
Information about Pilates Lab
, Abu Dhabi
Opening hours
- sunday: 8:30-11:30
- monday: 6h-20:30
- tuesday: 6h-20:30
- wednesday: 6h-20:30
- thursday: 6h-20:30
- friday: 6h-20:30
- saturday: 8:30-18:30
Our comment from FitFit UAE about Pilates Lab:
Welcome to Pilates Lab, the premier Pilates studio in Abu Dhabi! Our warm and friendly environment is enriched by professional and knowledgeable instructors like Eva, Adele, and Gaby, who make every class a unique experience.
Here are some highlights from our satisfied guests:
- Amazing instructors who are dedicated, professional, and really care about the well-being of their clients.
- A cozy and warm atmosphere that allows for a great connection of breath, body, and mind.
- Customized classes tailored to all levels, ensuring great personal progress.
- Comprehensive equipment that is new, clean, and well-maintained.
- An encouraging community, making it feel like a second home.
Many clients have experienced significant improvements in their strength, flexibility, and overall well-being. Whether you're looking to strengthen your core, enhance your posture, or simply enjoy an invigorating workout, Pilates Lab is the perfect place for you!
Come and join our thriving community, and let's embrace the journey of fitness and joy together!
Services, Machines and Guided Classes
Pilates Lab: Opinions
Fantastic experience: It’s my first time attending a pilates class with my friends، it was fun and I loved it, the instructor “Marwa” was amazing and professional ,,, definitely will attend more classes… هذا أول كلاس بيلاتس لي حضرته مع صديقاتي حجزنا كلاس جماعي وكان جدا حلو وتجربه رائعة ،، المدربة مروا عجيبه الكلاس جمع الفايده مع المتعه واكيد راح احضر كلاسات ثانيه..
Dear Hessa, Thank you so much for your wonderful review, we are so glad you enjoyed the Pilates Lab class with Marwa. We look forward to welcoming you again soon.
Fantastic experience: I never regret enrolling in Pilates Lab. The staff & trainers are all amazing & accommodating especially Vhong. My favorite instructor is Gabe. She’s a very efficient instructor. If you are looking for Pilates class I highly recommend Pilates Lab. I encouraged my friends to join and they so love it.
Dear Charity, your review made us extremely happy, thank you. Please, spread the word and bring friends along to enjoy the goodness of our Pilates Lab classes. See you soon again.
Fantastic experience: Friendly, cozy studio with excellent classes ! Very accommodating too !
Dear Nayla, thank you for being our beloved guest at Pilates Lab since several years. We love having you in our classes, you always bring smile to our face. See you soon again and again and again…
Fantastic experience: If you were looking Pilates, looking further this place has it All.
Yes, at PILATES LAB, we pride ourselves to be the friendliest Pilates Studio in town. With years of expertise and fully equipped pilates studio, we provide our guests a unique experience. Thanks so much and see you soon!
Fantastic experience: Thank you Eva once again for the amazing class yesterday. I struggled but loooved it. Cannot wait for the next one.
Thank you so much, you cannot imagine how much this means to us!!! You made our day! You never struggle, chere Halima: give yourself all the credit for doing great - you are absolutely amazing, you spirit shines bright and we are so delighted to have you in our lives and classes! We all have our cryptonites and a motivating community like Pilates Lab he;ps us all to overcome our hurdles. XXX
Fantastic experience: The Pilates Lab is a warm, kind and lovely space with knowledgeable teachers. I’ve taken classes with Yan Ping, Adele, Eva and Janine so far, and have enjoyed these classes so much. Being a dedicated yoga practitioner for a decade, their precision in teaching is something I truly appreciate. Such a lovely teaching pace that leaves room for breath-body-mind connection. Thank you so much for the environment you’ve created that has a welcoming community!
Dear Shahad, it warms our hearts to hear this feedback from someone as special, as you. Your energy makes our Pilates Lab warm and we cannot wait to welcome you back very soon again.
Fantastic experience: There’s a reason why nearly 30 people as of today 23-02-23 all gave Pilates Lab 5 stars! The team is super amazing. I started out with regular Pilates when Eva and Adele encouraged me to try Reformers. I remember thinking it looked way too complicated. It wasn’t and now i am hooked and the results speak for themselves honestly. My posture is better, my core is stronger, my body is stronger, my body coordination is improved and most importantly i have a better understanding of my body and range of movements that benefits it. The journey is on and I’m super glad i have the trainers at Pilates Lab guiding me.
Thank you so much, dear Lara! You are our fantastic inspiration - the embodiment of resilience, strength and positive attitude. We love having you at Pilates Lab! What you have achieved is simply unbelievable!!! It's you, who is amazing... we are just humble guides and observers. Please, keep spreading the goodness and pilates vibes, because movement heals. We truly believe more people can benefit of conscious movement and achieve happiness thanks to newly found mobility and awareness within their own bodies. THANK YOU ONCE AGAIN FOR BEING OUR INSPIRATION! We are forever grateful!
Fantastic experience: Reformer classes in Pilates Lab is the place to realize results and goals. I've been part of Eva's and Zarina's weekly classes for a while now. They're both different but equally amazing and attending their classes are truly rewarding. Pilates Lab has now become a way of life! Amazing venue, instructors and inspiration for me to always be a better version of myself. Thank you to all the team Hayat
Dear Hayat, you are such a wonderful and inspiring person, we love having you in our classes and hearing your feedback and suggestions. THANK YOU FOR BEING THE AMAZING YOU!
Fantastic experience: I’ve been doing Pilates reformer in Pilates Lab for more then 2 years and it just changed my life. All the instructors are amazing, but special thanks to Eva who guided me during my practice while I was pregnant. Thank you Pilates Lab team !
Obrigado por sua gentileza, dearest Daniela. We are so happy we followed your journey together, despite all the hardships of Covid pandemics - you have always been bringing amazing vibes with you (we are not saying "positive", because when we first met, we all wanted to stay "negative", lol)... and that we can now see your little bundle of joy not being so little anymore and running around, we are overwhelmed with joy! Thank you for being out there for us and we promise to be always here for you. Here's to more Pilates and happy moments together!
Fantastic experience: I enjoy going to Maria’s class every week. Her instructions are very clear and she takes time to explain. She also takes great care in making sure that we are exercising in the correct way. Maria’s “Reformer Base” class is perfect if you are new to Pilates or getting back into exercising. I also love the calming ambience of the studio!
Thank you so much, dear Eri. Your feedback means a World to us (and to Maria too)! We love having you in our classes and are looking for many more to come. Here's to Pilates!
Fantastic experience: I’ve been coming here for several months now! The instructors are wonderful. I especially enjoy adele, zarina and emelyn’s classes. They’ve made me fall in love with Pilates and I’ve recommended Pilates to all my friends and family— thank you Pilates lab!
Thank you so much, dear Fatima. We are blessed having you as our loyal guest… and having our wonderful instructors, who made you fall in love with pilates. We are so happy you’ve been enjoying our classes. Here’s to many more beautiful classes to come!
Fantastic experience: All I can say about Pilates lab is that I can’t wait to go back for another class. The moment a session gets over I look forward to my next class ! That speaks volume about the studio and the professional trainers who run the show ! Eva , Adele, Emy, Zarina , Yanping , Gaby and Justyna are a talented bunch ! They are each so different and yet they push you to be a better version of yourself in a zillion different ways ! Amazing experience! Can’t recommend them enough !
Thank you so much, dearest Jabeena: you are such a blessing and sparkle of positive energy and hard work! We love having you in our classes and as part of our Pilates Lab gang. All we can say is that we always jump with joy, when we see you signing up for one of our classes. Thank you for your kindness and for being the amazing person you are!
Fantastic experience: My serenity and second home really I’ve done my research and there’s no place like the Pilates Lab. The instructors are absolutely amazing, professional and experienced. Eva, Adele, Emy, Zarina and the team - THANK YOU
Dear Amira, you are so amazing - making us and our guests savor your wonderful energy, whenever you are in our class. You are the dream guest every Pilates studio wishes for - always supporting, always understanding, always willing to explore some more. Thank you for being you! ❤️
Fantastic experience: Such a professional and pleasant encounter. Eva sees, feels and understands the anatomy. With a warm smile in less than 5 minutes she understood the cause of my chronic SI joint pain and made a plan. posture, muscles, everything from foot arch to neck position. pure Magic!
Thank you so much for your kind words! It was an absolute pleasure working with you! Your feedback means the world to us and we are grateful for the opportunity to use our magic to help others. Keep up the great work on your posture and muscles, and let’s catch up soon again. Cheers to a pain-free future!
Fantastic experience: Adele and her team are dedicated and passionate about their work and it shows! I have never felt better and it’s all thanks to the wonderful pilates classes at the Pilates Lab. I highly recommend them
Thank you dear Claire, you always challenge us in the right ways and we love hearing your feedback and learning from you. You brought us so much goodness and inspiration, we love your sense of humour and admire all the good deeds you've been bringing to Abu Dhabi thanks to your animal rescue activities. Oh, did we mention your jewellery we equally love? You are a wonderful member of our community, well beyond Pilates Lab. From our heart to yours... Adele, Eva & Pilates Lab team
Fantastic experience: After several classes with my instructor(Ms.Gaby), I have realized that It is really helpful to my back pain and muscle strength. All instructors are professional and approachable. And the studio is very quite, neat, relaxing. Highly recommended! ☺️
Dear Seonmi, thank you so much for your kind review, it means so much to us! Gaby is amazing and we are so blessed to have her as part of our team (and you, as our wonderful guest)! We wish more people will discover the benefits of pilates and started living their pain-free life: please, tell your friends and family about the benefits of our amazing exercise method. To more Pilates!
Fantastic experience: The Room is the best place to take pilates and reformer classes as well as do other sport activities in Abu Dhabi. The instructors are amazing by their expertise, profesionalism and level of care.They all - starting from Adele one of the cofounder- truly care about their clients well being and progress. At The Room there is a genuine sense of community. You are not a cash cow . Everyone is enthusiastic, passionate about their craft, continuously encouraging you regardless of your level. All instructors have different styles and that is a great opportunity to be challenged, stimulated in your practice. Eva, Emelyn, Zarina, Adele, Yin pin, Mickael for the Yoga are just fabulous... joining this community is the best decision i made.
It’s such a blessing having you in our classes, dear Halima! Your progress and strength inspires us and motivates us and our guests to be better every day. Thank you for being there for us!
Fantastic experience: I feel after few pilates classes like I've been born again. I'm impressed by the professionalism, dedication and passion of Pilates Instructors there. Special thanks to Ms.Eva - I can't give up the classes since I've got these feelings.
We love seeing your progress and great energy in our classes, dear Igor! Pilates is a great addition to any sport or physical activity for every athlete, as it helps us to focus on the areas or movement patterns we would normally omit in our daily training routines. Here’s to more agility, strength and flexibility! ????
Fantastic experience: They are very professional and knowledgeable especially Eva and Adele.. my daughter is à competitive 14 years old swimmer.. and she have improved a lot her performance after attending Pilates classes with them.
Thank you so much! We love having your daughter in our classes, she is so inspiring and hardworking! We are looking forward to seeing her swimming success blossom even further! ❤️
Fantastic experience: Addicted to the Reformer Pilates classes at the PILATES LAB thanks to the extremely professional instructors and to the friendly atmosphere. Best studio in Abu Dhabi!
Dear Nadine, thank you so much for your wonderful review and presence in our classes. You keep us going: whenever we see you in our class, our hearts sing with joy... and our pilates eyes admire not only your perfect execution of the most difficult exercises, but also your perfect fashion style: we are learning a lot from you and we love you!
Fantastic experience: Love the quality of instruction! I always feel great after a Pilates class with these ladies :)
Thank you so much! We promise to make sure our guests feel great, healthy and energized after our classes.
Fantastic experience: Excellent and lovely staff I am enjoying my sessions with Zarina :)
Thank you so much! We are so happy you are enjoying your sessions with one of our most experienced instructors. Zarina is indeed excellent!
Fantastic experience: Best Pilates Instructor Ever.. I appreciated her attention to detail and the constant adjustments she made, which is a component I’ve found most instructors don’t focus on nearly enough. All of us want to feel accomplished, strong and happy after our workouts and this is exactly what you will feel after each Pilates class with Eva!
We are humbled by your amazing review. Thank you so much, it means a World to us! We will always strive to make our sessions better, more efficient, fun and focused at the time. We hope you will keep enjoying the benefits of Pilates and all other methods and techniques we have been working on together. To many more moments of happiness, laughter and strength! Thank you so much for being our guest. We love having you around!
Fantastic experience: Eva is a superb professionally certified Pilates instructor. She is sweet, friendly and patient. Her sessions are fun yet challenging!Her great energy is so powerful that you feel wonderful after the sessions :) Absolutely love the sessions and the studio!
Dearest Eithar, it’s YOUR wonderful energy, love and power that make the sessions! You and your family are forever in our hearts as true friends. We love you across all the oceans and back! Thank you for being part of our Pilates Lab adventures…⛵️
Fantastic experience: I have been having Pilates classes with Eva for quite a while now. I can say that her classes are just amazingly she has such a beautiful spirit while teaching, very calming but at the same time she makes us work hard. She makes sure our form is correct. It has been a real pleasure to have taken her classes and still is. Thank you Eva
Thank you so much, dear Rasha! You are so amazing - you work hard, you always care about the correct form and you always smile. So humble, full of love and positive energy. It’s such a dream having you in our classes. We cannot wait for more Pilates Lab adventures together!
Fantastic experience: This is the best place to train. The instructors are amazing, they are very experienced and professional, whilst maintaining a fun and enjoyable workout. Pilates has really transformed my body, the workouts are exhilarating and enjoyable with endless routines and combinations. The studio is beautiful and relaxing I can’t recommend highly enough!
Dearest Amanda, you have been with us since the very beginning - and we are extremely blessed having you as our guest. Your beautiful personality and dedication make every class sparkle. We share the love for cats and cannot wait to welcome you for your next Pilates session! ????
Fantastic experience: Love the pilates classes! The instructors pay special attention to detail of decor, temperature, light, scent and sound. They’ve created a beautiful space where it’s easy to feel comfortable and motivated. They realize it’s not just about the workout but also the environment. Thank you for your hard work to provide the best classes.
Thank you, dear Michelle - this means so much to us, coming from a fellow pilates and dance professional! You are someone, who knows a lot about pilates - we hope and pray that may be, one day, once you change your career path, you will decide to teach with us in our beautiful Pilates Lab. Until then... we cannot get enough of your beautiful presence. Thank you once again and see you very soon for some more pilates... and your amazing good vibes.
Fantastic experience: Eva Adele Emily 3 wonderful and extremely knowledgeable instructors! I was encouraged, challenged and able not only to advance but to benefit fully from their classes!! I highly recommend Pilates in the Room to everyone!
Mara... from the very beginning and thorough the pandemics, we have been extremely lucky and grateful for having you as our valued guest. We will never forget your loyalty and encouragement, when classes went online - you always showed up with a smile on your face and ready to work out... and that continued when the studios re-opened. You are such a sparkle of goodness in every class, always having a kind word of motivation for any new customer, always having a spare mask or other essentials in your magic gym bag, always showing up! Thank you for being our guest, we love having you around and you are forever in our hearts, no matter where your travel adventures take you!
Fantastic experience: Love Reformer pilates at The Room! After 6 months of regular classes my body is completely transformed and I cannot wait to see how far I can go. Thanks to my incredible instructors Eva, Emmy, Zarina and Justyna!
Hvala lepo, Marina. You are such an amazing person - always bringing your positive vibes and dedication with you: we simply cannot have enough of you. Please, keep coming every day: we love you in our classes! Your kindness is contagious. Thank you once again.
Fantastic experience: Pilates with Eva is amazing. We look forward to our weekly session and can’t believe the physical benefits. Can’t recommend this place highly enough
Thank you so much, dear Louise. Your feedback means more than you can imagine. We love having you in Pilates Lab and cannot wait to see even more benefits coming you way. Here's to health & happiness!
Fantastic experience: Excellent instructors and a fantastic community. Helped me tremendously to strengthen my core muscles and a perfect addition to spinning, definitely hooked
Thank you so much, dear Wolfgang - it has been such a pleasure being a part of your amazing fitness path. You always bring laughter to any of our classes and we just cannot get enough of you. Your dedication - despite your busy schedule - inspires us all. Here's to even more health & happiness through pilates!
Fantastic experience: Eva and Adele you are amazing trainers, i enjoy your sessions, supporting us and motivating us
Thank you so much, dear Hana - you are such an amazing guest, inspiring us every day: your consistency and determination, whether you are fasting or tired - you always show up and motivate us, as well as other guests in our classes. We love having you around and are very grateful for all your support and kindness. Here's to many more pilates challenges and achievements!
Fantastic experience: Pilates Lab ♀️one of the best experience very peaceful and beautiful energy .. lovely place, Great location and professional trainers Eva..
Oh thank you, our dearest Shaikha! You are such a bundle of positivity and we simply love having you as our guest, your kind words mean more to us, than you can imagine. As a diver, a high-performing working professional and overall a very active person, we are sure you see the benefits of a well targeted movement every day. Please, keep inspiring us!
Fantastic experience: This the best place for reformer and pilates ..their instructors are the best at all time .. special thanks to Eva ..the amazing instructor
Thank you, dear Othman. Your kind feedback means so much to us. From someone, who achieved as much as you did in your life... please, keep inspiring us with your dedication, kindness and hard work! THANK YOU!
Fantastic experience: Best of the best. The newest equipment Clean and sanitized environment and the most professional trainers.
Thank you so much, your kind feedback keeps us going. We take great pride in having your as our guest (and in keeping our studios tidy, well equipped and fun to come to every day of the week). We are always looking forward to your visit!
Fantastic experience: Amazing experience the equipment is clean the coach is amazing there
Thank you so much dear Latifa! We pride ourselves in cleaning our equipment before and after each session, in addition to our general cleaning, which includes full floor clean and mop three times a day. In our group studio, we also run a robotic mop in between our classes. We love having you as our guest and cannot be happier that you like our coaches! To many more fun sessions together!
Fantastic experience: Would love to try this place !
Oh, how we miss you in our studio, dear Fajer. We hope to see you back, once your schedule allows. You are such an inspiring human being: full of love, wisdom and good vibes!
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