great! thank you hatha vidya!

Fantastic experience: Deepa who teaches from Barsha Heights is an Excellent yoga teacher. She guides you through each steps and the strengthening process required for doing advanced asanas. The institute provides in class and online classes at very convenient time.

Fantastic experience: If someone wants to get blissful experience of yoga then this the best one to join. Having tried many other yoga centres i can say that this is the professional one and guide you in yogic way. Masters are really friendly and correct you by giving one to one feedback. Face to face or online both option is available which is helpful in my case.

Fantastic experience: an amazing center, which for me personally was the beginning of the path to the study of yoga, understanding its basic principles and those unforgettable sensations of something bright inside the soul, as if you had finally found the way to your body and on the road to your soul. The sensations of my body are completely new, I have become more resilient, and despite the difficulties, I learned to relax in asanas and enjoy it, harmony comes in these moments inside me. amazing! I want to thank all my teachers, each of them is very attentive, kind! not for nothing they say that the place is the most valuable people, teachers who are in it. I appreciate ! and thank you very much! nice to move forward with you!

Fantastic experience: If you are looking for a well structured yoga classes with knowledgeable trainers then Hatha Vidya is one of the best in UAE. The class timings are flexible which well suits any busy professional. Highly recommended !!

Fantastic experience: I went here to develop flexibility, despite having done some basic Yoga asanas for the last 25 years or so. Signed up for the beginners course of 24 classes. Ulpala and Deepa are my teachers. The class has a certain fixed program of how they make you go through the stretches and eventually leading to postures in the right way. They patiently explained to me that though I had done asanas for quite a while, the principle of counter asana to an existing one was not done by me and that was the reason for the lack of flexibility. I have been with both these gurus for over a month now and my flexibility has considerably improved. I was also taught the right stretches to aid my running program and I did a half marathon yesterday by starting with the stretches that my gurus taught me. I do 3 days a week sessions with them and I cannot recommend this place enough!! Thank you both for the time you invest with me.

Fantastic experience: I wanted to experience authentic yoga and build my strength at a pace that works for me. The team at Hatha Yoga has worked to understand my requirements and help me to increase my confidence and ability with each class. I can already see a big difference in my health and well-being

Fantastic experience: * Individual attention * Beginners to Advance Yoga option * Traditional Yoga techniques ‍♂️ * Friendly trainer * Flexible timings

Fantastic experience: I have recently joined the center and am very happy with the experience so far. The faculty is very good and is very supportive. I strongly recommend joining yoga at this center as the results are amazing!

Fantastic experience: A great place to be for relaxation of your body and mind ‍♂️ Experienced trainers and amazing atmosphere . Enjoy every class and feel super ! Highly recommend to all from the beginner to profi yogis !

Fantastic experience: Me and my wife are members since 3 months. It has been a very nice experience. The instructors are well qualified.

Fantastic experience: The yoga classes and center is very good and structured.. Pls. Keep up the good work.

Fantastic experience: Excellent place for Yoga lovers. Teachers are amazing. Strongly recommended.

Fantastic experience: Great Experience..flexible timings

Fantastic experience: It’s been long since I wanted to start and learn yoga. The question was which is the original yoga and not the 21st century yoga. After reading some reviews I finally can say Hatha a Vidya Yoga center is worth the place to learn Yoga. I would highly recommend. The teachers are dedicated and full of knowledge in Yoga.

Fantastic experience: Staying true to the core values of traditional Hatha Yoga, Hatha Vidya Yoga Center strives to offer knowledge on Yoga to aspirants coming from all walks of life. One can opt for Regular weekday classes,Teacher Training Courses conducted on weekends and Workshops conducted every month on different topics. Have personally learnt and experienced Yoga in its true essence at HathaVidya and hope it reaches out to more and more people.

Fantastic experience: If you are looking for a place that teaches you yoga as it should be and not as just another form of exercise, then Hatha Vidya is the place for you. I have been associated with this place as a teacher training student for the past 9 months and the whole experience has been immensely rewarding and educative, not only with regards to yoga in the form of asnas as we all tend to think of it, but also in terms of knowing what Yoga is really all about; the actual essence of it. A big Thankyou to our Acharya Bala for bringing us this in its most undiluted form

Fantastic experience: I have been going here for a month now. I like the traditional way of learning yoga, the instructors give individual attention and the progress is amazing. Highly recommend to anyone who wants to learn yoga in its truest form

Fantastic experience: It’s a great place to learn and the teachers are very professional and have a very personal approach. I had acute back pain and it has helped me recover drastically. The only place I found which offers the purest form of yoga. A must try for everyone.

Fantastic experience: Yoga teacher understand personal limitation / needs of individual and prepare yoga lessons. I attended online classes and Thanks to their dedication which resulted in my health improvement.

Positive experience: Yoga Training is good. Very friendly trainers & flexible class schedule adjusted to personal needs. I had a good experience and convinced with the positive results.

Fantastic experience: I had a wonderful time at Hatha Vidya. I learnt a tonne. Everyone who works there is absolutely lovely. I couldn't recommend it enough if you're serious about advancing your practice. Many thanks for everything :)

Fantastic experience: They provide an authentic and amazing learning towards yoga! Life changing! Friendly and knowledgeable teachers.

Fantastic experience: Good